Does it seem like your life is stuck in neutral? Like you are not going anywhere and cannot seem to get out of this rut? You may have a mental health condition like depression or anxiety that is keeping you stuck. The town of Sanford, Maine has some of the top counselors in the state that can help.
Sanford is a city on the Mousam River where many of the townsfolk like to spend their days off enjoying water sports. Camping, fishing, and boating are some of the most popular activities here. Once you get treatment for your mental health from one of the Sanford therapists, you can get out of your rut by getting out on the river.

Corazon (Cora) Burke
Hello and welcome! Thanks for checking me out. Lots of folx say that I'm not the typical kind of therapist. My name is Corazón Burke, but I go by Cora, and my pronouns are they/she. Yes, my name is the Spanish word for heart, so one could say that helping people is my calling. I'm known for my compassion for others. I am licensed in Florida, Maine, and Washington, with an additional Florida certification as a Masters Level Certified Addiction Professional. I graduated with my Master's degree in Psychology with an emphasis on mental health counseling from the University of West Florida in 2012. I began providing telephone crisis counseling in 2009, and since then I've worked in many different settings with individuals of all ages, with a variety of mental health struggles, including addiction, stress, depression and anxiety, grief, and trauma. I have special interest in working with individuals who have suffered as a result of existing while fat. I have received additional training in treating trauma and addiction, and come from a trauma-informed, person centered background. I am sex positive (including poly/kink, and sex work), LGBTQIA+ and neurodiversity affirming, fat body liberating, and disability advocating. When it comes to substance use, my focus is on meeting needs. I firmly believe in creating a safe, inclusive, and respectful space for every person and enjoy working with those who have unconventional or alternative lifestyles and spiritual/religious beliefs. I will not judge you, for any reason, and will hold you in unconditional positive regard. No subject is taboo. I won’t claim to know everything, and I’m a human that messes up at times, but I’m happy to walk with you on the path to knowing yourself and living the life that you want. If you feel like you're an outcast, or feel like you're weird or different than others, I welcome you into this space.

Kimberly Struck
I am licensed in Maine with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kelley Prescott
Hello and welcome to BetterHelp! I’d like to acknowledge the important first step you have made in seeking a more fulfilling, balanced, and happier life. Finding the right therapist for yourself is the next important step; therefore, I’d like to provide you with information about myself so you can decide if my experience and style are the right fit for you. I received a Masters in Social Work degree in 1999 from Louisiana State University and I have been a licensed clinical social worker for more than 20 years. My therapy style is warm and interactive, and my approach is centered on helping individuals work through their difficulties to learn more about themselves and the way they interact with others. We can work together in whatever way is most comfortable for you. I am available via video sessions, phone, and/or text. I am mostly available in the late afternoon/evenings, but I check messages at least twice during each weekday. Deciding to engage in therapy and finding a counselor you feel a connection with can be overwhelming; but if you are ready to take that step, I would be happy to work with you at your own pace and tailor your time to your specific needs.

Cory Bedtke
Hi there! I am a licensed clinical social worker with 9 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. My social work practice began as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult range, as well as folks in middle adulthood. The clients I have served have presented with a wide range of social, emotional, and psychological concerns including social challenges, anxiety, stress, family conflicts, and parenting challenges. I have also worked with people with different neurodivergent classifications such as Autism Spectrum Disorder, ADHD, and intellectual disabilities as well as other mental health disorders. I have helped many families and individuals who have experienced emotional and physical abuse, a variety of traumas, and stressors stemming from disabilities as well as financial strains. My counseling style is relaxed, yet attentive and compassionate. I have a strong belief that a therapist should be approachable and that the therapeutic environment should be an inviting setting, particularly for those who are newer to therapy. Throughout the duration of a counseling relationship, I value respectful and direct interactions and enjoy using humor to put my clients at ease. My clinical approach is a combination of the following: client-centered therapy, cognitive-behavioral therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. Though I've received formal education and training in these different approaches, I value making therapeutic concepts and theories simple to understand and easy for clients to apply to their own lives. For whatever reason you are seeking out therapy, I am here to take the journey with you and I look forward to taking those first steps together.

