When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you. 

One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby. 

That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office. 

If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.

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Linda Burroughs

Clinical therapist offering therapy in MI
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
35 years of experience as a mental health therapist

Hello, My name is Linda Burroughs and I would like to welcome you to the BetterHelp community. Acknowledging the need for support takes courage and is a major step towards making positive changes in your life. If you are ready, I am here to assist you. I am a Licensed Clinical Social Worker with more than 35 years of experience. I have had the opportunity to work in an agency that focused on the medical, social and emotional needs of children and adults. I have provided home based services to the physically and disabled, at risk mothers and adults experiencing depression, anxiety and feelings of loss. Additionally, I have worked as a school social worker, administrator of special education programs, principal of an early childhood building and an adjunct professor. In these roles, I have developed a unique set of skills, a wealth of knowledge and clinical expertise to help individuals increase self-awareness and develop life-long wellness. I believe that personal growth comes from within for those who are determined to improve their quality of life. Yes, it takes hard work but your desired outcomes can be achieved. My job is to listen, assist you with developing positive strategies and celebrate your accomplishments as you move forward. I invite you to enlist my help as you begin your journey. I look forward to working with you. Qualifications: • License Clinical Social Worker – State of Michigan • 45 hours post graduate hours • Masters of Social Work – University of Michigan, Ann Arbor • Teaching Certificate – State of Michigan • Bachelor of Science – Central Michigan University

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Jessica Kapral

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LPC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
8 years of experience as a mental health therapist

I am a licensed professional counselor who has been providing individualized therapy to adults for 8 years. I have treated clients with a wide variety of disorders, such as bi-polar, major depressive disorder, generalized anxiety, social phobia, substance abuse, adjustment disorders and grief/loss to name a few. I am compassionate, understanding and strive to provide the best care possible to fit each clients individualized needs. I focus on improving each clients weaknesses and use their strengths to overcome their disorder. I use cognitive behavioral, humanistic, existential, rational emotive, psychodynamic and solution focused treatment modalities. I use Christian beliefs per clients request. I enjoy working with clients to help them improve their lives to move forward on a journey of growth, healing and hope. I look forward to working with you to help you gain peace and learn the necessary skills that can lead to a life of mental stability.

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Dr. Blandina Rose-willis

Clinical therapist offering therapy in MI
Counselor License Type(s): PhD
Career difficulties
3 years of experience as a mental health therapist

My counseling activities began with working with ex-offenders and ex-addicts who were seeking jobs. Clients’ issues ranged from job seeking skills to self-esteem issues, to appropriate job-related functions. I then moved on to university counseling, where my skills were applied to students who were struggling to effectively complete classes and move on. In some cases, career decisions changed or needed to be explored. I then moved to community college counseling, where issues included homelessness, prostitution, self-esteem, post-war trauma, career clarification, single parenthood, feelings of worthlessness, and many other areas. I had success with these clients, despite carrying a huge caseload and fighting burnout. Upon completion of my PhD, I became an administrator and used my counseling skills to supervise staff and departments, teach and model effective communication skills and problem-solve. In all of these roles, listening was my most effective skill. I strongly believe that every person deserves a counselor who will give them unconditional positive regard, the watchwords of client-centered counseling. Clients should also know that I believe in the healthy personality, that individuals, when provided support and options, will forge their way forward and solve their issues and continue with new life skills to use. I would consider myself a holistic person in that I believe that all aspects of the psyche and body work together — health, spirit, mental wellness, sexuality, exercise and self care all come together to create the person working to become. I believe we are all becoming. When I opened my counseling practice, I was focused on diversity consulting and community health and wellness. I believe that communities need counseling, too. I also had a small clientele, most of whom were experiencing some form of depression based on marital issues, a sense of being overwhelmed, and/or needing support in making some health and diet changes. In addition to individual counseling, I also conducted various forms of counseling groups. My group work is a strength over the course of my career. Most recently I conducted a workshop for teachers on LGBTQ legal and social issues, and found that a great deal of individual counseling could have been incorporated with that group going forward. So much to do, so little time.

