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Katie Sheets

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

Hello! My name is Katie. Thanks for reading my profile. I am a Licensed Clinical Social Worker in North Carolina. I have been working with individuals and families since 2010 in a variety of different settings. I have worked throughout the world in Italy, Japan, and South Korea. I love my job and I enjoy getting to know new clients. I use a strengths-based, solution focused approach. Therapy strategies are not one size fits all. I utilize different modalities depending on my clients needs. I frequently gravitate to Cognitive Behavioral Therapy. CBT can help you view challenging situations more clearly and respond more effectively. My primary goal is to provide a positive, safe environment where you feel comfortable expressing your thoughts and feelings. I believe we all desire meaningful, fulfilling lives. Oftentimes figuring out what that looks like for you is a journey. I applaud you reaching out and showing up! I look forward to the chance to partner with you on your journey.

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Sherry Friedman

Offering therapy in NC
License: LCMHC,MS, MSED
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesCompassion fatigue
8 years of experience

To all my Prospective Clients: Hello, I am Sherry ("Share") Friedman, I am a National l Board Certified Counselor (NCC), clinically licensed as a mental health counselor (LCMHC) in the states of Rhode Island, North Carolina, and South Carolina. I have over eight years of experience working as a psychotherapist from a Jungian (transformational and psychodynamic) clinical orientation. My counseling approach is holistic and multi-dimensional. This means exploring the biopsychosocial, emotional, cultural, energetic, spiritual, and cosmological influences that may be creating stress, anxiety, grief, emotional trauma, relationship issues, and career challenges. In my background as a nurse, doula, and energy healer, I have also helped support women with postpartum depression and parents experiencing adjustment issues associated with their changing roles. As a psychotherapist with a warm, interactive counseling style, I tend to gravitate toward clinical assessment and listening skills based on "Listening with HEART" (Healing, Energy, Awareness, Resiliency, Transformation). I believe strongly in treating everyone with respect, sensitivity, and compassion. As an HSP (Highly Sensitive Person), I am skilled at creating a safe space for my HSP clients and empowering them to discover and embrace their gifts of compassion and empathy with healthy boundaries. The ultimate goal of all therapy is transformation, so that we can exist as the highest, best version of ourselves. This typically involves finding one's life purpose and who we incarnated on this planet to become. Deeper self-discovery and getting to the root cause of pain requires a rare form of bravery. It takes courage to seek a more fulfilling and happier life and take that first step toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you! All the best, Sherry Ann Friedman, NCC, LCMHC, MA, MS Ed., MSCC

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Jennifer Goscinski

Offering therapy in NC
License: LCSW
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
20 years of experience

Welcome, and thank you for taking the time to view my profile. I am a North Carolina licensed and based clinical social worker who has been working with adolescents, families, and adults for over twenty years. The bulk of my professional experience derives from working as a school counselor and school social worker in the public K-12 setting, but I also have experience in private practice, and as a flight attendant for a major airline. My areas of expertise include stress and anxiety management, relationship issues, family conflict, coping with grief, loss, and life changes, and self-esteem concerns. Preferred modalities are: client-centered therapy, cognitive behavioral therapy, and solution-focused therapy. All individuals are unique and have the power to unlock their best self! I look forward to helping you navigate your life's exciting journey.

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Tamara Hemby

Offering therapy in NC
License: LCMHC,LCAS,CRC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
12 years of experience

I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist with over 10 years of experience. My interactions in therapy includes me being warm and encouraging while also promoting accountability. I have provided therapy in varied settings with a wide range of individuals. Issues addressed have included but are not limited to: family conflict, childhood trauma, addiction, depression, anxiety and feeling lost. I do not believe in "fixing" people; however, I do believe in recovery! I utilize an eclectic counseling approach consisting of cognitive-behavioral methods, along with a person-centered approach. Cognitive-behavioral therapy consists of techniques used to reduce emotional stress and negative behavior patterns in thoughts and perceptions, such as cognitive restructuring, problem solving, and modifying thoughts. Person-centered therapy focuses on the interpersonal relationship of the counselor and client, and identifying the client’s feelings and accept or alter these thought processes. Gestalt therapy is grounded in the client’s “here and now”. The initial goal is for clients to gain awareness of what they are experiencing and doing now to become whole or complete. Reality therapy focuses on keeping the client in the present with emphasis on client responsibility for success. Motivational Interviewing is often used and endorsed at my current place of employment due to effectiveness of the treatment modality when treating substance abuse and/or dependence. These therapy modalities are well established, researched, and highly respected. Deciding to seek out and utilize help takes courage and strength. I would like the opportunity to support you on your journey. I look forward to working with you!

