Sometimes, navigating life's difficulties requires the help of a professional. No matter what your life experience, working with a therapist can be a step toward growth. Barriers to treatment, like a lack of available providers or transportation concerns, can make it challenging to find an in-person provider. An online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a clinical psychologist, licensed professional counselor, or clinical mental health counselor from the comfort of your home at a time that works for you. Plus, you can change providers anytime until you find one with whom you have a good therapeutic relationship.

Therapists on the platform are experienced in counseling psychology and familiar with a broad range of treatment modalities. Whether you’re experiencing the stress of navigating the criminal justice system or dealing with life challenges like domestic violence, abuse, or other types of trauma, a therapist will work with you to understand your personal experience and help you learn coping skills for daily life.

If you’re looking for an online therapist, NM has many options. The psychologists, counselors, and social workers listed below are licensed to provide online treatment across New Mexico.

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Tania Valente

Offering therapy in New Mexico
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
11 years of experience

Hello! I am a Licensed Marriage and Family Therapist (LMFT) with the State of New Mexico (LIC# CMF0200391). If you decide to work with me please know that I take an interpersonal, systemic, and supportive approach. Simply, I believe that people can be healed through compassionate relationships with others. I am here to work with you on any goals you may have for yourself – with empathy and open-mindedness. I have over 10 years of counseling experience. I have working in a variety of settings (inpatient psychiatric hospitalizations, non-profit, community health, university counseling centers, integrated behavioral health care settings, hospice) and have helped individuals address a variety of life stressors (depression, anxiety, substance abuse, family stressors, parenting, trauma, end of life care, and many more). My passion towards counseling led me to seek out a doctorate degree in Counseling Psychology. My primary areas of research include use of bilingualism in psychotherapy, outcome measures, and sex positivity. Feel free to ask me more about any of my training experiences. I am fluent in English, Portuguese, and Spanish and welcome any opportunity to integrate any of these into our work together.

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Amy Bates

Offering therapy in New Mexico
License: MA,LPCC,ATR-BC
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
5 years of experience

I am an Art Therapist and Counselor experienced in working with individuals and families in a community mental health agency and private practice. I am also an adjunct professor teaching graduate level Art Therapy and Counseling. I am currently licensed in North Carolina, South Carolina, Florida and New Mexico as a Licensed Professional Clinical Counselor and a Nationally Board Certified, Registered Art Therapist. From a holistic perspective, I honor your unique life journey while helping you find deeper meaning and greater balance in your life. I utilize traditional solution focused, evidence-based practices with a warm, positive, strength-based approach. While teaching practical skills for managing your immediate symptoms, I integrate the creative process, mindfulness and somatic-awareness to support you and help you gain insight and guide you toward the life you want to live. I can help you clarify your goals, build on your strengths, recognize your obstacles, and find practical solutions for moving toward greater peace and happiness. I look forward to joining you on this journey.

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Karen Stockham

Offering therapy in New Mexico
License: MA,LPCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
24 years of experience

Welcome! My name is Karen and I am so glad you are here. For the past 24 years I have worked with a broad range of clients including individuals, couples, children, adolescents and families to tackle life’s challenges. Therapy can be a great catalyst for healthy change in relationships and a valuable tool to help solve problems, set and achieve goals, improve communication skills and keep your stress levels in check. I am a great listener with a Solution-Oriented Therapy and Family Therapy counseling style which focuses on helping you to feel more empowered and actively changing your life for the better. In addition, I utilize a Cognitive Behavioral Therapy (CBT) approach which allows for a great deal of discussion about how our thoughts, behaviors and perspectives influence how we both feel and behave. Some of my specialties include Marriage and Family Counseling, Mediation, Anger Management and Conflict Resolution. I enjoy working with families of all kinds helping you to achieve balance in your relationships, tackling parenting and couple issues and walking through the day to day challenges. On a personal note, I am a mom of five boys and a grandmother to three. I enjoy time with my family, photography, outdoor activities, exercise and volunteering at our local BioPark. I am an action oriented counselor and really enjoy working through a platform that is both convenient and easily accessible to my clients. Online therapy is new and exciting and I am here to take things at your pace and to help you navigate the platform. Seeking counseling is a sign of strength so if you are ready to walk through life’s challenges and feel empowered to live a more fulfilling life contact me and let’s get to work!

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Veronica Jaramillo

Offering therapy in New Mexico
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

My name is Veronica Jaramillo. I am a LCSW licensed social worker in New Mexico with over 10 years of experience and 6 years' experience working as a social worker. I have worked with clients with a wide range of concerns including homelessness, anxiety, depression, self-harm, self-esteem, relationship issues, parenting problems, foster care, adoption, ADHD, life stressors, and trauma. I also have experience of working with individuals, children, teens, and families who struggle with mental health or need assistance with navigating their life stressors and life transitions. I pride myself on being culturally sensitive, non-judgmental, empathetic, attentive, and welcoming. I am ready to work with you when you are ready. My counseling style is compassionate, warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and mindfulness counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Dr. Lakshmi Frigo

Offering therapy in New Mexico
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone. Science upholds this belief, telling us that those who seek help benefit from it. For me this is not a theory, but the product of experience. I favor mindful-based approaches, but I also have practice experience with cognitive behavioral therapy and other evidenced-based methods. I work well with people challenged not only by anxiety, depression, trauma (PTSD), but also with those in challenging relationships, gender issues, especially those from LGBTQ and military veteran populations. I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life.

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Dr. Andrew Mendonsa

Offering therapy in New Mexico
Stress, AnxietyLGBTGriefSelf esteemDepression
17 years of experience

I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. Besides my clinical psychology doctorate and master degrees, I also went to business school and earned an MBA which allows me to bring perspectives and interventions that other therapists might be missing. I have owned, managed and sold businesses and bring that experience to those who need it. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. If you are looking to be in therapy your whole life with me, I am not your match. I believe in getting goals developed, getting folks some solid progress, and then, when ready, using therapy as needed. Like a car, folks should take themselves into the shop for tune-ups throughout their life. No car stays in the shop the entire time you own it? Why should you stay in therapy your whole life? Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to learn more about me at www.AndrewMendonsa.com.

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Michelle Welch

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I am licensed in New Mexico with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Wynn

Offering therapy in New Mexico
License: LCSW
Stress, AnxietyDepressionADHD
14 years of experience

I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of a counselor is to help them use this expertise to overcome challenges and reach their goals. I frequently use humor and laughter in my sessions and I encourage my clients to seek out opportunities to laugh. I want people to be active in the counseling process as I believe counseling is not a spectator sport. Additionally, I enjoy working with people of diverse backgrounds, cultures, and spiritual/religious preferences. People generally tell me it doesn’t feel like therapy and meeting with me isn't as bad as they thought it would be. Primary Issues treated include: Anxiety, depression, and ADHD. I look forward to begin working with you!

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Erin Montgomery

Offering therapy in New Mexico
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

I am licensed in New Mexico with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ruth Rosenstein

Offering therapy in New Mexico
Depression
35 years of experience

I am licensed in Arizona, New Mexico and New York with 35 years of professional work experience. I have experience in helping clients with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in New Mexico support you?

Therapists in New Mexico can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in New Mexico, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Mexico may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Mexico working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Mexico, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Mexico support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Mexico can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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