In Hoboken, NJ, individuals seeking mental health support can access a variety of treatment modalities including video and phone sessions. This flexibility ensures that clients throughout Northern New Jersey can receive care conveniently, accommodating those who seek stress management techniques and help with issues like personality disorders.

While these therapists specialize in psychological counseling, not physical therapy, their focus enables them to address the comprehensive needs of clients, including adolescent child concerns. One focus area is assisting clients in achieving a better work-life balance, which is crucial for maintaining overall well-being in today's fast-paced environment.The therapists in Hoboken may work with an insurance company to ensure that treatments are accessible and affordable. 

In Hoboken, the commitment to fostering positive changes through personalized care plans is evident. These plans are designed to empower individuals to overcome challenges and enhance their quality of life through targeted interventions and consistent support.

Please see the therapist profiles below for more information on the different therapists available online.

Hoboken therapist & psychologist Doreen Cook providing different types of therapy in Hoboken

Doreen Cook

Clinician serving Hoboken, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
11 years of experience offering psychology treatment

I am a licensed clinical social worker with 20 + years of experience in the social work field serving a diverse population of clients from those with depression, anxiety, trauma, life transitions, issues of aging to individuals with obsessive compulsive disorder, intellectual disabilities and chronic mental illness. My counseling style is warm and sensitive but direct and takes into account the unique experiences that have shaped the person you are today without being judgmental. Together, we will focus on your growth, developing insight and achievement of goals that you set for yourself with my support and guidance. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach centers on cognitive-behavioral counseling and solution focused therapy . All treatment is tailored to the specific needs of you as the client to find a dialogue and approach that works best for you! If you are here, considering if you are ready to make a change in your life, then let's take that step together and explore how I can support and empower you to reach your goals. I look forward to working with you and I promise to respond to your request for services within 24 hours! I currently provide video, messaging and telephone sessions. If you don't see a time on my schedule that works for you, please let me know and I will find a spot for you if I am able to. Thank you for viewing my profile, and whether or not, you choose me, I wish you the best of luck on your journey towards mental well-being!

Hoboken therapist & psychologist Lanette Rozier providing different types of therapy in Hoboken

Lanette Rozier

Clinician serving Hoboken, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
25 years of experience offering psychology treatment

I am a licensed psychotherapist in New Jersey with over 20 years of experience in helping people relieve their suffering, and improve their quality of life. I have worked with individuals experiencing depression, anxiety,stress, parenting issues, and relationship problems. I am culturally competent, having worked with clients from a variety of racial, and ethnic groups and cultures. I take a non-judgmental approach to therapy based on my belief that it should be a collaborative process. After all, at the end of the day, it is truly about your life. The ability to determine which method will work best for each person, and the flexibility , and competence to provide the most suitable treatment are essential. The answers to our problems are usually found within us. My job is to assist you in uncovering that knowledge. Therapy is a very intimate relationship that requires courage, and hard work. I invite you to begin that journey with me.

Hoboken therapist & psychologist Michelle Walsh providing different types of therapy in Hoboken

Michelle Walsh

Clinician serving Hoboken, NJ
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
11 years of experience offering psychology treatment

Hello! My name is Michelle Walsh and I am a Licensed Clinical Social Worker with 10 years of experience. I graduated from Rutgers University in 2008 with my BA in social work. I graduated from Fordham University's advanced standing program in 2009 and earned my masters degree in social work and specialized in substance abuse. I have experience working in private practice, outpatient mental health clinics and have also worked in a homeless shelter as well. In addition I have experience working with veterans and their family members. In my ten years of experience I have enjoyed providing my clients with group and individual therapy. I have experience treating clients who have struggled with depression, anxiety, bipolar disorder, PTSD, substance abuse issues, and relationship difficulties just to name a few. I also have a special interest in holistic treatment and modalities such as meditation and I am a certified Reiki Master as well. I believe that what is most important is the relationship and connection you have with the provider you are working with. I am looking forward to getting to know you and helping you identify areas of concern that we can work on together. I will be there to listen and support you but most importantly I will help you identify tools and resources you can utilize outside of our sessions that you can implement to help yourself.