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Corey Hinson

Offering therapy in NC
License: MSW,LCSW
Relationship issuesFamily conflictsCareer difficultiesCoping with life changes
10 years of experience

Life gets hard, really hard, and figuring out how to get through can feel impossible. Leaving you stuck and hopeless. When conflict in your life feels impossible and hopeless, talking about what's going on helps. That's what I do - I talk with you. While we talk, I listen to understand what's been going on and what's important to you. Being heard helps create space for you to figure out what you want to do. I'll help you strategize on how to move forward in ways that feel positive and healthy to you and your wellbeing. I believe that people are capable and that everyone deserves to feel respected and heard. Conflict and emotional stress make our capabilities feel foggy and uncertain. My counseling process is designed to help clear away the fog so you feel more confident in what to do next. Sessions are usually once a week. Depending on the situation and need, it typically takes 1-3 months of counseling for clients to find relief and resolution. "As needed" and long term counseling is also available. I am a licensed clinical social worker in North Carolina with 10 years of experience as a counselor and mediator. My expertise is in working with people experiencing stressful and difficult conflict in their relationships or life in general. I have education, training, and experience in a variety of therapeutic approaches including solution focused, narrative, cognitive behavioral, mindfulness, and trauma informed therapies. I tailor my approach according to each clients' unique goals and needs. My job as your therapist is to empower your strengths and support your well-being while you navigate whatever challenge life presents. If you're ready let's get started!

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Wanda Hailey

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
4 years of experience

I am licensed in North Carolina with 4 years of professional work experience in the mental health field, as well as in working with couples and relationship issues. It is my goal to treat every client with respect, sensitivity, and compassion; and to tailor the dialog and treatment plan in a way that meets their unique and specific needs. Taking the first step to seek a more fulfilling and satisfying life takes courage. I am here to support you in that process.

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Michele Walker

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.My approach is to come along side my clients in their journey of life to identify their wants, needs, challenges, and abilities to improve functioning, communication, and interactions. I subscribe to a client centered, strengths based vision and incorporate various therapeutic techniques and modalities. I am a strong believer in gaining a better understanding of oneself through exploration and psychoeducation. I am most passionate about helping people realize their potential, become their most authentic self, and have healthy relationships.

This is Heather Wagner's avatar and link to their profile

Heather Wagner

Offering therapy in NC
AddictionsRelationship issuesTrauma and abuseParenting issuesCoping with life changes
10 years of experience

I am licensed in both North Carolina and Arizona with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & family issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sandra Chrysler's avatar and link to their profile

Sandra Chrysler

Offering therapy in NC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jessica Agostini

Offering therapy in NC
Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
6 years of experience

I am licensed in North Carolina with 6 years of professional work experience as a therapist. I have experience in helping individuals and families with stress and anxiety, parenting, mindfulness, self-esteem and more. My primary experience is supporting individuals who are experiencing the impacts of trauma; current and past. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to best meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Plymouth

Finding the best therapist close by in Plymouth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plymouth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plymouth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Plymouth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plymouth area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plymouth, elsewhere in Washington, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plymouth area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Plymouth therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plymouth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plymouth may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Plymouth, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Plymouth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Plymouth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Plymouth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plymouth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plymouth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27962 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plymouth counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Plymouth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plymouth, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plymouth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plymouth.

Below are some of the zip codes served by BetterHelp therapists in Plymouth:

27962

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