When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you. 

One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.

Psychologist Johnathan Lein providing different types of therapy in Ann Arbor

Johnathan Lein

Clinician
License Type(s): LMSW-C,LCSW,CCM
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
32 years offering treatment

It is often said that life is a journey in which you experience"ups and downs". Unfortunately for many who experience a down time, there are difficulties overcoming barriers when trying to go back "up" again. I want to meet you where you are when you are overwhelmed by those barriers. I want to walk with you and work with you toward an improved quality of life while helping you arm yourself with the necessary tools to navigate through any future barriers. My name is Johnathan Lein. I am a Licensed Clinical Social Worker (LCSW - LMSW-C) originally from Michigan with over 25 years of experience in psychotherapy. I graduated with my BA in Sociology/Social Work in 1983 and earned my MSW in Social Work in 2001. After working under clinical supervision I became fully licensed in 2006. I have spent my career working in three areas: Medical Social Work, Educational Social Work and Psychotherapy/Counseling. I have worked with young people, adults, geriatric adults, and individuals in the LBGTQ community. I have also been a school administrator in both the public and private sectors in two states. I want to highlight a "population" that I have vast experience with; and that is the Medical Provider population. Those who are medical students all the way to Doctors, Nurses, PA's and Nurse Practitioners. Some, but not all the areas I have experience in are anxiety, life changes, self-esteem issues, depression, grief, young adults on the autism spectrum, intimacy & sexual issues, sexual abuse survivors, trauma, career transition issues, learning disabilities and family issues. When meeting with a client, I use a Person Centered Approach. I want to guide you as you travel the journey toward a better place in life while utilizing my training in Cognitive Behavioral Therapy, Client Focused Therapy, Solution Focused Therapy and Dialectical Behavioral Therapy. I want to get to know you well, so that together we can approach your barriers and navigate toward a positive outcome. I always consider it a privilege to work with each individual who entrusts me as their therapist.

Psychologist Genny Luppino providing different types of therapy in Ann Arbor

Genny Luppino

Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
9 years offering treatment

I am a licensed counselor in the state of Michigan with a thriving online private practice. I have worked as a team-based therapist and case manager in a community mental health setting for over 3 years. I can provide services to children, adolescents, adults, and older adults. I have worked with clients with a wide range of concerns like ADHD, depression, anxiety, PTSD, self-esteem & confidence, stress, and life changes. I have a background in assisting people with substance use and abuse struggles [recovery and relapse]. I also helped many people who have experienced physical or emotional trauma and abuse in childhood and adulthood. I have experience in helping people with gender identity, sexual orientation, and other LGBTQA+ individuals can wrestle with. I am available for sessions on weekdays and weekends [both daytime and evenings]. I look forward to working together to process and overcome the difficulties you are experiencing in life right now. My counseling style is warm, engaging, and nonjudgmental. I believe in treating everyone with respect, dignity, and compassion. It starts with me providing a safe place to speak openly during our therapy sessions. My eclectic approach utilizes different helping interventions from psychoeducational, person-centered, cognitive-behavioral, existential, and boundaries development. I customize our interactions and your treatment plan to match your needs and goals. I am a PROACTIVE therapist, which means we will be doing therapeutic work every session after the first 2 sessions. I love empowering people to learn new skills and techniques that will help them long after therapy has ended. I allow people to set their pace and goals for therapy to ensure that they get the most out of our time together. It takes a lot for someone to recognize that they need someone to help guide them in fulfilling their goals and living an empowered life. When you are ready to make that move, I am here and available to support you all the way. I look forward to working with you!

Psychologist Kimberly Stratton providing different types of therapy in Ann Arbor

Kimberly Stratton

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Relationship issuesTrauma and abuseEating disordersDepression
17 years offering treatment

I am a fully Licensed Clinical Social Worker. I received my Masters Degree in Social Work from Western Michigan University in 2004, and a Bachelor of Science in Psychology with a minor in Sociology in 1999 from Grand Valley State University. I have a passion for working with adolescents, adults, elderly, and couples, with a specialty focus on depression, anxiety, suicide ideation, self-injury, grief/loss, women’s issues, and life transitions. My goal is to provide you a safe, compassionate space for you to share your life, for optimal growth and healing. My counseling style is person centered, tailored to the individual goals and needs of my clients utilizing cognitive behavioral, psychodynamic, behavioral, and solutions based therapies. Having worked in the mental health field for 16 years, my experience has allowed me to assist many people and their families with varying backgrounds dealing with challenges such as; chronic mental illness, severe depression, anxiety, terminal illness, self-harming behaviors, and crisis intervention. Are you ready to experience joy and hope again? I would like to come alongside you in finding the root causes of distress in your life to overcome unhealthy behavioral, and/or thought patterns allowing you to break free from simply surviving.

