I am a Doctor of Behavioral Health, as well as a Licensed Clinical Social Worker. I earned my doctorate degree from Arizona State University. I earned my undergraduate and graduate degrees from Louisiana State University. I have been rendering professional counseling services throughout the state of Louisiana for the last for 15 years. My work experience includes a variety of clinical backgrounds, such as child protection, grief therapy, medical social work, school social work, inpatient psychiatric social work, individual, family & group psychotherapy as well as serving as the clinical director of an outpatient behavioral health agency with multiple locations in Louisiana. I have also rendered intense trauma-focused therapy to children who have endured or witnessed different forms of trauma such as being sexually abused or witnessing domestic violence or a murder. I pride myself with meeting each client where they are in hopes of helping them to get to where they desire to be. I look forward to working with you to help you reach your individualized goals.

I am a licensed professional counselor (LPC-S) with 10 years of counseling and training experience, licensed in Mississippi. I have experience helping adults, couples, and families, from diverse backgrounds and with a wide variety of problems. However, the focus of my work is behavioral health and co-occurring mental health concerns and substance use problems. I am trained in a myriad of evidenced based techniques and adapt my approach to fit the needs of the individual with whom I am working. My passion is helping a person attain their personal goals and improve their quality of life. I tend to integrate person centered approaches, motivational enhancement, cognitive behavioral treatment, acceptance and commitment treatment, mindfulness practices, and meditation to achieve a tailored set of interventions for achieving significant and sustainable change. I am skilled in helping with mood problems, anxiety , relationship concerns, addictions, trauma and abuse, phase of life problems, vocational concerns, identity issues, and personality disorders. Together we may: 1) identify and challenge negative patterns of thinking, feeling, and behaving; 2) learn to let go of shame, guilt, & anger associated with trauma or complicated grief; 3) replace old patterns with new patterns through developing healthy self-care practices; 4) cultivate a personal sense of purpose and connection to self and others. I strive to provide a safe and affirming environment for a person to explore and process their concerns.

As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life's complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you're struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I'm committed to creating a supportive environment where healing and personal growth can flourish. I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!

As a licensed therapist serving Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and personal growth. My approach honors each person's unique journey, particularly focusing on young adults, women's experiences, and individuals working through family conflicts, social anxiety, and life transitions. I bring culturally responsive care that centers on self-love, communication, and personal empowerment. Drawing from extensive clinical experience, I create a compassionate, affirming therapeutic space where clients can explore their deepest challenges. Whether you're confronting isolation, seeking purpose, or healing from difficult experiences, I'm dedicated to walking alongside you with understanding and professional guidance. My work is grounded in evidence-based practices that respect your individual strengths and lived experiences. Together, we'll develop meaningful strategies to support your emotional wellness and personal transformation.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

As a licensed therapist in both Louisiana and Mississippi, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, trauma, addiction, and grief. I offer a supportive, non-judgmental therapeutic space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on a wide range of concerns, including relationship dynamics, life transitions, social anxiety, self-esteem, and personal empowerment. Drawing from extensive professional training, I am committed to meeting each client's unique needs with empathy, respect, and cultural sensitivity. Whether you're navigating workplace stress, processing traumatic experiences, or seeking guidance through life's transitions, I'm dedicated to walking alongside you with genuine care and professional support. My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.

Perhaps the reason you are reading this right now is because you feel like your life is out of control, unmanageable, or just plain "stuck?" Maybe you feel like you are in a nightmare every day and you just cannot seem to wake up? Your marriage, your relationships, your work, your finances, your home, your children, your everything feels like it is all crumbling to pieces and possibly you are even losing yourself in the process! No matter how hard you try, you feel hopeless and helpless, and like you cannot get a grip on it all. Please know that you are not alone in this struggle. A crisis is anything that comes up in your life that you do not have a support network great enough to overcome. Seeking help outside of yourself is the first step toward gaining a different perspective that will give you what you need to regain your footing and get your life back on the right path. This path of "bold, relentless, love" is a journey of discerning and discovering what is best for both you and others and then doing that thing with ZERO expectations. I would be honored if you would choose me to be a part of your support network to overcome your crisis through learning how to love both you and others well. I am licensed in Alabama and Mississippi with 10 years of professional work experience. I have empowering, evidence-based principles that I have used for years to help clients with stress and anxiety, marital problems, addictions, trauma and abuse, and bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to love yourself and others boldly and to take the first steps towards discovering what it means to go "all-in" on life. Please reach out asap so that I can support & empower you in that journey so that your crises will fade away as you learn to navigate the river of life.

I am licensed in Mississippi with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Mississippi with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, adoption, chronic illness, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am here for you when you are ready to get started!

As a licensed therapist in Mississippi, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach centers on creating a nurturing, non-judgmental space where clients can explore their emotional landscapes and develop meaningful strategies for personal growth. Jessica I specialize in addressing complex emotional experiences, including depression, anxiety, relationship dynamics, and trauma recovery. My therapeutic work spans a wide range of focus areas—from navigating life transitions and managing stress to addressing interpersonal challenges and supporting individual healing journeys. My practice is deeply committed to understanding each client's unique story. I draw from evidence-based approaches to help individuals build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. I believe in honoring each person's inherent strengths and supporting their capacity for meaningful change. My goal is to provide thoughtful, personalized guidance that empowers you to move toward greater emotional well-being and personal fulfillment.

I am licensed in Mississippi with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!