Terence Hunt
It is never to late to make a change for the better! You can start right where you are and begin to have a better today and tomorrow. Improvement begins when you choose to do something different! I have over 20 years of mental health and substance abuse counseling experience. I am licensed as a Licensed Clinical Mental Health Supervisor and Licensed Clinical Addictions Specialist. I am able to provide counseling for and have experience working with Couples, Depressive disorders, Bipolar disorder, Trauma and Abuse Issues, Substance Abuse Issues and Grief Issues and Military veterans. My goal is to work along with the client to facilitate the healing process and help the client find healing and direction for their own lives. I would like to empower individuals to fulfill their maximum purpose and overcome any hurdles to success.
Tabetha Jackson
My name is Tabetha . I am a Licensed Clinical Social Worker. I graduated with a masters degree in Social Work from East Carolina University in Greenville, NC. I have been practicing social work for 15 years and in my role as a counselor for the past 9 years. I have worked with clients from all walks of life throughout the years. I currently work full time at an inpatient physical rehabilitation facility. I provide counseling services to people coping with changes related to physical illness, grief/loss, family issues and end of life issues. I approach clients from a strengths based perspective, focusing on the tools they have to improve their life and overall emotional wellness. My therapy style is laid back, comfortable and client focused. My therapy techniques will be tailored to your needs. It is my belief that, no matter the situation, we all deserve the freedom of feeling emotionally well, safe, productive and happy. It takes courage to seek help. You are strong for making this step to take control of your life. I'm here to guide you on that journey. I look forward to working with you!
Toni Dobek
Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.
Heather Lail
Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Master Addiction Counselor, and Certified Clinical Supervisor. I earned my Bachelor of Arts degree in Psychology from Lenoir-Rhyne College and earned my Master of Arts degree in Professional Counseling from Liberty University. I have a total of 18 years of experience working in the behavioral health field within various settings which include 6 years of inpatient psychiatric work and 12 years of outpatient behavioral health counseling. I utilize an eclectic counseling approach incorporating various counseling theories and techniques to include but not limited to Psychotherapy, Motivational Interviewing, Transtheoretical Model, CBT, DBT. National Academy of Sports Medicine certifications include Certified Personal Trainer, Certified Nutrition Coach, and Certified Group Fitness Instructor. Personal training focusing on behavior change and corrective exercise while utilizing the NASM Optimum Performance Training Model based on scientific evidence and principles. Nutrition coaching utilizing the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Ability to guide clients seeking to improve their body composition, athletic performance, and their health through carefully crafted nutrition coaching that takes age, culture, socioeconomic status, and more into account. Main focus of concept is to integrate behavioral health with physical health and nutrition to maximize client progress towards achieving their goals in life.
Jason Rohacs
I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.
Jason Strack
I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lauren Grantham
As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person's unique journey, I create a compassionate space for healing and self-discovery. My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I'm particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations. Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm dedicated to walking alongside you with empathy and professional guidance.
Angela Harris
I am licensed in North Carolina with 10 years of professional work experience. I graduated from East Carolina University in 2012 with a Masters Degree in Social Work and have been involved in many different aspects of the field including advocating and supporting the LGBTQIA and the undocumented community. I have experience in assisting person-served with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and feelings of hopelessness to name a few. I work with person served to create an open and safe environment where he/she/they thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. Thanks for demonstrating strength in understanding discomfort. I am here to support you in that process and look forward to this venture.
Jazzmire McCain-Harris
I am licensed in North Carolina with 8 years of professional work experience. I specialize in helping clients, teenagers and young adults, with stress and anxiety & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Diane Jordan
I am licensed in North Carolina and South Carolina with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nathaline Ignacio
I hold licenses as an LCMHCS and LCAS in North Carolina and have 11 years of professional work experience. My expertise lies in assisting clients dealing with substance abuse, stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. Additionally, I am a Combat veteran. I strongly believe in treating everyone with respect, sensitivity, and compassion. I am dedicated to customizing our conversations and treatment plans to suit your individual needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support and empowerment throughout your journey.
Krystin Jacobs
I am licensed in North Carolina with 8 years of professional clinical experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Cheryl Demers
I am licensed in North Carolina and have worked as a social worker for over 20 years, primarily with people during life transitions especially new parents, teens, college students and families. I support clients with stress, anxiety, family conflicts, parenting issues, & depression. I have worked teen mental health for the last 7 years as a middle and high school social worker. With my clients I work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lisa McCormick
As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through compassionate, evidence-based therapeutic techniques. I focus on addressing a wide range of emotional experiences, including social anxiety, isolation, life purpose exploration, attachment dynamics, and healing from past trauma. My work emphasizes empowering clients to develop self-love, overcome guilt and shame, and learn healthy coping strategies for managing panic, stress, and personal growth. My therapeutic style is collaborative and client-centered, designed to create a supportive environment where individuals can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal transformation. I'm committed to walking alongside you as you develop greater emotional awareness and build the skills needed to create a more fulfilling life.
Find a Therapist Near You in Pembroke , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Pembroke.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.