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Psychologist Dr. Lyle Seavy providing different types of therapy in Capitol

Dr. Lyle Seavy

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-316
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
39 years offering treatment

As a licensed therapist with extensive experience serving individuals across Montana, I specialize in supporting adults through life's complex transitions and emotional challenges. My professional background includes comprehensive work with veterans, focusing on their unique mental health needs and helping them navigate post-service adjustments. My therapeutic approach centers on addressing depression, anxiety, stress management, and personal growth. I bring a compassionate, direct style that honors each individual's experiences and strengths. Whether you're struggling with self-esteem, parenting challenges, or adapting to significant life changes, I'm committed to providing thoughtful, personalized support. With decades of clinical experience, I understand the nuanced emotional landscapes individuals traverse. My goal is to create a supportive environment where you can explore your concerns, develop resilient coping strategies, and move toward meaningful personal transformation.

Psychologist Teresa Lewis providing different types of therapy in Capitol

Teresa Lewis

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-614
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years offering treatment

I earned my bachelor’s in Social work from the University of Montana in 1996. Since that time, in 2003, I earned my Licensed Clinical Social Worker, LCSW. I have over 20 years of experience working with patients of all ages. I have clinical experience with outpatient, intensive outpatient and psychological inpatient. I believe in a person-centered counseling approach where my clients can feel a sense of respect and autonomy. I also have experience as a medical social worker that enhances my ability to work with comorbid diseases. l am well versed with cognitive behavioral therapies such as Dialectical Behavioral Therapy, DBT, and Acceptance and Commitment Therapy ACT. I also offer EMDR (Eye Movement Desensitization Reprocessing) for clients suffering from anxiety, panic, PTSD, or trauma. In addition, I utilize motivational interviewing skills, rational emotive behavioral therapy, and I have experience working with addictions. Furthermore, with addictions comes co-occurring disorders and I have had the privilege of working with that population for years. Your goals are what are important to me and will be the foundation of our therapeutic journey. I understand that it can be difficult to ask for help and I recognize the courage that it takes. No matter what struggle you are facing, I hope it is one that we can work on together!

Psychologist Lisa Johnson providing different types of therapy in Capitol

Lisa Johnson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-24410
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issues
10 years offering treatment

At some point in our life, we all face the unexpected, whether it be the loss of someone important, a job, financial struggles, pain and sickness, or any of the other things life throws our way. It is helpful to have someone to talk to and offer a listening ear and perhaps some different perspective during those times. I hope to provide those things to my clients, as well as utilizing my experience and training to help others through the tough times. 2 Corinthians 1:4 I tend to be client centered, meeting clients where they are and help them reach where they want to go.

Psychologist John Engebretson providing different types of therapy in Capitol

John Engebretson

Clinician
License Type(s): CO LPC 0004641, MT LCPC BBH-LCPC-LIC-1108
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
20 years offering treatment

I am a mental wellness counselor licensed in Ohio, Colorado, and Montana, currently residing in Colorado, with over 20 years of experience working as a counselor in community-based settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, impulse-control disorders including substance use, and Autism Spectrum Disorder and ADHD. I also have worked with many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines Cognitive-Behavioral, Solution-Focused, Motivational Enhancement and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Shannon LaTray providing different types of therapy in Capitol

Shannon LaTray

Clinician
License Type(s): NY LMHC 017983, ME LCPC CC6660
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
10 years offering treatment

As a licensed therapist serving multiple states, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, and relationship dynamics. I’m deeply committed to supporting personal growth and healing, with expertise in areas including self-empowerment, communication challenges, life transitions, and addiction recovery. My therapeutic practice focuses on creating compassionate, collaborative spaces where individuals can explore their inner experiences, develop healthier coping strategies, and reconnect with their inherent strengths. Drawing on evidence-based practices, I aim to guide and support clients in cultivating self-understanding, building resilience, and creating meaningful personal transformation. Whether you’re struggling with isolation, seeking greater self-love, or working through complex emotional patterns, I’m dedicated to walking alongside you with empathy and professional support.

Psychologist Erica  Tribble providing different types of therapy in Capitol

Erica Tribble

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-1057
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
13 years offering treatment

Hello and welcome to my profile page. My name is Erica Tribble and I have been a social worker since 2004 when I graduated from the University of Montana with a Bachelors degree in social work. I went on to obtain a Masters of Social work from Walla Walla College in 2006. Eventually finding my way into private practice as a Licensed Clinical Social Worker in 2013. The first and most important step in any therapy is building report. You can expect me to use a strengths based and client centered approach in order to connect with you and develop a positive and healthy therapeutic alliance. Drawing from my training as a psychotherapist allows me to personalize your treatment plan to meet your specific needs. I typically work with clients who are struggling with anxiety, depression, trauma and major life transitions. I look forward to working with you!

Psychologist Jenna Plouffe providing different types of therapy in Capitol

Jenna Plouffe

Clinician
License Type(s): AZ LPC LPC-23254, ID LCPC LCPC-9677
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changes
12 years offering treatment

Hello! I am a licensed therapist in Montana with 11 years of professional work experience, briefly within an outpatient setting with a variety of client needs, although the majority of my experience has been with elementary school children within a school setting, along with working with their families . I have experience in supporting clients with family conflicts, coping with grief and loss, motivation, self esteem and confidence development. I also have experience working with families through specific life changes and the surrounding challenges that arise as those changes progress. I am also certified in grief counseling, in addition to my LCPC licensure. My other, specific interests include supporting those struggling with addiction and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming a variety of life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the time being, I am happy to engage in messaging in addition to video and phone chat to supplement, or in replacement, for those who are more comfortable doing so. I have additional time in the evenings to do so. I am excited to speak with you!

