Ann-Marie Duncan
As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.
Jessica Sawyer Horne
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.
Saundra Burleson
I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses. My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs. If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey. I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.
Angela McCoy
I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!
Lauren Anzelone
I am a provisional Licensed Clinical Social Worker. I received my Masters in Social Work from East Carolina University in 2009. I have been providing support to children, adolescences, adults with disabilities, and their families since 2003. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, Mood Disorders, and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. It’s an honor to be able to come along side others during their journey. I am passionate about helping women, parents raising adolescents and/or foster children, and young adults. It has also been a pleasure supporting foster parents as they learn various behavioral management techniques to best support a child demonstrating challenging behaviors. My counseling style is a strengths-based approach and I use a collaborative problem solving approach to help tackle life’s challenges. But I have learned along the way there is nothing to big for God to help us through. He has taught me I can trust in Him and His plans are greater than my plans.(Jeremiah 28:11, Romans 8:28-29)
Todd Gomez
As a licensed therapist with two decades of experience in South Carolina, North Carolina and Virginia, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship dynamics, workplace stress, and personal growth. I bring deep expertise in addressing depression, anxiety, social challenges, and interpersonal relationships. My approach is holistic and client-centered, focusing on understanding each person's unique story and strengths. Whether you're struggling with communication barriers, exploring identity, managing life transitions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic work spans a wide range of focus areas, including men's issues, young adult challenges, multicultural concerns, and support for individuals experiencing significant life changes. I strive to create a welcoming environment where clients feel heard, respected, and empowered to explore their emotional landscape and develop meaningful strategies for personal growth.
Linda Milewski
Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!
Latricia Freeman
I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Monika Cambric
As a licensed therapist in North Carolina, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. I specialize in addressing depression, anxiety, trauma, and relationship dynamics, with a deep commitment to understanding each person's unique journey. My approach honors the diverse experiences of individuals, particularly focusing on women's issues, multicultural concerns, and the nuanced challenges of young and mature adults. I create a supportive environment where clients can explore self-love, heal from past wounds, and develop meaningful strategies for personal growth. I am passionate about helping individuals work through difficult transitions, social anxiety, attachment challenges, and complex family dynamics. My therapeutic style emphasizes understanding, validation, and collaborative healing, guiding clients toward greater emotional well-being and personal empowerment.
Tony McKee
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Destiny Arthur
I'm a therapist dedicated to supporting individuals through life's most challenging experiences. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and trauma with compassion and clarity. I specialize in working with complex emotional concerns, including self-esteem, guilt and shame, attachment issues, and the lasting effects of trauma and abuse. I'm particularly passionate about supporting women through their unique experiences, including sexual assault recovery, domestic violence healing, and navigating narcissistic relationships. My approach is grounded in creating a safe, affirming space where you can explore your authentic self, strengthen your communication, and build meaningful connections. I work with clients on self-love, forgiveness, life purpose, and breaking patterns that no longer serve you—whether those involve codependency, abandonment wounds, or self-harm. I believe in meeting you where you are with genuine care and respect for your individual journey. My goal is to walk alongside you as you heal, grow, and reclaim your sense of wholeness and worth.
Patricia Bartley
I'm Patricia Bartley, a therapist with over two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, loss and grief, and other life challenges as well. I am particularly passionate about helping people cultivate acceptance, non-judgment, self- compassion and meaningful connection. I am deeply client centered and use mindfulness engagement in all my approaches. I love talking about feelings and how to work with challenging thoughts and emotions which can truly interfere with well-being and peace of mind. My approach centers on exploring communication patterns, addressing isolation and loneliness, and working through guilt, shame, and attachment wounds. I also specialize in supporting clients with panic disorder, mood challenges, and women's issues as they discover their life's purpose and practice forgiveness. I believe in meeting you where you are with authenticity, respect, and genuine care. My role is to create a safe, nonjudgmental space where you can explore your experiences and build the life you deserve. I'm honored to walk alongside you on your healing path. Thank you for choosing me to collaborate with you on this life's journey. This is courage!
Matthew Mills
Hello and I hope the best for you wherever you are! I am a Licensed Clinical Social Worker (LCSW) who has worked in a variety of settings including communities and offices. As an LCSW who holds strong to his social work roots, whole person and community well-being are my forte. Whether family needs or individual, I understand that what happens to one can impact others and vice versa. Helping you find the best support possible is my goal. Please know that I also will do my best to network across different areas to provide support as well. I utilize a mixture of cognitive behavioral supports that focus on thinking and framing and reframing thoughts and experiences as well as dialectical behavioral therapy that focuses on interpersonal needs often related to mood disorders. Wherever your needs are, I hope that you are able to find the support that fits you.
Sara Bell
I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration, helping you build resilience and find clarity during times of transition. I specialize in supporting women through unique life experiences—including pregnancy, postpartum changes, and life stage transitions. I also work with individuals processing trauma, grief from divorce or separation, and complex emotions like guilt, shame, abandonment and more. I draw on evidence-based therapeutic practices to help you develop coping skills, heal from past wounds, and strengthen your relationships—including your relationship with yourself. Whether you're working through attachment patterns, processing posttraumatic stress, or learning forgiveness, I'm here to create a healing, nonjudgmental space where your voice is heard and honored. I believe healing happens when you feel truly seen and supported. I'm honored to walk alongside you on your journey toward growth and wholeness.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in East Bend, North Carolina
Finding a therapist near you in East Bend, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in North Carolina
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in North Carolina
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in East Bend.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in East Bend, North Carolina
Ready to begin? BetterHelp can match you with a licensed therapist serving East Bend and the surrounding NC area. When you are ready to take the next step, get started.