Hoboken therapist & psychologist Yvette Marshall providing different types of therapy in Hoboken

Yvette Marshall

Clinician serving Hoboken, NJ
License Type(s): LPC, ACS,CEAP
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoaching
9 years of experience offering psychology treatment

My name is Yvette Marshall and I am a Licensed Professional Counselor (LPC) in the states of Georgia and New Jersey. Making the choice to engage in a therapeutic relationship is sometimes difficult; but making this decision is the most courageous step in beginning the change process. I will listen with NON-JUDGMENTAL ears. Together we will work to help you accomplish your desired life changes; you set the goals and I support you in attaining them. Specialties / Focus: * Communication issues * Relationship issues * Building self-esteem * Depression * Anxiety * Career Counseling and Promoting Emotional Wellness. I help you learn to handle your emotional or psychological pain with compassion and teach you the necessary skills to make positive change in your life. I have more than 20 years of experience coaching individuals to eliminate career stagnation by assisting clients in eliminating barriers to their success. My counseling approach is working collaboratively to begin the healing process from past trauma and disappointments using Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing and Mindfulness Therapies to help promote change. With an eclectic approach, I will assist you to eliminate obstacles, restructure troubled ways of thinking and adopting better communication styles.

Hoboken therapist & psychologist Dr. Vincent D'Elia providing different types of therapy in Hoboken

Dr. Vincent D'Elia

Clinician serving Hoboken, NJ
License Type(s): Ph.D.
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
20 years of experience offering psychology treatment

I have a Ph.D. from New York University and have been a licensed psychologist in New Jersey for over 20 years. In my private practice I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I am also experienced working with first responders and those who are suffering with post-traumatic stress disorder. My therapeutic approach combines cognitive-behavioral, rational emotive therapy and mindfulness. Together we will develop a treatment plan and set goals. My goal will be to help you reach those therapeutic goals as quickly as possible. I look forward to working with you!

Hoboken therapist & psychologist Natalie Baker providing different types of therapy in Hoboken

Natalie Baker

Clinician serving Hoboken, NJ
License Type(s): MSCC,LPCMH
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionADHD
18 years of experience offering psychology treatment

My name is Natalie Baker, I use she/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 18 years of experience in mental health. I have provided counseling in both community settings and private practice settings. Those settings include hospital, residential, school, partial care, and outpatient services. I use a person centered, humanistic approach to therapy. I believe every person should look in the mirror and see the value of their authentic self. So, I meet each person where they are on their journey, with no judgment or shaming. Together, we will build a collaborative, trusting relationship. Then we create your therapy goals. I will use my knowledge of scientific evidence based therapeutic modalities to find the best path forward for reaching your current life goals. I enjoy working with people to help improve their lives. By making our subconscious become conscious you will have a greater depth of self-understanding and self-compassion. I have worked with many individuals to help improve their internal communication skills, to build healthier, more satisfying internal relationship. All of you is welcome here! We are all a work in progress. I am glad you have taken these first steps to improve your wellbeing. You deserve to live your best life. And I look forward to helping you on this healing journey

Hoboken therapist & psychologist Stacey Polson providing different types of therapy in Hoboken

Stacey Polson

Clinician serving Hoboken, NJ
License Type(s): MS,LPC,NBCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
26 years of experience offering psychology treatment

Hello! My name is Stacey Polson and I am a Licensed Professional Counselor in Wyoming with 26 years of counseling experience. I have worked in the mental health field primarily as a Middle School Counselor, but have extensive experience counseling individuals, families, couples, and groups outside of the school setting. I have a Bachelor’s Degree in Developmental Psychology and a Master’s in Counseling, both from the University of Wyoming. I enjoy working with clients with a wide range of concerns including, depression, anxiety, mood disorders, grief, relationship issues such as divorce and infidelity, parenting concerns, family conflict, careers and job satisfaction, disability issues, self-esteem and confidence, trauma, and abuse. My counseling style is fun and personable. I use a person centered approach in which the client is the leader and I am the supporter. I am here to break down problems, help set goals, and find manageable ways to meet them. I also often like to incorporate a rational-emotive approach that helps clients see the connections between their thoughts and patterns and how they affect behavior. My goal is to help my clients develop a more positive outlook on life by restructuring their thoughts and beliefs so they may reach their fullest potential. I am passionate about helping people find their way through tough times. My priority is meeting your unique and specific needs. Sometimes the hardest step towards change is the first one and I am here to help you take that risk. I look forward to working with you to reach your goals!

