Find a licensed online therapist in Auburn, ME

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, depression, trauma and abuse, stress, anxiety, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Nicole - I am a licensed clinical social worker located in central maine. I have worked with clients with a wide range of concerns including depression, anxiety, parenting/family problems, OCD, PTSD, attachment issues, depression and ADHD. I also helped many people who have experienced physical or sexual trauma and/or emotional abuse. Active Military and Military Veterans are welcome; I was in the army reserve for 8 years and served a tour of duty in Iraq in 2003-2004. My counseling style is warm but direct and interactive. I believe in treating everyone with respect, dignity and compassion. I believe that doing activities in nature can have a positive impact on self-esteem, coping with every day life, and processing difficult experiences. I hope to share this with my clients and inspire them to get outside and enjoy life to it's fullest. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Hello! I'm so glad you are here! If you are ready to make some changes in life that are likely to result in improved mental health, improved quality of life, and general well being; you came to the right place! My approach in counseling is in general to look at the person as a whole; not as their symptoms of problems. I use holistic, solution focused, and trauma informed models to engage client's in the counseling process and achieve their goals. I have been trained in trauma informed approaches such as Eye Movement Desensitization and Reprocessing (EMDR); which uses several tools to help client's negative past events have less emotional impact on their lives. I am also certified in a counseling approach called seed digging therapy (SD), which is developed off the therapy developed in the 90's called theophostic therapy. The premise of seed digging therapy (SD) is that each individual is generally mostly good, has a desire to be good to others, and wants to have a happy and productive life. The model states that a person's heart is a "garden" which in analogy has "weeds" and "flowers". Traumatic/Sad events tend to produce weeds and Happy events tend to produce flowers. Weeds in a persons heart can cause many negative reactions in life ranging from interpersonal relationships, self esteem, negative view of the world. Weeds occur when a lie is believed about that sad/bad event. Examples of weeds: not feeling adequate, feeling unloved, feeling a lack of importance. Flowers are developed when something happens that is positive/ good, and the individual believes something good about themselves. Examples of flowers: I do matter, I am important, I am loved, I belong in this group, family, friendship etc. The process of seed digging therapy is to find where the root of the negative thoughts started, and create an alternate belief opposite of the negative. Using narrative techniques, the person has the opportunity to recreate meaning if they want to. I am very excited to meet you, get to know you and help see you to the other side of where you want to be. If you would like to work more with me, we can talk more about your goals and what steps to take to get there.

As a licensed therapist serving Maine, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, those navigating relationship challenges, and people experiencing anxiety, trauma, and mood-related concerns. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in helping clients develop self-love, improve communication skills, address social anxiety, and work through experiences of isolation or caregiver stress. With expertise in trauma-informed care and sexuality support, I'm committed to supporting individuals as they explore personal growth and emotional healing. I approach therapy with genuine empathy, recognizing that every person's path is different. My goal is to provide a supportive, non-judgmental environment where you can explore your experiences, build resilience, and discover your inner strengths. Together, we'll work collaboratively to help you move toward greater emotional well-being and self-understanding.

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Hello, I'm Candice Schalit (she/her), a licensed therapist and PhD student based in Atlanta, Georgia. Growing up in the Bronx, New York, as the child of immigrant parents, I learned the importance of resilience and the beauty of diverse perspectives. These early experiences have deeply influenced my approach to therapy and my commitment to helping others navigate life's challenges. With over 13 years of experience providing clinical services, I have had the privilege of working with a diverse range of clients, including adults, families, and children. My passion lies in creating personalized plans that guide my clients towards betterment and fulfillment. I believe that life can be beautiful if one allows it, and my goal is to help you uncover that beauty in your own life. My therapeutic approach is nurturing yet challenging. I strive to create a safe and supportive environment where you can explore your thoughts and feelings, but I also encourage you to push beyond your comfort zone to achieve meaningful growth. Whether you're dealing with ADHD, anxiety, depression, anger management, eating disorders, family or romantic relationship issues, life transitions, OCD, phobias, sleep disorders, stress, or trauma, I am here to support you every step of the way. As a Licensed Professional Counselor, I am dedicated to providing high-quality care through remote sessions, making therapy accessible and convenient for you. Together, we can work towards your goals and help you build a more fulfilling and balanced life. If you're ready to take the first step towards positive change, I invite you to reach out. Let's embark on this journey together.

**About Me** Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I offer a compassionate, supportive space for adults who feel overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I work with both new and ongoing challenges, including bipolar disorder, ADHD, and anxiety. **My Approach** My style is warm, practical, and collaborative. I value working with clients who are engaged and open to the process, and we’ll move at a pace that feels right for you. Together, we’ll look at patterns that keep showing up and build tools to help you feel more steady. I draw from approaches like CBT and DBT, always tailored to your needs. **What I Can Help With** Many of my clients seem “fine” on the outside but feel overwhelmed inside. If you’re dealing with racing thoughts, emotional ups and downs, or repeating patterns, you don’t have to handle it alone. I’m here to support you in feeling more grounded, balanced, and like yourself again.

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maine with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Maine with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also wanted to add, I have worked with patients and clients at the State's Psychiatric Facility in Augusta, and also had the pleasure to work at Togus the State's primary Veterans' Hospital. In addition to this, I have had the opportunity to work within the Department of Corrections at the Farm and at MSP in Warren, Maine. During the early years of my career, I have worked in the Augusta Maine area around the State House. All of the people with whom I had the chance to work with are exceptional people, each one with their own skill but with exceptional empathy and compassion traits that are second to none.

As a licensed therapist in Maine, I bring over two decades of dedicated experience supporting individuals through life's most challenging emotional landscapes. My professional journey has been deeply committed to helping people navigate complex mental health challenges, with specialized expertise in addressing depression, anxiety, stress, addiction, trauma, and grief. My approach is grounded in compassionate, evidence-based practices that honor each client's unique journey. I believe in creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from comprehensive clinical training and years of hands-on therapeutic work, I offer a steady, thoughtful approach to mental health support. I am passionate about helping clients develop practical coping strategies, gain deeper self-understanding, and move toward healing with dignity and respect. My goal is to walk alongside you, providing professional guidance while empowering you to discover your inner strengths and create positive change in your life.

I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like motivation, self-esteem, self-confidence, and workplace stress. I'm deeply committed to guiding individuals toward self-discovery and personal growth. My therapeutic approach focuses on addressing core issues such as self-esteem, life purpose, communication barriers, and personal healing. I create a compassionate space where clients can explore feelings of guilt, shame, and the journey toward self-forgiveness. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. Whether you're struggling with interpersonal challenges, seeking clarity in your professional life, or working through personal transitions, I'm dedicated to supporting your unique path toward healing and empowerment. My goal is to help you build resilience, understand your intrinsic worth, and create positive momentum in your life. Together, we'll work to transform challenges into opportunities for growth and self-understanding.

I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. When requested, I also offer non-traditional modalities of Energy Psychology such as Emotional Freedom Techniques. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My approach to working with patients is called Mind-Body Integrative Psychotherapy. Mind-Body Integrative psychotherapy is an approach to healing ones emotional, spiritual and physical well being in the here and now while also giving the patient tools that create long-lasting positive changes. My approach blends conventional psychotherapeutic strategies, including the recommendation of medications when deemed necessary, with evidence-based, natural, less invasive therapies (e.g. dietary change, meditation, acupuncture, yoga, herbal medicine and therapeutic massage).