I am a licensed professional counselor (LPC-S) with 10 years of counseling and training experience, licensed in Mississippi. I have experience helping adults, couples, and families, from diverse backgrounds and with a wide variety of problems. However, the focus of my work is behavioral health and co-occurring mental health concerns and substance use problems. I am trained in a myriad of evidenced based techniques and adapt my approach to fit the needs of the individual with whom I am working. My passion is helping a person attain their personal goals and improve their quality of life. I tend to integrate person centered approaches, motivational enhancement, cognitive behavioral treatment, acceptance and commitment treatment, mindfulness practices, and meditation to achieve a tailored set of interventions for achieving significant and sustainable change. I am skilled in helping with mood problems, anxiety , relationship concerns, addictions, trauma and abuse, phase of life problems, vocational concerns, identity issues, and personality disorders. Together we may: 1) identify and challenge negative patterns of thinking, feeling, and behaving; 2) learn to let go of shame, guilt, & anger associated with trauma or complicated grief; 3) replace old patterns with new patterns through developing healthy self-care practices; 4) cultivate a personal sense of purpose and connection to self and others. I strive to provide a safe and affirming environment for a person to explore and process their concerns.

Hi my name is Debbie and thank you for looking at my profile. I am a warm and supportive therapist. I believe that therapy helps people find their "true" self - the person they really are and were before negative things made them think they were something else. I work together with clients to make goals for therapy and believe that the client is the expert on themselves and that is why they need to be listened to. It is an honor and privilege for a client to trust me . I am good listener and might even throw in some humor, as appropriate. I believe that everyone is entitled to be treated with dignity and respect and the relationship the client and therapist have is of utmost importance. I hold a Master of Science degree from the University of Texas at Arlington. I am a Licensed Clinical Social Worker in Texas and in Mississippi. I have experience with anxiety, depression, abuse, neglect, trauma, as well as adoption, foster care, parenting, and blended families.

I am a licensed professional counselor in Mississippi. For the last 5 years I have worked with at risk populations, including homeless veterans, those struggling with addiction, and incarcerated males. I have extensive experience with adults who struggle with a wide array of mental health concerns. My experience includes crisis counseling, serious mental illness, self-injury, addiction, antisocial personality disorder, depression and/or anxiety, family relations, and homelessness. I have also worked with those who have experienced significant trauma. My counseling style is one built on trust and genuine concern for my clients. Therapy is a joint process in which the client has goals and together a plan is created to achieve those goals. My approach to therapy is eclectic borrowing from several different modalities including; cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused, motivational, and person centered. I believe each person is an individual and each situation must be tailored to meet the client where he/she is. Facing problems can be scary and overwhelming but you do not need to do it alone. I am here to help. You have already taken the first step you our considering help. I look forward to working with you.

I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.

I am a Licensed Certified Social Worker (LCSW) In Mississippi with more than 10 years experience in private practice, working with children, adolescents, adults and families. I have worked with clients dealing with a wide range of issues and challenges including, ADHD, anxiety, depression, OCD, trauma, and other concerns. I am an ADHD - Certified Clinical Service Provider (ADHD-CCSP), a Child and Adolescent Trauma Professional (CATP), and a neurodiversity specialist. My approach is warm and non-judgmental and based on the belief that a trusting relationship between client and therapist is critical. The treatment methods I utilize are dictated by the individual needs of the client, and combine practices and techniques from several treatment modalities including Cognitive-Behavioral, Mindfulness, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, and Emotionally Focused Therapy and others. The therapeutic process is a joint effort between client and therapist. I pledge to bring the best I have to offer to that process as we work to help you feel better and improve your quality of life.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am a licensed certified social worker in Mississippi with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach is competent, caring and nonjudgmental. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional therapist in the state of Mississippi with 13years experience in mental health. I have 13years of work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to help reach your goal and i take pride in doing so. I thank you for selecting me to help meet your needs as we both start this journey together. Enclosed you will find my schedule. I offer only certain days of service. Please let me know how i can be of assistance with anything to help improve your therapy needs.

As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles. I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.

I am licensed in Mississippi with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Perhaps the reason you are reading this right now is because you feel like your life is out of control, unmanageable, or just plain "stuck?" Maybe you feel like you are in a nightmare every day and you just cannot seem to wake up? Your marriage, your relationships, your work, your finances, your home, your children, your everything feels like it is all crumbling to pieces and possibly you are even losing yourself in the process! No matter how hard you try, you feel hopeless and helpless, and like you cannot get a grip on it all. Please know that you are not alone in this struggle. A crisis is anything that comes up in your life that you do not have a support network great enough to overcome. Seeking help outside of yourself is the first step toward gaining a different perspective that will give you what you need to regain your footing and get your life back on the right path. This path of "bold, relentless, love" is a journey of discerning and discovering what is best for both you and others and then doing that thing with ZERO expectations. I would be honored if you would choose me to be a part of your support network to overcome your crisis through learning how to love both you and others well. I am licensed in Alabama and Mississippi with 10 years of professional work experience. I have empowering, evidence-based principles that I have used for years to help clients with stress and anxiety, marital problems, addictions, trauma and abuse, and bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to love yourself and others boldly and to take the first steps towards discovering what it means to go "all-in" on life. Please reach out asap so that I can support & empower you in that journey so that your crises will fade away as you learn to navigate the river of life.

I am a licensed therapist in Mississippi with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life. This is first steps towards change. I am here to support & empower you during the journey.

Every day can have a ray of sunshine in it if you choose to see it. I believe that perception is true in my own life and yours. I am licensed in Mississippi with 16 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, coping with life changes, & concentration, memory and focus (ADHD). I have worked with teenagers and adults over my career including some with special needs. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. John Wayne said, "Courage is being scared to death, but saddling up anyway". I am here to support you in that process. I have had to rely on God and find courage many times in my life. I had a life changing event at the age of sixteen that resulted in being totally blind. God's strength and guidance allowed me to finish high school and complete a Bachelors and Masters degree to do what He called me to do. I have been through a divorce, remarriage, and have three children since all of the above. So I have experienced those dark days when you have to choose the sunshine or the clouds. I would enjoy getting to know you and help you navigate through the challenges of life.

I am licensed in Mississippi with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.