When floating down the river of life we sometimes come to rapids that we aren't prepared for. Whether we have a raft boat full of experienced paddlers to help us get through the whitewater rapids or we're going at it alone, it's always great to have someone help us get to dry land.

Mount Holly is home to the U.S. National Whitewater Center and the largest recirculating river that is manmade and capable of producing up to Class IV whitewater rapids. Mount Holly also attracts many other outdoor enthusiasts for kayaking, ziplining, and rock climbing. Take a risk and talk to a professional counselor nearby today.

This is Abigail Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Self esteem
Years of Experience: 3

I have been practicing as a therapist for 4 and a half years. I spent the first 3 years working with high-risk youth who were on the verge of out-of-home placement. In my most recent year and a half I’ve continued to work with children and teens who have less acuity. While I have primarily worked with children and adolescents, I have also worked with young adults who are making that transition into being out on their own. I feel that my relaxed personality allows for teens to feel more willing to engage. I take the time to build rapport and will also push when ne...

This is Robert Lodwick's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 7

My name is Robert Lodwick,and I am licensed in the state of North Carolina as a licensed clinical mental health counselor. I have been a therapist since 2013 and I specialize in working with people with anxiety, depression, personal growth, issues of faith, trauma. My therapy style is warm and calming, and I treat people with respect, compassion and I believe in the worth and value of every individual. My counseling approaches are a combination of cognitive-behavioral, existential, solution focused and for trauma clients I used Eye Movement Desensitization a...

This is Cathy Bottrell's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): MSW, LCSW, OSW-C
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 20

Counseling for individuals coping with grief and loss, illness, and other life transitions. I am a licensed clinical social worker based in Virginia with over 20 years of experience working as a clinical social worker /therapist. My background includes a wide range of therapeutic concerns addressing adjustment to illness, depression, anxiety, behavioral changes, grief/loss, adoption issues, and HIV/AIDS. I am passionate about supporting my clients as they walk through difficult times in their life. I provide counseling for teens and adults in a caring and saf...

This is Hannah Huffman's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 3

My main goal is to build a relationship with my clients in order to help them make forward progress. For adolescent and adult clients, I use a CBT and person centered approach. CBT is an evidence based approach that works to create healthy mental states by changing negative thoughts, feelings, and behaviors. Life can get messy and complicated. We all need support during those difficult phases. I can help you with that.

This is Tiffany Chavis's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 3

Greetings everyone and thank you for trusting the process and doing your work! Its hard, but it's so worth it. So who am I? Well, I am Tiffany Chavis, LCSW, Durham, North Carolina native and graduate of North Carolina A&T State University (in conjunction with UNC-Greensboro) as well as North Carolina Central University. My career has given me the opportunity to practice social work in a number of different ways, and that experience has been amazing so far! What should you expect from partnering with me? We will 'Keep it Real'. There is a place for hiding...

This is Elo Pranno's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 15

No matter what the cultural background, life experiences, or future aspirations, there is one thing that we all share. It is an untold story. At times it becomes necessary to share the untold in order to make sense and to get back on track. As we begin a therapeutic relationship, it is important for you to be acquainted with my background as a therapist, including my professional experience and training. I graduated from the University of Pittsburgh in 2009 with a Master of Social Work degree and also received my initial license as a social worker in 2009, w...

This is Christine Still's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression
Years of Experience: 3

The first step towards therapy can feel very overwhelming. At the same time, the fact that you are here shows your strength. A little bit about me, I earned my Masters of Social Work from the University of North Carolina at Charlotte in 2018. I received specialized training in mental health for adolescents, adults, and the geriatric population. I have counseled individuals, couples, families, and groups. My passion is clinical work and assisting others better understand themselves, their individual challenges, and those around them in order to live a genuine...

This is Derrick Fowler's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCAS,LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 11

Overall, as a licensed therapist it is always my goal to create a safe, accepting, and comfortable environment, which is conducive to allowing you, the client, to grow in self-awareness, self-acceptance, and self-sufficiency. I intend to provide mental health and substance abuse services for children, adolescents, adults, couples, and families from all ethnic backgrounds and nationalities. Initially, it is my goal that we work together to form a mutually desired relationship and focus on our counseling sessions by setting goals, which we will continue to assess th...

This is Jason Robichaud's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 21

Hi, My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them towards true healing, I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years prior to earning my Masters Degree in Social Work, making it 25 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of cha...

