Therapists in Biddeford, ME
The town of Biddeford is home to the La Kermesse Franco-Americane Festival, Granite Point, and the resort community of Biddeford Pool. You will not be bored in this town but if you are suffering from depression, you may have trouble getting out and enjoying anything. Luckily, Biddeford has some of the best psychiatrists in the country.
Depression can cause lack of energy, exhaustion, unexplained sadness, confusion, trouble making decisions, and even thoughts of suicide. If you or someone you love has depression, it is time to get treatment. Call one of the psychiatrists in Biddeford right away to get some help.
Heather Butler
Clinician serving ME, Biddeford
License Type(s): LCSW
Specialties: Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
11 years of experience
I specialize in trauma, grief, loss and life transitions; I combine Cognitive Behavioral and Psychotherapies. Modalities/Therapeutic Tools Used: Psychodynamic Therapy, Strength Based Therapy, Solution Focused Therapy, Art, Narrative Therapy, Family Systems, Play, DBT, CBT, TF-CBT and ACT. Areas of Expertise: Trauma, Grief Recovery, Depression and Anxiety. Disorders Treated: PTSD, Divorce, Anxiety, Attachment Disorder, Relationship Issues, Panic Disorders, Bipolar, ADHD, Mood Disorder, Personality Disorders, Parenting, Major Depression, Physical and Sexual Abuse and Neglect, Grief, Loss and Bereavement and Schizophrenia.
Kaycee Theberge
Clinician serving ME, Biddeford
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesADHD
10 years of experience
I am a Licensed Clinical Social Worker in Maine with over 10 years of experience working as a therapist in a variety of settings. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, family/relationship issues, parenting problems, hospice and bereavement and ADHD. I have specialized trauma training and have helped many people who have experienced physical trauma or emotional abuse. I believe my counseling approach is warm, inviting and interactive. I believe in treating anyone with respect, sensitivity, and compassion. Building a therapeutic relationship is important in helping my clients meet their goals in healing and wellness. My approach combines cognitive-behavioral therapy, motivational interviewing, narrative therapy and is always client and solution focused . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Mai Huong Nguyen
Clinician serving ME, Biddeford
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
19 years of experience
My name is Mai Huong Nguyen, and I am a behavioral heath specialist and certified relationship coach. For almost 20 years, I have been helping my clients with various behavioral health issues that negatively impact their overall health, their marriage and significant relationships, as well as their performance at work . As a certified Conscious Uncoupling coach in addition to my clinical social work licensure, I am grateful to be able to assist people to heal from current breakups and divorce that are either happening now, or even from decades ago. In my view, when people are hurting, it is important that they are met with kindness and respect, that they feel seen, heard, and validated, in a non-judgmental manner. My therapeutic approach focuses on cultivating radical acceptance of what is currently happening, and to gently question our deeply held assumptions and beliefs underlying our challenges. We would also need to understand how, when ,and why our beliefs originally came into existence, and to mindfully proceed to rewrite the narratives of our stories in order to better serve ourselves and others.
