Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

Hello: My name is Paul S. Jones, MSW, LCSW, QP. I am a Licensed Clinical Social Worker in the State of North Carolina. I have worked in the mental health field a total of 5 years after a 21 year career in the US Army; and retiring as an 82nd Airborne Paratrooper. My clinical expertise is with families, young adults, military veterans, and single parents that experience difficulties with parenting, deployment separation, anxiety, stress, trauma and the related hardships of resulting from those issues. My therapeutic approach is a person centered, multi-ecological domain and strengths perspective that can be from a Christian lens if desired. My goal is to assist clients with identifying the etiology of their concerns, and prompt them through developing practical life strategies to overcome stress, conflict, and inter-personal communication. Ultimately the intent will be to establish individual efficacy and sustainability through improved self-esteem, and the facilities to create, implement and accommodate life strategies that promote success.

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe life can be an emotional rollercoaster, but more importantly you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Let's remove the labels and find you! I am here to support you in that process.

I am a Licensed Clinical Mental Health Counselor in North Carolina and a National Certified Counselor. I earned my Bachelor’s Degree in Speech Communications from the University of North Carolina at Chapel Hill and my Master’s Degree in Agency Counseling from Lenoir-Rhyne College. My past counseling experience has been in public mental health agencies, church, and private practice. I provide Bible based Christian Counseling.

Life sometimes brings on our way experiences that are hard to handle on our own. These might be issues dealing with: Anxiety and stress, Depression, Grief and Loss, Loneliness, Relationship Conflicts, Difficult Life Transitions, Parenting Challenges, Identity Issues, Spiritual Direction, Boundaries, overcoming fears, Divorce experience, Recovery, Low Self-esteem, feeling of worthlessness, Career decision, etc. As we face these challenges, we want to find a lasting solution or a way to live with some of these challenges. Douglas is a therapist, counselor, coach, and Christian counselor, who can work and walk with you to channel a path that will lead you to your destiny. He counsels individuals, couples, and families utilizing cognitive behavior and other counseling modalities to meet personal needs. Also, he uses faith-based approaches to meet the needs of those who desire faith-based counseling and guidance. Douglas believes you can work together as you face those challenges that are causing you or your family problems. He will seek to establish a warm and caring relationship with you to help build on your strengths and resolve. Also, collaborate with you towards meeting your goals and living the meaningful life you value and desire. Douglas desires to see you: Learning self-care techniques A deeper understanding of yourself Identifying strengths Explore self-talk and identify negative self-talk Learn new problem-solving skills Identify and prioritize problems Learn to set boundaries Explore self-identity Learn stress management techniques An Increased sense of purpose Enhancing coping skills Regaining confidence in your God-given abilities

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist serving North Carolina, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My professional journey has been dedicated to creating compassionate, affirming spaces where clients can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique story and strengths. I draw from evidence-based practices to help clients build resilience, develop healthy coping mechanisms, and cultivate greater self-understanding. With over a decade of clinical experience, I am committed to walking alongside my clients as they work toward healing and empowerment. I bring a culturally responsive lens to my therapeutic practice, recognizing the importance of identity, lived experience, and individual context. My goal is to provide supportive, personalized care that honors your full humanity and supports your journey toward wellness.

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with over ten years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & depression. I have specialty training in clinical treatment of active duty military, as well as veteran services. I am also educated in Hispanic and Chicano cultural studies, I am fluent in the Spanish language as I tested out on the university level. I am also specially trained in religious trauma and life after being involved in a high demand religion. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Christina (B.S., M.A., LCMHC) earned her Bachelor of Science degree in Psychology with a minor in English from Appalachian State University in 2013. Christina earned her Master of Art degree in Clinical Mental Health Counseling from Montreat College in 2017. Christina has eight years of counseling experience and has spent majority of her work in the field serving on an Assertive Community Treatment Team in Asheville, NC working with individuals with severe and persistent mental health diagnoses. She has been licensed from the North Carolina Board of Licensed Clinical Mental Health Counselors to serve as a Licensed Clinical Mental Health Counselor (License #13618). I enjoy being a wife and boy mom to my 3-year-old son. Lover of cats and dogs. I enjoy boating, hiking, snow skiing, cooking, live music, tarot and oracle card readings. I have delivered services to diverse populations in the mental health field, ranging from children with severe, emotional and behavioral challenges to adults with severe and persistent mental illness, and co-occurring disorders. I utilize a multimodal approach based on the needs of each individual client. Counseling, to me, promotes the optimal well-being of the whole person and supports the person’s emotional, physical, mental, social, and spiritual needs. I view counseling as a way to assist clients in facing the reality of their lives by facilitating a safe space for their own self-discovery and growth. My techniques as a therapist focus on the client as the active participant for change and myself as the catalyst for collaboration, support, and guidance. I counsel from a strengths-based perspective, incorporating a blend of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-based Stress Reduction, Solution-Focused, and Expressive Arts Therapy; all of which embody a person-centered approach to healing. *Please note on my schedule as of right now I am only offering evening session times as I work full-time elsewhere during daytime hours. *Please note if you are more than 10 minutes late to a session, I will log out of the meeting room and it will be considered a "no show."

I am licensed in North Carolina with 21 years of professional work experience. I specialize in helping clients with OCD and anxiety from a trauma-informed perspective. I believe we all have parts of ourselves that get in the way of being present, clear, calm, and living intentionally. There can be a massive gap between our values and functioning. The good news is that consistent, compassionate therapy can bring about an inner harmony and peace to all parts of you enabling you to be your best self. I draw from a variety of effective therapies that work together for healing and teach essential skills needed to gradually break free from anxiety cycles. My approach is grounded in compassion, attachment theory, family systems, IFS, CBT, ACT, ERP, & mindfulness-based stress reduction principles. In my private practice, Best Self Therapy & Wellness, I help my clients not just cope, but heal and thrive. You deserve peace. I hope you will take the first brave step. Please reach out if I can help.

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!