Find a licensed online therapist in Dillingham, NC

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 51 years of experience in community mental health, employee assistance, private practice and school-based counseling. I have worked with clients with a wide variety of concerns including relationship issues, parenting problems, depression, anxiety, stress and coping, and career or work/life challenges. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach allows me to meet you where you are in your personal journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. We may use Gottman method couples counseling, cognitive behavioral therapy, Triple P parenting, mindfulness-based stress reduction or other person-centered approaches that we agree are best to meet those needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you. I look forward to working with you!

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

I have counseling work experience in residential, community agency, university counseling centers and private practice settings. I have experience with adolescents and adults providing personal, psychoeducational and psychosocial counseling services. I also have experience working with couples and families. Additionally, I have experience working with adults who are in crisis, involved with the court system and the Division of Social Services. My orientation to counseling is based on cognitive-behavioral, humanistic, developmental and systemic theories of counseling. I also employ Rogerian, reality therapy, and Gestalt techniques. I believe that the primary process of counseling involves helping clients to find the resources within themselves in order to develop requisite skills and address themes related to their presenting problem(s) or underlying issues. My supervision training includes three years of counselor supervision in a university counseling center setting and ten years of administrative counselor supervision also in a university setting. I currently supervise aspiring counselors. I continue to receive supervision training via conferences and on-line classes. I have had a private practice for over fifteen years. I look forward to working with you. Let's get started.

I am a country girl with a big heart; two qualities that have served me well as a mental health/substance abuse (MH/SA) professional. I have 12 years of experience working in the mental health field. I am also licensed as an addiction specialist. I first went to college as a math major, but after working with at-risk adolescents in group homes my purpose became clear to me; I am a social worker at heart. I earned my BSW from NCSU and my MSW from UNC-Chapel Hill. I enjoy working with adolescents and adults, couples, and families with diverse backgrounds and experiences, using a collaborative approach. Together, WE identify your goals, then WE identify steps that will help you reach those goals. I have worked with clients with a wide range of challenges including depression, anxiety, trauma, substance use/addiction, and relationship/attachment issues, to name a few. Therapy modalities I use include Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Family Systems Therapy, and Mindfulness. It is important that my clients understand that they have a voice when they work with me. I believe that despite your challenges, you know what is best for you. My job is to offer ideas and strategies to help you overcome barriers that impact your ability to have a fulfilling life. As a therapist, it is my hope that our work together encourages you to stretch towards your dream, think bigger, go further, be committed, grow, and achieve more than you dared to imagine. Take that first step, by contacting me. I am excited to get to know you so we can do some great work TOGETHER!

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. For 10 years, I worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. Outside of being a counselor, I am single older mom to an energetic toddler. I fully empathize that life takes us on unexpected course and at times pulls us out of balance. I am here to support and empower you on your journey to achieve your goals to lead the healthiest life.

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life. Since 2005 I have worked with clients of all ethnic and demographic background. I am experienced with multiple treatment modalities to help individuals and families with various issues, including effective communication, practical coping skills, major traumas and losses, grief, depression, anxiety, anger management/healthy relationships, alcohol/drugs, lifestyle adjustments, and parenting. My goal and hope are to help people find their own voice with assertiveness skills and become comfortable in their own skin to live a better and more fulfilling life. I look forward to working with you!

I am a clinical mental health counselor licensed in North Carolina with 15+ years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is a God-focused approach, centered around divine/life principles, integrated with cognitive-behavioral, humanistic, and talk therapy. I will focus our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person's unique journey, I create a compassionate space for healing and self-discovery. My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I'm particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations. Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm dedicated to walking alongside you with empathy and professional guidance.

Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living. With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. With over a decade of experience, I bring deep expertise in addressing depression, anxiety, relationship dynamics, and personal growth. My approach is rooted in understanding the unique experiences of diverse individuals, particularly those facing multicultural challenges, workplace stress, and interpersonal complexities. I'm committed to creating a supportive environment where clients can explore self-love, improve communication, and develop meaningful strategies for healing. I have extensive experience working with a wide range of concerns, including social anxiety, life transitions, family dynamics, and personal identity. My therapeutic style emphasizes holistic well-being, helping clients build self-esteem, overcome isolation, and discover their inner strength. I approach each session with cultural sensitivity, respect, and a genuine commitment to your personal journey.

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.