Have you been having nightmares or flashbacks of something that you were subjected to such as abuse, a natural disaster, or terror attack? Sometimes, people who have been affected by a devastating situation are unable to get over it no matter how long ago it happened. This is called post-traumatic stress disorder, or PTSD and needs to be treated by a South Portland therapist.
In 1944, South Portland was the site of a tragedy where 19 people were killed and 20 injured when an Army pilot lost control of his jet and crashed into a trailer park. Some of the victims and witnesses suffered from PTSD. In South Portland, there are many devoted therapists who are trained to treat PTSD and other mental conditions.
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Anger management, ADHD
Years of Experience: 19
Hi, My name is Ezra Kreamer. I have been an independently licensed social worker (LCSW) in the State of Maine, in the United States, since 1998. I have over 23 years of clinical counseling experience serving the needs of children, adults, and families. I have an encouraging counseling style and enjoy the collaborative process of working with people to gain insight and fresh perspectives. Earlier in my life, beginning in 1993, I began working with children and adolescents as a therapeutic wilderness program counselor and program trip leader, taking groups ...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LICSW, LMFT ,MA, MSW, MDIV
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LICSW, LMFT ,MA, MSW, MDIV
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Self esteem
Years of Experience: 29
As a Licensed Therapist, Pastoral Counselor, Energy Practitioner, and Spiritual Director, with over 29 years of professional experience, I am committed to providing high quality care, promoting healing – personal and spiritual growth to individuals and groups of all ages. I respect the dignity and worth of every person. When you meet me, you will know I accept where you are now, and I am willing to accompany you as companion and guide, whether it is along your psychological journey or spiritual quest. My approach to counseling and consulting draws from rich tradi...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse, Parenting issues, Anger management, Depression, ADHD
Years of Experience: 3
Everyone is in charge of their own story, but sometimes we get lost and lose sight of where we're going. My hope is to help support you by reflecting and exploring the challenges you face, and strengthen your skillsets to face whatever life brings to the table. Let's find out together what kind of character you hope to be in your story! I am licensed as a clinical social worker (LCSW) in Maine. I have been in the field for about 3.5 years, working with children and families to help them understand clinical diagnosis and how to continue and work to grow together...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 18
My name is Darcie Kelly, and I have over 16 years of experience as a clinical social worker. I am licensed in several states and have training in multiple evidence-based therapeutic modalities. This means that I can tailor your therapeutic experience to fit with your needs and preferences. I have experience helping clients recover from depression, anxiety, trauma, and other life interfering stressors. I take a direct approach to healing, and I enjoy meeting her clients where they are, and at in any point in considering making change. I earned my license as a Clin...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW,LADC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW,LADC
Therapy Specialties: Addictions, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 12
Welcome to BetterHelp, your decision to explore therapeutic options to address your unique challenges and struggles you are facing is one of the best decisions you could make for yourself. My name is Melissa Fernald, I am a Licensed Clinical Social Worker as well as a Licensed Alcohol and Drug Counselor with 25 years of field experience. I am a passionate therapist who thinks outside of the box. Each person is different, therapy isn't a one size fits all and using a cookie cutter treatment modalities isn't effective. My experience, training and personality lend...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Years of Experience: 25
Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20
I am a licensed professional counselor licensed in Texas with over 20 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, family issues and ADHD. I have worked in a variety of settings, including community mental health, a pain management clinic, and primarily private practice, so I have a wide range of experience. My counseling style is supportive and non-judgmental. I believe in treating anyone with respect and compas...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC,LCDC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC,LCDC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7
Hello Fellow Traveler! I believe life is a journey full of bumps and bruises. I am just another travel ready and equipped to guide you through the rough patches. I have worked in education with children for over 20 years, and I have been a licensed professional counselor for 6 years. My style of therapy is open and eclectic based upon the needs of my client. Our goal in therapy is to guide you through whatever obstacle has been placed in your path. I believe in an honest direct approach in which you the client will learn to assume responsibility and take owners...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LICSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LICSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 22
Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. I studied Clinical Psychology at Tufts University in Boston and received my Master's degree in Social Work at the University of Connecticut. My experience includes 19 years in hospital and outpatient social work with ages 18 and above, in a variety of areas such ...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, ADHD
Years of Experience: 14
I am a mental health counselor licensed in Washington state with over 13 years of experience working as a therapist and life coach. I have worked with individuals with a wide range of concerns including ADHD, opioid addiction, depression, anxiety, relationship issues, parenting problems, and career challenges. I have also assisted many people who have experienced physical and emotional abuse. My therapy style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My training, life experience, and insight offer clie...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW,LICSW,BCD
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCSW,LICSW,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Career difficulties
Years of Experience: 10
I am a clinical social worker licensed in Colorado, Florida, New Jersey, North Dakota, Utah, Vermont, and Washington with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss. My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths. My approach combines client-centered and existential c...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC,LISAC,NCC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LPC,LISAC,NCC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 21
I am an Arizona Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. I also hold the National Counseling Certification from the National Board of Certified Counselors. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivit...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 19
I have been a Licensed Clinical Social Worker for the past 19 years and am located in the State of Maine. My experience comes from working in a mental health agency and for a hospital outpatient program with the vast majority of my time being spent in private practice. I have seen clients from ages 2 to 94 with my clients being men, women, teens, children and families. If I were to say that I specialize in anything it would be trauma. As a certified Somatic Experiencing Practitioner, I understand trauma from a professional perspective as well as understanding trau...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Stress, Anxiety, Family conflicts, Coping with life changes, Compassion fatigue
Years of Experience: 9
I am licensed in South Carolina and Maine with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LSW,LCSW
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 9
Congratulations on taking a healthy step towards your mental wellness. Finding the right Therapist to assist your journey is an important decision you will have to make when considering supports. Thank you for taking the time to read my profile while considering your choices. My name is Tiffany Johnson. I am a Licensed Clinical Social Worker, based in Indianapolis, IN. I have worked in the social work and mental health field for over 18 years. I have been afforded the opportunity to work with local state agencies, community based mental health agencies, privat...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCPC,CRADC,NCC
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Type Of Therapy License(s): LCPC,CRADC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20
I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggl...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 17
I am licensed in Maine with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 4
Hello! I am currently a Licensed Clinical Professional Counselor in Maine, with a certification in Drug and Alcohol Counseling. I have spent most of my professional career over the last eight years in residential care, working with individuals with severe and persistent mental illness. I have experience working with clients who are dealing with stress, anxiety, and depression, as well as crisis intervention. I believe in treating individuals with respect, compassion, and sensitivity, as well as truly meeting people where they are at. We will work together to ...
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 8
I am licensed in Maine since 2015, with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to support you in that process of becoming the person you want to become.
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
One Of Many Online Therapists Serving - South Portland, Maine (South Portland, ME)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 13
I am licensed in New Hampshire and in Maine with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In South Portland?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the South Portland area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in South Portland and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of South Portland or elsewhere in Cumberland or the state of Maine.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified South Portland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in South Portland due to a higher cost of living.
Some therapists in the state of Maine may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of South Portland and elsewhere throughout the state of Maine you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around South Portland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In South Portland, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in South Portland, ME, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 04106 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in South Portland:
04106, 04116
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near South Portland, ME
- Portland, ME
- Westbrook, ME
- Saco, ME
- Biddeford, ME
- Sanford, ME
- Bath, ME
- Auburn, ME
- Lewiston, ME
- Somersworth, NH
- Rochester, NH
- Dover, NH
- Gardiner, ME
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist