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Dr. Courtney Graves

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC,CRADC
Relationship issuesFamily conflictsAnger managementSelf esteem
20 years of experience as a mental health therapist

Hello, my name is Dr. Courtney M. Graves. Do you need support in working through heartbreak, grief, depression, confusion or other negative feelings? Maybe you’re not feeling the love, support, and synergy in your personal relationships and want to know how to turnthem around or how to end the toxic relationships in your life and attract new, positive relationships.I understand that life burdens can be hard to manage, and at times, you may feel overwhelmed with no hope in sight. As someone who believes deeply in the importance or self-care and treating individuals holistically it is my pleasure to provide counseling services to those seeking to improve their lives through meaningful change. I have experience providing therapeutic services to individuals, families, couples, and groups. I provide treatment for issues concerning depression, relationships,anxiety, grief/loss, anger management, trauma, domestic violence, self-esteem, stress management, as well as for many other life challenges. I use a combination of therapy techniquesincluding cognitive therapy, mindfulness meditation, life coaching, trauma focused cognitive behavior therapy, motivational interviewing, and solution focused methods to help you on your journey of self-improvement. With me you will receive treatment that has an emphasis on your strengths, needs, and abilities. Iseek to create a warm environment in which you are free to express your feelings and can communicate your needs and concerns. I aspire to help others in a supportive, honest and collaborative environment.Together we will create an individualized treatment plan based on your presenting problems. It will be my goal to assist you in achieving the goals you have set for yourself in a judgement free compassionate manner. I will provide the best effective skills and strategies for you to live a happy, healthy, and productive life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. So, let us begin the journey today

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Michael James

Clinical therapist offering therapy in MO
Counselor License Type(s): LCP,LPC,LCAC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
23 years of experience as a mental health therapist

Taking the step to participate in therapy/counseling takes tremendous courage and desire for something in one's life to be different. As a therapist, my job is to create an atmosphere that encourages alliance between therapist and client, a key component for successful therapy. I consider myself primarily a generalist in types of clients I work with as I have worked with children, adolescents, adults, couples, and groups. The therapy relationship makes the theory and techniques used most effective. Building this is the first task in a therapeutic relationship. Through this alliance clients and I venture on a journey often anxiety-provoking (as any/all change is) and develop skills and strategies to managed problems and resolve difficulties. My theoretical approach draws from many areas. The primary influence is cognitive-behavioral theory. What is best and most effective is very individual to each client and situation.

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Susan Van Wazer

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
30 years of experience as a mental health therapist

Hello and Welcome! I am really looking forward to getting started with you. It can take a big step to make that initial contact for some guidance and help. My name is Susan Van Wazer, and I go by "Sue." I've been a therapist for over 30 years and use a family systems theoretical approach when helping others through the issues and how those issues developed. I also use Cognitive behavioral therapy to guide people on making the changes that they want to see in their lives. Often it's the patterns that we aren't aware of that have an underlying pull to keep us where we are or keep us from making changes. I also help people who have survived traumatic childhood experiences that still haunt or effect one's life that can feel debilitating. Throughout my tenure as a therapist I have worked in many capacities, including developing programs, supervising therapists, running the administrative aspects of programs, such as grants, events, etc. I have lived in several places within this country from large metropolis to small town communities. I work with LGBQ, youth and young people, families, couples, career issues, persons seeking major change, persons seeing recovery from psychological trauma, depression, anxiety, and more. I'm looking forward to working with you! Talk to you soon! Sue

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Erica R. Brooks

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
29 years of experience as a mental health therapist

