If you want to learn how to strengthen your mental health, talking to a therapist in Jersey City, NJ, can help.
If you are considering medication, psychiatry services may align more with your needs. For many mental health challenges, though, a qualified therapist can help you improve your mental well-being. There are plenty of experienced therapists in the Jersey City area, but finding the right one can be challenging. Individual practice is an option, but therapy cost for this type of treatment can feel prohibitive, and it can be hard to find a therapist with appointment times that fit into your schedule can be challenging.
An online platform like BetterHelp helps you find a therapist with openings that fit your schedule and, in some cases, for less than the cost of an in-person appointment. Although BetterHelp does not offer psychiatric services, the mental health professionals on the platform are qualified to help you figure out how to navigate your own journey.
On the BetterHelp platform, you will find licensed clinical social workers, licensed professional counselors, and other qualified mental health professionals who can help you with a range of challenges. Whether you need support for symptoms of mental health conditions like anxiety or depression, or guidance about personal growth, troubled relationships, sex therapy, and more, a therapist will use evidence-based practices to help you live a more fulfilling life.
Melissa Nadler
I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.
Tara Porphy
Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. I have experience working with a variety of different settings (home, office, residential, telehealth), ages, and issues. I have worked with individuals across the life-span (3-70+). Some of my clinical work includes working with men in a dual-diagnosis residential program for substance abuse/addiction and mental health. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. I also have extensive experience working with anxiety, panic disorders, depression, and other mental health challenges. I have experience working with intellectual/developmental disabilities (including individuals with autism), trauma, and self-harm. However, I am not limited to these areas. I have worked with at-risk children, teens, and their families in their home environment. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children, or the daily struggles of parenting that may be negatively impacting your mental health. My approach is very flexible and adaptable based on the needs of my clients. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered. No matter what you are going through, there is no problem too big or small. I am so happy you are here, and I look forward to working together on the path toward healing!
Marsha Tipelin
I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in interpersonal or employment situations.
Carmen Altopiedi
Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.
Laura Wiseman
Through my 16 plus years of experience, I have learned the most important aspect of therapy starts with making a connection. My approach is warm and engaging while utilizing several different modalities including cognitive behavioral therapy, solution focused therapy and mindfulness techniques. I am a licensed clinical social worker with experience working with individuals with depression, anxiety, relationship issues, parenting problems, and ADHD. I look forward to connecting with you soon.
Kim Erin OConnor
I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a counselor from our addiction services. In 1995 I wrote polices and procedures for our first Partial Hospital Program and became the manager of the program. I then went on to help develop the Child and Adolescent Program. At this time I also handled the quality assurance for behavioral health and all the hospitals surveys for behavioral health. I then became Director of Behavioral Health - Inpatient, Crisis, Addiction Services, Partial Hospital Program, and Outpatient. I believe that in guiding the client through what they believe is their issues I can help them find healing so they can be there best possible selves.
Thomas (Tom) Malek-Jones
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jillian Holguin
Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey, Virginia and Florida with 12 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as having the honor of working with military personnel, and veterans. I specialize in trauma, and am a certified trauma provider. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the desire to create healthier patterns. My style is both warm and direct—I will hold space for you with empathy, while also encouraging insight and action. From approaches such as CBT, EMDR, trauma-informed care, and mindfulness-based practice. I went to Seton Hall University for my Bachelor of Arts in Social Work. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University. Seeking therapy is one of the bravest steps you can take toward healing, growth, and self-discovery. As a therapist, I believe every person carries an untold story, and within that story lies the strength to overcome challenges and build a life that feels authentic and fulfilling. My role is to help you uncover that strength while offering compassion, guidance, and evidence-based tools tailored to your unique journey.
Catherine Fierro
As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.
Kimberlee McCollough
I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kimberly Saich
As a licensed therapist in Florida, and New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication, and overcome challenging life experiences. I have extensive expertise in addressing depression, anxiety, stress, and addiction, with a deep commitment to supporting women's mental health and wellness. My therapeutic work focuses on guiding clients through transformative healing journeys, particularly for those experiencing isolation, workplace challenges, trauma, and relationship difficulties. I am dedicated to creating a compassionate, non-judgmental space where individuals can explore their emotions, rebuild self-esteem, and rediscover their sense of purpose. Drawing from evidence-based practices, I support clients in developing healthier coping mechanisms, processing difficult experiences, and cultivating meaningful personal growth. Whether you're struggling with mood disorders, life transitions, or seeking deeper self-understanding, I'm here to walk alongside you with empathy and professional support.
Anastasia Maravelias-Kakos
I am licensed in New Jersey with 22 years of professional work experience. I've worked in various settings throughout the years including private practice, schools, and community settings. I have experience in helping clients with stress, depression, anxiety, coping with loss, parenting problems, issues with motivation, self-esteem, and confidence. My therapy style is warm, client-centered and interactive. My approach combines cognitive-behavioral, rational-emotive therapy and humanistic therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Janet Bloodgood
I am licensed in Florida and New Jersey with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karen Guzman
I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a Therapist Near You in Jersey City , New Jersey
Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of New Jersey_POPULATION, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New Jersey_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New Jersey
When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New Jersey
BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New Jersey
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in New Jersey_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.