Surrounded by the Stillwater River to the west and the Penobscot River to the east, the City of Old Town in Penobscot County, Maine has a population of just over 7500. Founded in 1774, the name is derived from Indian Old Town, which was the English name for the largest Indian village in the county. The Indian reservation is still the home of the Penobscot Nation and has many historical buildings and places in town.

It can be fun and exciting to explore the history of Old Town, but it is also rewarding to investigate your own history. It is important to know your medical history, including your mental health because some illnesses can be hereditary. There are plenty of counselors and therapists in the Old Town area who can help you make sense of it all.

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Psychologist Raymond Butts providing different types of therapy in Old Town

Raymond Butts

Clinician
License Type(s): ME LCPC CC6667, AK LPC PCOP36
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficulties
30 years offering treatment

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

Psychologist Rachel Berger providing different types of therapy in Old Town

Rachel Berger

Clinician
License Type(s): CO LPC LPC.0018280, ME LCPC CC7236
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
10 years offering treatment

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Psychologist Caroline Roach providing different types of therapy in Old Town

Caroline Roach

Clinician
License Type(s): FL LCSW Sw16203, ME LCSW LC24454
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
10 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, depression, trauma and abuse, stress, anxiety, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ilene Schneider providing different types of therapy in Old Town

Ilene Schneider

Clinician
License Type(s): ME LCSW LC18002
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Bobbie-Jo Rand providing different types of therapy in Old Town

Bobbie-Jo Rand

Clinician
License Type(s): ME LCSW LC13104
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
17 years offering treatment

As a licensed therapist in Maine, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and interpersonal dynamics. I specialize in working with young adults, women, and individuals experiencing social anxiety, workplace challenges, and mood disorders. My therapeutic approach is compassionate and holistic, focusing on building self-love, improving communication skills, and addressing isolation. I understand the intricate ways personal experiences shape mental wellness, and I'm committed to creating a supportive environment where clients can explore their unique journeys. I have extensive expertise in addressing self-esteem issues, family conflicts, and co-occurring challenges. Whether you're struggling with seasonal mood changes, relationship dynamics, or personal growth, I'm here to provide thoughtful, personalized support that honors your individual strengths and experiences.

Psychologist Annette Nelligan providing different types of therapy in Old Town

Annette Nelligan

Clinician
License Type(s): ME LCPC CC998, ME LMFT MF999
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemCoping with life changesCompassion fatigue
30 years offering treatment

I am licensed in Maine with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jo Ann McClure providing different types of therapy in Old Town

Jo Ann McClure

Clinician
License Type(s): WI LPC 4625-125, ME LCPC CC6802
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
15 years offering treatment

Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!

Psychologist Jacqueline Oshiver providing different types of therapy in Old Town

Jacqueline Oshiver

Clinician
License Type(s): NY LCSW 035353, ME LMFT MF6072
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
40 years offering treatment

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.

Psychologist Tiffany Johnson providing different types of therapy in Old Town

Tiffany Johnson

Clinician
License Type(s): IN LCSW 34009316A, ME LCSW LC21710
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years offering treatment

Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, private institutions, and within the nonprofit sectors. Some of my previous roles have afforded me opportunities to service in leadership roles too, such as Director of Admission for a children’s residential program, and Clinical Supervisor for a women’s addiction recovery residential program. I am currently a Crisis Specialist with IMPD and respond to crisis calls in the Metropolitan area of Indianapolis, IN. Every position I’ve held has contributed tremendously to the development of my Therapeutic style. I am a Holistic Therapist, focusing on the whole person and their needs. I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals. I utilize several therapeutic modalities such as cognitive behavioral therapy, solution-focused, trauma informed care, mindfulness, motivational interviewing, and psych education. I am a firm believer that with the right supports, in a safe and encouraging environment, you can figure out how to live a healthier life. The goal for myself as a Therapist, is to empower you to make informed, healthy, and confident choices that move you forward to having a life you want. I look forward to meeting and working with you.

Psychologist Sarah Libby providing different types of therapy in Old Town

Sarah Libby

Clinician
License Type(s): FL LCSW SW20978, ME LCSW LC5828
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCareer difficultiesCoping with life changesADHD
24 years offering treatment

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.

