Small cities are great to live in, but if you are feeling lonely and like you have nobody to talk to, it can seem like your small city is too small. The City of Auburn only has about 22,000 people living there, but you may feel like you are all alone. The dedicated mental health counselors in and near Auburn can help you.
While Auburn may be a small town, it has grown considerably since its inception in 1842, when there were only about 2,000 people living there. It is important to have friendships and relationships with other people so you can grow as a person. Talking with one of the counselors in Auburn can help you in your relationships and with any other issues you may have.
I am licensed clinical professional counselor in the state of Maine. I worked for 3 years as an in-home counselor for families with children struggling with behavioral and emotional problems ages 6-16. I have more then 8 years of experience in the field and I have specialized in intensive substance use and co-occurring disorders. I am grateful to be in recovery myself and I truly enjoy sharing hope with those in their darkest hours. Addictive thinking can be traced to uncover the most life changing opportunities when someone is open for help. I have experience...
Hello and welcome! Thanks for checking me out. Lots of folx say that I'm not the typical kind of therapist. My name is Corazón Burke, but I go by Cora, and my pronouns are they/she. Yes, my name is the Spanish word for heart, so one could say that helping people is my calling. I'm known for my compassion for others. I am licensed in Florida, Maine, and Washington, with an additional Florida certification as a Masters Level Certified Addiction Professional. I graduated with my Master's degree in Psychology with an emphasis on mental health counseling from t...
ABOUT ME I am a Licensed Clinical Social Worker (LCSW) and a trained Psychoanalytic Psychotherapist with 28 years of clinical experience. First licensed in the State of New York and now in the State of Maine I have had the opportunity to work with a diverse population in each of those environments. Having first been a dancer, aerialist and choreographer my private practice reflects an emphasis on the client's capacity to be open minded and to find creative solutions to problems. In the many years of my practice working with individuals and couples ...
Hello! If you have decided to reach out via Better Help, you are likely struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style are the right fit for you. I have been a social worker for more than 17 years and have experience working with people from all different backgrounds wh...
Welcome! I am a licensed clinical social worker in the State of Maine. I have worked with individuals seeking support while enduring depression, anxiety, grief and loss, LGBTQ+, relationship issues including intimate partner abuse, and attachment based trauma. People have shared that my therapeutic approach is inviting, caring and nonjudgmental. I believe in treating everyone with dignity, sensitivity, and individuality. My trauma informed approach combines dialectic and cognitive-behavioral therapy along with humanistic, psychodynamic and narrative based thera...
Hello! I am Licensed Marriage and Family Therapist in the state of Maine and have worked in the counseling field since 2008. I have extensive experience working with individuals that are coping with anxiety, depression, high levels of stress, trauma, struggling to navigate life choices and transitions, conflict and communication issues, and couples issues. The majority of my work has been with individuals, couples, and families. I understand that making the choice to seek counseling can be difficult and I am happy you chose to take this important step f...
Hello! My name is Bobbie Jo Rand and I am a Licensed Clinical Social Worker (LCSW) and a Certified Drug and Alcohol Counselor (CADC) in the State of Maine. I have been practicing in the clinical social work field for over 14 years in a school setting, emergency room setting and crisis counseling capacity. I graduated from University of New England with a Master in Social Work. I have worked with different populations including children, teenagers, and adults. My experience includes working with individuals with anxiety, depression, ADHD, autism, relationship iss...
I am a licensed clinical social worker with over 6 years of experience as a psychotherapist working with individuals, couples, and families. I have a client centered approach using a combination of mindfulness based cognitive behavioral therapy and dialectical behavioral therapy. I believe in working alongside clients to identify their needs and goals and empowering them to make the changes necessary to meet them. I have worked primarily with mood disorders, grief and loss, chronic illness, parenting struggles, and infertility and individuals and couples trying...
Hello, my name is Marie. I am a Licensed Professional Counselor in Maine and a Licensed Mental Health Counselor in Washington State. I attended Western Seminary in Portland, Oregon and graduated with my M.A. in Counseling in 2017. My approach to therapy is to adapt therapies that are best aligned to the specific needs of the client. I use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Person-centered Therapy, Rational Emotive Behavioral Therapy and Solution Focused Therapy. I view counseling as a team effort where the client a...
I am a Clinical Mental Health Counselor with a LPC in Connecticut with three years of experience (one year+ licensed) treating substance use disorders, anxiety, depression, trauma, interpersonal issues, bipolar disorders, and some personality disorders. I am also now licensed in Maine as an LCPC as of 12/13/21. My therapy style is mindful and person-centered. I want therapy to feel as if it is a genuine conversation. I believe in treating people with respect and having compassion/empathy. Although my approach is typically person-centered, I also use mindfulness...
Hi. My name is Lisa Wing. I’m a licensed clinical professional counselor in Maine with over 20 years of real-world experience working with a diverse clientele in many different roles. I have worked with people from all walks of life, including young adults, adults, veterans, and those in the LGBTQ community. In addition to my professional experience, I have received training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, DBT, CBT, Solution Focused therapy, PTSD, Reality Therapy, and Motivational Interviewing. I have been a licensed clinician for the pas...
Moriah completed her Bachelor's Degree in Family and Child Sciences with a minor in Psychology and Developmental Disabilities; and her Master’s Degree in Social Work. Moriah is a Licensed Clinical Social Worker with over a decade of clinical work in therapeutic settings with experience working with individuals with trauma, dysfunction, family structure, behavior issues, health issues, anxiety, adjustment, self-esteem, attention problems, parent/child relationship, anger, and stress management. Moriah uses a blend of cognitive behavioral therapy, motivational, sol...
I am a licensed clinical social worker currently licensed in North Carolina, Utah, and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.
Hello Fellow Traveler! I believe life is a journey full of bumps and bruises. I am just another travel ready and equipped to guide you through the rough patches. I have worked in education with children for over 20 years, and I have been a licensed professional counselor for 6 years. My style of therapy is open and eclectic based upon the needs of my client. Our goal in therapy is to guide you through whatever obstacle has been placed in your path. I believe in an honest direct approach in which you the client will learn to assume responsibility and take owners...
Hello! I'm Dawn, a Clinical Social Worker in Vermont. I offer to have collaborative discussions, using humor and practical applicability as cornerstones of our work in the hopes of making the process of creating positive life changes a little easier. My primary focus in my clinical work has been helping people with addiction issues, which has helped me understand that often times addiction stems from some kind of traumatic history, mental health struggle, or difficulty with distress tolerance. I help people understand the nature of their struggle, and work dili...
Hi there! I am a licensed clinical social worker with 7 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. Much of my practice has been as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult r...
I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administr...
Hi, before we start working together I'm sure you want to learn a little bit about me. I am a Licensed Clinical Social Worker (LCSW). I have over 10 years working with families. I have worked with individuals who have wanted assistance with a wide range of areas including coping better with anxiety/stress, depression, parenting skills, relationship difficulties, career struggles, and other major life changes. My counseling styles is one of partnership. I believe that you ultimate will make the changes in your life, my role is to provide you with encouragement ...
Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, privat...
I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with substance use, trauma and abuse, psychosis & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that safety and connection are essential to a therapeutic relationship. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Auburn area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Auburn and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Auburn or elsewhere in Androscoggin or the state of Maine.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Auburn therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Auburn due to a higher cost of living.
Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Auburn and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Auburn to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Auburn, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Auburn, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04211 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Auburn:
04210, 04211, 04212, 04223
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.