Have you felt sad, lonely or unheard? Do you experience feelings of nervousness or even panic? Are you struggling with important decisions in your life or feel overwhelmed? If life is handing you more than you can handle by yourself, it’s time for a positive change. I can help support and guide you and together, we can empower you, to face all of life’s challenges. I am a licensed social worker in Michigan with over 20 years of experience working with many people just like yourself. I have successfully helped people who have experienced depression, anxiety, relationship issues, parenting problems, career challenges, and OCD. I consider it an honor to support individuals on their personal journeys toward: inner peace, mindfulness, effective communication, deeper relationships, self-awareness and contentment. You have already taken the first step to a transformational change in your life and where the mind goes, the energy flows! If you are ready to take the next pivotal step, I am here to support and empower you to do great things. *Please note that I do not conduct “texting only” therapy. I believe that it is vital to establish a connection and build rapport with my clients initially, via video or even phone calls. You can however, feel free to text me via your portal at anytime. I look forward to working with you!

As a licensed therapist with 25 years of experience in Michigan, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, grief, and self-esteem issues. I offer a compassionate, holistic approach that addresses diverse concerns including social anxiety, isolation, life transitions, workplace stress, and personal growth. My therapeutic style honors each individual's unique journey, with particular expertise in supporting women, couples, caregivers, and older adults experiencing midlife transitions. My work focuses on empowering clients to develop deeper self-understanding, improve communication, and cultivate resilience. I create a supportive environment where individuals can explore personal challenges, heal from past experiences, and develop meaningful strategies for emotional well-being. Whether you're struggling with relationship difficulties, navigating life changes, or seeking personal growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.

Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 20 years. I am a Licensed Mental Health Counselor in the states of Washington, Florida, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.

Having graduated with undergrad degrees in Sociology (Criminology) and Spanish, I began working in a residential treatment home for youth with emotional and mental illnesses. My early work there, sparked my interest in psychology and counseling. After starting our family, I returned to school to earn a teaching certificate and a Masters degree in Special Education. After many years of teaching in a variety of settings; institutional, public, private and alternative education, I felt I really wanted more time to listen to and talk with my students. Because of this, I returned to the university once more to complete a Masters degree in Counseling Psychology, earning licensure as a Limited License Psychologist and a Licensed Professional Counselor. Relationship is the key to effective counseling just as it is to effective teaching. Being open to learning about the life of your client; their ethnicity, culture, religion, sexual preference, work, and belief systems is important as a therapist. Knowing your own limitations is also necessary. Life is very difficult at times, especially in these times! Helping clients to live their best lives is very important work. I use a variety of methods in working with clients. My clients’ ages have ranged from four years to seventy nine years. I work with people with depression, anxiety, PTSD, grief, trauma, sexual and physical abuse, parenting problems, and even learning disabilities and people on the autism spectrum. Motivational interviewing, client centered work, solution focused, psychoeducational work, mindfulness and Cognitive Behavioral Therapy are tools that I use, based on what the client wants to achieve and their individual needs. Permeating all that I do is a strength based approach to looking at the person, always building on and utilizing their own strengths to partner with them to become healthy and happier.

A trusting and confidential relationship is the foundation for therapy, reducing emotional pain, increasing motivation for change and developing strengths. Through talk therapy we identify values, become aligned with those values as a guide towards health and move from isolation to connection. My style of counseling is centered in being, becoming, belonging and creating a safe space to discover using evidence-based practices. Our mission is wellbeing with a particular emphasis on the unique experience of Black American Men and becoming better for ourselves and our families. The core of my practice centers on self-awareness, discovery and growth. Through experiencing and talk, we develop strategies, bring to light meaning and find direction.. This is facilitated through reflective thought of personal experiences, relationships, community and systems. My approach is as iron sharpens iron, so one person sharpens another. Mental health counseling is a great first step to untangle difficult thoughts and experiences. It is also a wonderful next step to becoming better than our current circumstances that can be difficult or good. The goal is awareness, connection and moving with purpose on life's journey with better ways of handling the vicissitudes of living.