Psychologist Jill Rountree providing different types of therapy in Ann Arbor

Jill Rountree

Clinician
License Type(s): LMSW,CAADC,200RYT
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionADHD
10 years offering treatment

Hello! My name is Jill, and I'm a Licensed Clinical Social Worker with over 10 years of experience providing therapy services. I have worked in a wide range of settings including Correctional Facilities, Outpatient Care, and Integrated Health Care settings. I work with clients affected by anxiety, depression, adjustment, substance use and trauma. I was raised in Southeastern Michigan, but have been in Northern Michigan for 8 years and am currently in the Traverse City area where I have settled into my home with our growing family of animals and children. I received my undergraduate degree in Sociology from The University of Michigan - Ann Arbor and my Masters in Social Work Degree from Wayne State University in Detroit. I utilized a client centered approach in therapy, and utilize a variety of modalities including, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR (Eye-Movement Desensitization and Reprocessing). Cognitive Behavioral Therapy allows us to explore the connection between our thoughts, feelings and behaviors, while Dialectical Behavioral Therapy has a focus on developing mindfulness skills and distress intolerance to manage symptoms. EMDR does have a focus on processing past traumas while implementing safe place techniques prior to processing. Outside of my work as a therapist I am a Registered Yoga Instructor (RYT). I also enjoy cooking, reading, spending time outdoors with our animals along with enjoying the life of parenting twin boys!

Psychologist Dr. Charlotte Chase providing different types of therapy in Ann Arbor

Dr. Charlotte Chase

Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: AddictionsGriefSelf esteemCareer difficultiesCoaching
5 years offering treatment

Often, we feel stuck in our current circumstances; that is, we are so accustomed to the "usual" way of living our lives that change seems impossible. My specialty is helping you identify what is problematic in your life, explore the feelings about it, and then devise a suitable action plan that addresses the problem and moves you beyond it. The problem is no longer insurmountable, and together we find an acceptable way to ease your mind. We also develop your coping skills, so you are more prepared to recognize additional challenges as they arise. I am a Licensed Professional Counselor (LPC, Michigan license) and Certified Performance Technologist (CPT) with 20+ years in organizations working to identify performance problems among the workers, work, or workplace. My experience includes a private practice, work within employee assistance programs, and spiritual direction. Specialties: Life choices Career planning Stress & Anxiety Trauma Cancer diagnoses

Psychologist Katherine Potts providing different types of therapy in Ann Arbor

Katherine Potts

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

My name is Katie Potts, LMSW. I have a Masters degree in Social Work from Wayne State University, in Detroit. I got my MSW in 2004. I use cognitive behavioral therapy, Dialectical Behavioral Therapy, and Motivational interviewing in my therapy practice. I have experience working with individuals and couples struggling with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs and paranoia, anxiety, history of trauma, eating disorders, addiction and codependency in family systems and individuals that identify as Adult Children of Alcoholics. I also have experience working with people struggling with issues related to grief and loss. I have worked extensively with individuals diagnosed with Borderline Personality Disorder and have co-facilitated a DBT group. I use DBT skills in my therapy practice and encourage you to learn these wonderful life skills if you are open and want to. I look forward to being able to help you through whatever challenge you are facing!

Psychologist Eric Britz providing different types of therapy in Ann Arbor

Eric Britz

Clinician
License Type(s): MA LPC,CAADC,ACS
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years offering treatment

I am a Licensed Professional Counselor in Michigan with over 17 years of experience working as a psychotherapist, addiction counselor and life coach. I obtained my Master of Arts degree in counseling with a specialization in Art Therapy from Wayne State University in May of 2005. I am providing individual, group, and art therapy services for those with a wide range of concerns including depression, anxiety, relationship issues, parenting problem, trauma/abuse survivors, anger management, addiction recovery/Co-Occurring disorders, Men's Issues, and religion/spiritual concerns. I have also worked with those who are chronically, persistently mentally ill, as well as those in the Court and County Jail systems. My primary approach to therapy is to engage clients with Cognitive Behavioral, Trauma-Focused, and Art Therapy techniques, as well as other evidenced-based practices. I draw from a multi-disciplined background in crisis intervention, counseling, expressive arts, popular media, 12 step groups to aid a client in fully accessing their potential for treatment to be truly effective. It is my belief in treating everyone with respect, sensitivity and compassion, and I don’t believe in labels. The journey of 1,000 miles begins with one step. I am here to walk with you and support you. I look forward to working with you!

Psychologist Bushra Alsafari providing different types of therapy in Ann Arbor

Bushra Alsafari

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
8 years offering treatment

My name is Bushra Alsafari and I am licensed clinical therapist in Michigan with 8 years of professional work experience. I am also a certified advanced alcohol and drug counselor. I have a masters degree in Social Work. I have experience in helping clients with stress, anxiety, coping with addictions, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I do focus more on mindfulness and cognitive behavioral therapy during sessions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Cynthia Greene providing different types of therapy in Ann Arbor

Dr. Cynthia Greene

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
20 years offering treatment

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping individuals, couples, and familes with stress and anxiety, relationship issues, depression, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Darryl Plunkett providing different types of therapy in Ann Arbor

Dr. Darryl Plunkett

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
23 years offering treatment

I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Michigan

Types of therapists available to clients in Ann Arbor

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ann Arbor that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ann Arbor available through BetterHelp are accredited to help individuals and couples. Ann Arbor therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ann Arbor therapists are trained in any type of therapy in the Ann Arbor region and in the state of Michigan.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ann Arbor can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ann Arbor may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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