If you want to learn how to strengthen your mental health, talking to a therapist in Jersey City, NJ, can help. 

If you are considering medication, psychiatry services may align more with your needs. For many mental health challenges, though, a qualified therapist can help you improve your mental well-being. There are plenty of experienced therapists in the Jersey City area, but finding the right one can be challenging. Individual practice is an option, but therapy cost for this type of treatment can feel prohibitive, and it can be hard to find a therapist with appointment times that fit into your schedule can be challenging. 

An online platform like BetterHelp helps you find a therapist with openings that fit your schedule and, in some cases, for less than the cost of an in-person appointment. Although BetterHelp does not offer psychiatric services, the mental health professionals on the platform are qualified to help you figure out how to navigate your own journey.

On the BetterHelp platform, you will find licensed clinical social workers, licensed professional counselors, and other qualified mental health professionals who can help you with a range of challenges. Whether you need support for symptoms of mental health conditions like anxiety or depression, or guidance about personal growth, troubled relationships, sex therapy, and more, a therapist will use evidence-based practices to help you live a more fulfilling life.

Psychologist Doreen Cook providing different types of therapy in Jersey City

Doreen Cook

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
11 years offering treatment

I am a licensed clinical social worker with 20 + years of experience in the social work field serving a diverse population of clients from those with depression, anxiety, trauma, life transitions, issues of aging to individuals with obsessive compulsive disorder, intellectual disabilities and chronic mental illness. My counseling style is warm and sensitive but direct and takes into account the unique experiences that have shaped the person you are today without being judgmental. Together, we will focus on your growth, developing insight and achievement of goals that you set for yourself with my support and guidance. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach centers on cognitive-behavioral counseling and solution focused therapy . All treatment is tailored to the specific needs of you as the client to find a dialogue and approach that works best for you! If you are here, considering if you are ready to make a change in your life, then let's take that step together and explore how I can support and empower you to reach your goals. I look forward to working with you and I promise to respond to your request for services within 24 hours! I currently provide video, messaging and telephone sessions. If you don't see a time on my schedule that works for you, please let me know and I will find a spot for you if I am able to. Thank you for viewing my profile, and whether or not, you choose me, I wish you the best of luck on your journey towards mental well-being!

Psychologist Bonita Hutchinson providing different types of therapy in Jersey City

Bonita Hutchinson

Clinician
License Type(s): LPC, LCMHC-S, LCAS
Mental Wellness Specialties: Stress, AnxietyAddictionsBipolar disorderDepressionADHD
12 years offering treatment

Hello, my name is Bonita Hutchison. I am a Nationally Certified Trauma Therapist and hold dual licensure in Mental Health and Substance Abuse Counseling in North Carolina / International Certification in Alcohol and Addiction Counseling / New Jersey Professional Mental Health Counselor Licensure and my License in California for Advanced Alcohol and Drug Counseling . Xavier University in Cincinnati, Ohio is where I earned my Masters Degree in Agency and Community Counseling in 1998. Over the years, I have learned that many people who come in for depression or anger sometimes have drinking, eating or substance use issues they are also struggling with or have used to cover up their pain. Each year to better serve you and provide the help needed to live and feel better I have continued to master additional skills to support your needs and recovery. These methods and approaches to counseling include Mindfulness, Couples Counseling, Psychodynamic therapy, Motivational Interviewing and how to improve Sleep Habits. My career as a Professional Counselor started with caring for children and teaching them to make better choices. I learned how I could help Parents and their children address challenges and barriers to success in facilitation of groups, individual and family therapy. After attending the University of North Carolina at Charlotte and earning Post Graduate Certification as a Drug Counselor in 2010, then my North Carolina License Professional Counselor (LCMHC #7953) credential and in 2020 due to the pandemic New Jersey Temporary Licensure (LPC # 010006) to provide mental health Counseling and Alcohol and Addiction treatment ( LADC # 014783) I applied recently to the California Board for Behavioral Health Licensure and Continue to hold International and National credentials to support you where ever you find yourself. In September of 2022, after over two years of temp licensure in New Jersey the Board of Marriage and Family Therapy issued my Permanent NJ license as a Professional Mental Health Counselor. I’m a good listener and educator that provides a warm and person centered approach to counseling that allows others to feel safe and supported in therapy. I work with consumers from all over the world and hold the IC&RC International Certification (ICAADC) to provide therapy and coping skills to better manage life situations as a Licensed Advanced Alcohol and Drug Counselor. My work through mental health Counseling and as a Clinical Supervisor (LCMHC-S #S7953) in North Carolina is very rewarding and teaches me how to reduce your anxiety, manage depression symptoms, cope with ADHD, move past Guilt and Shame, process Grief and Relationship/Family issues. My Substance Abuse licensure in North Carolina (LCAS #2313) and California (LAADC #RA8620417) as well as Mental Health Professional Counselor in New Jersey (#37PC00850200) has allowed me to help people struggling with abuse, problems and explore the questions you have about relationships, eating disorders or emotions. Alcoholism, Mental Health and Drug Addiction do not discriminate and working in this field has allowed me to support and assist many people and families from a variety of cultural and spiritual backgrounds, races and relationship situations that were keeping them from reducing mental health symptoms, maintaining recovery or sobriety. I might be able help and I look forward to working with you!

