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Psychologist Pamela Gray providing different types of therapy in Portland

Pamela Gray

Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brenda Yanofsky providing different types of therapy in Portland

Brenda Yanofsky

Clinician
License Type(s): MI Psychologist 6301002334
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
35 years offering treatment

Hello from Dr. Brenda Yanofsky. I am a licensed clinical psychologist, licensed in the state of Michigan. In addition, my training includes training in natural Chinese Medicine and my healing approach combines the psychological as well as mind-body connection of energy healing. As a compassionate listener and healer, it is important for me to listen and learn about you to provide the best techniques and treatment, specifically designed for you. My training encompasses training in a variety of modalities and my services are personalized and specifically for you. My schedule is flexible and I am willing to provide appointment times that match your needs. With over forty years of experience, my specialties include anxiety, depression, relationships, grief and anger management, stress management, obsessive compulsive disorder, relationships, family issues, marital concerns, health challenges, insomnia concerns, and adjusting to challenges and change. Looking forward to supporting your healing journey. Flexible with scheduling and willing to provide an array of services: phone, text, and video services available through Betterhelp. Healing is a partnership of trust, compassion, and confidence that you have the beauty of soul and power of mind to create solutions for "your best life".

Psychologist Rell Spickerman providing different types of therapy in Portland

Rell Spickerman

Clinician
License Type(s): MI LMSW 6801013241
Mental Wellness Specialties: LGBTRelationship issuesGriefCareer difficultiesDepression
40 years offering treatment

I have had two careers which run concurrently: many years as a parish pastor and at the same time a mental health counselor. I am strongly invested in the LGBTQ issues because of my transgender grandson's amazing journey. As a hospice chaplain, I have provided bereavement support counseling to families. As a divorce mediator employing dispute management skills, I have guided couples in making parenting decisions that are in the best interests of their children. My passion is not to be a sage on the stage but a guide by the side with individuals and couples seeking solutions that are practical. I have expertise in cognitive -behavioral counseling, rational emotive psychotherapy, anger management (especially with men who abuse), and Life Work Planning and Career Development. I have modest experience with Ericksonian Hypnotherapy and Healing Story Telling. I endeavor to blend theory and practice, while affirming growth and risk-taking. I am a non-judgmental listener. I employ humor and unconditional support routinely to neutralize resistance to change. I am old fashioned person who still believes in unconditional positive regard and seeking a truth that sets people free.

Psychologist Ashley Whitman providing different types of therapy in Portland

Ashley Whitman

Clinician
License Type(s): MI LMSW 6801121075, OH LISW I.2506543
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

As a licensed therapist in Michigan and Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care across a wide range of life challenges. I have extensive experience helping clients address depression, relationship dynamics, trauma, addiction recovery, and self-esteem concerns. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding and resilience. I work collaboratively with clients experiencing social anxiety, workplace stress, life transitions, and interpersonal difficulties. My expertise spans diverse areas including women's issues, young adult challenges, addiction recovery, and healing from traumatic experiences. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, develop healthy coping strategies, and cultivate meaningful personal growth. My goal is to help you understand your unique strengths and navigate life's complexities with greater confidence and clarity.

Psychologist Diane Trosch providing different types of therapy in Portland

Diane Trosch

Clinician
License Type(s): MI LPC 6401002272
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
28 years offering treatment

As a licensed therapist in Michigan, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, relationship dynamics, and workplace stress. I am deeply committed to creating a supportive, non-judgmental therapeutic environment where individuals can explore personal growth, heal from past experiences, and develop stronger self-understanding. My approach honors each person's unique journey, with a particular focus on women's issues, midlife transitions, caregiver support, and addressing feelings of isolation or emptiness. My therapeutic work spans diverse areas including communication challenges, self-esteem development, career difficulties, and healing from codependency. I offer a warm, collaborative approach that empowers clients to reconnect with their inner strengths, rediscover life purpose, and cultivate meaningful personal transformation. Through evidence-based practices and compassionate guidance, I support individuals in developing resilience, processing complex emotions, and creating sustainable pathways toward emotional well-being and personal fulfillment.

Psychologist Mari Broman providing different types of therapy in Portland

Mari Broman

Clinician
License Type(s): MI LMSW 6801065464
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
36 years offering treatment

As a licensed therapist in Michigan with over three decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate issues like depression, anxiety, self-esteem, communication difficulties, and interpersonal relationships. I bring a compassionate and nuanced approach to therapy, drawing from extensive clinical expertise in areas such as mood disorders, life purpose exploration, social anxiety, and family dynamics. My work is deeply rooted in understanding individual experiences across different life stages, from midlife challenges to aging and geriatric concerns. My therapeutic style emphasizes empowerment, self-discovery, and holistic healing. I create a supportive environment where clients can explore their emotions, develop healthier coping strategies, and work towards meaningful personal growth. Whether you're struggling with workplace stress, relationship issues, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Rae Ann Michalko providing different types of therapy in Portland

Rae Ann Michalko

Clinician
License Type(s): MI LMSW 6801116663, KY LCSW 257845
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I'm a licensed therapist practicing across Kentucky, Pennsylvania, West Virginia, Michigan, and Ohio. With extensive clinical experience, I work with clients across the lifespan, specializing in depression, anxiety, stress, relationship challenges, and self-esteem concerns. I support individuals navigating life transitions, midlife changes, aging, and grief. I'm particularly skilled in addressing social anxiety, communication difficulties, isolation, and loneliness. I also work with women's issues, postpartum depression, fertility concerns, and caregiver stress. My approach is grounded in helping clients cultivate self-love, explore life purpose, and develop forgiveness—both toward themselves and others. I'm experienced in supporting young adults and older adults, and I bring cultural sensitivity to my work with clients from diverse backgrounds. I believe therapy is a collaborative journey. My role is to meet you where you are, listen without judgment, and help you build the tools and insights needed for meaningful change. Whether you're facing workplace stress, relationship concerns, or simply seeking greater clarity and connection in your life, I'm here to support your growth.

