Gazing out at the beautiful waters should fill you with a sense of calm and help you to find purpose. Your current depression issues make it difficult for you to focus on anything, though. These mental health issues can hold you back in life and they can make you suffer even when you desperately want to be happy. Problems like this are not unusual at all, as millions of people deal with depression and anxiety symptoms each year.
Thankfully, you can get the help of an Ocean City-area counselor so that you can deal with your symptoms more effectively. A counselor will be able to talk to you about what is going on and they can work with you to help you deal with the issues that are present. You can get to the point where your depression is controlled and your counselor will be there for you whenever you need a helping hand. Life will feel calm once again and realizing your life goals will start to become easier once more.
Lorraine Helferich
I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!
Dr. Rita Smith
I am a Licensed Clinical Professional Counselor in the state of Georgia. I am also a Certified Rehabilitation Counselor. I have seen transformation in the lives of individuals, couples, and families over the 25 years I have worked in the helping profession. I have worked in agencies with diverse population, universities, private practices, and military installations using expertise and counseling techniques to bring dynamic change and wholeness. I believe everyone can create a life that is enjoyed and full of meaning. I use Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy. My goal is to meet you where you are and support your steps forward to success and well-being. Special Ties • Stress, Anxiety • Relationship issues • Career difficulties • Communication issues • Coping with life changes • Self-esteem Licensing LPC # 006779 (09/30/2020)
Sheila Askins
I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach. Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations. My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed. Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience. I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.
Sabrina Sahle
I am a Licensed Certified Clinical Social Worker (LCSW-C) based in Maryland with thirteen years of experience working with people of different backgrounds facing a variety of challenges. I earned my undergraduate degree in Educational Psychology from the University of Asmara in Eritrea, East Africa. I later completed two graduate degree programs from Ohio University, including the Master of Arts in International Affairs (MAIA), and the Master of Social Work (MSW). My work experiences include trauma work for refugees at several refugee resettlement agencies; as well as providing several years of psychotherapy (both individual and group therapy) for students at Salisbury University's Counseling Center. I also have additional experience working with young and older populations at a private agency on Maryland's Eastern Shore. Furthermore, after opening my own private practice (Bana Mental Health LLC), I continued to provide services to immigrant and non-immigrant populations in Maryland via telehealth. My therapy style is warm, open and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, rational-emotive therapy and mindfulness meditation. I believe I can help you meet your needs through open dialogue and honesty. I believe that self-awareness will ultimately lead to one's liberation from suffering. I hope you make the choice in creating a sense of well-being in your life. I look forward to working with you!
Kaitlin Savarese
With over 11 years of clinical experience, I work with high-functioning adults who may appear to have everything together on the outside while privately struggling with anxiety, relationship challenges, burnout, life transitions, overthinking, low self-confidence, or feeling stuck. My approach is collaborative, strategic, and action-oriented. I believe that insight is important, but lasting change happens when insight is paired with practical implementation. Together, we'll work to better understand the patterns that keep you feeling stuck while developing realistic strategies that help you move toward the life and relationships you want. I strive to create a space where you feel genuinely understood, challenged when appropriate, and supported throughout the therapeutic process. My style is thoughtful, direct, and compassionate, balancing meaningful exploration with practical problem-solving and accountability. You are the expert on your own life. My role is to help you gain greater clarity, strengthen your confidence, and develop the tools needed to navigate challenges with intention and resilience. Seeking therapy is an investment in yourself, and reaching out can be one of the most courageous steps you take. If you're looking for a therapist who combines warmth with a structured, goal-oriented approach, I'd be honored to support you.
Patrick Scally
I am licensed in Maryland with 47 years of professional clinical social work experience. I have had success in helping clients to cope with depression, stress and anxiety, childhood trauma, and grief/ loss, as well as difficulties with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and I will value your input into this process. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Rachel Maina
I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.
