When you feel anxious, depressed, or have nowhere to go, you may feel like you're trapped in a small space with nowhere to navigate. No matter where you go or what you do, you just can’t seem to walk around and stretch your legs. In a situation such as this, a counselor can help you.
Union City is one of the most densely populated cities in America. While it’s great to live in, sometimes your mind feels as crowded as the city can be. A counselor can help clear up your mind and get you to your destination faster.
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8
Hi there! My name is Melissa Hochbaum Strauss and I am looking forward to working with you. I have over 7 years of experience working with individuals, families and couples as a Licensed Professional Counselor. I believe that every client can teach me something and my approach is warm and engaging. I hope that you feel you have control over our time as well. Every individual has strengths and it is important to use this in the therapeutic process. My approaches include Cognitive Behavioral Therapy, Solution Focused, Emotionally Focused and Internal Family ...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MSW,LCSW,MA
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MSW,LCSW,MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20
I am a personable, dedicated, and genuine Licensed Clinical Social Worker with over 20 combined years of experience as a social worker and life coach. My experience includes working with clients with a vast range of concerns such as: depression and anxiety, relationship and family conflict, stress management, ADHD, parenting problems, career challenges, intimate-partner violence, and emotional, physical, or sexual abuse and trauma. In addition, I have experience working with people who are having to face the difficult decision to place their elderly relativ...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MSW,LCSW,BCBA
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MSW,LCSW,BCBA
Therapy Specialties: Self esteem
Years of Experience: 25
I am a licensed clinical social worker in NJ with over 20 years of experience working with adults, children, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting concerns, career challenges, and ADHD. My counseling style is positive, warm, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I believe that staying positive is key. My approach combines cognitive-behavioral, client-centered, and solution focused modalities. I will tailor our...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW,LCADC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 11
My name is Laura Hennessy. I am a Licensed Clinical Social Worker and a Licensed Clinical Alcohol and Drug Counselor in New Jersey. Much of my work has been at a nonprofit community mental health center where I worked with adolescents and adults. I have experience working with individuals with mental health and substance use disorders. I use an approach focused on engagement, insight building and motivation. I believe that our feelings and experiences are valid and deserve to be expressed freely and without judgment. It takes courage to seek for a more fulfi...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MS,LPC,ACS
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MS,LPC,ACS
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 3
I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a ...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7
I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I have over seven years of experience working with substance use, mental health, and dual-diagnosis/co-occurring populations. I have worked in community agencies as well as hospital-based programs, and I have experience in several levels of care such as inpatient, outpatient, Intensive Outpatient (IOP), Partial Hospitalization (PHP/APH), and Medication Assisted Treatment (Methadone, Vivitrol, Suboxone). I also have experience working ...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LMHC,CASAC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LMHC,CASAC
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 5
Do you find yourself consumed by anxiety and worry, no matter what you do? Does your depression make you feel stuck, unfulfilled, and unhappy? Maybe you are tired of the overthinking or the plate being too full. Maybe you are fed up with being alone or unmotivated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm, in control, and relaxed. You’re ready to feel happy, motivated, and at peace . Most of all, you’re ready to love yourself again and to find a new “normal,” ...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): PhD, LCSW
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): PhD, LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 30
Are you feeling empty, alone, detached, anxious or misunderstood? As an integrative psychotherapist, licensed in NY and NJ, therapeutic inquiry begins with the assumption that I know nothing about your life experiences or how you make sense of them. Through inquiry, attunement and involvement we will discover together where you have experienced early interruptions in significant interpersonal relationships and how it has impacted your sense of self and adult life. These interruptions and misses are often experienced as depression, anxiety, compulsions, fears or a...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LPC,LCADC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression
Years of Experience: 22
I earned my master’s degree in counseling in the state of New Jersey. I furthered my education in the addictions field and obtained my license as a clinical, alcohol, and drug counselor. I am a Nationally Board-Certified Counselor. I have been a leader in the helping profession for twenty-two years. I have extensive training and experience in Cognitive Behavioral Therapy, Client-Centered Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychodynamic therapeutic approaches. I believe that implementing a holistic approach in the therapeutic process, helps...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Anger management, Depression
