Life can be hard, especially when there is a storm coming. When you're dealing with a storm in life, you need to prepare for the eventual flood, but it can be hard to prepare when you're dealing with anxiety or another mental or external problem. Who can you call on to help you prepare, or even rebuild? A counselor based in Hoboken may be able to help you. 

Hoboken was once devastated by Hurricane Sandy, and the storm flooded the area. However, we rebuilt, and now we’re prepared to the next storm. A counselor can help you prepare for any storms that come in your life. 

This is Christine Genovese's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MAT, LPC,Certified Brainspotting Practitioner
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 6

Welcome! Thank you for considering the BetterHelp platform. I am here to offer support, and my goal is to help you feel better with the ability to manage your day. We will work together while building your toolbox of coping skills. I frequently refer to articles, books, podcasts, TED Talk speakers and other public figures in the psycho-educational arena in an effort to offer you a better perspective. I am a Licensed Professional Counselor (LPC), and I am also a Master Teacher in Education (MAT). My educational background and school leadership position...

This is Nakia Toomer's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 10

"Adulting" is one of the hardest things we will ever have to do! What happens when you are looking for an "adultier" adult to help you through the challenges of life and you realize that you are all you have? You might find yourself here, and you are in the right place! My name is Nakia and I am a Masters level Licensed Professional Counselor. I am based out of New Jersey and have over ten years of experience, working in a variety of settings, with people suffering from symptoms of Depression, Anxiety, Trauma, Bi polar, or simply those looking to improve thei...

This is Michelle Walsh's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

Hello! My name is Michelle Walsh and I am a Licensed Clinical Social Worker with 10 years of experience. I graduated from Rutgers University in 2008 with my BA in social work. I graduated from Fordham University's advanced standing program in 2009 and earned my masters degree in social work and specialized in substance abuse. I have experience working in private practice, outpatient mental health clinics and have also worked in a homeless shelter as well. In addition I have experience working with veterans and their family members. In my ten years of experienc...

This is Melissa Albano's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 5

Hello and welcome to BetterHelp, reaching out to seek counseling is a major step in addressing and managing concerns in your life. I realize how important it is to find a counselor that you can connect with to see progress during challenging times. It is important to establish a healthy relationship to move forward with managing changes in your life. I would like to provide some information about myself and my counseling style, to determine if we would be a good match. I have 20 years of social work experience. I received my masters degree from New York Unive...

This is Percival Fisher, Jr. , MBA's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MSW, LICSW, LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

Hello Everyone! My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you to reach your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA related issues, and family conflicts. I utilize multiple treatment modalities (Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma-...

This is Joan Holmes's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Family conflicts, Grief, Parenting issues, Anger management, Depression
Years of Experience: 21

I’m a Licensed Professional Counselor in the state of New Jersey. I hold a Bachelor of Science Degree, cum laude, in Community Health Science and a Master’s Degree in Applied Clinical and Counseling Psychology from William Paterson University. My twenty years of experience in the field includes working with family members within their home settings, in addition to clinical training and working with families experiencing grief and bereavement. I have been employed by nonprofit organizations and have experience counseling teens in foster care and in group home setti...

This is Sarah DuVall Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 12

Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship betwee...

This is Darci Shinn's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Self esteem
Years of Experience: 3

Hi there. My name is Darci Shinn, and I am a Licensed Clinical Social Worker in the State of New Jersey. Below is some background information about my education, professional experiences, and therapeutic approaches. It is my hope that you see how I've incorporated my understanding of science and therapy in to one clinical practice. In 2006, I completed my undergraduate degree in Biology at William Patterson University. There I built my foundation for understanding how both internal and external events/stimuli impact a person's functioning. Following graduation...

This is Christina Pruden's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 3

My name is Christina and I am a social worker with years of experience in practically every level of care in mental health. This has provided me with valuable experience in working with people to provide treatment in accordance with their personal experiences and preferences, and educate regarding valuable resources to assist you in furthering your support in the community. With regard to academics, I hold a Masters in Social Work and a certificate in addiction counselor training from Rutgers University. I have taken part in advanced trainings in areas of trauma a...

This is Rhonda Mathis's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 12

I am a Licensed Professional Counselor, Registered Board Certified Art Therapist and Certified Clinical Trauma Professional. I received my Bachelor’s Degree in Fine Arts from Kean University and my Master’s in Counseling Psychology with Art Therapy Specialization from Caldwell University. My 12 years cumulative experience has included working with children, adolescents and adults who have presented a variety of emotional and behavioral health concerns in both inpatient crisis and intensive outpatient settings. My active role practicing in a range of therapeutic en...