Psychologist Rita Turner providing different types of therapy in Portland

Rita Turner

Clinician
License Type(s): MI LMSW 6801004188
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
21 years offering treatment

I am a warm , encouraging solution oriented therapist. I My expertise is in diagnosing and treatment of mental, behavioral and emotional disorders, including anxiety and depression. I believe a therapeutic relationship is based on trust, good will and respect that is conductive to client commitment and goal achievement.

Psychologist Ferial Youkhanna providing different types of therapy in Portland

Ferial Youkhanna

Clinician
License Type(s): MI LMSW 6801078369
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years offering treatment

My name is Ferial Youkhanna. I speak English, Arabic and Chaldean. I graduated with a Bachelors in Social Work from University of Detroit Mercy and a Masters in Clinical Mental Health/Micro Social Work from Wayne State University, in Detroit, Michigan . I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have intense experiences working with couples and individuals struggling with mental illness such as: Schizophrenia, Major Depression, Grief and Bereavement , Gambling Addiction, Panic Attacks and Anxiety, OCD, Trauma Counseling; Survival and Resilience and Marital Issues. SPECIALTIES Anxiety and Panic Attacks Addictions- Gambling Relationship issues/Marital Depression PTSD Greif Adjustment Disorder Also experienced in: Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy Years of Experience: 0ver 24 years. I provide counseling services in three languages beside the English language, I speak, write and read, Arabic language fluently. Also, I speak Aramaic/ Chaldean language.

Psychologist Diane Sutton providing different types of therapy in Portland

Diane Sutton

Clinician
License Type(s): MI LPC 6401222359
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I work with clients experiencing previous or on-going trauma, and those simply looking for direction. Whether the change you desire for yourself is large or small, we each have the capacity to live a satisfying and positive life. My approach is a blend of psychodynamic, existential, cognitive behavioral and client-centered. I meet each client where they are and strive to provide an open, accepting and safe space that makes sharing comfortable and a good place to build on strengths and examine new possibilities.

Psychologist Paul Bryan providing different types of therapy in Portland

Paul Bryan

Clinician
License Type(s): MI LPC 6401001089
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD
40 years offering treatment

As a licensed therapist with extensive experience in Texas, Michigan and other countries especially Canada, I specialize in supporting individuals through life's complex transitions and challenges. My practice focuses on helping clients navigate diverse issues including family dynamics, career difficulties, self-esteem, and personal growth. I bring a compassionate and nuanced approach to addressing social anxiety, attachment challenges, workplace stress, and midlife transitions. My expertise spans a wide range of concerns, from coping with isolation and exploring life purpose to managing interpersonal relationships and personal identity. My therapeutic style is deeply respectful, client-centered, and adaptable. I understand that each person's journey is unique, and I'm committed to providing supportive, personalized guidance that honors individual experiences and strengths. Whether you're facing personal, professional, or emotional challenges, I'm here to support your path toward healing and self-discovery.

Psychologist Jill Chestang providing different types of therapy in Portland

Jill Chestang

Clinician
License Type(s): MI LPC 6401018076
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

Transformation from depression, anxiety, personal problems, grief, life transitions and other issues can be challenging. It is important to have the right support and a strong, positive relationship with your counselor. I work to provide an environment that is both safe and non-judgmental. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals. I am licensed in Michigan with 12 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Together we will take healthy risks, work for positive change, and celebrate your victories.

Psychologist Yvonne Bostic providing different types of therapy in Portland

Yvonne Bostic

Clinician
License Type(s): MI LPC 6​4​0​1​0​1​0​5​2​5
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Mary-Suzanne Bante providing different types of therapy in Portland

Mary-Suzanne Bante

Clinician
License Type(s): MI LPC 6401004941
Mental Wellness Specialties: Self esteemDepressionCoping with life changesCoachingCompassion fatigue
30 years offering treatment

As a licensed therapist in Michigan with over 25 years of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to self-esteem, depression, life transitions, and personal growth. I offer a compassionate, inclusive approach that honors each person's unique journey. My expertise spans diverse areas including women's issues, young adult challenges, couples counseling, communication difficulties, and experiences of isolation. I'm particularly committed to supporting individuals working through body image concerns, attachment issues, workplace dynamics, and personal transformation. My therapeutic style is warm and collaborative, designed to help clients develop deeper self-understanding and resilience. Whether you're struggling with chronic health challenges, seeking to improve relationships, or exploring personal identity, I provide a supportive space for meaningful healing and personal development. I am available for weekend and late night sessions upon request. I welcome individuals from all backgrounds and believe in creating a non-judgmental environment where every person can explore their authentic self and potential for growth. I have served on the Board of Directors of the Michigan AIDS Coalition, and worked at a variety of universities and non-profit agencies. I am a volunteer within the Girl Scout Movement on a local, national and international level.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Portland, Michigan

Finding a therapist near you in Portland, Michigan starts with matching to a licensed professional who fits your needs, schedule, and goals. Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Michigan, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Michigan

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Michigan, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Michigan

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Michigan

BetterHelp helps you find the right therapist in Michigan through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Michigan

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in Portland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Portland, Michigan

Ready to begin? BetterHelp can match you with a licensed therapist serving Portland and the surrounding MI area. When you are ready to take the next step, get started.

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