Therapists in Ann Arbor, MI
When it comes to navigating major life transitions or simply managing the stress of daily living, many of us can use help at some point or another. When searching for a therapist, Ann Arbor, MI can offer a greater range of choice than many surrounding rural or suburban areas, but even in a city it may not be so easy to find the right counseling services for you.
One of the reasons for this is that even in traditional talk therapy there can be a lot of specialization. Psychology offers a variety of evidence-based approaches that can be more or less effective depending on the mental health concerns and personality of the individual. What you need may not necessarily be accessible or available nearby.
That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 mental health professionals, who specialize in a number of therapies including cognitive behavior therapy, identity counseling psychology, family systems therapy, commitment therapy, and more. By filling out an online questionnaire, BetterHelp will match you with a therapist that meets your personal needs, whether you’re looking for help managing eating disorders, or guidance for navigating low self-esteem. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy can also be a convenient solution for busy parents, professionals, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
If you are in the Ann Arbor area and have been thinking about therapy for any reason, whether to manage anxiety disorders or any other mood disorders, be a support alongside medication management, or to help heal relationships, there is no better time to start. Reach out to BetterHelp to get started on your mental wellness journey.
Alicia Clement
Clinician serving MI, Ann Arbor
License Type(s): LPC,NCC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience
I have a passion to help people work through issues and concerns so they can live a healthy and well balanced life. During life transitions, changes and development, one may be presented with many challenges. These challenges may impact us as individuals as well as our family systems, peer groups, school and/or careers. Often times individuals and families can benefit from working with a therapist through these bumps in the road. My experience as a school counselor and licensed professional counselor provide me a unique and comprehensive understanding of the stress, anxiety and depression that can often occur during these transitions as well. I am dedicated to helping clients develop healthy coping skills to manage thoughts, feelings and behaviors. During the counseling process we will explore problem-solving techniques, develop decision-making skills and collaboratively create cognitive and behavioral plans. I have a Master of Arts degree (MA) in Counseling Education and a Bachelor of Science degree (BS) in Psychology. I have over ten years experience as a school counselor and academic behavior interventionist in secondary schools. I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). As an experienced counselor, I am qualified to address all academic and career needs as well as personal, social, emotional, and parental needs.
Suzanne Johnson-Grace
Clinician serving MI, Ann Arbor
License Type(s): MSW
Specialties: Stress, AnxietyFamily conflictsGriefEating disordersDepression
35 years of experience
I am a family and counselor licensed in Michigan with over 30 years of experience working as a counselor and therapist. I have helped clients work through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and challenges relating to aging, caring for aging family members, and managing end-of-life issues. I also helped many people who have experienced physical trauma and substance abuse challenges. In addition, I have developed and implemented a program to help people working through eating disorders. My counseling style is warm , interactive, and very flexible. I believe that everyone is unique and I embrace the diversity of people that I meet and work with. My philosophy is that everyone is entitled to be treated with respect, compassion, and sensitivity. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I firmly believe that your needs drive our dialog and treatment. My role is to help steer and navigate based on what we discover together. Change is difficult and it can be overwhelming. It takes courage to take the steps and make changes to seek a more fulfilling and happier life. If you are ready to embrace the change and take that step, I am here to support and empower you. I look forward to working with you on your journey!
Jodi Luster
Clinician serving MI, Ann Arbor
License Type(s): LMSW,BCD,CAADC
Specialties: Stress, AnxietyTrauma and abuseDepressionCoachingCompassion fatigue
20 years of experience
Hello and I’m so glad you are seeking support with your life. I am a Licensed Master Social Worker in Michigan, a Board Certified Diplomat and Certified Addictions Counselor, I have been in human service for over 20 years. I have worked with children age 3 to seniors over 100 years old. I've worked with individuals with a history of abuse/neglect, addiction, anxiety, chronic illness, depression, domestic violence, grief and loss and those spiritually seeking. My therapeutic expertise includes trauma informed care, cognitive behavioral and solution focused interventions, and motivational interviewing. All interventions stem from a person-centered holistic approach. My professional experience ranges from case management in community mental health, delinquency and youth residential facilities, Home Health Care and Hospice, starting numerous outpatient substance abuse programs, nonprofit executive leadership, business consulting and life/spiritual coaching. I believe in the celebration and acceptance of every person. We examine all aspects of a person’s life and help find what intersects. The overarching goal is balanced living and having tools at our disposal in order to become skillful at creating self-defined balance for ourselves whenever we face life challenges that take us off center. I use all that I have learned to help those who choose to receive it. Personally, I enjoy cooking, traveling, and adventure experiences like zip lining and skydiving and most importantly helping others find mental, physical and spiritual health. It would be an honor to assist you along your life’s journey. I wish you peace and fulfillment!
Dr. Charles Graham
Clinician serving MI, Ann Arbor
License Type(s): PhD ,LMSW
Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years of experience
I am a trained, experienced psychologist and licensed clinical social worker with over 15 years of clinical experience. I have PhD in both Social Work and Psychology and have practiced in multiple forums and settings in the public and private sector. Clinically, I have successfully worked with clients with a wide range of concerns including depression, anxiety, substance use disorders/addictions, trauma/abuse, identity and relationship issues. My counseling style is optimistic, accepting, nonjudgmental and interactive. I believe in treating all who seek assistance with respect, affirmation, sensitivity, and understanding. While I am primarily trained using a cognitive-behavioral approach in practice, I am familiar with and can encompass multiple other therapeutic approaches as well. My approach depends on the matter of concerns presented. I have learned overtime how to tailor dialog and treatment plans to meet the unique and specific needs of the one in care. Please know I am here to support and assist you in achieving goal-oriented and holistic improvement. I look forward to working with you!
