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Dr. Elizabeth Nyang

Offering therapy in MD
License: LCPC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
16 years of experience

My name is Dr. Elizabeth Nyang. I have a masters degree in counseling from Seton Hall University and a doctorate degree in counseling psychology from the American School of Professional Psychology. I work with clients (adults and couples) that have issues with mental health, relationships/marriage, and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the marriage/family, mood disorders, and adjustment issues. I use a cognitive behavioral approach, Gottman approach for marriages, and Gestalt techniques integrated with meditation and tai chi to help clients gain insight into the root causes of their problems and/or marriage issues and reduce stress. My communication style is relaxed, honest, caring and factual. When working with clients, I find that they appreciate honesty and my being able to listen with respect and without judgement. My personal acknowledgement that I am not perfect allows me to be able to form a genuine relationship with my clients by accepting them where they are in life. I started using meditation ten years ago and began practicing Tai Chi nine years ago. Today, I integrate meditation and Tai Chi into my therapy sessions. Some of my clients enjoy doing seated tai chi movements during online counseling. Water aerobics is my passion, and I try to take a water aerobics class three times a week. After water aerobics, I enjoy going for a short swim. Exercise is how I add balance to my life. We will work together to help you find ways to resolve issues and add balance to your life. I am looking forward to working with you.

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Guileine Kraft

Offering therapy in MD
License: Ph.D.,LCSW-C
Stress, AnxietyRelationship issuesSelf esteemCareer difficulties
14 years of experience

Life is an individual process based on individual growth and evolution. I have 10+ years of experience as a licensed Social Worker (LCSW-C) in Maryland with clients age 3 to 54 including Military Service Members and their families, both in deployed and garrison environments. I am a trusted confidant and adviser, willing to travel life’s journey through growth and evolution with each client. I have an eclectic therapeutic approach grounded in cultural self-determination and cognitive behavioral therapy. I have a PhD in Social Work and serve as an Officer in the Maryland Army National Guard. My expertise lies with individuals managing depression, anxiety, post-traumatic stress disorder, and daily life challenges. I have a passion for using aspects of the client’s culture - including music (especially hip-hop) and the arts - to enhance the therapeutic process. I have worked with clients across a number of cultures and ethnicities. I have experiences as an adjunct faculty member and training students and professionals in face-to-face and online settings. I am technologically inclined and consider the use of technology to enhance the healing process and daily living. I welcome the opportunity to help you find creative space for independent thinking, growth, and healthy living! I expect each client to be successful!

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Jennifer McLucas

Offering therapy in MD
License: LCPC ,CAC-AD
AddictionsAnger managementSelf esteemBipolar disorderDepression
3 years of experience

Hello! My name is Jenn and I am a licensed professional counselor (LCPC) in the state of Maryland. I have had over 15 years experience working in the mental health field. I have worked in a variety of settings including residential, day programs, outpatient, in-home, and addictions. Although that seems like a lot, all it really means is I have experience working with a broad range and severity of clinical issues. I have the most experience working with addictions, anxiety, depression, self-esteem issues, and anger management. I also have experience working with bipolar disorder, borderline personality disorders and trauma. I use a person-centered integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your life choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, Dialectical behavior therapy, mindfulness, motivational interviewing, and solution-focused counseling. Additionally, I would like to highlight that our therapeutic relationship and sessions feature a no judgement zone. Therapy should be a place where you feel safe and comfortable with sharing thoughts, feelings, and experiences without fear of being judged. I would describe my style as warm and supportive, and I am ready to help you tackle your struggles head-on. Collaboration is important, together we can work on establishing concrete realistic goals and steps for you to help overcome your current problems. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes a lot of strength and will power to work towards a more fulfilling and happier life, if you are ready to take the next step, I’m here to support and empower you.

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Karen Gano

Offering therapy in MD
License: LCSW
Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years of experience

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

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Susan Schwerd

Offering therapy in MD
License: MEd,LCPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
22 years of experience

I am a Licensed Clinical Professional Counselor in Maryland. I have been practicing since 1999, when I graduated from Temple University with a Masters Degree in Counseling Psychology. I spent the first 7 years of my counseling career working in a large outpatient mental health organization, several as assistant clinical director, before entering private practice. Prior to becoming a psychotherapist, I spent 10 years as Director of Human Resources for a mid-sized corporation. My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and Solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new, healthier ways to respond to present day challenges. My practice focuses on supporting clients with mood disorders & chronic mental illness; anger & stress management; emotional self-regulation; trauma; chronic pain, medical illness & physical injury; grief & loss, and other difficult life transitions. My previous career in HR prepared me to "coach" clients seeking Personal Growth & Professional Productivity. Neurofeedback, Eye Movement Integration, and Clinical Hypnosis are frequently used as adjuncts to psychotherapy in my private practice. Online clients can learn self-hypnosis and breathing techniques, powerful tools to regulate chronic pain and anxiety, helping reclaim control over their lives. I have also worked extensively with veterans and their families in the Washington DC area, having received special training from military organizations for non-military professionals. I utilize Live Video & Phone sessions, & I will respond to a few messages between sessions, but I do not conduct therapy via Live Chat or messaging. PLEASE NOTE: my SUMMER HOURS are: Monday, Wednesday, Friday 12 noon - 6pm Tuesday & Thursday 5, 6, 7 pm

