Therapists in Auburn, ME
Small cities are great to live in, but if you are feeling lonely and like you have nobody to talk to, it can seem like your small city is too small. The City of Auburn only has about 22,000 people living there, but you may feel like you are all alone. The dedicated mental health counselors in and near Auburn can help you.
While Auburn may be a small town, it has grown considerably since its inception in 1842, when there were only about 2,000 people living there. It is important to have friendships and relationships with other people so you can grow as a person. Talking with one of the counselors in Auburn can help you in your relationships and with any other issues you may have.
Heather Hilton
Clinician
License Type(s): LMHC MA CAGS
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years offering treatment
I am a licensed mental health counselor who has been providing counseling services for 8 years but I have been in the mental health field for 16. Most of my experience has been working with adults diagnosed with major mental illness. I have also worked with people with legal backgrounds. My counseling style is warm and client focused. I believe that our therapeutic rapport is the foundation for any work we are able to accomplish together. I am looking forward to helping you reach your goals in therapy.
Heather Revill
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment
Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!
Kristin Michaud
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsDepression
9 years offering treatment
I am licensed in Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Angela Mathew
Clinician
License Type(s): LMFT, MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCareer difficulties
29 years offering treatment
I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, Nevada and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step of the way. With open-mindedness, and total acceptance of who uniquely you are, I will help you discover avenues to make your specific goal attainment a graceful process. We will begin where you are right now, addressing what feels most important to you. We will keep open communication about your feelings in regards to the progress we are making. So looking forward to getting to know more about you!
Brittany Baker
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment
I am a Licensed Clinical Social Worker in Mississippi, Maine, and Utah. With over 10 years of experience, I have worked with individuals with a wide range of concerns through the years; such as domestic violence survivors, children and families in the foster/adoption system, individuals with chronic illness, those in need of end of life planning, substance use disorders, anxiety, depression, and severe psychological, emotional, and intellectual difficulties. My style of practice tends to be very open and inviting. I use a mix of Mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, and Narrative Therapy, along with other approaches while working with my clients. It is always my goal to be able to tailor individual sessions to meet the needs and goals of a specific client on a case by case basis. It takes strength and courage to pursue a happier, healthier, and more fulfilling life. I will be happy to join you on your journey, to support and empower you as you move towards your ultimate goals. I look forward to working with you!
Mark Butkus
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
18 years offering treatment
I am licensed in South Carolina and Maine as an independent therapist with 18 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Douglas Patrick
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemDepressionCoping with life changesADHD
21 years offering treatment
I am licensed in Maine with 21 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lynette Roy
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
15 years offering treatment
As a Licensed Clinical Social Worker with 15 years of experience, I have dedicated my career to supporting individuals through some of life's most difficult and challenging moments. Specializing in anxiety, grief, depression, and life transitions, my approach is rooted in empathy, active listening, and evidence-based therapeutic techniques. I understand that each person's experience is unique, and I work closely with clients to tailor therapy to meet their specific needs and goals. I believe in a holistic approach that treats the whole person. This includes acknowledging the importance of mental, emotional, and physical well-being. In our sessions, you can expect a safe, confidential, and non-judgmental space where you are heard and supported. I provide tools and strategies to help you understand and cope with your challenges, while fostering lasting change and personal empowerment. Whether you're navigating a significant life change, struggling with the weight of grief, or managing ongoing anxiety or depression, I am here to help you gain insight, develop coping strategies, and build resilience. I firmly believe in the power of healing and personal growth, and I am committed to walking with you on your journey toward emotional well-being. I look forward to working with you!
Cynthia Canales
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
7 years offering treatment
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Janet Proulx
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
7 years offering treatment
I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Maine
What types of therapists are available to clients in Auburn?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Auburn that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Auburn available through BetterHelp are accredited as psychologists to help individuals and couples. Auburn therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Auburn therapists are trained in any type of therapy in the Auburn region and in the state of Maine.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Auburn can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Auburn may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Auburn offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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