My life has been dedicated to serving in the child welfare system of the St. Louis, MO metropolitan area since 1994. Previous settings include residential treatment, outpatient mental health services, and foster care & adoption agencies. This has afforded extensive experience working with children and adolescents whose circumstances have caused deep harm to their mental and emotional well-being. My mission...to decrease the impact those circumstances would have on them in adulthood, to increase their chances of a healthy adulthood. It’s a mission I’ve executed with heart. Later in my career, I began working with adults who were seeking support and improvement in significant areas of their lives (e.g., relationships, parenting, etc.), and in some cases, in their overall satisfaction with their existence in the world. Most oftentimes, the root of their challenges stemmed from harmful circumstances or experiences that occurred in childhood. It affirmed the importance of this mission to support youth in their healing as well as highlighted the need to support adults in the same manner. It also shifted my professional approach to more holistic forms of treatment that consider the totality of the individual. I use concepts from various traditional counseling theories as the foundation of my work, so I subscribe to an eclectic theoretical approach to treatment and support. I consider the personal history, personality, values, and therapeutic needs of my client. This individualized approach is necessary to establishing a trusting connection and for creating a safe environment for such important work. I commend you taking this step and look forward to joining you on your healing journey!

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Dr. Jon Mandracchia

Clinical therapist offering therapy in MO
Counselor License Type(s): PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!

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Carolyn Schowengerdt

Clinical therapist offering therapy in MO
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
34 years of experience as a mental health therapist

About Me I was raised a country girl on a farm. Once I experienced the cultural diversity and the many forms of the arts in a large city, I have never longed to move back to the country. But I do love to visit I believe Nature is very healing and now there is research to back that. So I under stand both cultures. I have taken many online seminars on how our diet and our environment impact our mental and physical health. I was a teacher first and then in response to the many problems my students had I went back to school to become a psychologist. I have had 31 years of experience as a therapist. Clients find it easy to talk to me due to my compassionate and non-judgmental nature. I work as one human being with another human being, because but for the Grace of God, go I. A large wall hanging of Footsteps in the Sand, author unknown, dominated my office. This is an excerpt from the poem, ‘ “So I said to the Lord, you promised me Lord that if I followed you, you would walk with me always. But I have noticed that during the most trying periods of my life there have been only one set of footprints in the sand. Why when I needed you most, have you not been there for me. The Lord replied, “The times when you see only one set of footprints, is when I carried you”.’ I was raised in a church centered family. I have been associated with a church community for much of my life. I have been praying on Monday evenings with the same group of ladies for 26 years and when there were church choirs sang in the church choir. That is my Monday and Wednesday evenings so I will be offering times for therapy on Tue. and Thurs. and maybe Wed.daytime. I have formed close and lasting relationships in Bible study and other church study groups. My first psycho-educational work is in defining the client role and therapist role in therapy. I work very client-centered. We collaborate on the goals and objectives that capture the issues you have come to resolve or at least improve. I give clients verbal feedback often on how they are progressing on their goals and objectives. Since changes on long term patterns of thinking and behavior come slowly it is often hard for clients to realize the progress they are making without this feedback. I am a skills-based therapist. I also work on the basis of, if you change your thoughts and perceptions you change your feelings and your life. You don’t have to know how, I will guide you and collaborate with you on therapy experimental homework that will change your life. This is not like teacher-assigned homework. It is agreed upon by the client and therapist. Clients who have seen many therapists and been in therapy for years, come to work with me and their hospitalizations stop. They become more functional and more happy within their families, communities, and employability. Yes, change is scary, but I support you throughout the change process and teach you how to build a support system outside of therapy which many of my clients have lacked. That has been much tougher during these pandemic times. During 1923 I have become certified in the treatment of Anxiety by taking a 3 day intensive workshop. I have also become certified as an integrative mental health therapist by taking a 3 day intensive workshop in which part of our curriculum was Nutritional Treatments to Improve Mental Health Disorders. I also have taken an all day CEU on Advanced Mindfulness Therapy that changes the brain. Deep Skill and Successful Experience with Senior Citizens: As an independently contracted counseling psychologist I worked for Dr. John Bopp in Kansas City, MO, to provide therapy to hundreds of senior citizens. Many of these elders lived in assisted living, in nursing homes, group homes, in independent living in Senior apartment complexes. Following assessments, I found so often that their concerns and issues were founded in forms of Grief: grief associated with their aging, grief related to loss of their homes, their familiar circumstances, their nearby family and friend contacts, grief due to loss of mobility and frequent occurrence of pain. Nearly all found renewed balance and purpose when they experienced my individual compassionate counsel and guidance. Knowing that physical movement and exercise reduces depression and anxiety, I also frequently encouraged them, when able, to take advantage of available physical therapy, recreational movement, exercise classes, and interactive events. During treatment, it was my pleasure to observe their uplifted vitality and greater joy in living. Specialties: Depression Anxiety, ADHD Sexual and physical abuse victims Crime Victims PTSD Family relationship issues and parenting issues, Personality disorders Workplace/career issues Grief and Loss Life change and aging issues Geriatric clients in a variety of living environments Play therapy and art therapy with children Worked in conjunction with parents on parenting skills for children with difficult to manage and to live with behaviors. Also Experienced In I have co-facilitated groups for clients with personality disorders, and groups for teenage sexual abuse victims. I have taught many kinds of groups and classes on Love and Logic Parenting. I have worked with Bi-Polar who often present to treatment with other issues such as addictions, eating disorders, family relationship problems, or workplace issues. Clinical Approaches I practice client centered therapy. I use Cognitive Based Therapy, , Mindfulness based therapy, Commitment and Acceptance, Solution Focused Therapy, techniques specific to anxiety issues and depression, and EMDR for trauma and PTSD issues, and Linahan's DBT skills based and containment skills. I do hypnotherpy, teach relaxation techniques, and somatic body work because all life events and feelings are stored in the body. I became trained in EMDR when I saw that old childhood traumas and other adult trauma issues were at the heart of limiting progress in therapy. I use guided imagery, progressive relaxation, and hypnotherapy.