Lisa Hess
Clinician serving MI, Ann Arbor
License Type(s): MA,LPC
Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
15 years of experience
“I am not afraid of storms, for I am learning to sail my ship.” ~Louisa May Alcott Once you understand yourself better, you begin to navigate your world with confidence. Your most challenging periods in life can lead to tremendous growth. I value relationships that reflect warmth, honesty, compassion, and humor. As your therapist, I intend to bring these qualities to each of our sessions. I know, from personal experience, that giving voice to your fears and doubts in a supportive environment can be life-changing. This very human experience can remind us of our ability for extraordinary things and our capacity for kindness. Once we find more patience and empathy for ourselves, we can give those things more freely to others. It’s amazing how different the world looks when we feel differently about ourselves. Let’s discover solutions that work for you. I look forward to working you.
Kari Jordan
Clinician serving MI, Ann Arbor
License Type(s): LMSW
Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseSelf esteem
3 years of experience
Hello, my name is Kari Jordan. I am a Licensed Clinical Master of Social Work in Michigan. I have been working as a clinician, providing therapy services, for three years. I have worked in the field of social services for seven years and have experience with both teens and adults. Some of the areas I have worked include trauma, anxiety, depression, self-esteem, crisis intervention, behavior stabilization, medical integration and behavioral health, substance use disorder, homelessness, LGBTQ+, domestic violence, sexual assault, sexual reactivity, juvenile offenders, criminal justice, women’s issues and child welfare. I am passionate about working with people to provide adequate support. I view the professional relationship as one where we can build trust through transparency and dedication. Through this process I will be there to guide and support clients as they navigate situations which may be unfamiliar and teach skills, they can use for years to come. I work with each individual client to tailor the treatment to their specific needs and goals. I believe everyone is capable of the change they would like to make but may not always have the adequate support to make the change. As a therapist, I will provide the support and guidance to aid each client in making their desired change. If you are looking to make a change in your life, let's work toward making the change together!
Julianne Alston
Clinician serving MI, Ann Arbor
License Type(s): LMSW
Specialties: Trauma and abuseGriefParenting issuesSelf esteemADHD
6 years of experience
I have an undergraduate degree in sociology and a clinical master’s in social work. I have been in this field for 6years. I also specialize in infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.
Erika Posey
Clinician serving MI, Ann Arbor
License Type(s): LMSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepression
6 years of experience
I have an undergraduate degree in social work and a clinical master’s in social work. I have been in this field for 6 years. I also specialize in maternal infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy and DBT- Dialectical Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.
Colleen Tavor
Clinician serving MI, Ann Arbor
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
17 years of experience
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Patricia Van de Vyver
Clinician serving MI, Ann Arbor
Specialties: Stress, AnxietySelf esteemDepression
5 years of experience
Thank you for taking the time to read about what I have to offer for your upcoming therapy experience. It is truly an honor to have spent over five years working in this field, partnering with people on their journeys of healing and growth. Whatever your personal goals entail, I would truly enjoy being a part of that process with you. The self-discovery that takes place in therapy is quite rewarding and you deserve to be able to experience it. I believe in creating an environment that is judgement free and unconditionally accepting. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can be flexible with scheduling, so feel free to reach out and we can determine times that work best.
Kimberly Qualls
Clinician serving MI, Ann Arbor
License Type(s): LCSW
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
9 years of experience
Hi there. I am Kimberly Qualls, a Licensed Clinical Social Worker who enjoys client centered therapeutic solutions. I am devoted to helping others become a better version of themselves. On my therapeutic journey, it's been a pleasure to work with a wide range of individuals providing treatment for anxiety, depression, trauma and much more. Focusing on strengths and building a strong rapport are key essentials to success. I have six years of devoted services. Through leading summer day treatment groups and therapeutic activities to teach functional living skills and address behavioral issues with children between the ages of 3 and18, I've also built strong relationships with parents. Caring for others has also been my passion. I've identified risk and resiliency factors within individuals, youth, peer groups, families, schools, and communities. I look forward to developing strategies for interventions while working with you. I also want you congratulate you and encourage you to continue moving forward on your therapeutic journey.
Melissa Meengs
Clinician serving MI, Ann Arbor
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jamie Mallon
Clinician serving MI, Ann Arbor
Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
5 years of experience
I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Regina Simon
Clinician serving MI, Ann Arbor
Specialties: LGBTFamily conflictsIntimacy-related issuesParenting issuesAnger management
20 years of experience
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, family conflicts, intimacy related issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Polly Wilson
Clinician serving MI, Ann Arbor
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience
I am licensed in Michigan with 28 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working in helping people better cope with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Ann Arbor
Finding the best therapist close by in Ann Arbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Ann Arbor that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ann Arbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ann Arbor, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Ann Arbor region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Ann Arbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Ann Arbor area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ann Arbor, elsewhere in Washtenaw, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ann Arbor area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Ann Arbor therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Ann Arbor due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Ann Arbor may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Ann Arbor online therapy platform verified?
Therapists in Ann Arbor, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Ann Arbor psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Ann Arbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ann Arbor provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Ann Arbor?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Ann Arbor therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48108 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Ann Arbor counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Ann Arbor therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Ann Arbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Ann Arbor counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Ann Arbor, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Ann Arbor has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Ann Arbor, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Ann Arbor therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Michigan zip codes by BetterHelp therapists in Ann Arbor at an affordable cost:
48103, 48104, 48105, 48106, 48107, 48108, 48109, 48113
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