Therapists serving clients in East Bend, NC

Life is not easy, and I know that finding the right therapist can be hard. However, I strive to provide you with a positive and relaxed therapy experience through active listening, empathy, support and respect. Together, we will explore only the issues that you feel are important to your personal mental health journey. We'll find effective coping skills that you can use in your everyday life to better manage negative thoughts and upsetting emotions. I want you to be able to end each therapy session feeling supported, heard, and more confident and empowered to take control of whatever stressors life is throwing at you right now. I am actively licensed in the United States as a Licensed Clinical Mental Health Counselor (LCMHC). I hold a Master’s Degree in Clinical Psychology with a concentration in Counseling. I have 15+ years of experience in the mental health field and am in my late 30's, married, and a mother. I have worked in a wide array of diverse behavioral health settings, including outpatient, residential, academic and school settings, community settings and most recently in a behavioral health hospital and psychiatric emergency department. I have experience working with individuals of all ages and with a variety of diagnoses, including mood & anxiety disorders, substance abuse, personality disorders, trauma and abuse, and supporting parents of kids and teens with developmental delays and ASD diagnoses, just to name just a few. I am also open to both secular counseling or counseling from a religious or spiritual perspective. I primarily utilize a cognitive-behavioral (CBT), Interpersonal (IPT) and person-centered approach to therapy. I aim to help you find your own solutions by examining how our thoughts, emotions, and behaviors are interconnected and also focusing on any interpersonal challenges in your life. I seek to create a comfortable, non-judgmental environment where you maintain control of what is discussed, what goals are identified, and also what therapy approaches are utilized in sessions. In addition, I want to help find practical and healthy coping strategies that will work best for you personally; this might include how to stop the constant loop of negative thoughts often associated with depression and anxiety, or identifying ways to gain increased confidence around others and stop self-loathing. I also commonly utilize DBT, EFT, and ACT therapy strategies, as well as other modalities to help you learn effective ways to regulate difficult emotions. ****COMMUNICATION & THERAPY PREFERENCES: In addition to 24/7 unlimited messaging, I am available for weekly text-based chat sessions. I am temporarily not able to offer video-based sessions or phone calls, but I plan to resume these modes of therapy in the coming months. Therefore, I would encourage you to seek out another counselor if you are in need of weekly video or phone appointments at this time. I apologize for any inconvenience this may cause. I assure you that your sessions will be confidential and in compliance with the ethical standards set forth by the American Counseling Association. I would be honored to work with you during this important time in your life. Please feel free to reach out with any questions or concerns. I want to support you in any way that I can, and I look forward to meeting you and beginning our work together!

I am a licensed clinical mental health counselor (LCMHC) in North Carolina with a Ph.D. in Counselor Education. My background is working with couples and families experiencing life changes and transitions. These transitions and changes may include (but not limited to) grief and loss, interrelationship issues, depression, and anxiety. Through this work, I am able to work on an individual basis or collaborate with other family members to support practices of open and emotion-focused communication. My work with clients begins with developing a working relationship together so that we may collaborate and meet your goals. You know you best. I am simply here to support navigating hardship, redirecting difficult thoughts and feelings, and guide healthy lifestyle changes. But the working relationship must come first. In this process, I have found my clients are most successful when we work together on a reoccurring basis. This is your time set aside to work on the most important person in your life - you. Finding a counselor that is the right fit can be a hard process but it is essential to create change and support your goals. Let's start there and work together. Looking forward to hearing from you! *Please note that my name has changed to Jennifer McAvoy on my license but prefer to maintain Jennifer Deaton professionally. Although, my clients are welcome to call me Jen.

Thank you for visiting my profile! I am a Licensed Marriage and Family Therapist, Certified Clinical Trauma Professional, and Certified Integrative Mental Health Professional. I am licensed in the states of Alabama and North Carolina and I am an approved out-of-state telemental health provider for Florida. I work with individuals facing issues including but not limited to: PTSD/trauma, adjustment/transitional stress, anxiety/depression, interpersonal/relational, and sociocultural/identity struggles. With over 29 combined years of working in the mental health field in a variety of public, private, and virtual settings, I integrate systemic, holistic, neuro-biopsychosocial, and, traditional psychotherapeutic approaches to assist you in your journey toward emotional and relational healing and balance. My style is relaxed, reflective, casual, conversational, compassionate, and creative. I am naturally empathic and intuitive and my hope is that these traits assist with alleviating anxiety about the counseling experience. I invite you to ask questions if you have any questions about me or my approach in order for you to make an informed decision about what is best for you on this brave healing journey you have chosen to pursue. Additional info: *I have a pretty quick response time if you send me a message. However, messages will most likely be returned in the early morning and late evening hours (Central/US time). Although I may respond over a weekend, I cannot ensure that will always be the case. *I require at least the first live session to be a video session. Using phone (audio-only) and live chat(text-only) options can be used for future sessions as long as it seems clinically appropriate. *The availability you see is not the only availability I have. Because I do have a private practice in addition to working with BetterHelp, I needed to create an availability calendar that would not likely lead to an accidental double booking. Feel free to ask about a time slot that is not listed. I do not have availability options after 2:00 pm (CST), but I do offer early morning and weekend morning availability. *While I cannot guarantee a specific appointment day/time each week, I do try to offer a predictable, recurring appointment schedule for you when I can so it helps with consistency. *I absolutely love what I do! Counseling is not and has never been just a "job" for me. By nature, I am a helper and an encourager. I love empowering others to find and be the best version of themselves and to learn skills in the area of self-love, self-acceptance, and self-advocacy while still on a path of self-improvement, growth, awareness, and getting out of the rut of a comfort zone that has interfered with individual, relational, or career success. I appreciate that BetterHelp allows for opportunities to engage/encourage/empower/provide psychoeducation in between sessions which is often difficult to do in traditional therapy settings. *BetterHelp has journaling features for the clients and worksheet features for the therapist that can be assigned. There may be times I might assign some in-between session "homework", though not always in journaling/worksheet form. Sometimes it's an observational task or an opportunity to implement a skill we might be exploring in sessions. This will help keep you focused, prepared, and possibly less emotionally overwhelmed about the inner work you are doing by having an outlet of expression that still accomplishes the inner goals you have for yourself. It's also a great way for you to feel successful and empowered! Any task or homework or expressive outlet assigned will depend on your unique situation and the goals you have set for yourself. *As a licensed therapist, I am required by law to obtain your full name, date of birth, contact information, consent for counseling, and verify photo ID. I am unable to work with anonymous clients. *Consent is given when you review and accept the member information form prior to our first appointment. Your full name, contact information, date of birth, and photo ID can be sent as a secure message on the platform or I can obtain that information during our first session. I am happy to answer any questions regarding this process. * I encourage you to upload a headshot photo of yourself in the profile picture because there may be times I have clients that have the same first name and it helps me remember who is who when appointments are scheduled. *If you are experiencing recent and/or frequent and/or intrusive thoughts of harming yourself or others, this platform is not designed for these types of cases. Please seek emergency or crisis assistance, or off-line therapy in your local area. Again, if you have any questions for me to assist you with making an informed decision about your counseling experience and therapeutic goals, please do not hesitate to ask. I look forward to working with you!