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Louis Koch

Clinical therapist offering therapy in MO
Counselor License Type(s): LSCSW
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
40 years of experience as a mental health therapist

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Catherine Bogue's avatar and link to their profile

Catherine Bogue

Clinical therapist offering therapy in MO
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
45 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with 45 years of professional therapy experience in a variety of clinical settings. I have extensive experience and training in working with individuals who have experienced developmental or other traumatic experiences, as well as those who are adult children of addiction, and who are experiencing difficulty in adjusting to life's many challenges. My many years of experience and training as a Medical Social Worker has provided me with an in depth understanding and expertise in Geriatric and end of life care. I am also a retired ordained minister and have provided clinical pastoral care throughout my years of active ministry and continue to do so when requested. I believe that you are the expert in your story. You are a survivor and resilient, and this provides you with many strengths that will assist you in your journey to recovery. I believe everyone deserves compassion, understanding and a safe place to be heard. It takes courage to take the first steps towards recovery. I am here to support and empower you in that journey.

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This is Dr. Lea Lavish's avatar and link to their profile

Dr. Lea Lavish

Clinical therapist offering therapy in MO
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience as a mental health therapist

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jacinda Rea's avatar and link to their profile

Jacinda Rea

Clinical therapist offering therapy in MO
Relationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience as a mental health therapist

I am licensed in Missouri and Oklahoma with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Harrisburg

Finding the best therapist close by in Harrisburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Harrisburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Harrisburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Harrisburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Harrisburg region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Harrisburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Harrisburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Harrisburg therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Harrisburg, elsewhere in Boone, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Harrisburg area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Harrisburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Harrisburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Harrisburg may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Harrisburg online therapy platform verified?

Therapists in Harrisburg, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Harrisburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Harrisburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Harrisburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Harrisburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Harrisburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Harrisburg?

One of the potentially rewarding aspects of working with a Harrisburg therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Harrisburg therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Harrisburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Harrisburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 65256 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Harrisburg counselor?

Before seeing your Harrisburg therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Harrisburg.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Harrisburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Harrisburg counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Harrisburg, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Harrisburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Harrisburg, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Harrisburg.

Below are some of the zip codes served by BetterHelp therapists in Harrisburg:

65256

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