Dale Barrett
Let's move forward together! Sometimes we feel our life is out of control and the first thing we need to do is to identify how and why. Once we can identify how we feel our life is out of control, we can work on the why. Now we can begin to identify what we want our life to be and what we need to do to move forward toward our goals. We will work as a team and I will provide a safe, secure and non-judgemental environment for you to share and explore your world in order to develop goals and a plan to move forward. I have over thirty years of experience and am licensed in Illinois as a Licensed Clinical Professional Counselor(LCPC), Texas as a Licensed Professional Counselor-Supervisor(LPC-S), and Wisconsin as a Licensed Professional Counselor(LPC). Everyone is unique and the therapy must be tailored to fit the individual. I have experience working with anxiety, depression and other mood disorders, forgiveness, grief, trauma and abuse, psychosis, life transitions and addictions. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Reflective and Reframing

Keith Tibbetts
I am a Licensed Clinical Professional Counselor in Maine, with 13 years of counseling experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, communications, motivation, self esteem, confidence, anxiety, depression, trauma and emotional challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. We can work together to find what form of therapy works for you and make adjustments as needed. Being open in communications will support positive changes. I look forward to our work together!

Amy Cummings-Aponte
Hello! My name is Amy K. Cummings-Aponte and I am licensed in Florida with 9 years of professional work experience. My focus is helping clients with depression, anxiety, grief, trauma and many of the other experiences that may leave people struggling. Throughout my career I have worked in many settings including critical care and community care. I love seeing clients discover new ways of thinking and new tools that help them live happier lives. I look forward to guiding you in your journey toward a better future.

Ursula Hanson
Welcome! I am a Licensed Clinical Social Worker in Maine with over 15 years of professional experience. I have worked in community mental health agencies, private practice, non-profits and schools providing support to children, teachers and adults. I also consult with educators and provide yoga and mindfulness classes in elementary schools. I approach my work with compassion, empathy and curiosity. I have extensive experience in helping clients with anxiety and trauma as well as support with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and kindness. I will tailor our dialog and treatment to meet your unique and specific needs. I work from a strengths based and client centered approach. Taking the first step to sign up for therapy takes courage - I am looking forward to meeting you!

Cecil Edwards
I am licensed in three states, to include California, as a clinical social worker, having started in this career field in 2011. In addition, I retired as a military Chaplain after 36 years serving both as a weekend warrior and on full-time deployments. My areas of expertise include Christian counseling, and helping clients work through stress and anxiety, anger management, career difficulties and relationship issues within and outside the Family. Allowing me to accompany you on your courageous journey toward a more fulfilling and happier life will be an honor and a privilege. Let's get started.

Alissa Lewis
I am a Licensed Marriage and Family Therapist (LMFT) with over ten years of experience working with children, adolescents, adults, and families. I have practiced in a variety of settings including outpatient mental health clinics, schools, residential facilities, and in-home based services. As a therapist, my goal is to provide an atmosphere during treatment that promotes personal growth, guidance, and support for my clients. My areas of specialty include trauma, anxiety, depression, grief, and treatment for various mental health disorders. My therapeutic approach is holistic in nature with a focus on the mind body connection during treatment and utilizes therapy models that include Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy. In my spare time I enjoy spending time on self-care activities that include spending time with family, engaging in outdoor activities, playing with my two labs, traveling, reading books, and cheering for our New England Sports teams. I look forward to walking beside you during the next chapter of your life journey.
Find a therapist serving clients in Maine
What types of therapists are available to clients in Sanford?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sanford that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sanford available through BetterHelp are accredited as psychologists to help individuals and couples. Sanford therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sanford therapists are trained in any type of therapy in the Sanford region and in the state of Maine.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sanford can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sanford may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sanford offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.