Allyson Shaffer
I am licensed in District of Columbia & Maryland with over 20 years of professional clinical experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shea Pines
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marc Wilner
If you're feeling overwhelmed, anxious, emotionally exhausted, or simply stuck, you're not alone. I work with teens and adults who are navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, burnout, addiction, and the everyday pressures that can leave you feeling disconnected from yourself or the people you care about. I also have a special interest in working with First Responders and individuals facing major life adjustments. Many of the people I meet have spent a long time trying to handle everything on their own. They may feel weighed down by self-doubt, struggling in their relationships, grieving a loss, or wondering why the same patterns keep repeating. My goal is to provide a space where you feel heard, understood, and supported while also helping you make meaningful, lasting change. My approach is collaborative and conversational. Therapy with me isn't about simply talking through problems—it's about working together to better understand what's keeping you stuck, identifying your strengths, and developing practical tools you can use in everyday life. I tailor treatment to your unique needs using evidence-based approaches while creating an environment where you can be yourself without fear of judgment. Whether you're a teenager trying to find your footing or an adult carrying burdens that have become too heavy to manage alone, my hope is to help you move toward greater peace, confidence, freedom, and a renewed sense of purpose.
Melody Green
As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to therapy, drawing from extensive work with diverse populations including young adults, veterans, and individuals facing workplace and family challenges. My therapeutic style is rooted in understanding each person's unique journey, with a particular focus on addressing trauma, social anxiety, and multicultural experiences. I offer a warm, supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and work towards healing and personal transformation. I am committed to creating a safe, affirming space that honors each individual's background, experiences, and personal goals. Whether you're struggling with life transitions, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.
Arleen Faulkner
With over 30 years of clinical experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My therapeutic approach centers on helping clients develop self-love, discover life purpose, and heal from challenging experiences. I have deep expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem challenges. My practice focuses on empowering individuals through transformative personal growth, whether you're experiencing workplace stress, relationship transitions, midlife challenges, or seeking deeper self-understanding. I offer a compassionate, supportive environment where clients can explore their experiences, develop resilience, and create meaningful change. Drawing from extensive professional training and a commitment to holistic healing, I work collaboratively with clients to uncover their inherent strengths. My approach honors each person's unique journey, providing personalized guidance that respects individual spiritual and personal values.
Jade Nesbitt
I'm a therapist dedicated to supporting individuals through life's most challenging moments. With seven years of clinical experience, I work with clients navigating depression, anxiety, stress, and the complexities of relationships and identity. My approach is grounded in cultural responsiveness and affirming care. I specialize in supporting individuals exploring their sexuality and relationship structures, and those working through multicultural concerns and LGBTQ+ clients. I'm experienced in helping clients address social anxiety, panic, attachment patterns, abandonment wounds, and the isolation that often accompanies these struggles. I also support clients through major life transitions—including divorce, separation, midlife shifts, and postpartum challenges—as well as workplace stress, chronic pain, and the search for meaning and purpose. My work with women's issues and control patterns reflects my commitment to honoring each client's unique experience and identity. I believe in creating a therapeutic space where you feel seen, valued, and supported. My goal is to help you build self-compassion, strengthen your relationships, and move toward a life that feels authentic and purposeful. I'm honored to walk alongside you in your healing journey.
Amani Nyansa
Licensed Clinical Social Worker (LCSW-C) and Certified Expressive Arts Therapist with nine years of experience providing mental health services to individuals and couples. I work with clients navigating depression, anxiety, stress, relationship concerns, parenting questions, and career transitions. My practice is rooted in helping people build deeper self-love, address feelings of isolation and loneliness, and work through guilt and shame. I also support clients managing financial concerns and workplace difficulties. My approach is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're struggling with self-worth, feeling disconnected, or facing practical life challenges, I'm here to help you move toward greater clarity and peace. I'm committed to creating a welcoming, affirming space where you feel heard and respected. Starting therapy takes courage, and I'm honored to support you on your journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Ocean City, Maryland
Finding a therapist near you in Ocean City, Maryland starts with matching to a licensed professional who fits your needs, schedule, and goals. Maryland is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Maryland, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Maryland, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Maryland
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Maryland, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Maryland
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Maryland
BetterHelp helps you find the right therapist in Maryland through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Maryland
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maryland, including residents in Ocean City.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Maryland do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Ocean City, Maryland
Ready to begin? BetterHelp can match you with a licensed therapist serving Ocean City and the surrounding MD area. When you are ready to take the next step, get started.