If you like parks, Saco is a great place for you and your family because it has two fantastic parks that you will love. The Ferry Beach State Park is 117 acres of beaches and hiking trails while Funtown Splashtown USA is an amusement park with rides, games, food, and even a water park. 

The City of Saco also boasts some of the top mental health care in Maine and this is important if you or someone you love has a mental illness. If you or a loved one has symptoms of any mental disorder, talk to one of the dedicated therapists in Saco who are trained in diagnosing and treating mental illness. 

Specialties: Stress, Anxiety, Anger management, Depression
Years of Experience: 6

Hi, my name is Chris McKillop and I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, sup...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 9

I am a licensed clinical professional counselor licensed in Maine with over 9 years of experience. I obtained my B .S. in Psychology from the University of Southern Maine and a M.S. in Counseling from Austin Peay State University in Clarksville, TN. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, mood disorders, relationship issues, parenting problems, and career challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe i...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 4

I am a Clinical Mental Health Counselor with a LPC in Connecticut with three years of experience (one year+ licensed) treating substance use disorders, anxiety, depression, trauma, interpersonal issues, bipolar disorders, and some personality disorders. I am also now licensed in Maine as an LCPC as of 12/13/21. My therapy style is mindful and person-centered. I want therapy to feel as if it is a genuine conversation. I believe in treating people with respect and having compassion/empathy. Although my approach is typically person-centered, I also use mindfulness...

Specialties: Relationship issues, Family conflicts, Anger management, Self esteem, Coping with life changes
Years of Experience: 15

Hello, Thank you for stopping by. Please inventory my practice areas to see if this is a good fit for you. If your area of concern does not match my practice list, I encourage you to seek the services of other amazing Betterhelp therapists that work within the fields you want to address in therapy. My practice is solution focused. I set a maximum of 8 sessions with my clients. Longer term therapy is available by other wonderful therapists who practice on this platform. During your 8 sessions, you will come up with solutions from goal setting to problem so...

Specialties: Relationship issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder
Years of Experience: 4

I am an individual therapist licensed in the state of Massachusetts. I have my Master's Degree in Social Work from Boston College Graduate School of Social Work and my Bachelor of Arts Degree from Kenyon College. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I use client-centered, emotionally-focuse...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a licensed clinical social worker currently licensed in North Carolina, Utah, and Maine. I provide a non-judgmental space in which clients can be themselves and practice self-acceptance. I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively. My areas of specialty include depression, anxiety, life transitions, dating/relationships, and body image.

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Career difficulties
Years of Experience: 27

I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step ...

Specialties: Stress, Anxiety, Self esteem, Compassion fatigue, ADHD
Years of Experience: 12

Hi, my name is Michelle Swerin. I am certified hypnotherapist / meditation teacher, mindfulness therapist, trained community health worker, and art therapist. I have been practicing therapy for over a decade and have experience in many health settings. I am especially passionate about helping people learn how to cope with emotions in relations to health conditions and wellness, build self-care, understand and change self-talk, manage change, anxiety, binge eating disorder, and ADHD. I am a person-centered therapist (meaning I meet you where you are. I recogniz...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker with over 10 years working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD, Autism, and self-esteem. I also have assisted people who have endured mental and emotional abuse. My therapy style is tailored to each individual that I work with. We are all going through a life journey, and a solution that may work for one individual, may not necessarily work for the next. Our discussions will be objective, paying par...

Specialties: Stress, Anxiety, Career difficulties, Coping with life changes
Years of Experience: 16

I am a licensed clinical social worker with 16 years of professional work experience. I have experience in helping clients with coping with anxiety, life changes, workplace issues, grief/loss, and chronic medical conditions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 22

I am a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and comp...

Specialties: Stress, Anxiety, Family conflicts, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am licensed in South Carolina and Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 15

I am licensed in Maine with over 25 years of professional social work experience. Of that time, I spent 15 years providing direct service.I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step to sign up for therapy can take courage and I am honored to be included on your journey!

Specialties: Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 8

I am licensed in Maine since 2015, with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process of becoming the person you want to become.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Self esteem, Depression
Years of Experience: 6

I have always been dedicated to working with people of all ages to promote personal, mental, professional, and overall wellness. Over the past six years I have worked with children, young adults, families, and adults in a variety of settings. The mix of populations with which I have worked has given me experience with those with different challenges: depression and anxiety, LGBTQ+ identities, sexuality concerns, mood disorders, healing from trauma, ADHD, ADD, Autistic Spectrum disorder, and many others. I use an eclectic approach in therapy which includes as well...

How To Find Counseling In Your Area

Finding the right therapist close by in Saco can feel intimidating. Once you narrow your search for a counselor near the Saco area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Saco, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Saco or elsewhere in York or the state of Maine.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Saco counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saco area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Saco Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Saco due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Saco: $150-$500
  • Counseling with therapists in Saco: $100-300
  • Therapy with a psychologist in Saco: $100
  • Therapy with a mental health counselor in Saco: $80

Some counselors in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Saco and elsewhere throughout the state of Maine you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Saco virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Saco has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Saco, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saco counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Saco, ME, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 04072 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Saco can be a great option.

How Should I Prepare For My First Session With A Saco Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Saco area, including:

  • CBT in Saco
  • DBT in Saco
  • Substance use therapy in Saco
  • Couples therapy in Saco

A woman meets with a therapist online in her home city of Saco.

Below are some of the zip codes served by BetterHelp therapists in Saco:

04072