Therapists serving clients in Oakboro, NC

My name is Janet Mutahangarwa and I am a Licensed Clinical Social Worker (LCSW) in the State of North Carolina. I have over 10 years of experience in mental health services and behavioral issues. I treat individuals from diverse backgrounds. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you as a whole person I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, and I make sure you are on the driver’s seat and I become your great working GPS, guiding you to your desired destination. We might have to take a detour on the way but together we will get you where you want to be. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

About Me I am a Licensed Clinical Mental Health Counselor graduated from the University of Maryland with 16 years of experience. I have worked in a variety of settings, ranging from the homeless population of New York, in-home therapy, schools and office settings. I have provided individual, family and couples counseling. I have focused on issues regarding depression, bipolar disorder, anxiety, panic attacks and behavioral issues however I also have experience working with individuals dealing with substance abuse, dual diagnoses, phase of life problems, adjustment problems, abuse, trauma, low self esteem, relational problems, social skills, attention and concentration difficulties, parenting issues, among other issues of concern.
I use a series of modalities such as Cognitive Behavioral therapy, Client-Centered, solution-focused approach and family systems suited for each individual's needs. I strive to create a compassionate, judgement-free atmosphere in every session.
I believe everyone has the capacity to reach their full potential with the necessary tools. It just takes courage to acknowledge we all need a little help from the right people and the right places. If you are ready for personal growth and positive changes I am here to support you and empower you.
Looking forward to working with you! Specialties Stress, Anxiety Family conflicts Trauma and abuse Grief Perinatal Mood Disorder Depression Also experienced in: Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue , ADHD, Abandonment Attachment Issues, Childhood Trauma Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy Years of Experience: 16

I believe that everyone has a purpose in this life. I believe that if you put in the work, you can overcome anything. I believe that things happen to us & it is the way that we respond to them that makes us who we are. For the past four years, I have been working with children & adults who have experienced personal & systemic trauma. My passion lies in helping people who have experienced trauma grow & overcome. I have worked with children & adolescents, families, & individuals who experience depression & anxiety as a result of their trauma. I am passionate about helping trauma & abuse survivors become the best version of themselves through working through their trauma. I utilize talk therapy with some aspects of EMDR included. I believe that creating your own narrative & looking for solutions to move forward is the best way to grow & develop into the best version of ourselves. I utilize aspects of Acceptance & Commitment Therapy & Cognitive Behavioral Therapy in my approach. I believe that you, the client, know what is best for you & our work will be centered around your needs & goals. I attended Radford University & received my Masters in Clinical Mental Health Counseling in 2014. I have since been licensed in the state of North Carolina. I believe that my education & work experience in the field will benefit our therapeutic relationship. I believe that therapeutic rapport is the most important aspect of therapy, so I spend a lot of time joining & building trust with my clients. Let's work together to help you become the best version of yourself!

Greetings! My name is Dr. Jennie Band, and I have been a licensed professional counselor for over 20 years and a board-certified music therapist for 45 years. I began my professional career as a music therapist working with children and adolescents with serious emotional disorders. I eventually returned to earn a doctorate in counselor education and became licensed as a professional counselor (LPC) in South Carolina. In SC I created a blended independent practice combining counseling and music therapy. and served in that capacity for many years. Several years ago I moved to Western North Carolina to retire. I discovered very quickly that I was not ready to retire, so here I am coming out of retirement to work as a Licensed Clinical Mental Health Counselor in North Carolina. I enjoy working with clients of all ages from all walks of life. I believe I am especially effective in working with folks who want a counselor who will listen carefully, offer wisdom and guidance, and collaborate with you to create an individualized plan for treatment. I use a variety of approaches and interventions based on what you need at this particular point in your life. It will be an honor to work with you.

