As a licensed therapist in Missouri with over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based approaches. I offer a supportive environment for clients navigating life transitions, including midlife challenges, caregiver stress, and personal growth. My expertise spans diverse areas such as social anxiety, communication difficulties, isolation, and healing from difficult experiences. My therapeutic approach is rooted in understanding each individual's unique journey. I provide targeted support for those experiencing mood disorders, panic attacks, and challenges related to significant life changes like divorce or separation. With a commitment to creating a safe, affirming space, I help clients develop resilience, self-understanding, and meaningful strategies for emotional well-being.

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

Greetings! I am a licensed clinical social worker (LCSW) in the states of California, Illinois, and Missouri, and I have a doctorate in Organizational Psychology. I have worked in locked and outpatient mental health facilities for the last 30 years. I facilitated group treatment of domestic violence perpetrators in Spanish and English for eight years. I specialize in treating trauma-related symptoms, anxiety and depression, anger management, geriatric well-being, mental health recovery, cultural diversity issues, and self-esteem issues. My doctorate degree (EdD) In Leadership and Learning with a specialization in Organizational Psychology was conferred on May 27, 2021. I use a client-centered approach (Carl Rogers), and I know that the client is the expert. I tailor my therapy sessions to what the client wants. I used cognitive-behavioral therapy (CBT) with those who like CBT interventions. I offer homework assignments and bibliotherapy for those clients who want those interventions. I also use Brief-Solution Focused Therapy, Trauma-Informed Therapy, and Motivational Interviewing techniques. I invite you to contact me to see if I am a good fit to help and empower you on your journey to better living.

My name is Lisa Spore and I have worked in the mental health field in Missouri for 14 years. Ten of those years have been as a Licensed Professional Counselor in private practice. I believe in seeking out trainings in the latest techniques and polishing my skills to provide the best therapeutic experience my clients could ask for. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting (BSP), Somatic Experiencing, and use Cognitive Behavioral, Solution Focused Brief, and Client-Centered approaches in my practice. Everyone is unique, and I embrace that uniqueness by tailoring therapy to each client. I provide therapy within a safe and judgement-free environment. I believe accepting the limits of the human condition increases client’s positive responses to support and encouragement in the therapeutic setting. While utilizing strong clinical skills, I recognize that integration of natural healing can promote a strong foundation for optimum personal growth. The mind-body balance is paramount to returning to a healthy and positive emotional state. The Therapeutic relationship is recognized as the most important factor in a positive experience. In our sessions, we will work together to identify the best approach to address your specific needs. We will also explore any underlying emotional reactivity that could be increasing painful experiences. Evaluating current and past issues can assist us in recognizing how past events can negatively impact daily functioning. Solution focused techniques, Brainspotting, CBT, or Somatic Experiencing, in varying combinations, can all be used to alleviate distress.

I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including stress, money stress, time management, and communication. I offer performance EMDR and Equine Assisted Learning to help business owners and leaders move beyond blocks and barriers holding them back from optimal results. My coaching and counseling style is warm, direct and interactive. Each session is designed to support you right where you are. It takes courage to put yourself out there and sometimes a little support is needed to get through the rough patches. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor licensed in Louisiana, Missouri, and Georgia. I have worked in various areas including substance abuse, co-occurring, and general practice counseling centers for over 10 years now. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is cognitive-behavioral therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My approach to counseling is often didactic and is solution oriented. It is my opinion that clients come to counseling because they can not figure out what to do. So “teaching counseling” offers them new skills to use in their situation, as well as ideas to assist in coping in their world. I am somewhat eclectic in my approaches, realizing that everyone is unique, and one size does NOT fit all. I find a Cognitive Behavioral approach often encourages clients to set their own solution-focused path. I give feedback and assign homework tasks. I ask clients to join me in making a sort of treatment plan, and we work together on problem-solving. I periodically consult with trusted professional colleagues on a confidential bases, who practice outside of our local area. It is not my style to see what others have reported about their own work. I march to my own drummer and do what I believe is right in each situation. It’s fine with me if I am the only one doing it the way I do it.

I am a Licensed Clinical Social Worker with experience working with child abuse and trauma victims. I have over 20 years of experience in a variety of settings, currently in a middle school setting. I have worked with people from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, abuse, bullying and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I enjoy helping individuals learn to be their best selves. My approach combines cognitive-behavioral, client-centered, solution focused and mindfulness. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I am excited to work with you!