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Crysta Ransom

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years of experience as a mental health therapist

I am a fully licensed Masters Level Social Worker in Michigan with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues/couples issues, teen issues, parenting problems, career challenges, LGBTQ+, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused, strength based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Nicole Vega

Clinical therapist offering therapy in MI
Stress, AnxietyTrauma and abuseCoping with life changesCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Michigan with 5 years of experience working as a psychotherapist. I have experience in helping clients with stress and anxiety, trauma, and coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Daleth Jean-Jules

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
28 years of experience as a mental health therapist

I am Master’s Clinical Social Worker licensed in Michigan with 28 years of professional work experience providing treatment to individuals with a broad range of psychological, psychiatric, behavioral, emotional, and familial issues. Skilled at utilizing a client-centered approach and trauma-based treatment coupled with evidence-based practices, such as motivational interviewing, harm reduction, and stages of change. Experienced in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment fully recognizing the importance faith and the mind-body connection. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Bernice Hardman

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
8 years of experience as a mental health therapist

Bernice Hardman is a Licensed Clinical Social Worker located in Michigan. She completed her Masrer's in Social Work at the University of Michigan. She has a wide range of experience serving children, adolescents, adults, and families. Her scope of practice includes seeing clients who are navigating stress, anxiety, depression, relationships and communication, life transitions, parenting, and cultural identity-related concerns. She values creating a partnership with clients to create a secure and courageous space for clients to share and explore their life experiences in a judgement free setting. Clients who are looking to create and/or recreate balance in their lives, Bernice uses best-informed practices to focus on the mind, body, and spirit connection.

This is Bushra Alsafari's avatar and link to their profile

Bushra Alsafari

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsRelationship issuesDepression
8 years of experience as a mental health therapist

My name is Bushra Alsafari and I am licensed clinical therapist in Michigan with 8 years of professional work experience. I am also a certified advanced alcohol and drug counselor. I have a masters degree in Social Work. I have experience in helping clients with stress, anxiety, coping with addictions, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I do focus more on mindfulness and cognitive behavioral therapy during sessions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kimberley Hewitt's avatar and link to their profile

Kimberley Hewitt

Clinical therapist offering therapy in MI
Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression
10 years of experience as a mental health therapist

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Vicki Wright-Trimboli

Clinical therapist offering therapy in MI
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
21 years of experience as a mental health therapist

I am licensed in Michigan with 21 years of professional work experience. I have experience in helping clients with identifying their motivation for change, developing strategies to manage stress and anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. My expertise is assisting individuals in navigating through change surrounding disability barriers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I look forward to helping you navigate through any challenges and helping you celebrate your success! Taking the first step to sign up for therapy is admirable and shows motivation for change! I am comfortable meeting you where you are with what you are experiencing. Please know that I offer empathy, active listening, empowerment, and partnership.

How to find a therapist for counseling in Ann Arbor

Finding the best therapist close by in Ann Arbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Ann Arbor that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ann Arbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ann Arbor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ann Arbor region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Ann Arbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ann Arbor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Ann Arbor therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ann Arbor, elsewhere in Washtenaw, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ann Arbor area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ann Arbor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ann Arbor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ann Arbor may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Ann Arbor online therapy platform verified?

Therapists in Ann Arbor, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Ann Arbor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Ann Arbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ann Arbor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Ann Arbor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ann Arbor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Ann Arbor?

One of the potentially rewarding aspects of working with a Ann Arbor therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Ann Arbor therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ann Arbor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ann Arbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48113 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ann Arbor counselor?

Before seeing your Ann Arbor therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Ann Arbor.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Ann Arbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Ann Arbor counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ann Arbor, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ann Arbor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Ann Arbor, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ann Arbor.

Below are some of the zip codes served by BetterHelp therapists in Ann Arbor:

48103, 48104, 48105, 48106, 48107, 48108, 48109, 48113

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