Greetings! Welcome to BH Online Therapy - *POSITIVE CHANGE is POSSIBLE* Not Just Health Care, I Care! Available 24/7/365 through BH Chat, Cell Phone or Text bc life keeps happening with Life Challenges that just don't happen between M - F, 9 AM - 5 PM! FREE GROUPS & PSYCHOEDU DIDACTICS for Clients! I like to use Holistic Integrative Evidence based methods offering my clients a Buffet style of Options and let them choose what they want to try then I let go of the outcome imparting Coping Skills, Empowerment, Coming Out of Isolation/Loneliness, Communication, Relationship and Self-Care Skills. (No Expectation, Judgement or Control) for Individuals, Couples {Divorce/Separation Busting}, Groups and Families. Professional,Private, Personalized Services; I am a licensed, confidential expert in Michigan with 30 years of professional work experience. Widely known as an Influencer, Futurer, Therapists' Therapist and treater/muse of High Level Visible Professionals, Executives, and First Responders of all types. My goal is to Empower People using Integrative, Holistic Therapeutic Interventions of Somatic, Emotional, Mental and Spiritual Interventions imparting Coping Strategies, Skills & Results which are comfortable to clients and meet their daily objectives and overall goals. As a Team, we will create an open and safe environment where thoughts, feelings, expressions and plans can be shared without judgment. Taking the first step to sign up for therapy takes courage and I am so proud of you! Let's get started! I have experience helping clients overcome trauma of all types, job stress/pressures/burnout, work/family life balance, bullies, personality disorders, addictions, low self esteem /confidence, poor communication, stress and anxiety, time management, grief and loss, sleeping disorders, pain management, depression and race-based traumatic stress - challenges of every kind. Always at Your Service! (Siempre a Sus Ordenes!) Donnette Donnette Joseph, LMSW, ICRC

I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, motivation, self esteem and confidence issues, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with extensive experience in Texas, Michigan and other countries especially Canada, I specialize in supporting individuals through life's complex transitions and challenges. My practice focuses on helping clients navigate diverse issues including family dynamics, career difficulties, self-esteem, and personal growth. I bring a compassionate and nuanced approach to addressing social anxiety, attachment challenges, workplace stress, and midlife transitions. My expertise spans a wide range of concerns, from coping with isolation and exploring life purpose to managing interpersonal relationships and personal identity. My therapeutic style is deeply respectful, client-centered, and adaptable. I understand that each person's journey is unique, and I'm committed to providing supportive, personalized guidance that honors individual experiences and strengths. Whether you're facing personal, professional, or emotional challenges, I'm here to support your path toward healing and self-discovery.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 24 years of professional mental health work experience with adults, children, teens and families. I have experience in helping clients with stress, depression, anxiety, family conflicts, parenting issues, anger management, motivation, self-esteem. and other mental health issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Ohio and Michigan with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Michigan, I bring two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on empowering clients to navigate personal growth, with specialized expertise in addressing depression, anxiety, stress management, and self-esteem development. I am deeply committed to creating an inclusive, affirming therapeutic space that honors diverse experiences and identities. My approach centers on understanding the unique intersections of personal history, cultural background, and individual strengths. I offer supportive guidance for individuals facing workplace challenges, family dynamics, relationship transitions, and multicultural concerns. My therapeutic work focuses on helping clients develop robust communication skills, cultivate self-love, and effectively manage life changes. Whether supporting individuals through divorce, separation, postpartum experiences, or navigating complex family systems, I provide a nuanced, compassionate approach that respects each person's journey. I am particularly passionate about supporting clients dealing with isolation, body image challenges, and experiences of prejudice or discrimination. My practice is grounded in creating a safe, validating environment where individuals can explore their experiences and develop meaningful strategies for personal healing and growth.

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I hold a Master’s Degree in both Psychology and Counseling. I also hold a Master’s Degree in Spiritual Formation. I take a person centered approach, coupled with cognitive behavioral, narrative and solution focused approaches.