Gazing out at the water should help you to feel calm. When you are struggling with depression issues it can make everything seem like it is going out of control. The waters of your life will feel like they are swirling all around you. Deep feelings of depression can consume you if you do not get help and these powerful feelings will come crashing down on you with little notice if you are not careful.

The best thing to do is to reach out to a Carlstadt-area online counselor. These online counselors have experience when it comes to dealing with depression issues. They know how to help people get over depression problems by giving them the best advice and offering them ways to work through their problems. When you work together with your counselor things will be much calmer in your life. The waters of life can become still once more and you will know that you never have to go through these problems alone.

This is Kellie Ebberup-Krug's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, ADHD
Years of Experience: 6

Note: Let me know if the online schedule does not work for you. We can work you in essentially anytime! Hi. I'm Kellie! I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you wi...

This is Yolanda Gonzalez's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Coping with life changes, Compassion fatigue
Years of Experience: 7

Hello! My name is Yolanda Gonzalez. I am a Licensed Holistic Psychotherapist, LCSW in the state of New Jersey. I am here to provide a safe space for you as you continue or begin your wellness journey. I know what it is like navigating life on your own, while figuring out who you really are, trying to make sense of your feelings and reality. How do you manage it all? - While dealing with stress, anxiety, work, school, relationships, family pressure, etc. I can show you how to relieve any discomfort you might be feeling that is interfering with your day-to-da...

This is Nicole Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 16

People decide to enter therapy for a variety of reasons. If you’re feeling “stuck”, need someone to talk to without feeling judged, or just need help managing life. You may already have family or community support systems, but still feel like you have nobody to turn to. If you can relate to these feelings, it’s okay to seek help from a therapist. My name is Nicole Taylor, and I’m a Licensed Professional Counselor (LPC) in New Jersey, with over 15 years of experience. I am a Christian, and take a holistic approach to therapy, which includes incorporating the clie...

This is Marcy King's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 14

Hello! My name is Marcy King and I am a Licensed Clinical Social Worker located in northern New Jersey. I have been active in this field for the past 14 years. As a social worker, I have worked in community mental health settings, schools and private practice. I have worked with individuals with anxiety, depression, ADHD, OCD, those dealing with life stressors and transitions, parenting, family issues and anger management. My number one goal when working with an individual, couple or family is to ensure that all involved feel safe and comfortable in our t...

This is Stephen Ahern's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LPC,MS.Ed,MA
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 3

Hello, I have worked as a counselor for over 15 years and have experience working with people from a variety of backgrounds, struggling with various challenges. Much of my experience has been working with people struggling with anxiety and depression, trauma, OCD and addictions. The individuals with whom I worked have found me to be empathetic, nonjudgmental, and direct. I do my best to help you face your struggles and gain insight into yourself in a manner that helps forge a connection. My hope is to help you begin to view yourself as valuable, worthy, and self...

This is Jeffrey Thoelen's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 7

I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Practicing from a Cognitive Behavioral Approach, the work I do centers on the...

This is Heidi Herrick-Lynn's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): MS,LPC,ACS
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 27

Welcome to BetterHelp! You have just made an important step. My name is Heidi Herrick-Lynn and I am a Licensed Professional Counselor (LPC) in the state of New Jersey since 2015. Prior to moving to New Jersey, I was a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts since 1995. I have over 25 years of counseling experience and have worked with clients who have sought treatment for a variety of reasons. My approach is very client-centered and I most often utilize cognitive-behavioral therapy (CBT) , Motivational Interviewing (MI), an...

This is Kristen Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): MSW,LCSW,CCTP II
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 5

I am a Licensed Clinical Social Worker with over 5 years of experience providing therapy. I specialize in trauma as a Clinical Complex Trauma Therapist and Trauma educator. I use body-oriented therapy to help you work through trauma. Body-oriented therapy provides a more holistic approach as it integrates the mind and body connection to address trauma. Focus on the body is essential because traumatic experiences cause us to live in a state of survival-mode where we interpret much of life through the lens of our traumatic past constantly assessing for threats and ...

This is Christina DiCarlo's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 20

I am a Licensed Professional Counselor, and a Licensed Certified Alcohol and Drug Counselor for 20 years. My experience has been working in substance abuse treatment facilities, hospital settings, NJ State Prison, virtual, in person and in private practice. I treat my patients with respect, and use a combination of different treatment modalities to fit each patient’s individual needs, issues and concerns. I look forward to working with you in order to help you learn new coping skills, provide support to you, as well as identify and address the issues that ...

This is Robert Baur's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): Masters ,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4

My name is Robert W. Baur I am a Licensed Professional Counselor working within the state of New Jersey . I have many years experience working with patients from a hospital setting as well as working with clients whom have experienced vocational stress in an employee assistance program. I specialize in working with patients suffering from mood disorders, as well as from anxiety and adjustment disorders. I have experience doing Cognitive Behavior Therapy, (CBT) Mindfulness Based Cognitive Therapy/Stress Reduction (MBCT/MBSR), Acceptance and Commitment Therapy...

This is Chanelle Spencer's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Chanelle Spencer’s practice is an integrative blend of evidence-based interventions. This holistic approach allows her to work with clients through traumatic experiences, depression, anxiety, and life transitions that disrupt daily functioning. She specializes in working with children, adolescents, and their families but also has years of experience working with adults.

This is Dr. Ely Weinschneider's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 23

I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and strengthen their relationships. I work with teens, adults, and older adults, as well as with couples and parents. I know that each client that comes to me has a unique story and their own individual struggles. I am always honored to join with that person in the important work of helping them see their own strength and re-discover their joy in living.

This is Christina De Lucia's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, ADHD
Years of Experience: 6

I am a licensed counselor in New Jersey with six years of professional work experience. I specialize in areas such as depression, anxiety/stress, trauma, and relationship issues. I work with each individual client in creating a safe and comfortable therapeutic space, free of judgment. I offer a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical. I offer a wide variety of stress-reduction techniques and coping skills so that my clients can immediately learn to manage anxiety, while...

This is Shakirah Ewell's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 5

I'm a licensed professional counselor in New Jersey and Pennsylvania with 5 years of experience. I specialize in helping people cope with life transitions, depression, anxiety, and postpartum concerns. Cognitive behavioral therapy, dialectical behavior therapy and motivational interviewing are approaches I use to help work towards change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Caroline Hartman's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in New York and New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jordan Feldman's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Grief, Depression
Years of Experience: 23

I am licensed in New Jersey with 25+ years of professional work experience. I have experience in helping clients with stress, anxiety and depression. Additionally, I work with clients coping with family issues, grief & loss and end-of-life care. I will assist you in identifying and developing your strengths to overcome the things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christine Vaughan's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, Coping with life changes
Years of Experience: 16

I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Blair Rush-Gove's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 20

Hi-I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, life adjustments, woman's life cycle changes like menopause and puberty, coping with grief and loss, and parenting issues. I specialize in building and re-building self-esteem, and confidence. I have developed a unique interactive program to help people rebuild broken self-esteem to enable them to maximize their personal potential. I believe that you are the expert of your story and have many strengths that will assist you in ...

This is Rikki Lyn McCarthy's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 5

Hi there! I'm a licensed in New Jersey with 5 years of professional work experience. My specialities include working with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes among other areas of focus. Here, you'll always be welcomed and regarded with respect, sensitivity, and compassion. Your treatment will be tailored to your specific needs. Thank you for choosing BetterHelp and feeling ready to build a healing rapport with me. I look forward to being part of your wellness.

This is Victor Perez's avatar and link to their profile
One Of Many Online Therapists Serving - Carlstadt, New Jersey (Carlstadt, NJ)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Coping with life changes
Years of Experience: 6

Hello, I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Carlstadt?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Carlstadt area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Carlstadt and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Carlstadt or elsewhere in Bergen or the state of New Jersey.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Carlstadt therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carlstadt due to a higher cost of living.

Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Carlstadt and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Carlstadt to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Carlstadt, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Carlstadt, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 07072 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Carlstadt:

07072

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.