Depression and anxiety can really harm your happiness if you do not get the proper help. When you are left to deal with your mental health conditions by yourself, it makes it tough to focus on your life. These problems have the potential to make things that were once easy feel like impossible tasks. Depression can harm your motivation and it can make you feel like you are suffering all alone in your life.
It does not have to be this way, though. If you decide to reach out to Belfast-area online counselors, then they will be able to help you with your problems. These counselors know exactly what you are going through and they can help you to cope. Being able to get through these tough times will be much easier when you have a reliable ally to turn to. Contact the online counselor today so that you can start healing and reclaim your happiness.
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCPC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCPC
Therapy Specialties: Intimacy-related issues
Years of Experience: 12
The decision to enter into therapy is often a difficult one and I feel it is important to recognize and appreciate the courage with which people decide to allow a therapist into their lives, trusting that person with intimate details of their lives. My goal is to respect the trust that has been given me by my clients and to help them find the inspiration and skills to overcome the difficulties that brought them to me. We all have strengths, things we are good at, and I view my job as to help my clients identify what their strength are so that they can then use t...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 24
I am a master's level Clinical Social Worker licensed in the State of Maine. I have been working as an outpatient psychotherapist since 1996. Since 2007, I have been working with veterans of all ages and backgrounds. Prior to 2007, I worked in a community mental health agency. I have specialized experience and training providing treatment for trauma and abuse related disorders, depression and anxiety. I have a proven track record of helping clients who have struggled with long-standing problems with relationships, family of origin issues and difficulti...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LMHC, LCMHC,LCPC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LMHC, LCMHC,LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 20
Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. ...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 3
Hello, my name is Marie. I am a Licensed Professional Counselor in Maine and a Licensed Mental Health Counselor in Washington State. I attended Western Seminary in Portland, Oregon and graduated with my M.A. in Counseling in 2017. My approach to therapy is to adapt therapies that are best aligned to the specific needs of the client. I use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Person-centered Therapy, Rational Emotive Behavioral Therapy and Solution Focused Therapy. I view counseling as a team effort where the client a...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Sleeping disorders, Depression
Years of Experience: 20
I am a clinical social worker practicing in the New England area for over twenty five years. I have worked with individuals primarily with acute mental illness and trauma. In addition, I have a significant amount of experience working with families and individuals who have experienced cognitive impairment, physical disabilities and medical problems. Dealing with issues of grief and loss, often accompanying mental and physical problems, has made me very sensitive to other’s needs. I have always had a passion for caring and helping others and now bring years of e...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Parenting issues
Years of Experience: 16
Hello from the Pine Tree State, I am located in beautiful, rural southern Maine. I have been a social worker for 20 years. The last ten of those I've been a Licensed Clinical Social Worker. Throughout my career I have worked in a wide variety of settings with individuals that include those from the systems of child welfare, education, health care, intellectual disabilities, mental health and substance abuse. I am a Christian, a retired Army veteran and a special needs mom. You can expect kindness, compassion and non judgmental listening when you work with me....
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 6
I am a licensed clinical social worker in Maine with over 6 years of experience working as a therapist with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behaviora...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW ,LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW ,LCSW
Therapy Specialties: Stress, Anxiety, Depression, Compassion fatigue
Years of Experience: 4
Hello! My name is Catherine Chapman. I am a Licensed Clinical Social Worker in the State of Oklahoma. I earned my Masters of Social work from the University of Oklahoma in 2012. I have been a practicing social worker for 10 years and, additionally, am certified in EMDR therapy which I have been utilizing in my practice since 2021. I have experience working in the hospital and medical field to help patients and their families to find the support and resources they need to get through whatever difficult life situation they may be facing. I feel this experience has...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW,LISW,LICDC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW,LISW,LICDC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 6
Hi, my name is Terron Gaiter, and I am a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor. I approach therapy from a practical perspective where I am a realist. I am empathetic and nonjudgmental, but I do challenge my clients to push themselves outside of therapy in order to reach their goals. I work from a strengths perspective framework and with DBT/CBT and mindfulness. I have worked with clients who have had issues with substance use, depression, anxiety, trauma, psychosocial stressors, etc. I also currently work w...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MS, LPC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching
Years of Experience: 9
I believe that every individual is unique and therefore not one approach works for everyone. With nearly ten years of experience as a therapist, I utilize a range of therapeutic approaches to fit the needs of the client. I focus on a strength based approach to build rapport and together I co-journey with the client on their way to fulfilling their potential. I specialize with stress, anxiety as well as grief and life changes. I have experience in working with teens who struggle with bullying, body image, and anxiety.