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me, Tamara Hicks as your therapist. This disclosure will inform you about my background and counseling practice to ensure that you understand our professional relationship. I graduated from North Carolina Central University in May 1996 with dual degrees, a Bachelor of Science degree in Criminal Justice and a Bachelor of Arts degree in Psychology. I obtained my Master’s in Science degree in Mental Health Counseling from Capella University in September 2014. In 2015, I tested and passed the NBCC National Board of Counselors Certification exam. I also have met and continue to engage in the required CEU’s – continuing education units required to maintain full licensure in NC and Oregon. I am dedicated to helping individuals overcome obstacles that prevent them from enjoying healthy lives. My motto is: Therapy is a journey, and you are in the drivers’ seat, and I am in the passenger seat (shotgun!). My counseling approach is a very eclectic style and encompasses person-centered therapy, family systems, cognitive-behavioral therapy and as of recent, training in EMDR- Eye Movement Desensitization and Reprocessing. I may pull from other theories and incorporate various techniques depending on the specific needs of the client. On occasion, I may suggest that you read books, take some tests, or interact with some worksheet assignments and journaling. Change is seldom quick and easy; therefore, your consistent and ongoing effort will be necessary.

I have a Bachelors in Economics and a Masters in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC). I have been working in human services for the past 26 years and 4 years of counseling in a variety of different settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I enjoy helping people and I do this through the use of the following therapeutic models: - Cognitive Behavior Therapy (CBT), - Rational Emotive Behavior Therapy (REBT), - Motivational Interviewing (MI) and - Solution Focused Brief Therapy (SFBT) I will tailor our dialog and treatment plan to meet your unique and specific needs within these evidenced based therapeutic models. These models have demonstrated efficacy in producing positive outcomes for persons that are predisposed to a myriad of disorders including: - Stress, - Anxiety, - Depression, - Major life adjustments and - Addiction It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed mental health and addictions counselor with more than 13 years of experience working in community mental health and private practice. I earned my BS from North Carolina State University then earned a MA in Counseling from North Carolina Central University. I completed my practicum at Hospice, studying thanatology and my internship focused on counseling women with mental illness, addiction, and trauma. Since 2014, I have worked with active duty military and their families providing solution focused counseling. I take an integrative approach to counseling focused on mind and body connection to support mental, physical, spiritual, and financial self-care. It's a privilege to support and empower you on your journey to achieve your goals to lead the healthiest life that is best for you.

Hello, my name is Cheria. I am a Licensed Clinical Social Worker in North Carolina with 9 years of experience. I believe that every individual has the answers they need within themselves, and my role is to support and guide them towards discovering their own solutions. My approach is client-centered, meaning that I prioritize the needs and goals of my clients above all else. My ultimate goal is to help you become the best version of yourself, and I am committed to working with you every step of the way. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois, North Carolina, and Indiana, with 22 years of professional work experience. I am also a licensed clinical addictions counselor in Indiana. I have experience in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Each of us holds the power to make choices that will enhance our lives and move us closer to our goals. Sometimes we are able to move towards change with deliberation and intent and other times we find ourselves in situations and circumstances where we feel an urgent need to change our thoughts, behaviors, or feelings. Change can be difficult, but my role is to provide you with the support you need to manage planned and unplanned transitions and changes. I believe that enhancing wellness and increasing a client’s sense of empowerment to make better choices will help clients become more capable of finding happiness and contentment in their lives. Helping clients learn to better manage life stressors and develop strategies for coping with developmental transitions and relational challenges are emphases in my work. In our work together, I may employ a variety of therapeutic techniques to encourage you to take new perspectives and engage in new behaviors that will help you better manage the challenges that have brought you into my office. Using a humanistic framework, and depending on the nature of the concern, I may use techniques from cognitive and behavioral therapy, existential counseling, choice theory, and feminist theory. I often incorporate client homework assignments into therapy including bibliotherapy, journaling, or other brief writing assignments.

I am licensed in North Carolina with 3 years of professional work experience, working with families and teens. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and partner with you in that process with compassion and empathy.

I am fully licensed in North Carolina, Tennessee, and Virginia with over 6 years of licensed professional work experience. I have worked in the community health field for almost 20 years. I have experience in helping clients with stress and anxiety, relationship issues, & career difficulties. I also have experience working with depression and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to also check out my professional listing at Psychology Today https://www.psychologytoday.com/profile/1303776