Depression and anxiety can really harm your happiness if you do not get the proper help. When you are left to deal with your mental health conditions by yourself, it makes it tough to focus on your life. These problems have the potential to make things that were once easy feel like impossible tasks. Depression can harm your motivation and it can make you feel like you are suffering all alone in your life.

It does not have to be this way, though. If you decide to reach out to Belfast-area online counselors, then they will be able to help you with your problems. These counselors know exactly what you are going through and they can help you to cope. Being able to get through these tough times will be much easier when you have a reliable ally to turn to. Contact the online counselor today so that you can start healing and reclaim your happiness.

Christine Philion-Dufour - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): MSW, LCSW
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I have long been interested in providing teletherapy, as it crosses many barriers and allows people to seek out a therapist who, otherwise, may have difficulty finding someone, are turned off to the process of looking or who just may choose not to pursue therapy, after all. You may be worried about being able to connect with someone using technology. I feel confident that my energy, understanding and skill will translate to you. I work with a wide variety of problems and issues, enjoy being a clinician and working with a variety of people and their concerns. ...

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Stephen Dexter - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): LCPC, CCS
Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 12

I am licensed clinical professional counselor in the state of Maine. I worked for 3 years as an in-home counselor for families with children struggling with behavioral and emotional problems ages 6-16. I have more then 8 years of experience in the field and I have specialized in intensive substance use and co-occurring disorders. I am grateful to be in recovery myself and I truly enjoy sharing hope with those in their darkest hours. Addictive thinking can be traced to uncover the most life changing opportunities when someone is open for help. I have experience...

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Andrea Daigle - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 5

Hello! My name is Andrea Daigle and I am a Licensed Clinical Social Worker in the state of Maine. I have been working within the mental health field for over 15 years, and as a therapist for over 5 years now. I have worked with individuals experiencing a variety of concerns including that of depression, anxiety and stress related issues, trauma, grief/loss, self esteem/self worth among many others. My decision to become a therapist comes with many answers. It feels natural and right for me to be in a position to provide an empathetic and non-judgmental safe sp...

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Kaycee Theberge - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, ADHD
Years of Experience: 10

I am a Licensed Clinical Social Worker in Maine with over 10 years of experience working as a therapist in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, family/relationship issues, parenting problems, hospice and bereavement and ADHD. I have specialized trauma training and have helped many people who have experienced physical trauma or emotional abuse. I believe my counseling approach is warm, inviting and interactive. I believe in treating anyone with respect, sensitivity, and compassio...

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Jarene Moore - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): NCC,LPC,LPC/S
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 40

I am licensed as a Professional Counselor (LPC) and Counselor Supervisor (LPC/S) in South Carolina, and a Clinical Professional Counselor (LCPC) in the state of Maine. I currently have 40 years in the field. My mission is to help you achieve your optimal functioning and direction in life. I want you to realize your tremendous potential, and celebrate the wonderful possibilities your life holds. If you are going through a period of transition or loss, dealing with feelings of depression, anxiety, self-doubt, or relationship concerns, you have the opportunity for...

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Heather Revill - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): MS, LPC
Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 11

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and...

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Erica Velarde - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 12

Welcome! I am a Licensed Clinical Social Worker (LCSW) in Illinois and Maine with over 15 years of professional work experience. I have had the privilege of working with a variety of different populations across the lifespan. A large portion of my career has been working with clients that are experiencing complex emotional challenges. I use a variety of activities and learning opportunities to enhance my clients understanding of their mental health and treatment options. I have a passion for understanding Neuropsychology and Integrative Health in an effort to t...

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Thandi Wells - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): EdS,LPC
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

Thandi Kenyetta Wells was born in Montevallo, AL. Thandi is a Licensed Professional Counselor. She provides counseling and coaching services for children, adolescents, couples, and family.Thandi began her professional journey as a case manager in substance abuse and matriculated from primary therapist to a program director. Thandi enjoys supporting others as they grow and develop the skills needed to live a life full of peace and freedom. She believes in empathetic confrontation alongside client education. She frequently uses cognitive behavioral, dialectical beha...

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Tiffany Klug - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): MSW, LICSW
Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 6

Life can present us with so many unique circumstances that can led us feeling uncertain, confused and stressed. There are also many successes, joys, and opportunities. Sometimes we just don't know where to start. As a Licensed Individual Clinical Social Worker, you can expected me to provide a therapeutic environment that is centered around each individual. I will always use a nonjudgmental, caring, trusting and open therapeutic relationship. I tend to consider each individual's strengths as I believe this can have a significant impact on overall success....

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Kimberly Brooks - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): MSW,LCSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

I am a clinical social worker licensed in Illinois and California with over 15 years of experience counseling and life coaching. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, stress, anger issues, career challenges, grief, and many other challenging issues. I have also helped many people who have experienced diverse types of traumas. My therapy style is warm and compassionate, but direct and honest. Interactive and empathetic. I will give you an opportunity to be transparent while providing safety a...

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Carol LeBlanc - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 30

I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, substance use and addiction. I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog/ treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

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Dr. Alicia Fahr - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 17

I am a licensed professional counselor in Virginia and Arizona with 17 years of professional work experience. I have experience in helping clients manage chronic illness and chronic pain, trauma and abuse, grief and loss, post-partum anxiety and depression, women's issues, aging issues, loneliness, phobias, career changes, and lack of purpose or direction in life. I practice Existentialism, Cognitive Behavioral Therapy, Positive Psychology, Rogerian Counseling, Acceptance and Commitment Therapy, Psychosocial Theory, and Adlerian Therapy, in my counseling sessions ...

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Amanda Elliott - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cait Farrell - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 15

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Molly O'Brien - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Belfast, ME
Type Of Therapy License(s): MSW,LICSW
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 3

I am a licensed social worker in Rhode Island, Massachusetts, and Maine who has been working with clients who face chronic illness, loss, and other life changes. I love being a social worker because it allows me to meet so many different kinds of people everywhere and learn new perspectives. My style mainly focuses on identifying your already existing strengths and resources to work toward your goals and objectives. We may also work on basic education about mental health and different coping strategies for symptom management. I would love to meet you, hear about y...

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How To Find The Right Therapist For You

Finding the right therapist close by in Belfast can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Belfast area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Belfast and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Belfast or elsewhere in Waldo or the state of Maine.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Belfast therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Belfast area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Belfast Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Belfast due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Belfast: $150-$500
  • Counseling with therapists in Belfast: $100-300
  • Therapy with a psychologist in Belfast: $100
  • Therapy with a mental health counselor in Belfast: $80

Some counselors in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Belfast and elsewhere throughout the state of Maine you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Belfast virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Belfast has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Belfast, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Belfast therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Belfast, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 04915 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Belfast can be a great option.

How Should I Prepare For My First Session With A Belfast Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Belfast area, including:

  • CBT in Belfast
  • DBT in Belfast
  • Substance use therapy in Belfast
  • Couples therapy in Belfast

Below are some of the zip codes served by BetterHelp therapists in Belfast:

04915

Popular Cities Near Belfast, ME

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