This is Qiana Paynter's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): Lcsw,Csayc
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, Coping with life changes
Years of Experience: 10

I am a licensed clinical social worker (LCSW), licensed in Indiana, New Jersey, and Virginia with over 10 years of experience working in multiple different capacities in the social work field including therapy and behavior management. I have worked with clients with a wide range of concerns including depression, anxiety, anger management, self esteem/self love, and family conflict. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, interactive and client focused. I believe in treating everyone with ...

This is Francesca Shankoff's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 15

You are capable at achieving great things and overcoming difficult times! I am a Licensed Professional Counselor (LPC) . Through a person-centered and cognitive behavioral approaches, I thrive to assist individuals who are in need of addressing concerns in their lives. I believe in meeting my individuals where they are in life. Over the years, I have had the privilege of working in various positions within the mental health field, which has given me the opportunity to be a well-rounded clinician who can assist you in navigating your challenges in life. I offer i...

This is Kerri- Ann Wilson-Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 9

Kerri-Ann Wilson-Jones, MA, LPC, has a Bachelor of Arts degree in Social Work (Special) from the University of the West Indies in Jamaica and a Masters of Arts degree in Counseling Psychology from the Graduate School of Theology in Jamaica. Mrs. Wilson-Jones has an extensive background in social work and counseling and has approximately ten years of combined experience, having worked as a Mental Health Therapist, an Outpatient Therapist, and a Licensed Professional Counselor. Mrs. Wilson-Jones has an excellent work ethic, an eye for detail, and a strong d...

This is Latisha Sterling's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

My name is Latisha Sterling and I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with over 5 years experience. I graduated with a Bachelors in Psychology and a Masters in Mental Health Counseling. I use cognitive behavioral therapy, dialectical behavioral therapy and motivational interviewing. I enjoy working with children, adolescents, adults, & families around issues of depression, foster care, behavioral concerns, anxiety, relationship issues, parenting problems, and adjustments. I also have helped many pe...

This is Piyumi Buddhakorala's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

My name is Piyumi Buddhakorala and I am a Licensed Clinical Social Worker (LCSW) in the State of New York and Certified as a Seminar Training in Field Instruction (SIFI). I graduated from Columbia School of Social Work and have over ten years of experience working with individuals with trauma, substance use, employment concerns, depression, anxiety, psychotic, bipolar and borderline symptoms. My approach with you is non-judgmental, empathic, strength-based, and collaborative. I foster a warm and safe environment in which you can share whatever is troubling you...

This is Dr. Tiffany Leone-Vespa's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Anger management, Depression
Years of Experience: 19

Hello! My name is Dr. Tiffany Leone-Vespa, Psy.D, LPC. I am a Licensed Professional Counselor (New Jersey license # 37PC00365600) with over 19 years of experience working in the mental health field. I have earned my Bachelor's Degree in Psychology from St. Joseph's University, Master's Degree in Counseling Psychology from Immaculata University, and Doctorate Degree in Clinical Psychology from Alliant International University. I provide a range of psychological treatments. I have an extensive background in treating toddlers, children, adolescents, adults, famil...

This is Chenelle Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 6

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Regina Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Therapy Specialties: Relationship issues, Family conflicts, Career difficulties, Compassion fatigue
Years of Experience: 18

I am licensed in PA & NJ with 18 years of clinical work in caring for clients and families. Recently, I obtained a doctorate in my field to enhance my learning and to provide quality care. I have experience in helping clients with relationship issues, family conflicts & career difficulties. I have experience working with those facing complex medical needs, along with their loved ones who may be experiencing compassion fatigue. It takes courage and energy to seek out a more fulfilling and happier life. Whether new to a therapeutic relationship, or returning for a...

This is Danika Ali's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping women and girls with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Dawn Wirick's avatar and link to their profile
One Of Many Online Therapists Serving - Hoboken, New Jersey (Hoboken, NJ)
Therapy Specialties: Addictions, Sleeping disorders, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with coping with addictions, sleeping disorders, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Hoboken?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Hoboken area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Hoboken and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Hoboken or elsewhere in Hudson or the state of New Jersey.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hoboken therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hoboken due to a higher cost of living.

Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Hoboken and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Hoboken to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Hoboken, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Hoboken, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 07030 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Hoboken:

07030

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.