Surrounded by the Stillwater River to the west and the Penobscot River to the east, the City of Old Town in Penobscot County, Maine has a population of just over 7500. Founded in 1774, the name is derived from Indian Old Town, which was the English name for the largest Indian village in the county. The Indian reservation is still the home of the Penobscot Nation and has many historical buildings and places in town.
It can be fun and exciting to explore the history of Old Town, but it is also rewarding to investigate your own history. It is important to know your medical history, including your mental health because some illnesses can be hereditary. There are plenty of counselors and therapists in the Old Town area who can help you make sense of it all.
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): lcsw
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): lcsw
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression, ADHD
Years of Experience: 8
In sessions, I work hard to maintain a space that is judgement free--one that places radically curious listening first and foremost, and one that gives clients the room to speak in a radically candid nature. In time, therapeutic goals present themselves and a course is set to achieve those goals. I take a solution-focused and helpful approach with my clients. In addition to supportively listening, I try and impart to my clients an increasingly nuanced perspective on how the brain, the mind and one's behaviors are dynamically interconnected. I believe we all b...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): MSW, LCSW
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Self esteem
Years of Experience: 10
Hi there! I’m Maevon Cody-MacKechnie and I’m a Licensed Clinical Social Worker in Maine, Florida and Massachusetts. I graduated from the University of Southern Maine with a Bachelor’s Degree in English and a Master’s Degree in Social Work. My background is diverse and has often helped me offer a unique perspective. For 10 years, I worked with adults, adolescents and children through Child Welfare services in two different states. For the last 10 years, I've done intensive in-home therapy and outpatient therapy with adults, adolescents and children focusing ex...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 4
Hi, My name is Sean O'Hara. I am a Licensed Clinical Social Worker in New York and Maine with over 5 years of experience working in the Mental Health field. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW, and have worked in a variety of clinical settings including inpatient and outpatient mental health facilities. I am a solution-focused therapist with a person-centered approach. I stron...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 3
Hello, my name is Marie. I am a Licensed Professional Counselor in Maine and a Licensed Mental Health Counselor in Washington State. I attended Western Seminary in Portland, Oregon and graduated with my M.A. in Counseling in 2017. My approach to therapy is to adapt therapies that are best aligned to the specific needs of the client. I use Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Person-centered Therapy, Rational Emotive Behavioral Therapy and Solution Focused Therapy. I view counseling as a team effort where the client a...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): NCC, LCPC, CCS
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): NCC, LCPC, CCS
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 17
Welcome! I'm glad you found my page. Let me tell you a little bit about myself. My name is Ann Soule. I'm a married mother of two and the grandmother of two - one of whom has autism. I have a Bachelor's degree in Human Development and Family Relations and a Master's Degree in Counselor Education (M.Ed). I'm a Licensed Professional Clinical Counselor (LCPC) and a Certified Clinical Supervisor (CCS) in the State of Maine as well as being a Nationally Certified Counselor (NCC). I have been in the mental health field for over 17 years. I work full-time as ...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Depression, ADHD
Years of Experience: 40
I am licensed in Maine with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 7
I am licensed in Maine with 15 years of professional work experience in the social services field, with 7 years providing therapy. I am a TF-CBT certified therapist. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Great job taking the first step to sign up for therapy- it can take courage! ...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Family conflicts, Depression
Years of Experience: 9
I am licensed in Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LMFT, MA
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LMFT, MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Career difficulties
Years of Experience: 27
I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step ...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Relationship issues, Family conflicts, Grief, Self esteem, Coping with life changes
Years of Experience: 11
I am a Licensed Clinical Professional Counselor in Maine, with 11 years of counseling experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, communications, motivation, self esteem, confidence, anxiety, depression, trauma and emotional challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to sup...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 13
I specialize in working with adolescents, adults and families and have been offering dynamic clinical services since 2001. I am a licensed clinical social worker in the States of Tennessee and Maine and a member of the National Association of Social Workers. I received my undergraduate degree in psychology at The University of Texas at Austin and my master’s degree in social work at The University of Chicago. I am committed to offering compassionate and professional services to everyone who comes to me seeking assistance. I have worked with individuals and f...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 9
I am a Licensed Clinical Social Worker licensed in Nevada and Maine with over 9 years of experience working with individuals, families, children and couples. I have worked with clients with a wide range of concerns including stress and anxiety, relationship difficulties, coping with grief and loss, life changes, parenting challenges and depression. I have also worked as a therapist in foster care and with families who have medically fragile children. I approach every person and their area of concern as unique and provide help from a non-judgmental lens. I believe...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 4
I am licensed in Maine with 25 years of professional work experience. Have you ever felt that no one truly understands how your depression, anxiety, addiction, relationship struggles or burnout affect what you want in life? Are you someone who loves someone with serious mental health and/or addiction issues? My lived experience helps me provide compassionate individual, couples and group counseling, and easily connect to affected others in this life struggle. I offer a relationship based, cognitive behavioral approach to counseling, targeting your goals, offering...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LPC,CAADC,IMH-E
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LPC,CAADC,IMH-E
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Self esteem
Years of Experience: 9
I am a licensed professional counselor working in MI. I have been in the field for just under 10 years and I graduated with my Masters in Counseling from Oakland University in 2013. My experience ranges from pregnant mom and young babies/toddlers to older adults and adolescents. I have experience working in a juvenile facility, experience with persons previously incarcerated, experienced past trauma, struggle with depression and anxiety and personality disorders, among other things. My specific credentials include LPC, CAADC (drug and alcohol) and IMH...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCPC,CRADC,NCC
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Type Of Therapy License(s): LCPC,CRADC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20
I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggl...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 18
I am licensed in South Carolina and Maine as an independent therapist with 18 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, ADHD
Years of Experience: 23
I am licensed in Maine with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 3
I am licensed in Maine with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 4
Hello! I am currently a Licensed Clinical Professional Counselor in Maine, with a certification in Drug and Alcohol Counseling. I have spent most of my professional career over the last eight years in residential care, working with individuals with severe and persistent mental illness. I have experience working with clients who are dealing with stress, anxiety, and depression, as well as crisis intervention. I believe in treating individuals with respect, compassion, and sensitivity, as well as truly meeting people where they are at. We will work together to ...
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
One Of Many Online Therapists Serving - Old Town, Maine (Old Town, ME)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 11
I am licensed in Maine with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Old Town?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Old Town area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Old Town and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Old Town or elsewhere in Penobscot or the state of Maine.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Old Town therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Old Town due to a higher cost of living.
Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Old Town and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Old Town to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Old Town, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Old Town, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04489 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Old Town:
04468, 04489
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Old Town, ME
- Bangor, ME
- Brewer, ME
- Ellsworth, ME
- Belfast, ME
- Waterville, ME
- Rockland, ME
- Augusta, ME
- Hallowell, ME
- Gardiner, ME
- Calais, ME
- Eastport, ME
- Bath, ME
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist