Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of experience: 13

Hi. My name is Andrea. I'm a Mental Health Counselor licensed in Massachusetts and Nebraska with 10 years experience as a therapist. I began my career working in an inpatient dual diagnosis unit. I simultaneously worked as a therapist for the federal government proving therapy to men and women looking for guidance on making good life decisions. For several years, I ran an outpatient clinic and was fortunate enough to work with clients ranging in age from 5-68. Needless to say, my experience as a therapist has been vast and includes people from all walks of life! ...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 25

My name is Angie Bellinghausen. I have over 25 years of experience. I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Alcohol and Drug Counselor (LADC), as well as a Certified Life Coach. I have extensive experience with best practices and strength-based care. I combine the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), and encourage the use of mindfulness. I have experience working with clients for self-empowerment and personal growth, depression and anxiety reduction, stres...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 11

With 10+ yrs. as a licensed therapist and 15+ yrs. working in the human services field, I have assisted many individuals, couples, and families through life’s challenges. I have extensive experience working in a variety of settings. Settings have included private practice, non-profit organizations, in-home therapy, therapeutic group homes, and juvenile & adult detention centers. In each setting, I’ve assisted clients through life’s positions that are not planned on being in, and yet find ourselves in. I believe in a holistic approach to wellness in which a hea...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of experience: 10

I am a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor in the State of Nebraska. Since 2005, I have provided therapeutic services to individuals, families and groups from age 1 to 89. While some people believe that counseling and therapy are for people with problems, I have come to believe that these services are for people that have goals and I have worked with thousands of people in the identification and attainment of personal, relational, vocational and spiritual goals. With undergraduate and graduate training in philosop...

Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Self esteem
Years of experience: 20

Hello! I am a dually licensed mental health and substance abuse practitioner in the state of Nebraska. I have over 20 years of mental health counseling experience, and of those 20 years, 13 have been in the substance abuse treatment area. I have worked with individuals, group and families who have struggled with substance abuse and codependency issues. More recently I have had the opportunity to work with a senior population in an individual and group setting addressing difficulties such as depression and anxiety. In addition, my 20 years of counseling experi...

Specialties: Stress, Anxiety, Trauma and abuse, Grief
Years of experience: 4

I don’t see myself as a “therapist.” I see myself as support. Someone you can talk to. I want to help you find purpose and happiness in your life. You are struggling. I know you are. I want to help you find balance and be successful in your future. I have a strong desire to help people through therapy and education. I want to teach you the skills you need to help yourself. I have experience working with all different types of symptoms. I like to get to know people. I like when people get their “ah-ha” moment—when they light up and figure it out. You ...

Specialties: Stress, Anxiety, Anger management, Depression, Coping with life changes
Years of experience: 6

I am licensed in Nebraska with 6 years of professional work experience. Prior to becoming a therapist, I worked in education and still do some educational consulting. Immediately after leaving education, I worked in the field of sexual health as a consultant and mental health provider. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, & depression. When appropriate, I still love to work on empowering people within their sexuality and reducing any shame messages that society tends to send around ...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of experience: 20

Hello let me introduce myself, I am Tammy Kelch and I grew up in rural Nebraska. I have been practicing therapy since 2004 and I have worked with a wide range of major mental health conditions, addiction, mood disorders, suicide and survivors of suicided. I have helped address all of these topics with families and individuals . I am a mother of two teenage boys and have been married for 21 years. I feel it is a true privilege to be able to walk through someone’s journey with them and help them to live the happiest healthiest lifestyle possible.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of experience: 20

I have spent the last 25 years of my profession working in the child welfare system. The experience I have gained has been invaluable. I have had the privilege of working with clients in many different areas, and have learned a great deal about other cultures, socioeconomic status, and the challenges disenfranchised people have faced. I have also worked with countless families who are at an impasse on how to parent effectively in today’s world and be a healthy and communicative family system. This experience has allowed me to learn how to be creative in providin...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of experience: 23

I am licensed in Iowa and Nebraska with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Self esteem, Depression
Years of experience: 15

I am licensed in Nebraska with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, substance use, motivation, self esteem, confidence, trauma, & depression. I am currently working towards certifications in Play Therapy and EMDR. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Coping with life changes
Years of experience: 3

I am licensed in Nebraska with over 20 years of professional work experience. I have therapeutic experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, transitions, guilt and shame, substance addiction, trauma and abuse, and personality disorders. I have worked with substance abuse clients in both inpatient and outpatient settings. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to see...

Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Coping with life changes
Years of experience: 6

I am licensed in Nebraska with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of experience: 7

I am licensed in Florida and Nebraska with 7 years of professional work experience. My family and I moved to Florida from Nebraska this year to be closer to extended family. I completed my undergraduate degree in Psychology and my graduate degree in Clinical Social Work. I began my career in the Community Mental Health setting where I provided both group and individual therapy. About three years ago, I transitioned to the private practice setting while maintaining a working relationship with adult and juvenile probation, and the public schools in my area. I have...

Specialties: Stress, Anxiety, Anger management, Depression, Compassion fatigue, ADHD
Years of experience: 5

I am licensed in Nebraska with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling Cairo

Finding the best therapist close by in Cairo can feel challenging, but know that once you narrow your search for a counselor near the Cairo area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cairo. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cairo, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cairo or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Cairo counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cairo area in different types of therapy, including:

  • CBT in Cairo
  • DBT in Cairo
  • Substance use therapy in Cairo
  • Couples therapy in Cairo

When you're ready to start your search and find therapists in Cairo, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cairo, elsewhere in Hall, or in the greater state of Nebraska.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cairo area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Cairo Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cairo due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Cairo: $150-$500
  • Counseling with therapists in Cairo: $100-300
  • Therapy with a psychologist in Cairo: $100
  • Therapy in Cairo: $80

While many psychologists in Cairo may not take health insurance, some counselors in the state of Nebraska may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Cairo and elsewhere throughout the state of Nebraska you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Cairo, Nebraska working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cairo above, can work with young adults, children, adolescents, and adults in or around Cairo virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cairo helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Cairo therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cairo therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cairo counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Cairo, NE, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 68824 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Cairo can be a great option.

How Should I Prepare For My First Therapy Session With A Cairo Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cairo licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cairo, Nebraska can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cairo has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Cairo, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cairo.

Below are some of the zip codes served by BetterHelp therapists in Cairo:

68824