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kumi pledger

Offering therapy in MD
License: MS,LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

As a therapist, I strive to help you sleep better, worry less and enjoy life more! With the help of Guided Imagery, Mindfulness, Trauma with Internal Family Systems (IFS) and other related modalities, I use personal insight and professional experience to provide clients with a safe place to be heard, free fears, reduce anxieties, eliminate unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and help people better understand themselves and the world they live in so that they can experience more of the joy life has to offer. My approach as a therapist is compassionate and respectful, honoring each client’s unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Clients, families and adults for various issues including, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss.

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Desiree Monroe

Offering therapy in MD
License: LPC,LCPC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
12 years of experience

Greetings, my name is Desireé C. Monroe. I am a Licensed Professional Counselor in Washington, DC and a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland. Via using a client-centered eclectic approach, my goal is to motivate healthy behavior, of which I have been doing since 2009 when I began my professional career in counseling. My experience involves working with children, adolescents, adults and seniors, in both outpatient and inpatient treatment facilities. I have a history of working with individuals diagnosed with severe and persistent mental illness, alcohol and drug use disorders, trauma survivors, victims and offenders of crime, children in foster care and first responders. As a Board of Professional Counselors and Therapist (BOPC) Approved Clinical Supervisor in Clinical Professional Counseling, I hold a Master’s of Arts degree in Counseling Psychology (Eclectic track) from Bowie State University, and a Bachelor’s of Science degree in Psychology, Sociology-Anthropology from Towson University. Opportunities to educate, advocate, empower, and support others in all walks of life is what I value. I use my counseling skills to encourage change, teach people to cope with mental health challenges, promote wellness, and motivate trauma and addiction recovery. I am on a mission is to help, heal, foster hope and support individuals in need…come with me on this journey!

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Arianne Waschler

Offering therapy in MD
Stress, AnxietyFamily conflictsCoachingCompassion fatigueADHD
12 years of experience

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carrie Freshour

Offering therapy in MD
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoaching
15 years of experience

My name is Carrie Freshour, LCSW-C. I am a clinical social worker licensed in Maryland with over 20 years of experience working as a clinician, leader, trainer, writer, facilitator, and expert in trauma impact and response, which addresses issues such as control, self-esteem, self-sabotage, and conflict management—utilizing the best practices in trauma-informed theories to empower my clients to implement effective strategies to achieve their aspirations and sustain those results. My approach is purpose-driven, drawing from my lived experience, clinical expertise, and years of coaching and development. I believe in having difficult conversations to help people overcome obstacles and achieve sustainable results. As a therapist who specializes in working with teens and adults who have experienced trauma, abuse, and violence, I understand the unique issues that you may be facing. I am here to provide a safe and supportive space for you to explore your thoughts and feelings. Whether you're dealing with school-related stress, career decisions, toxic environments, or relationship issues or want to talk to someone who understands, I'm here to listen and help you develop the tools you need to thrive. Let's work together to help you achieve your goals and live your best life. I understand that signing up for therapy can be daunting, but taking that first step is courageous. Congratulations on taking that step, and I look forward to meeting you! Stronger together, Carrie

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Amy Lovelace

Offering therapy in MD
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

Thank you for considering working with me on your therapeutic journey. I am a Licensed Professional Counselor based out of the Greater New York City area. I have been working with clients since 2009. Life comes with unforeseen challenges and how we work through those circumstances can demonstrate who we are. Seeking help from licensed professionals during these difficult moments can help you learn new ways to grow and more fully enjoy life. My goal for our sessions is to focus completely on your needs by cultivating a warm and inviting atmosphere in order to nurture the strengths that you already possess. I use an integrative therapeutic approach based on building self-esteem and courage to help clients gain insight into negative thoughts and challenging emotional/behavioral patterns that often get us sidetracked. I provide trauma-informed care that addresses issues surrounding anxiety, depression, grief and loss, relationships, career changes, life transitions, domestic abuse, and healthy coping skills. I aim to guide my clients to empower themselves to reach their full potential in their own lives. A caring therapeutic relationship can help maximize your potential, enhance your communication skills, and work through areas of personal pain. Taking the time to read this and find a therapist that suits your needs is a great first step in this journey. I look forward to hearing from you and helping you to create a happy, healthy life for yourself.

How to find counseling in Friendsville

Finding the best therapist close by in Friendsville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Friendsville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Friendsville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Friendsville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Friendsville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Friendsville, elsewhere in Garrett, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Friendsville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Friendsville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Friendsville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Friendsville may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Friendsville, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Friendsville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Friendsville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Friendsville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Friendsville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Friendsville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21531 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Friendsville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Friendsville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Friendsville, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Friendsville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Friendsville.

Below are some of the zip codes served by BetterHelp therapists in Friendsville:

21531

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