Latasha Hicks
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years of experience
I am licensed in Louisiana with over 18 years of professional work experience. I have specialized training with behavior therapy and trauma of all types (including domestic violence and sexual abuse). Finally, I have been trained in a number of therapeutic modalities, that treat mood disorders, anxiety, stress, relationship issues, and coping with grief and loss. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I take a collaborative and supportive stance in my approach to therapy and my clients have told me that I am easy to talk to. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amelia Jensen
Clinician serving ME, Biddeford
License Type(s): LICSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
20 years of experience
Welcome to my Therapy Room. I am a Licensed Clinical Social Worker with over 20 years of experience working in Mental Health. I have worked with clients with a wide range of concerns including refugees, geriatric, chronic mental illness, relationship issues, and trauma. I have had special training in diagnosing Adults on the Autism Spectrum using the ADOS 2. I have had training in sex therapy and Ketamine Assisted Psychotherapy as well. I can supervise other therapists/students in WA state and discuss cases with colleagues as required per your code of ethics. My therapy style is person centered and solution focused. I believe you already have answers within you but may need someone to shine a flashlight on parts that may be hidden or buried. I will tailor our dialogue to meet your unique and specific needs. I am an introvert and will be more of a listener and guider. My style is not as interactive and upbeat as compared to an extroverted therapist. I am straightforward and go straight to the work in most cases, rather than spending lengthy time on small talk. I am part of the LGBTQ+ community. I came to this country as a refugee in the 1980s and am a survivor of trauma. Age is important to clients so I will disclose I am in the 40s age range. My hobbies, include hiking, board games, reading, drinking tea and playing with cats. A little explanation on how I use different therapies: Somatic- helping you locate the feeling in the body and describing it based on a feeling meditation that originates from Eastern philosophies (this is a common technique used by therapists in recent years) CBT- working on thought distortions. Specifically, I like to teach a session on 12 common thought distortions and help you identify how they show up for you. ACT- working on seeing things can be both this way and that way, it's not black and white. We add the word "and" rather than "or" to your view of the world. AEDP- exploring how anxiety is really a cover for other emotions such as disappointment, rage, fear etc. Compassionate Inquiry- identifying how the emotional flashbacks (aka triggers) you are experiencing now are related to things that took place in the past. Awareness leads to initiation and we work on no longer letting these patterns take control of your life. Therapist self disclosure with personal stories that relate to yours is necessary. (this goes against some older styles where therapists didn't self-disclose) Motivational Interviewing- looking at how your goals don't match your current behaviors. Regular talk therapy and venting is great too- it helps me reflect back your patterns to you. For instance if you say a certain phrase frequently I will point this out to you. Poetry- I enjoy mixing in poetry when it pertains to certain issues and especially if you are a writer/poet. Shadow Work- exploring your unconscious patterns and stored memories and how they affect your way of thinking. Please take advantage of the journal feature. If you share it with me I may comment and we can discuss highlights during our sessions. I am ok with you having to multitask/snack/cook/text as long as you are dressed appropriately and engage in therapy. While we try our best to have a professional setting, sometimes working from home entails apartment noises, and a less than perfect setting. I may eat a snack or use my standing desk and exercise my feet for health reasons. If you are here for relationship struggles I will ask you and your significant other to take the Gottman Relationship Checkup which will cost $39 per couple. It will give us a comprehensive map of areas to focus on. My sessions are 30 to 45 minutes. We can see how the session is flowing and the stopping point will occur naturally for each session. However the minimum is 30 minutes. I can't accept less than that due to financial reasons. Betterhelp is great because you have an unlimited chat service available 24/7 and when you schedule sessions, you can choose between phone, video and chatroom (livechat). So if you had a video session booked but it turns out you are at the doctor's office- we can quickly make it a livechat or if you are driving we can make it a phone call. It's easy to switch on my end. I look forward to meeting you!
Sirena Robinson-Luczak
Clinician serving ME, Biddeford
License Type(s): MSW, LISW-S,LICDC
Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesDepressionCoping with life changes
10 years of experience
Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a history of substance abuse. I have worked with teenagers and families, couples, individuals, LGBTQ, the elderly, and those with complex treatment needs. I believe in developing an integrative and collaborative relationship with my clients that is built on mutual trust and respect.
Laura Moore
Clinician serving ME, Biddeford
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
22 years of experience
I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health issues and grief and loss. I am skilled in multiple therapeatic modalitie, Trauma and Loss Clinical Specialist and a Certified Autism Spectrum Disorder Specialist. As a counselor my goal is to provide you with a safe and supportive space where you can face issues you are experiencing and explore different ways of positively dealing with them. I will be your listening ear, cheer leader and emotioal support. Making the decision to start counseling is not an easy one, but often is one of the best decisions anyone can make. I look forward to working with you and walking this journey with you.
Danielle Allen
Clinician serving ME, Biddeford
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
18 years of experience
I am a Licensed Clinical Social Worker in both Pennsylvania and Maine and have been working with clients struggling with mental health issues for over 18 years! I have worked with many different populations over the years and specialize in treating individuals with depression, anxiety, stress issues, aging issues, and other life changes! I also have worked as a hospice social worker and have run grief and loss, support groups! My counseling style is compassionate and warm, and I believe in treating everyone with respect! I also focus more on a collaborative style which allows you to be in control of the pace and focus of your sessions, while also offering feedback and alternative ways of thinking and problem-solving. I tend to use several approaches while working with individuals, such as cognitive behavioral therapy, solution-focused therapy, and problem-solving approaches. I believe that every individual can make changes and their lives and I aim to empower them to meet those goals! Therapy can be a big step for individuals and change can be scary, but the results are very rewarding! I offer video, phone, and live chat as options for our sessions and I can be flexible to meet the hours that you need for your busy schedule so that sessions do not have to be an added stressor to your life. I look forward to working with you and helping you to live the life that you deserve and that you desire!