Hoboken therapist & psychologist Blair Rush-Gove providing different types of therapy in Hoboken

Blair Rush-Gove

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
26 years of experience offering psychology treatment

Hi-I am licensed in New Jersey with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, life adjustments, woman's life cycle changes like menopause and puberty, coping with grief and loss, and parenting issues. I specialize in building and re-building self-esteem, and confidence. I have developed a unique interactive program to help people rebuild broken self-esteem to enable them to maximize their personal potential. I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. I use many types of supportive therapy modalities like CBT, EMDR, narrative therapy and many others depending on your specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support the individual you are in that process with empathy and dignity.

Hoboken therapist & psychologist Laura Noonan-Cavins providing different types of therapy in Hoboken

Laura Noonan-Cavins

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
15 years of experience offering psychology treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hoboken therapist & psychologist Julie Wells providing different types of therapy in Hoboken

Julie Wells

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience offering psychology treatment

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hoboken therapist & psychologist Chaya Aspir providing different types of therapy in Hoboken

Chaya Aspir

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
10 years of experience offering psychology treatment

I am licensed in Massachusetts, New Jersey and New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hoboken therapist & psychologist Toyin Obajinmi providing different types of therapy in Hoboken

Toyin Obajinmi

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years of experience offering psychology treatment

I am a licensed professional counselor in New Jersey with 10 years of professional work experience. Also, I am a Certified Telemental Health Provider, Certified Dialectical Behavioral Therapy-Provider, and Certified Clinical Trauma Provider. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and getting started could be overwhelming. Healing begins when you seek help, it progresses when you start receiving help. Connect with me for therapeutic support and be well again.

Hoboken therapist & psychologist Dr. Lawrence Mintzer providing different types of therapy in Hoboken

Dr. Lawrence Mintzer

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
40 years of experience offering psychology treatment

I am licensed in New Jersey and Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hoboken therapist & psychologist Sabina Dominga Williamson providing different types of therapy in Hoboken

Sabina Dominga Williamson

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
6 years of experience offering psychology treatment

Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functioning and wellbeing. I believe therapy should be an empowering process, in which your strengths are highlighted. I consider multicultural systems and identities in my framework for treating adolescent and adult clients within the contexts that matter most to them. I have specialized interests in serving college age/young adult clients (18-35); multiracial/multiethnic identifying clients; clients who identify as racial minorities; LGBTQIA+ identifying clients and women. If you think we might be a good fit, feel free to reach out! I'm happy to support you in deciding whether or not you'd like to move forward, and to answer any questions you may have about therapy.

Hoboken therapist & psychologist Barbara Chopyk providing different types of therapy in Hoboken

Barbara Chopyk

Clinician serving Hoboken, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
8 years of experience offering psychology treatment

I am licensed in New Jersey and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Hoboken

Finding the best therapist close by in Hoboken can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hoboken that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hoboken. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hoboken, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hoboken region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Hoboken or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hoboken area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hoboken, elsewhere in Hudson, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hoboken area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hoboken therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hoboken due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Hoboken may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Hoboken online therapy platform verified?

Therapists in Hoboken, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Hoboken psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hoboken above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hoboken provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Hoboken?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hoboken therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07030 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Hoboken counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hoboken therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hoboken licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hoboken counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hoboken, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hoboken has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hoboken, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Hoboken therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Hoboken therapist online.
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Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Hoboken at an affordable cost:

07030

Start therapy with a therapist Hoboken provides to your location.

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