We all need quality, effective counseling at times. I consider it an honor to walk with people on their healing journey, whether that healing focuses on trauma, grief, sadness, anxiety, relationship troubles, shame, addiction, self-improvement, or a host of other problems. Whether your needs seem small or overwhelming, if you are thinking about counseling, congratulations! Every step requires courage, and I respect yours. My approach to psychotherapy is integrative, drawing from psychodynamic, positive, person-centered, existential, family systems, and cognitive behavioral approaches. I look forward working with you to identify whatever approach you find most helpful. You do not have to know anything about the different types of therapy, though. You just need a willingness to engage in the therapeutic relationship. My goal is to help you identify what human flourishing means for you and help you find and use the tools you need to move into that flourishing. I have 12 years of clinical experience, which has ranged from working in crisis counseling, outpatient therapy, and private practice and includes working with a wide array of challenges such as major mental health disorders, grief, trauma, dissatisfaction, and working toward specific goals. I also have experience in spiritually integrative psychotherapy. Religious faith can provide vital resources for healing, and it can contribute to emotional or relational difficulties. I am committed to working with you in a way that respects your faith commitments (or lack thereof), including your convictions, doubts, and questions. Additionally, I am committed to critical awareness of how systemic inequities and aspects of personal identity such as gender, race, class, ability, and sexuality can affect one's sense of well-being and relationships, including the therapeutic relationship. As a straight, cisgender, white man, I am committed to the practice of critical self-examination and to developing awareness of the systemic factors uniquely challenging to those with more marginalized identities. Whatever brings you to therapy, I look forward to connecting and building a healing relationship that develops the beauty and power of who you are and who you can be.

Welcome! I am so glad you are here! Licenses I am a Licensed Clinical Social Worker (LCSW), licensed in North Carolina, Maine, and Utah. In addition, I hold a certificate in Substance Use Disorders and Addictions. I have been working with Clients and families in various roles since 2014. Clients I have extensive experience diagnosing and treating Client's with diverse acute and severe mental health needs. Some of my Client's have included active duty military, physicians, high profile Client's, clergy, instructors, CEOs, lawyers, and even other Therapists. I have worked within family conservation programs, therapeutic boarding schools, wilderness camps, the public school system, children's homes, public health, clinical research, simulation labs, university chaplain services, and the private practice sector. In private practice I provide individual therapy, parent coaching, marriage therapy, and consulting. Approach I particularly practice Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (Mindfulness), Motivational Interviewing, and Solution Focused Therapy. I will work with you to identify your goals, working together to structure a lifestyle that closely aligns with your values, interests, and aspirations. I am passionate about helping you cultivate realistic skills that will empower you in fostering independence and confidence, through intentional living. In my free time, you can find me spending time on the coast, kayaking local rivers, and exploring the beautiful North Carolina mountains. Let's get started!

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been licensed as a Clinical Mental Health Counselor in North Carolina, USA, since 2001. Prior to getting licensed I was employed in the Executive Search industry. I have also worked as an Outplacement Consultant for the largest outplacement firm in the US. Recently, I was employed with the NC Department of Health & Human Services, Division of Vocational Rehabilitation Services as a Rehabilitation Counselor for 16 years providing career services to clients with physical, mental, and/or developmental challenges. In 2022, I contributed to a newly published career counseling textbook and currently serve as Advocacy Chair for the Licensed Clinical Counselor Association of NC. I also Chair the Professional Association Council in NC and received the "Outstanding Advocacy Award" in 2023 "for excellence in clinical mental health advocacy efforts that advance the counseling profession and the communities served." Earlier, I served as President of the NC Career Development Association, NC Rehabilitation Association, and NC Association of Personnel Consultants. I remain a Certified Personnel Consultant and I have been a Master Career Counselor through the National Career Development Association. I have written a weekly column for a New York Times regional newspaper known as "Career Talk." You are the expert of your story and have strengths that will support you in overcoming challenges you may currently face. My approach to counseling is from a career perspective. All activities of life contribute to our "career" including what we do for pay as well as what we do just for the joy of doing it! Finding joy at work can lead to creating joy when not at work and generalizes to all our relationships! Taking the first step to sign up for counseling requires courage and I look forward to meeting you!

Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.