Years of Experience: 24
Hello! I'm very excited about the opportunity to work with people on the BetterHelp platform. I am a Licensed Clinical Social Worker who has been practicing for 24 years. I have experience treating Autism, Depression, Bipolar Disorder and Anxiety. I have helped people learn to manage anger, thoughts of self harm, and low self esteem. I take a strengths based perspective to help people identify their own positive attributes and talents. You will find that my demeanor is empathetic, warm and caring. I will work collaboratively with you to determine goals fo...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 5
If you are seeking an energetic, sympathetic, realistic, and caring therapist- you are in the right place! My name is Megan Fitzpatrick and I am a licensed clinical social worker with 10 years of experience in an array of clinical positions. I have experience with many modalities of mental health including depression, anxiety, difficulties with relationships, stress related to changes, healthcare stressors, caregiver burnout, adjustment disorders, grief and loss, among many others. I believe it is important to have a trusting, open, and honest therapeutic relatio...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MA,LPC
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Bipolar disorder, Depression
Years of Experience: 5
Hi! I'm Megan and I'm a Licensed Professional Counselor in Pennsylvania. I have been working as a therapist for 4.5 years with most of my experience in a community mental health clinic. With working in a community mental health clinic I have worked with a variety of ages, cultures, and socioeconomic backgrounds. This has also given me experience working with a variety of issues including anxiety, depression, mood disorders, vocational issues, transitions in life, and family/relationship conflict. I also have experience with providing therapy online and through tel...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 16
Hi! I’m a licensed counselor in New Jersey and have been practicing for over 16 years. I am a counselor working with women and children. I have extensive experience providing care through in-home counseling, outpatient, group therapy, and partial care programs. I have worked with children, teens, adults, and families. A bulk of my experience comes from working in crisis diversion or early intervention for adults. I transitioned to focus on grief and loss as an area of specialty, as well as incorporating spirituality into my style of work. I utilize methods like E...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 3
Simply put, life is difficult. You have everyday stressors, worries, thoughts that can overwhelm you and make you feel anxious and depressed, and you just don't know what to do. It's not easy to overcome these difficulties, especially without support. This is why I am here - to guide and support you along the way. Working in multiple settings over the years with teens, adults and older adults, providing both individual and group counseling, my clinical skill set evolved when I practiced as a drug & alcohol counselor many years ago. My therapeutic approac...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Sleeping disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 20
Greetings! I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCPC,MPA,
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Type Of Therapy License(s): LCPC,MPA,
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coaching
Years of Experience: 8
My name is Shannon LaTray and I am a licensed clinical counseling professional in the states of Montana, Utah, Maine, District of Columbia, Arizona, Oregon, New Jersey, and Massachusetts. I have experience working therapeutically with youth, teens, adults, and families with regard to mental health and addiction issues. Over the last 20 years I have worked with various multidisciplinary teams to include financial and service quality teams; mental health and addiction treatment teams; and medical, educational, and rehabilitation teams. I have worked with various en...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Relationship issues
Years of Experience: 17
I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 21
I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 22
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I am here to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects...
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
One Of Many Online Therapists Serving - Union City, New Jersey (Union City, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Career difficulties, Coping with life changes
Years of Experience: 17
I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Union City?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Union City area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Union City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Union City or elsewhere in Hudson or the state of New Jersey.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Union City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Union City due to a higher cost of living.
Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Union City and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Union City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Union City, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Union City, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 07087 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Union City:
07087
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Union City, NJ
- Hoboken, NJ
- West New York, NJ
- Secaucus, NJ
- Guttenberg, NJ
- Manhattan, NY
- Fairview, NJ
- Jersey City, NJ
- Carlstadt, NJ
- Cliffside Park, NJ
- East Rutherford, NJ
- Ridgefield, NJ
- Kearny, NJ
For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist