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Donisa Hammond

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
8 years of experience

Hi! My name is Donisa Hammond and I am a Licensed Clinical Mental Health Counselor residing in the state of North Carolina. For the last 7 years, I have devoted myself to the study of therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, but most importantly the act of building relationships. I consider it an honor and privilege to walk through some of life's most challenging seasons with you. It is my job to help you to reflect carefully on the problems you are experiencing, to be mindful of your efforts at solutions and why they do or do not work, and to assist you in making what can be some difficult changes in your life. I received my Bachelor's degree in Psychology from Fayetteville State University in 2012 and a Master's of Arts in Professional Counseling from Liberty University in 2014. I received my unrestricted license from the state of North Carolina in 2016. My areas of interest include but are not limited to, marital affairs, relationship conflict, depression, anxiety, transitional adjustments, and Biblically-based counseling. I am so excited that you've chosen to take this step to mental wellness. It is a journey, but one absolutely worth taking. I look forward to working with you!

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Aina Greene

Offering therapy in NC
License: M.A., LCMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
15 years of experience

Ladies... our lives aren't always easy. The demands and the expectations can be overwhelming, but we often push through. Sometimes to the point that we've pushed- through so long that it becomes the norm. But what happens when you no longer feel as though you have the energy or desire or will to keep going? Or you continuing to ignore those feelings of fatigue, stress, frustration, misunderstanding, depletion, sadness, etc? Have the struggles from past experiences, trauma encroached on your life and it's making your ability to manage your current stressors that much more difficult? Feeling as though no one understands your struggle and that you have no true outlet to express those feelings can be isolating. Maybe as a parent, you’ve been struggling with managing your child’s behaviors at home or in school and nothing seems to be working. Or as a young adult female you're struggling socially and/ or emotionally... trying to manage expectations, relationships, preparing to transition into/ out of college or currently in college and feeling overwhelmed. Have the pressures of young adulthood, womanhood, parenthood gotten to the point to where you feel that you have to do/ try something different? Regardless of the circumstances, life has a way of testing our strength, our fortitude. It can be exhausting. Well, believe it or not, you have the ability to take control. It will, however, take willingness, commitment, focus and possibly even delving into areas of your life (past or present) that may not be easy or desirable, albeit, necessary to explore. Many of those experiences may have manifested themselves in the unhealthiest of ways, which may now have impacted your relationships with loved ones, your job/ career, your schooling/ academics or other important areas of your life. With a focus on addressing and ultimately improving those areas of your life that you feel have created barriers to your success, happiness and fulfillment, we can work together so you can attain the balance that you want and need. I have over twenty years of experience in the field of mental health and fifteen years of experience providing therapy to children/ adolescents (ages 5-15), young adults (ages 16+) and adults (ages 18-45). I have a great deal of experience in working with individuals that have experienced abuse and trauma, social struggles, anxiety, depression, issues within their familial or romantic relationships, difficulties communicating with others and anger issues. Currently, I am providing therapy for females only, ages 16- 40. The therapeutic approaches that I utilize most often are Cognitive Behavioral Therapy, Rational Behavior Therapy and Solution Focused Therapy. If you’re ready to take charge of your life and move beyond those barriers that have caused you pain, fear and stagnation, give me a call. Together, we can work to get you where you’d like to be.

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Linda Schelander

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

Welcome! My name is Linda Schelander and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I have a Masters degree in Counseling from Southwestern College in Santa Fe, NM and I have been working in the mental health field for over twenty years. Thank you for taking that courageous step to engage in counseling. I strive to build a comfortable, trusting relationship with each one of my clients; building a therapeutic relationship that feels SAFE is one of my top priorities. My approach to therapy is primarily client centered as I believe each person is the experts on his/her/themselves and their lives. I believe that clients determine the direction and depth of the therapy. I use several therapy approaches including Cognitive Behavioral Therapy (CBT), which helps you explore thoughts, feelings, and behaviors that might be leading to an unproductive life and/or keeping you feeling stuck emotionally. I use trauma-based therapies as well as mindfulness based therapies to assist you in coping with and managing the symptoms of depression, anxiety, PTSD, poor self image, grief and loss, overwhelming stress, major life transitions, and more. I can provide you with tools to improve your interpersonal communications with those close to you. At times, I will challenge you as I assist you in exploring who you are, and what you want in your life. My goal for you is that you be able to express your emotions fully, manage your symptoms, make needed changes, believe in yourself, and move toward the life you want. I look forward to working with you!

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Jessica Goodman

Offering therapy in NC
License: LCMHC,NCC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changes
4 years of experience

My childhood dream of talking to people all day has finally come true as a counselor. My mission is to intentionally empower others to thrive in whatever situations they experience or choose. I am particularly passionate about helping clients feel more engaged with life and encouraging them to make values-based decisions. I have experience with clients as young as 3 (and as old as 78) in community, college, court, and school settings. When not working, I volunteer, walk my pup, Sammy, and stay on the move as much as possible.

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Kimberly Gililland

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

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Ella Deaver

Offering therapy in NC
License: MSW,LCSW,LCAS
Stress, AnxietyAddictionsTrauma and abuseGriefCoping with life changes
5 years of experience

I am an LCSW and LCAS in North Carolina and have been a social worker for over 25 years, previously working with children and families. In the last few years, I have worked with people in early addiction recovery. Other areas of clinical interest I have are working on adoption related issues, Veterans and Military family members, Anxiety, Depression and Trauma. My style is plain spoken and direct and I like to use humor with my clients. The therapy modalities I use most often are Cognitive Behavioral therapy, Acceptance and Commitment Therapy, Motivational Interviewing and some DBT informed techniques and skills. Going to therapy can benefit everyone! A therapist can help you focus on areas and goals that you want to address and therapy doesn't need to be reserved for times of crisis in our lives. Taking the first step of reaching out to find a therapist is the first step in working on creating the life that you desire for yourself.

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Crystal Burts

Offering therapy in NC
License: LCSW
Stress, AnxietyDepression
16 years of experience

Thank you for viewing my profile. My name is Crystal Burts and I am happy that you are on your wellness journey. I am a clinician and clinical supervisor with 15 years of experience serving individuals, families, and groups. I am also an Army Vet, mother and wife. My therapeutic approach includes interpersonal practice with a focus on rapport building and self-determination. I look forward to connecting!

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Pamela Gray

Offering therapy in NC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Michael Kunhavijit

Offering therapy in NC
Stress, AnxietySleeping disordersAnger managementSelf esteem
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ronella Ellis

Offering therapy in NC
Stress, AnxietyLGBTRelationship issuesFamily conflictsCareer difficulties
18 years of experience

I am licensed in North Carolina with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Cramerton

Finding the best therapist close by in Cramerton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cramerton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cramerton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cramerton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cramerton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cramerton, elsewhere in Gaston, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cramerton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cramerton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cramerton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cramerton may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cramerton, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cramerton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cramerton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cramerton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cramerton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cramerton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28012 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cramerton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cramerton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cramerton, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cramerton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cramerton.

Below are some of the zip codes served by BetterHelp therapists in Cramerton:

28012, 28032

Popular cities near Cramerton, NC

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