Having an important person to you in life can help you through all of life’s troubles. If you're dealing with depression, stress, or anxiety, speaking to someone can be the cure. However, it can be difficult to find that someone, especially if you feel like you're alone. A counselor based in Ann Arbor can be the help you deserve. 

Ann Arbor was named after the founders’ wives. Both of them shared the name Ann. Both Anns helped the founders out quite a bit, but not everyone has that guide. That’s where a counselor comes in. Speak to a therapist and see how they can help.

This is Jacquelyn Golden Lane's avatar and link to their profile

Jacquelyn Golden Lane

Offering therapy in MI
License: LMSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years of experience

Taking charge of your mental wellness is an investment in you. I’m so glad you’re reaching out and hoping we can work together to create and maintain a mental health transformation. I’m a licensed clinical social worker with over 30 years’ experience that will work with you to develop a customized treatment plan to address your specific goals.

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This is Suzanne Johnson-Grace's avatar and link to their profile

Suzanne Johnson-Grace

Offering therapy in MI
License: MSW
Stress, AnxietyFamily conflictsGriefEating disordersDepression
35 years of experience

I am a family and counselor licensed in Michigan with over 30 years of experience working as a counselor and therapist. I have helped clients work through a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and challenges relating to aging, caring for aging family members, and managing end-of-life issues. I also helped many people who have experienced physical trauma and substance abuse challenges. In addition, I have developed and implemented a program to help people working through eating disorders. My counseling style is warm , interactive, and very flexible. I believe that everyone is unique and I embrace the diversity of people that I meet and work with. My philosophy is that everyone is entitled to be treated with respect, compassion, and sensitivity. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I firmly believe that your needs drive our dialog and treatment. My role is to help steer and navigate based on what we discover together. Change is difficult and it can be overwhelming. It takes courage to take the steps and make changes to seek a more fulfilling and happier life. If you are ready to embrace the change and take that step, I am here to support and empower you. I look forward to working with you on your journey!

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This is Kendra Docker's avatar and link to their profile

Kendra Docker

Offering therapy in MI
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am a Licensed Professional Counselor in Michigan with over 15 years of experience. My counseling techniques are rooted in the Humanistic tradition. My focus is on you, my client. I am committed to being genuine and empathic as we explore your unique path. I will encourage the examination of what has led you to counseling and foster in you the empowerment to change your beliefs that may be inhibiting your happiness. I will view you with unconditional self worth and value regardless of your condition, past behaviors, or feelings. I will communicate clearly and openly with you and we will collaboratively develop a therapeutic path. Our therapeutic relationship will provide a climate which will permit you the utmost safety and freedom which will enhance your ability to become or re-discover your true authentic self. I am a believer in the mind, spirit and body connection and will help you explore every facet of your concerns.

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This is Dr. Hakeem Lumumba's avatar and link to their profile

Dr. Hakeem Lumumba

Offering therapy in MI
License: PhD,LPC
AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
39 years of experience

Greetings, my name is Dr. Hakeem Lumumba, PhD. I have been a therapist for over 30 years. I have had the privilege of working with a plethora of clients ranging from addiction, mental health concerns, to couple therapy. I believe in forming a collaborative relationship with my clients for the purpose of empowering them. I received my Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, MI. While working towards my Doctoral degree, my cognate was Psychology. At present, I am a Licensed Counselor and Social Worker in the State of Michigan. Recently, I have applied to become a Licensed Counselor in Alabama . In addition, I am a National Certified Counselor, a Master Addiction Counselor, an Approved Clinical Supervisor, and a Department of Transportation Substance Abuse Professional (DOT/SAP). Besides my clinical experiences, I have been an educator for over 20 years at various institutions such as Wayne State University, Siena Heights University and the University of Phoenix. Finally, I am dedicated to the well being of my clients.

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This is Dr. Charlotte Chase's avatar and link to their profile

Dr. Charlotte Chase

Offering therapy in MI
License: PhD,LPC
AddictionsGriefSelf esteemCareer difficultiesCoaching
5 years of experience

Often, we feel stuck in our current circumstances; that is, we are so accustomed to the "usual" way of living our lives that change seems impossible. My specialty is helping you identify what is problematic in your life, explore the feelings about it, and then devise a suitable action plan that addresses the problem and moves you beyond it. The problem is no longer insurmountable, and together we find an acceptable way to ease your mind. We also develop your coping skills, so you are more prepared to recognize additional challenges as they arise. I am a Licensed Professional Counselor (LPC, Michigan license) and Certified Performance Technologist (CPT) with 20+ years in organizations working to identify performance problems among the workers, work, or workplace. My experience includes a private practice, work within employee assistance programs, and spiritual direction. Specialties: Life choices Career planning Stress & Anxiety Trauma Cancer diagnoses

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This is Peggy Cahue-Kuipers's avatar and link to their profile

Peggy Cahue-Kuipers

Offering therapy in MI
License: LPC ,CAADC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

I am a Licensed Professional Counselor with 15 years of experience. I have experience working with clients that need support in stressful times which include depression, anxiety, relationship issues, addictions, parenting and coping with change. I help people find solutions to their problems allowing them to reach their full potential. Therapyis a process that takes time and commitment, it is for brave people who are willing to ask for and receive help. I practice Person Centered Therapy, CBT, Solution Focus Therapy, Mindfulness and Internal Family Systems. I have been trained in EMDR. I believe in holistic therapy and will treat you with dignity and respect. Everyone deserves to have the opportunity to grow and change to live their best life. I look forward to meeting you!

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This is Julie Olson 's avatar and link to their profile

Julie Olson

Offering therapy in MI
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
8 years of experience

Hi! I’m glad you’re here. Life can be hard and confusing and scary. You may be feeling overwhelmed or you’re struggling with low self-worth and self-doubt. Maybe you’re having difficulty in your relationships with friends, family or partner(s). Perhaps you’re struggling to identify and express your emotions. Add to that, despite all of the positives associated with social media, many people are feeling more isolated and alone than ever. I specialize in treating people struggling with depression, anxiety and trauma as well as life transitions such as navigating college, careers and relationships. My goal is to offer a space where you feel safe and supported in sharing all of you. You can tell me anything. I offer a non-judgmental, affirming approach to therapy. I love working collaboratively with individuals to explore and process thoughts, experiences, issues and triggers. We will explore your goals and work towards them together. Many people I work with find me to be easy to talk to and a “calming” presence. I have clients who I laugh and joke with as we work together and nothing makes me happier than being there next to someone as they become healthier, happier, stronger and more confident. I welcome the opportunity to meet with you to see if we might be a good fit.

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This is Angela Young's avatar and link to their profile

Angela Young

Offering therapy in MI
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
5 years of experience

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jose Gomez's avatar and link to their profile

Jose Gomez

Offering therapy in MI
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Shamyra Young's avatar and link to their profile

Shamyra Young

Offering therapy in MI
Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem
4 years of experience

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Ann Arbor

Finding the best therapist close by in Ann Arbor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ann Arbor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ann Arbor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ann Arbor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ann Arbor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ann Arbor, elsewhere in Washtenaw, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ann Arbor area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ann Arbor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ann Arbor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ann Arbor may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ann Arbor, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ann Arbor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ann Arbor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ann Arbor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ann Arbor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ann Arbor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48104 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ann Arbor counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ann Arbor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ann Arbor, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ann Arbor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ann Arbor.

Below are some of the zip codes served by BetterHelp therapists in Ann Arbor:

48103, 48104, 48105, 48106, 48107, 48108, 48109, 48113

Popular cities near Ann Arbor, MI

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