Latechia Hester
Clinician serving ME, Biddeford
License Type(s): LCPC,CRADC,NCC
Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
24 years of experience
I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggle with all forms of addiction and co-dependency. Since then, I returned to school to obtain my masters in Clinical Mental Health, during which time I worked with individuals who struggled with family issues, depression, suicide, grief and loss, schizophrenia disorder, bi-polar disorder, anxiety disorder, PTSD, dually diagnosed individuals, and those with other co-occurring disorders in an outpatient hospital clinic setting. I then furthered my career and obtained a second master's degree in School Counseling, where I enveloped experience in working with students in an inner-city school setting who struggled with body image, depression, suicide, self-harm, substance abuse, LGBTQ+ issues, ADHD, ADD, OCD, neighborhood trauma, sexual abuse, emotional abuse, physical abuse, and post-traumatic stress disorder. My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet a person "where they are at" and establish a therapeutic alliance using my developed professional skills and eclectic abilities to provide each individual with a therapeutic orientation is necessary to move them toward a place of peace and healing. I believe in the purpose of counseling and I believe that even the most skeptical can become a believer! METAMORPHOSIS is the process of change into something adult, mature and breathtaking. I would like to think that I've been entrusted by clients to help them transition into living a better life, so that they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthy and happy lifestyle. My commitment is to provide the best clinical services each person deserves with dignity and respect and there has been no greater pleasure for me other than to be blessed with the opportunities to work with individuals in this field of healing and the transformation of lives.
Laura Henckler
Clinician serving ME, Biddeford
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
17 years of experience
I am a Licensed Clinical Social Worker in Maine with more than 15 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with life changes, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. My approach is individualized and specific to your own personal needs and wants. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!
Dr. Kimberly Landrau
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionADHD
3 years of experience
I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nathan Duchesne
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience
I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Christopher Tibbetts
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepressionADHD
10 years of experience
I am licensed in Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Daniel Sigel
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
10 years of experience
I am licensed in Colorado, Nevada, and Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My counseling style is warm, interactive and nonjudgmental. I believe in treating you with respect, compassion, sensitivity and empathy. And while I am an expert on mental health and change, I believe that you are the expert on you! That is why I provide an environment for you to feel safe to explore your fears, concerns, struggles and deepest desires for creating the life that you want. I use a strength-based approach that combines mindfulness with cognitive-behavioral, trauma-sensitive, humanistic, solution-focused, and narrative modalities. I do not use 'cookie-cutter' approaches. Rather, I value my clients as individuals and meet them where they are in life, without judgment, working with them in their journey towards who they would like to be and free from the things that are weighing them down Most that seek therapy do not do so without cause. My goal is to quickly identify negative cycles and assist in addressing them so that they are no longer present. Therapy is not easy, it is hard work, but I believe that you are worth it!
Dr. Virginia Pond
Clinician serving ME, Biddeford
Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefAnger management
20 years of experience
I am licensed in Maine with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Biddeford
Finding the best therapist close by in Biddeford can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Biddeford that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Biddeford. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Biddeford, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Biddeford region and in the state of Maine. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Biddeford or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Biddeford area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Biddeford, elsewhere in York, or in the greater state of Maine. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Biddeford area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Biddeford therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Biddeford due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Biddeford may not take health insurance, some in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Biddeford online therapy platform verified?
Therapists in Biddeford, Maine working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Biddeford psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Biddeford above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Biddeford provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Biddeford?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Biddeford therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in ME, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 04005 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Biddeford counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Biddeford therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Biddeford licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Biddeford counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Biddeford, Maine can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Biddeford has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Biddeford, Maine
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Biddeford therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Maine zip codes by BetterHelp therapists in Biddeford at an affordable cost:
04005, 04006, 04007
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