Psychologist Gerard Fitzgerald providing different types of therapy in Old Town

Gerard Fitzgerald

Clinician
License Type(s): ME LPC PC6500
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Maine with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I also wanted to add, I have worked with patients and clients at the State's Psychiatric Facility in Augusta, and also had the pleasure to work at Togus the State's primary Veterans' Hospital. In addition to this, I have had the opportunity to work within the Department of Corrections at the Farm and at MSP in Warren, Maine. During the early years of my career, I have worked in the Augusta Maine area around the State House. All of the people with whom I had the chance to work with are exceptional people, each one with their own skill but with exceptional empathy and compassion traits that are second to none.

Psychologist Carol "Carrie" Horne providing different types of therapy in Old Town

Carol "Carrie" Horne

Clinician
License Type(s): ME LCPC CC1950
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
40 years offering treatment

I believe that therapy provides a unique experience for your therapist to walk alongside you as a partner on your journey as you discover healing, clarity and growth. I provide a safe and accepting space to explore the emotions and experiences that you currently find troubling. My practice focuses on helping clients address stress, trauma, dissatisfaction and life transitions with compassionate, client centered and solution focused approaches. As a licensed therapist with four decades of experience serving individuals across Maine, I specialize in supporting adults navigate unique and complex emotional landscapes. My therapeutic approach centers on empowering clients to explore their inner strengths, heal from past experiences, and develop resilient coping strategies. I believe that you have the ability to discover your own path to healing and contentment. I look forward to building a collaborative and affirming therapeutic relationship with you, and to helping you to rediscover your sense of purpose. My commitment is to create a supportive environment where you can comfortably explore your experiences, process any challenging emotions, and cultivate meaningful personal growth.

Psychologist Pamela Edge providing different types of therapy in Old Town

Pamela Edge

Clinician
License Type(s): ME LCPC CC4438
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years offering treatment

As a licensed therapist in Maine, I bring over two decades of dedicated experience supporting individuals through life's most challenging emotional landscapes. My professional journey has been deeply committed to helping people navigate complex mental health challenges, with specialized expertise in addressing depression, anxiety, stress, addiction, trauma, and grief. My approach is grounded in compassionate, evidence-based practices that honor each client's unique journey. I believe in creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from comprehensive clinical training and years of hands-on therapeutic work, I offer a steady, thoughtful approach to mental health support. I am passionate about helping clients develop practical coping strategies, gain deeper self-understanding, and move toward healing with dignity and respect. My goal is to walk alongside you, providing professional guidance while empowering you to discover your inner strengths and create positive change in your life.

Psychologist Dr. Judith Josiah-Martin providing different types of therapy in Old Town

Dr. Judith Josiah-Martin

Clinician
License Type(s): ME LCSW LC14212
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue
20 years offering treatment

As a licensed therapist serving Maine, I bring over two decades of compassionate, culturally responsive counseling experience. My practice centers on supporting individuals through life's complex challenges, with specialized expertise in stress management, self-esteem development, and career transitions. I am deeply committed to creating an inclusive, affirming therapeutic space that honors diverse experiences and identities. My approach integrates evidence-based practices to help clients navigate issues like mood disorders, workplace stress, interpersonal communication, and personal growth. My professional background spans multiple focus areas, including supporting young adults, addressing multicultural concerns, and helping individuals through significant life transitions. I approach each client's journey with empathy, respect, and a collaborative spirit, believing that every person has inherent strength and potential for meaningful change. Whether you're struggling with isolation, seeking clarity about life purpose, or working through challenging emotional experiences, I'm dedicated to walking alongside you with genuine care and professional guidance.

Find a Therapist Near You in Old Town , Maine

Finding a licensed therapist near you in Maine can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Maine is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Maine, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Maine (ME). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Maine, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Maine with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Maine

When searching for a therapist near me in Maine, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Maine, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Maine.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Maine want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Maine

BetterHelp simplifies the process of finding a therapist near you in Maine without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Maine (ME)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Maine

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Maine, including residents in Old Town.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Maine do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Old Town can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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