Psychologist Edi Peterson providing different types of therapy in Jersey City

Edi Peterson

Clinician
License Type(s): MA,MS,LMHC
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years offering treatment

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

Psychologist Barbara Neal providing different types of therapy in Jersey City

Barbara Neal

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
8 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) with over 15 years of professional experience as an educator, therapist, and former non-profit leader. As an LMFT, when working with individuals, couples, and families, I pay attention to all the relationships you have with those around you, your family of origin, sociocultural factors, your religious, faith, and/or spiritual practices, and a variety of other things that make you who you are and impact how you move about your daily life. I work with clients on a variety of presenting problems including depression, anxiety, relationship issues, racial trauma, grief and loss, life changes, and so much more. I am committed to working collaboratively with you to set and achieve goals that utilize your strengths to help you live a more satisfying life. Whether you are feeling overwhelmed, depressed, anxious, experiencing a life change, or struggling in your various relationships, I can support you along your journey through high-quality, culturally relevant therapy. Together, we'll create a space of healing that will support you in learning and enhancing your skills to deal with life and relationships. I look forward to empowering you on your journey towards growth, healing, and living your best life!

Psychologist Lisbeth Helsel providing different types of therapy in Jersey City

Lisbeth Helsel

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
26 years offering treatment

Hi! I’m Lisbeth Helsel, LCSW with 25+ years of professional experience. I specialize in helping clients to manage and alleviate their stress, anxiety, depression and addiction issues. Working together we will set achievable goals that work for you. You’ll be encouraged (never pressured )to share openly and without fear of judgement. Taking the first step to sign up for therapy can take courage and I’m glad you’ve come this far! Please check out my calendar to schedule your first appointment. If you don’t find an opening that you’re looking for, please message me and I’ll do my best to accommodate you! I’m looking forward to meeting up with you soon!☺️

Psychologist Fennel Kpolie providing different types of therapy in Jersey City

Fennel Kpolie

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
4 years offering treatment

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Patricia Pardy providing different types of therapy in Jersey City

Patricia Pardy

Clinician
License Type(s): LMHC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years offering treatment

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

Psychologist Sirribi Atanga providing different types of therapy in Jersey City

Sirribi Atanga

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
8 years offering treatment

As we navigate through life, various aspects around us undergo transformations – our surroundings, friendships, and our bond with family. However, amidst these changes, we carry our struggles wherever we go. If you're currently facing difficulties while traversing a certain phase in your life, I can assist you in understanding and dealing with these changes in a constructive manner. By being here today, I want you to know that you possess remarkable resilience, uniqueness, and worthiness. I value your decision to embark on this meaningful therapeutic journey. With a focus on cultural understanding and sensitivity, my aim is to create a positive and secure environment for you, allowing you to explore any challenges you may be facing. Together, we can work towards achieving your goals and leveraging your strengths to become the best version of yourself. In my role as your therapist, you can expect me to approach our work with cultural humility, acknowledging and respecting your individual background and experiences. I will also adopt a strengths-based approach, recognizing and building upon your personal strengths.

Psychologist Karen Kane providing different types of therapy in Jersey City

Karen Kane

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
35 years offering treatment

I am licensed in New Jersey with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Stephanie Willems providing different types of therapy in Jersey City

Stephanie Willems

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years offering treatment

I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, trauma, self esteem, and confidence. I work with my clients to create an open, safe, nonjudgemental environment where thoughts and feelings can be shared with validation and acceptance. Taking the first step to seeking a more fulfilling and happier life takes courage, whatever it is that brought you here, I hope you find what you're looking for.

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Types of therapists available to clients in Jersey City

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jersey City that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Jersey City available through BetterHelp are accredited to help individuals and couples. Jersey City therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jersey City therapists are trained in any type of therapy in the Jersey City region and in the state of New Jersey.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Jersey City can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jersey City may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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