I am a Licensed Marriage and Family Therapist. I have 10 plus years of experience working in the mental health field and 6 plus years as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges and ADHD. I also enjoy working with children, adolescents, and younger. I have worked in school settings. The majority of my work as a therapist has been dedicated to working with teens struggling with depression, anxiety, and panic disorder. I also helped many people who have experienced physical trauma or emotional abuse. My style of therapy is humanistic, warm, and interactive. I believe in treating everyone with respect. Despite our differences or life experiences, we all have a story and it takes courage to take the initial step and seek help. In essence, I strive to create a safe space to help you through your journey to creating your desired life. My approach is nonjudgmental, compassionate, and understanding while incorporating various modalities tailored to meet your specific needs.

As a licensed therapist in Southern California, I specialize in supporting individuals navigating complex life challenges for over 17 years. My approach centers on empowering clients to develop deeper self-understanding, resilience, and authentic connection. With extensive experience addressing stress, relationship dynamics, and personal growth, I create a compassionate space where clients can explore their experiences and cultivate meaningful change. My clinical focus spans diverse areas including women's issues, multicultural concerns, anxiety disorders, and healing from traumatic life experiences. I'm particularly passionate about helping individuals work through challenges related to anxiety, depression, communication barriers, isolation, relationship challenges, boundary setting, and ADHD. My integrative therapeutic approaches using solution-focus, motivational interviewing, cognitive behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. I understand that each person's journey is unique, and I'm committed to providing culturally responsive, affirming care that honors individual experiences and identities. My goal is to walk alongside you with genuine empathy, respect, and collaborative support as you move toward greater wholeness and well-being. With an open heart, mind, and soul, I will support you into the next stages of your life. My current available times for sessions are Tuesday - Friday from 9am - 3pm.

I am passionate about assisting with the healing of individuals, families, and communities challenged by substance use disorders and mental health conditions. My mission is to promote client’s growth and development, with regard to both personal characteristics and interpersonal competencies. Through individual, couples, and group psychotherapy, persons may come to appreciate the uniqueness of their personalities and discover new ways to develop their potential. If you are feeling stuck, stressed from life circumstances, or having trouble adjusting to new transitions, then please contact me. I am here for you!

I am licensed in Missouri with over 20 years of clinical and counseling experience. Please note that I cannot take clients who reside in another state. I also have over 25 years teaching teaching social work and human services. I have experience in helping people cope with life changes as well as with relationship issues, family conflicts, and parenting issues as well as anxiety, depression, and stress. My clinical approach is the use of Cognitive Behavior Therapy with positive psychology approaches as well as mindfulness, and aspects of Acceptance and Commitment Therapy. Depending on your needs. You can read a description of Cognitive Behavior Therapy from the America Psychological Society from their web site here: https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral Neuroscientist Rick Hanson discovered that our brain has a natural negativity bias to internalize negative experiences more deeply than positive ones. According to Dr. Hanson, the brain is like velcro for negative experiences and teflon for positive ones. However we can learn skills to help us work with that bias in a more positive way. I find it useful to explore not only what you want to accomplish in therapy, but also what is going right since they are the foundation you will be building on. I often provide clients with the opportunity to do "homework," which can include both activities, and reading. You are the expert of your story, and we all have strengths that can assist us in dealing with challenges. Our individual strengths that are the foundation we all build on. Michael Perkins, MSW, LCSW ******* Are you in crisis? If you’re having thoughts of suicide or self-harm, you can access free support right away with these resources: 988 Suicide & Cris Lifeline – call 988 or chat at 988lifeline.org The National Suicide Prevention Lifeline. Call the Lifeline at 800-273-8255, 24 hours a day, 7 days a week. The Crisis Text Line. Text HOME to the Crisis Text Line at 741741. The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, addiction, and grief. I am deeply committed to helping clients work through challenging experiences like isolation, shame, guilt, and panic attacks. My therapeutic approach is compassionate and personalized, emphasizing self-love, healing from past wounds, and developing healthy coping strategies. I understand the unique challenges faced by individuals struggling with substance use, and I create a supportive environment where clients can explore their experiences and build resilience. Drawing from evidence-based practices, I work collaboratively with clients to help them reclaim their sense of control, process difficult emotions, and move toward meaningful personal growth. My goal is to provide a safe, affirming space where individuals can heal, discover their inner strength, and transform their lives.

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.