Jersey City is a port of entry, where anyone who is New Jersey bound or bound for the US can enter. It is also a major transportation hub. In life, you need those ports of entry that you can use to enter any ambition you want to pursue. However, some people’s points of entry are backed up, or they don’t have all the paperwork needed to enter. 

A counselor can help you prepare for your point of entry, be it a new job, new house, new school, or any other mental challenge that comes your way. When you find yourself at your most vulnerable, speak to a Jersey City counselor today. 

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Intimacy-related issues
Years of Experience: 5

My name is Brett Peppe, and I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol & Drug Counselor (LCADC) in New Jersey. I have over five years of experience in the field of mental health and currently work at a non-profit mental health agency as a co-occurring substance abuse counselor. I primarily work with adults who are struggling with depression, anxiety and/or other mental health problems as well as co-occurring substance use problems. I recognize that taking the first step into counseling is often the most difficult. I work hard to ...

Specialties: Addictions, Grief, Anger management, Depression, Coping with life changes
Years of Experience: 3

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 yea...

Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 12

Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship betwee...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

If you're reading this, then there is a good chance that you may be struggling or hurting (or trying to help someone who is). I'm sorry that you are in that space and I will do my absolute best to support you (and walk beside you) in your journey. I am a firm believer in being open and forth coming. If something doesn't work for you - tell me and we can work to solve it. I appreciate a therapeutic relationship built on trust and honesty. If either one of us is lost, confused or concerned, then we discuss it and figure it out. A little bit about me (just so...

Specialties: Stress, Anxiety, Relationship issues, Depression
Years of Experience: 50

I earned my Doctorate in Clinical Psychology from the University of Houston with a specialty in clinical psychology and a subspecialty in the psychosocial aspects of physical disorders. I began my clinical private practice after having acquired a firm foundation from my internship at the University of Chicago Hospitals and Clinics. In addition to my 20 years in private practice i was also consultant to various psychotherapy clinics and long term physical rehabilitation facilities. While my private practice was general (parent (child issues, marital discord, sep...

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines co...

Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 7

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and a...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Family conflicts, Trauma and abuse, Parenting issues, Career difficulties, Depression
Years of Experience: 16

I am a licensed clinical social worker with over 16 years of clinical experience. I have worked with individuals of all ages with a focus on depression, anxiety, career challenges, relationship issues, parenting, and aging/life transitions. I am also trained in Trauma-Focused CBT. In the "aftermath" of COVID, we are all faced with unprecedented life stressors and emotions and the after effects. Support and deeper understanding of ourselves can help one cope with the feelings and changes that come with this journey. And having the tools to cope with whateve...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 20

I am a Licensed Professional Counselor with 20 years of professional work experience. I help individuals learn how to manage symptoms of health conditions that effect changes in emotion, thinking, or behavior, and addictions. My experience comes from providing mental health counseling for adults. I have experience in helping individuals, including veterans, with stress and anxiety, motivation, self-esteem and confidence, depression, and symptoms of posttraumatic stress disorder. I also work with individuals coping with life changes and help them make necessary tra...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 4

I am licensed in New York and New Jersey with 4 years of professional work experience as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & a range of other life barriers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 19

I am licensed in New Jersey with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 22

I am licensed in New Jersey with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, ADHD
Years of Experience: 15

Therapy gives us an opportunity to look at the problem areas in our lives in a safe and non-judgmental environment and making the decision to begin therapy and opening up to an absolute stranger is brave, especially online. Together we will create a safe, honest, and comfortable space so that we can find ways to make the changes you desire. As a licensed psychotherapist with over 15 years of experience working with individuals and couples, I believe that effective therapy begins by focusing on fostering basic trust in our relationship. My foremost priority is to ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Parenting issues, Depression
Years of Experience: 10

I am a licensed clinical social worker in New Jersey with 10 years of professional work experience. I attended Ramapo College of NJ for my bachelor’s in social work (BSW) and Yeshiva University, Wurzweiler School of Social for my master’s in social work (MSW). When entering college as a young student, I knew I wanted to be in the healing profession. I found social work values to align with my own and I bring those values to the work I do as a therapist. In my time providing psychotherapy, I have worked with both youth and adults. Some of my specialties include ...

How To Find Counseling In Your Area

Finding the right therapist close by in Jersey City can feel intimidating. Once you narrow your search for a counselor near the Jersey City area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Jersey City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Jersey City or elsewhere in Hudson or the state of New Jersey.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jersey City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jersey City area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Jersey City Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Jersey City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Jersey City: $150-$500
  • Counseling with therapists in Jersey City: $100-300
  • Therapy with a psychologist in Jersey City: $100
  • Therapy with a mental health counselor in Jersey City: $80

Some counselors in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Jersey City and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Jersey City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Jersey City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Jersey City, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jersey City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Jersey City, NJ, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 07304 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Jersey City can be a great option.

How Should I Prepare For My First Session With A Jersey City Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Jersey City area, including:

  • CBT in Jersey City
  • DBT in Jersey City
  • Substance use therapy in Jersey City
  • Couples therapy in Jersey City

A woman meets with a therapist online in her home city of Jersey City.

Below are some of the zip codes served by BetterHelp therapists in Jersey City:

07097, 07302, 07303, 07304, 07305, 07306, 07307, 07308, 07310, 07311, 07395, 07399

Popular Cities Near Jersey City, NJ

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