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Relationship issues, Self esteem, Coping with life changes
Years of Experience: 14
I am a Licensed Clinical Social Worker in the State of Georgia, Maine, Virginia and District of Columbia, with 14 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, motivation, self esteem, confidence, and coping with life changes. I like to use both a client centered and strength based approaches when working with my clients. In addition, I enjoy helping clients adjust to new situations in life, including some of your most challenging life transitions. To help with these adjustments and transitions, ...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Stress, Anxiety
Years of Experience: 25
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 13
I am a Licensed Clinical Social Worker based in Wisconsin (and still active in Connecticut). I have 17 years of experience working with the Veteran population. My career began as a Combat Stress Control specialist in the Army, assisting troops in Iraq. My passion is focusing on men's wellness. This includes handling of past traumas, self-worth, forgiveness, fatherhood, loneliness, sexual health concerns, relationship issues, physical fitness, anger management, depression, and career choices. I am considered personable and genuine. I know life is difficult and ...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Parenting issues, Depression
Years of Experience: 4
I see a variety of clients with a range of needs including perinatal mood and anxiety (PMAD), eating disorders, anxiety, depression, relationship issues, family issues, life changes and more. I pull from object relations, the attachment spectrum, social learning, and behaviorism. I acknowledge that we are social beings and that we are wired for connection. I come from a trauma informed lens and believe in using the therapeutic relationship as a catalyst for change. I am trained in CBT-E for treating eating disorders and utilize a variety of evidence based practice...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW, LISW-S,LICDC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): MSW, LISW-S,LICDC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 9
Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a histo...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 20
Hello, my name is Michael Jankowski, I have over 20 years of clinical experience helping clients achieve healing and wellness. My experience also includes helping clients with depression, stress and anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, and confidence. My approach to counseling and therapy is to be present where you are in your journey, so that I can walk along side you. I will help you find meaning, purpose, wholeness and healing. It's powerful and profound to be vulnerable in this time and space of life. I will create a...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LPC,NCC
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Coping with life changes, ADHD
Years of Experience: 8
I have a Master of Arts degree in Counseling Psychology. I am a Licensed Professional Counselor, National Certified Counselor, Accredited Triple P Provider, Certified AutPlay® Therapy Provider, EMDR trained therapist and Theraplay trained therapist. I am also a member of the American Psychological Association and the Autistic Self Advocacy Network. I work with children, adolescents, adults, and families. My experience includes working with families in crisis, working with autism spectrum disorders, ADHD, neurodevelopmental disorders, behavioral disorders, mood di...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 18
I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Anger management, Depression
Years of Experience: 9
I am licensed in Maine with 9 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ -related issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life’s hurdles that challenge you. I like to help my clients understand how self-talk and inner beliefs can hold us back or push us forward. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that...
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
One Of Many Online Therapists Serving - Belfast, Maine (Belfast, ME)
Therapy Specialties: Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 8
I am licensed in Maine since 2015, with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process of becoming the person you want to become.
Having A Hard Time Selecting A Mental Health Professional In Belfast?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Belfast area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Belfast and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Belfast or elsewhere in Waldo or the state of Maine.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Belfast therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belfast due to a higher cost of living.
Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Belfast and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Belfast to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Belfast, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Belfast, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04915 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Belfast:
04915
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Belfast, ME
- Rockland, ME
- Brewer, ME
- Ellsworth, ME
- Bangor, ME
- Waterville, ME
- Augusta, ME
- Old Town, ME
- Hallowell, ME
- Gardiner, ME
- Bath, ME
- Lewiston, ME
- Auburn, ME
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist