Jersey City is a port of entry, where anyone who is New Jersey bound or bound for the US can enter. It is also a major transportation hub. In life, you need those ports of entry that you can use to enter any ambition you want to pursue. However, some people’s points of entry are backed up, or they don’t have all the paperwork needed to enter. 

A counselor can help you prepare for your point of entry, be it a new job, new house, new school, or any other mental challenge that comes your way. When you find yourself at your most vulnerable, speak to a Jersey City counselor today. 

This is Dr. Nicole Donato's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Eating disorders, Self esteem, Depression
Years of Experience: 11

Greetings! My name is Dr. Nicole Donato. However, please feel free to call me Nicole. Let me tell you a little bit about myself. I am a life-long lover of knowledge evident by my two Master degrees and PhD in Psychology. Additionally, I knew as a teenage girl that I wanted to become a therapist. Thus, since 2006 I have been licensed in the state of New Jersey as a Licensed Professional Counselor. My career has taken many twists and turns. I have worked in an inpatient psychiatric hospital as well as provided therapy services on an outpatient basis. Also, I have...

This is Nichola Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 15

Hello! I am a professional counselor licensed in Georgia with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance abuse, relationship issues, family and interpersonal conflict, self-esteem issues, parenting problems, and career challenges. I have also helped many people who have experienced trauma or emotional abuse and grief and loss. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not judge. My integrative...

This is Rachel Cohen's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a licensed clinical social worker in New Jersey with over 10 years experience. I have worked with individuals and families coping with medical issues, including childhood cancer. I also worked for several years in the eating disorder field and in private practice. I have a particular passion for working with young parents in adjusting to parenthood. This includes coping with post-partum anxiety and depression, fertility issues and pregnancy and infant loss. My style is collaborative and interactive. I work to create a warm and positive atmosphere where I...

This is Jeffrey Thoelen's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 7

I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Practicing from a Cognitive Behavioral Approach, the work I do centers on the...

This is Laura Duffy's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over seven years of experience working with substance use, mental health, and dual-diagnosis/co-occurring populations. I have worked in community agencies as well as hospital-based programs, and I have experience in several levels of care such as inpatient, outpatient, Intensive Outpatient (IOP), Partial Hospitalization (PHP/APH), and Medication Assisted Treatment (Methadone, Vivitrol, Suboxone). I also have experience working ...

This is Dr. Shayne McKinsey's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Stress, Anxiety
Years of Experience: 15

I hold a PhD in School Psychology from Fordham University. Additionally, I am a Licensed Professional Counselor in the state of New Jersey. I have worked in several different capacities in both California and New Jersey. I have worked in both private and public schools as well as in private practices. I have also taught undergraduate courses at Monmouth University. The therapies I engage in include, but are not limited to: social skills training, strategies for dealing with anxiety, and the topic of divorce.

This is Elizabeth Dahlberg-Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): MA Mental Health Counseling ,MA P ublic Relations,BA Early Childhood Education
Therapy Specialties: Grief, Self esteem, Coping with life changes
Years of Experience: 9

My professional credidentials include both a New Jersey (Licensed Professional Counselor) and New York (Licensed Mental Health Counselor). I've also been Nationally Certified as a Counselor. Caring, compassionate, direct and understanding are some of the words that describe me. I facilitate tranformation and change. Thanks for stopping by my profile. Therapy is not a life sentance, it's a life-vest to help you over the rough waters of life. Sometimes you just need to be heard. I listen. My practice hours vary on Mondays, Tuesdays, andThursdays. I ...

This is Silvester Oluokun's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 5

I have worked in the mental health field with many populations with wide ranging issues that often intersect. I have been a licensed provider of mental health care for many years and I have worked directly with people who live with major mental illness (I.e. Depression, Anxiety, Bipolar disorder etc.) and addictions. I have also worked with families to help maintain structure in order to enhance systemic functioning. I am attuned to the complexities of life and I approach each person with individualized care that is self-directed with the assistance of an exper...

This is Jennifer Woodruff's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 7

Hello, I am a Licensed Clinical Social Worker licensed in the states of Tennessee, Rhode Island, Montana, and New Jersey. I have almost 10 years of experience working as a social worker, half of those in a community mental health center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, domestic violence, and substance abuse. Prior to entering social work, I was teacher in a public elementary school and a librarian. I care and love helping people of all ages heal and progress, and a...

This is Martha Padilla's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 8

Hi there! I'm glad you're here. I know that life can get tough leaving us feeling stuck, confused or overwhelmed. Counseling can certainly help, so I am glad you're considering this option. I'm a Licensed Marriage and Family Therapist. I'm also bilingual, and offer services in both English and Spanish. My approach to therapy has been described by previous clients as "insightful and practical". My counseling style is client-centered - this means that you are the focus of therapy, and I consider you to be the ultimate expert on yourself. That being said, our wor...

This is Dr. Dione Johnson-Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 24

I am licensed in New Jersey with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with individuals and families between the ages of 5-75 to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rayshawn Ledet's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Relationship issues, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 5

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tara Reynolds's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 9

I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is michael geisert's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Compassion fatigue
Years of Experience: 27

I am licensed in New Jersey with 27 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Our approach(sSome of these settings include outpatient and inpatient mental health, Juvenile Justice, US Army and Veteran mental health, Public School and College. I believe in tr...

This is Jason Bonas's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, ADHD
Years of Experience: 12

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Stuart Clutterbuck's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. More than anything and any therapeutic modality, I believe in the human spirit and the power of each individual to take control of their lives, accomplish their goals, and feel happy and satisfied in life. Many highly accomplished and peaceful people in this world have sought therapy and advice to attain their goals and arrive at that level of personal content...

This is Ariel Susman's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 4

I am licensed in New York and New Jersey with 4 years of professional work experience as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & a range of other life barriers. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Sally Duerr-Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Eating disorders, Depression, Coping with life changes
Years of Experience: 4

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, eating disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brenda Hardin's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 19

Hello! My name is Brenda Hardin. I am a Licensed Clinical Social Worker (LCSW), licensed in the state of Indiana and New Jersey with over nineteen years of experience providing services to clients in multiple capacities in the social work profession, including medical social work, behavior management, individual and family therapy, and group therapy. I have collaborated with clients challenged by depression, anxiety, trauma, sexual and domestic abuse, HIV/AIDS, anger management and other life changing situations. My approach is individualized, client centered, an...

This is Brian Leguia's avatar and link to their profile
One Of Many Online Therapists Serving - Jersey City, New Jersey (Jersey City, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Depression
Years of Experience: 8

I am a licensed clinician in the state of New Jersey and have been practicing for 8 years and counting. I pride myself in having an eclectic and humanitarian approach utilizing Cognitive Behavioral Therapy, Psychoanalytic/Psychodynamic, Interpersonal Psychotherapy, Dialectical Behavior Therapy, Substance Abuse counseling, Motivational Interviewing and continue to be a scholar in treatment modalities in order to address each client's unique needs. I make sure that my clients experience a professional and private therapeutic setting, yet comfortable enough to explo...

Having A Hard Time Selecting A Mental Health Professional In Jersey City?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Jersey City area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Jersey City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Jersey City or elsewhere in Hudson or the state of New Jersey.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jersey City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jersey City due to a higher cost of living.

Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Jersey City and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Jersey City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Jersey City, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Jersey City, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 07399 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Jersey City:

07097, 07302, 07303, 07304, 07305, 07306, 07307, 07308, 07310, 07311, 07395, 07399

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.