This is Dr. LaShandra McLaughlin's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): DSW,LCSW,APHSW-C
Therapy Specialties: Family conflicts, Grief, Coping with life changes
Years of Experience: 16

I am a Licensed Clinical Social Worker with over 15 years of experience working with the dying and bereaved. Since 2015, I have been accompanying families facing the death of a child on their journey of love and loss. I received my Master of Social Work degree from Washington University in St. Louis and my Doctorate of Social Work from the University of Southern California. In addition to illness and loss, I have clinical experience providing support to individuals experiencing depression, anxiety, relationship issues, and parenting problems. My approach in...

This is Shannon Perry-Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 3

The benefits of counseling can be empowering by gaining insight on certain situations that has causes you distress. The therapy that is provided isn't just about creating a fulfilling life. It's about beginning the healing process and overcoming past or present issues that has hindered growth. Since 2019, I have counselled clients who struggle with addiction, anxiety, domestic violence, family conflict, life transitions relationship issues, self-esteem, stress, and life adjustments through the use of various techniques such as Solution Focused Based Therapy,...

This is Maurice Fairley's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Anger management, Self esteem
Years of Experience: 6

Maurice Fairley is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina and National Certified Counselor (NCC) with a Master of Science in Mental Health Counseling from Capella University. His experience includes working with children, adolescents and adults treating trauma, depression, anger and anxiety. Maurice is certified in and uses the evidence-based practices of Trauma Focused Cognitive Behavior Therapy, Eco-systemic Structural Family Therapy and Cognitive Behavior Therapy allowing him to effectively address an array of emot...

This is Donna Anthony's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Stress, Anxiety, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 21

I welcome the opportunity to work with you to find solutions to the challenges you are experiencing. As a therapist, I will hold you in high regard, listen with deep attention, and collaborate with you to find solutions and direction for your journey. I will help you identify your strengths, build self-trust, and gain insight about the thoughts and feelings that get in the way of making beneficial changes. My style is caring and collaborative, meeting you where you are without judgment, and providing a safe environment in which to do this work. My role is to gu...

This is Sarah Kress's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10

My name is Sarah and I work as a therapist and Licensed Clinical Social Worker. I believe that every person is a light in this world, and in order to heal psychologically from pain and suffering we must discover our inner strength, inherent worth, and greater purpose. Everyone is subject to the same universal crises in life. Some of these include meeting our needs in a complex society, discovering who we are, understanding the meaning of our lives, and coping with changes in our health, relationships, and circumstances. When stressors in life become overwhelming...

This is Nalalia Burns's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): MSW,LCSW,LCAS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 9

I am a dually licensed Clinical Social Worker and Clinical Addictions Specialist in the state of North Carolina. My education includes a Bachelor’s and Master’s Degree in Social work with Substance Use concentration. I have nearly ten years experience working with children, adolescents, adults, geriatrics, families, and groups. I have worked both in outpatient and inpatient mental health settings with a very diverse and rich work experience. I have served individuals dealing with Anxiety, Depression, PTSD, Trauma, Bipolar Disorder, Personality Disorders, Schizophr...

This is Jacqueline Worthington's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 16

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower ...

This is Pamela Peoples's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes, ADHD
Years of Experience: 16

I am licensed in North Carolina with 38 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicole  McMinn's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 8

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQ+-related issues, relationship issues, & intimacy related issues. I am passionate about individuals understanding sexuality, their bodies, and the bodies of their partner(s). I believe in treating everyone with respect and dignity. Using a holistic perspective, I bring awareness and sensitivity to race, religion, culture, identity into all of my sessions. I will tailor our dialog and treatment plan to meet you...

This is Takiya  Roscoe's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in North Carolina with about 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

This is Hali Calcutt's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Holly, North Carolina (Mount Holly, NC)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coaching
Years of Experience: 5

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having a hard time selecting a mental health professional in Mount Holly? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Mount Holly area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Mount Holly' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Mount Holly, or elsewhere in the Gaston county or state of North Carolina.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Mount Holly therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Mount Holly counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Mount Holly, NC ranges from $85-$150.
 
Some therapists in the state of North Carolina will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Mount Holly and elsewhere throughout the state of North Carolina, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Mount Holly offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Mount Holly has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Mount Holly, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Mount Holly therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 14495 people in the city of Mount Holly, NC finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 28120 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Mount Holly Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Mount Holly therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Mount Holly, North Carolina can serve:

28012, 28120

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Mount Holly' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Mount Holly's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Mount Holly, North Carolina?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
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Should you tell your therapist everything?
What is the average cost of a therapy session in North Carolina?
How do I choose a therapist for help?
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