The town of Biddeford is home to the La Kermesse Franco-Americane Festival, Granite Point, and the resort community of Biddeford Pool. You will not be bored in this town but if you are suffering from depression, you may have trouble getting out and enjoying anything. Luckily, Biddeford has some of the best psychiatrists in the country.

Depression can cause lack of energy, exhaustion, unexplained sadness, confusion, trouble making decisions, and even thoughts of suicide. If you or someone you love has depression, it is time to get treatment. Call one of the psychiatrists in Biddeford right away to get some help. 

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

"It's a good day to have a good day". This quote hangs in my office and serves as a reminder that you can take control of your day and how it is perceived. Today is a new beginning and an opportunity for change. I am a licensed mental health counselor (LCMHC) with several years of experience in treating a variety of mental health diagnoses, including depression, anxiety, and PTSD. I have almost 10 years of experience working with adolescents and teenagers and have attended several evidence-based trainings specific to children's mental health. I also have extensi...

Specialties: Stress, Anxiety, Anger management, Depression
Years of Experience: 6

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, sup...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed in the State of Maine as a LCSW. I have a BA in Psychology from the University of Maine and a Masters in Clinical Social Work from Boston University. I have been in practice since 2006. I have worked in hospital settings, outpatient practice, community agencies, and school settings. My primary therapy approach is person centered and that a strong therapeutic relationship is key for growth and achievement of treatment goals. Therapy should be an authentic experience in which the client is heard and valued. I approach therapeutic relationships with...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 5

Hello! My name is Andrea Daigle and I am a Licensed Clinical Social Worker in the state of Maine. I have been working within the mental health field for over 15 years, and as a therapist for over 5 years now. I have worked with individuals experiencing a variety of concerns including that of depression, anxiety and stress related issues, trauma, grief/loss, self esteem/self worth among many others. My decision to become a therapist comes with many answers. It feels natural and right for me to be in a position to provide an empathetic and non-judgmental safe sp...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 7

I am a Licensed Clinical Social Worker (LCSW) based in Maine with seven years of experience working with people who would like to make change in their lives. When we take attentive care of ourselves we can be our most present for our loved ones and our communities. I have worked with people who are struggling with depression, anxiety, stress, conflict, and trauma. My approach is solution focused, client centered, and strengths based. My aim is to make the therapy experience a genuine, positive, and safe space to heal. I believe that we carry with us the tool...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

Hello! I am Licensed Marriage and Family Therapist in the state of Maine and have worked in the counseling field since 2008. I have extensive experience working with individuals that are coping with anxiety, depression, high levels of stress, trauma, struggling to navigate life choices and transitions, conflict and communication issues, and couples issues. The majority of my work has been with individuals, couples, and families. I understand that making the choice to seek counseling can be difficult and I am happy you chose to take this important step f...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 30

Hello, I am a Licensed Clinical Professional Counselor. I work from a holistic perspective with the belief that therapist-client relationship is based on developing trust which becomes the foundation of the therapeutic work/change(s) that can take place. I utilize varied therapeutic approaches including Cognitive Behavioral, Solution Focused and Family Systems based therapies. I believe that how we care and nourish ourselves and those we have relationships with is the foundation of how we live and the quality of our life as we continue to put one foot ahead...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am a licensed professional counselor licensed in Texas with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, family issues and ADHD. I have worked in a variety of settings, including community mental health, a pain management clinic, and primarily private practice, so I have a wide range of experience. My counseling style is supportive and non-judgmental. I believe in treating anyone with respect and compas...

Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Parenting issues, Depression
Years of Experience: 4

I see a variety of clients with a range of needs including perinatal mood and anxiety (PMAD), eating disorders, anxiety, depression, relationship issues, family issues, life changes and more. I pull from object relations, the attachment spectrum, social learning, and behaviorism. I acknowledge that we are social beings and that we are wired for connection. I come from a trauma informed lens and believe in using the therapeutic relationship as a catalyst for change. I am trained in CBT-E for treating eating disorders and utilize a variety of evidence based practice...

Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 9

Hi! My name is Sirena and I'm a Licensed Independent Social Worker. I graduated from Ohio State with my Bachelor's Degree in 2008, from Capital University Law School with my JD in 2011, from Ohio University with my Master's in Social Work in 2014 and from the University of Cincinnati with my Master's in Healthcare Administration in 2019. Since then, I have practiced extensively with a variety of populations. I primarily work with adults, and have a lot of experience in trauma processing, couples work, and working with those who have both mental illness and a histo...

Specialties: Addictions, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 10

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 20

Hello. My name is Hollie. I am LICSW licensed in New Hampshire and Maine with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 17

I am a Licensed Clinical Social Worker (LCSW) and currently hold licenses in the following states: Idaho, California, Arizona, Utah, and Maine. I’ve provided services to individuals, couples, and families, for more than 16 years, working with various populations, including inpatient and outpatient settings, providing assessments, therapy, and support. I genuinely care about the individuals I work with and appreciate the opportunity to help with life challenges. I tend to use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused ...

Specialties: Stress, Anxiety, LGBT, Parenting issues, Self esteem
Years of Experience: 7

I am licensed in Maine with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 5

I am a clinical social worker licensed in Alaska and Wyoming with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and grief. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-beha...

How To Find The Right Therapist For You

Finding the right therapist close by in Biddeford can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Biddeford area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Biddeford and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Biddeford or elsewhere in York or the state of Maine.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Biddeford therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Biddeford area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Biddeford Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Biddeford due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Biddeford: $150-$500
  • Counseling with therapists in Biddeford: $100-300
  • Therapy with a psychologist in Biddeford: $100
  • Therapy with a mental health counselor in Biddeford: $80

Some counselors in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Biddeford and elsewhere throughout the state of Maine you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Biddeford virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Biddeford has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Biddeford, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Biddeford therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Biddeford, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 04007 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Biddeford can be a great option.

How Should I Prepare For My First Session With A Biddeford Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Biddeford area, including:

  • CBT in Biddeford
  • DBT in Biddeford
  • Substance use therapy in Biddeford
  • Couples therapy in Biddeford

Below are some of the zip codes served by BetterHelp therapists in Biddeford:

04005, 04006, 04007

Popular Cities Near Biddeford, ME

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