Psychologist Marcella Aronson providing different types of therapy in Capitol

Marcella Aronson

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-83230, IA LMHC 001707
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
13 years offering treatment

I am licensed in Iowa with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist John Wood providing different types of therapy in Capitol

John Wood

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-71086
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCompassion fatigue
5 years offering treatment

I am licensed in Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sierra Slay providing different types of therapy in Capitol

Sierra Slay

Clinician
License Type(s): AL LICSW 6978C, MT LCSW BBH-LCSW-LIC-88047
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and over seven years of experience in clinical practice. Throughout my career, I have worked with clients navigating a diverse range of concerns, including anxiety, depression, relationship challenges, and complex life transitions. My background as a college professor also allows me to bring a unique, educational perspective to our work together, helping to break down complex emotional patterns into manageable insights. My therapy style is warm, authentic, and highly collaborative. I believe that you are the expert on your own life, and my role is to provide a grounded, compassionate space where you feel seen and respected. I am deeply committed to a non-stigmatizing approach, focusing on your inherent strengths rather than just a set of symptoms. I utilize an integrative approach, pulling from various evidence-based modalities to ensure our work is specifically tailored to your goals. Whether you are navigating the complexities of modern dating, managing parenting hurdles, or seeking personal growth, I will adapt our dialogue to meet your unique needs. Taking the first step toward change requires significant courage. If you are ready to explore a more fulfilling path, I am here to support and empower you throughout that journey. I look forward to working with you!

Psychologist Megan DeSilva providing different types of therapy in Capitol

Megan DeSilva

Clinician
License Type(s): NV LCSW 10909-C, MT LCSW BBH-LCSW-LIC-50358
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years offering treatment

As a dedicated therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns. My practice centers on empowering women through transformative therapeutic approaches that address workplace dynamics, body image, seasonal emotional shifts, and interpersonal relationship patterns. I understand the profound impact of isolation and codependency, and I'm committed to creating a compassionate space where individuals can explore self-love, heal from past experiences, and develop resilient coping strategies. My approach is tailored to support clients through significant life transitions, blended family dynamics, and personal growth journeys. Drawing from evidence-based practices, I aim to support each client's unique path toward emotional wellness, self-discovery, and meaningful personal transformation. My goal is to walk alongside you with genuine understanding, respect, and professional guidance.

Psychologist Bronwyn Troutman providing different types of therapy in Capitol

Bronwyn Troutman

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-72942
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemDepression
10 years offering treatment

As a compassionate therapist with a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges related to depression, anxiety, self-esteem, and life transitions. I have extensive expertise working with LGBTQ+ individuals, young adults, and those experiencing social isolation, grief, and relationship difficulties. My approach is deeply affirming and tailored to each person's unique journey. I'm particularly passionate about supporting clients through communication challenges, identity exploration, and personal growth. Whether you're dealing with mood disorders, chronic health conditions, or seeking greater self-understanding, I offer a supportive, non-judgmental space to explore your experiences. I bring a multicultural, inclusive perspective to my work, honoring the diverse backgrounds and experiences of those I support. My goal is to help you develop resilience, build self-love, and create meaningful connections in your life. Together, we'll work collaboratively to address your specific needs and empower your personal healing process.

Psychologist Sydney Blair providing different types of therapy in Capitol

Sydney Blair

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-389
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
20 years offering treatment

As a seasoned therapist with two decades of experience, I specialize in supporting individuals through life's complex emotional complexities. My work focuses on helping clients move through challenges such as depression, anxiety, relationship dynamics, and struggles with self-esteem. I have extensive experience supporting families working within behavioral-health systems, individuals coping with grief or major life transitions, and those who feel overwhelmed or depleted by the impact of trauma or ADHD and Veterans. My clinical background includes Acceptance and commitment therapy, EMDR, and Cognitive Behavioral Therapy. Therapy with me is collaborative and tailored to your unique needs. My goal is to offer a steady, respectful space where you can explore your experiences, reconnect with your inner strengths, and move towards meaningful change. I look forward to working with you.

Psychologist Heather Hundtoft providing different types of therapy in Capitol

Heather Hundtoft

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-58740
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsAnger managementSelf esteem
7 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, addiction, family conflicts, and self-esteem concerns, drawing on evidence-based approaches tailored to each person's unique needs. My practice focuses on helping clients build healthier relationships, discover their life purpose, and cultivate genuine self-love. I specialize in addressing social anxiety, guilt and shame, codependency, and communication struggles. I'm also experienced in supporting clients through workplace issues, body image concerns, eating-related challenges, fertility questions, and the complexities of sexuality and intimate relationships. I have a particular commitment to supporting LGBTQ+ clients and creating an affirming, inclusive space for all. I'm also skilled in helping clients work through family-of-origin patterns, domestic violence recovery, anger management, and impulse control. My approach is grounded in compassion and collaboration. I believe in meeting you where you are and working together toward meaningful, sustainable change. Whether you're facing addiction, relationship challenges, or questions about identity and purpose, I'm here to support your journey with honesty, respect, and genuine care. Taking the first step toward therapy takes courage, and I'm honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Capitol, Montana

Finding a therapist near you in Capitol, Montana starts with matching to a licensed professional who fits your needs, schedule, and goals. Montana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Montana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Montana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Montana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Montana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Montana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Montana

BetterHelp helps you find the right therapist in Montana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Montana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Montana, including residents in Capitol.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Montana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Capitol, Montana

Ready to begin? BetterHelp can match you with a licensed therapist serving Capitol and the surrounding MT area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist