Sometimes, navigating life's difficulties requires the help of a professional. No matter what your life experience, working with a therapist can be a step toward growth. Barriers to treatment, like a lack of available providers or transportation concerns, can make it challenging to find an in-person provider. An online platform like BetterHelp can make treatment more flexible and convenient.

With BetterHelp, you can work with a clinical psychologist, licensed professional counselor, or clinical mental health counselor from the comfort of your home at a time that works for you. Plus, you can change providers anytime until you find one with whom you have a good therapeutic relationship.

Therapists on the platform are experienced in counseling psychology and familiar with a broad range of treatment modalities. Whether you’re experiencing the stress of navigating the criminal justice system or dealing with life challenges like domestic violence, abuse, or other types of trauma, a therapist will work with you to understand your personal experience and help you learn coping skills for daily life.

If you’re looking for an online therapist, NM has many options. The psychologists, counselors, and social workers listed below are licensed to provide online treatment across New Mexico.

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Dr. Beatrice Ilumin

Offering therapy in New Mexico
License: PhD LPCC
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
18 years of experience

Having worked as a licensed clinical mental health therapist in a myriad of settings: a treatment center, shelter for battered families, DWI prevention, and private practice in our New Mexico community, gratitude remains for individuals and their families who sought to recover from life's challenges. Working with adults from diverse backgrounds experiencing life transitions, relational difficulties, grief and loss, aging, and care-giving to an elderly loved one are presented with courage and hope for change into a better way of life. COVID has entered into our lives with its necessary precautions; hence, this counseling room is an empathic place to share "how COVID had or continues affecting your life." And in all of life, both you and I seek justice, equity, inclusion and a sense of belonging mindful that in this counseling room: Safety First! is offered and prevails. Each of us has a story and our work together is to help redirect and make sense of your narrative in a safe and non-judgmental space as "we" explore the unique nature of your struggles. Cognitive Behavioral Therapy is addressed whereby thoughts and actions lead to core beliefs hurtful to one's own self as well as other therapeutic practices which include Mindfulness Practices, Solution-Focused Therapy, Positive Psychology Therapy and an Approach to Trauma-Informed Care each held in confidentiality, compassion, and empathic listening; it is an alliance between therapist and "subscriber" to be at the center of each session. NOTE: subscribers 29 years and older are preferred; a member is not turned away as long as reasons for therapy can be served by this counseling room's specializations; however, an individual cannot be younger than 25 years. From the University of Southern California, a Bachelor of Arts in English cum laude was awarded. Eventually, a move to New Mexico was made to attend St John's College Graduate Institute whereby a Master of Arts in Liberal Arts was received. Studies continued with Pacifica Graduate Institute, Carpinteria, CA; hence a recipient of a Master of Arts in Counseling Psychology and Doctor of Philosophy in Depth Psychology. Travels to meet youth from all over the world were made to Western Europe, Mexico, Israel, and China. In China, a school-teacher-guide asked, "Please spell psychology." With a right index finger positioned on the top of her left hand, written in Mandarin was psychology: "Oh, Bea, psychology means you see my Heart." I am privileged to be chosen as your therapist. Gratefully, Beatrice Beatrice Holtz Ilumin PhD LPCC

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Jacqueline Rivers

Offering therapy in New Mexico
License: MS,LMFT
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
9 years of experience

I am here to serve as a guide to help you on your journey to discovering your best self. I believe each person has it within them to bring about the change they need and I can offer tools, outside perspective and insight to help you reach your goals. I take a client centered, systems perspective approach that is guided and informed by systems theory, attachment theory, and neurobiology principles. I am a licensed Marriage and Family Therapist in New Mexico. I received my Masters of Science in Family and Child Science, with an emphasis in Marriage and Family Therapy from New Mexico State University and I received my Bachelor of Science in Family and Human Development from Arizona State University. I have been providing therapy for over 9 years to individuals, couples and families. I have most often helped people with anxiety, depression, grief and loss, relationship conflict (romantic, family, peers), and cancer. I have additional training in attachment, self harm, suicide prevention, neurobiology and trauma. I am also EMDRIA trained in EMDR.

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Melissa Vazquez

Offering therapy in New Mexico
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
7 years of experience

I am a Licensed Clinical Social Worker (LCSW) and able to practice in Utah, Texas and New Mexico. I have been a LCSW for 5 years with over 10 year of experience working with individuals that have experienced trauma, intimate partner violence/domestic violence, sexual abuse/assault and struggle with depression, anxiety and PTSD symptoms/diagnosis. It is my goal to provide a safe, respectful and empathic environment for all individuals. I have experience in providing solution focused therapy, client centered therapy, cognitive behavioral therapy and cognitive processing therapy. I also have experience with couples counseling and utilization of the Gottman method. Deciding to take the first steps to reach out for counseling takes courage and can be scary or difficult for some, I want to assure you that therapy with me will be geared toward the issues that your experiencing and identifying your goals for therapy. When working with individuals I build rapport by using my excellent listening skills and "down to earth" personality, which develops a safe and caring environment for all. I am excited to meet and work with you!

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Gloria Martinez

Offering therapy in New Mexico
License: CP3322-R,CCMH0185541
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

Life is a journey. Where are you in the journey? There are times you laugh, you cry, and you struggle or feel overwhelmed. If you are at odds with the journey and life is out of control, I can help through those difficult times. I offer an integrative approach with a unique perspective of psychodynamics in individual treatment of trauma, addictions, anxiety, and depression. Let’s get your life journey back to a happy and healthy travels.

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Sabrina Gonzalez

Offering therapy in New Mexico
License: Doctorate of clinical socal work,DSW
LGBTRelationship issuesFamily conflictsTrauma and abuse
20 years of experience

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christopher White

Offering therapy in New Mexico
License: LPC,MA
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
18 years of experience

I am a counselor licensed in Pennsylvania with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, addictions, trauma, grief and loss, and self-esteem. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and reality/choice theory. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Shalada Creecy-Gutierrez

Offering therapy in New Mexico
Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issues
5 years of experience

I am licensed Clinical Social Worker in New Mexico with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, grief and loss, LGBTQIA+ related issues, relationship issues, and family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Edward Lyell

Offering therapy in New Mexico
AddictionsGriefSelf esteemCompassion fatigue
25 years of experience

I am licensed in New Mexico with 25 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sabrina Montoya

Offering therapy in New Mexico
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years of experience

I am licensed in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Ariel McGrew

Offering therapy in New Mexico
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
11 years of experience

I am Dr. McGrew, licensed in Colorado and New Mexico with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in New Mexico support you?

Therapists in New Mexico can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in New Mexico, and one out of five Americans has a mental health condition. Searching for licensed professionals in New Mexico may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of New Mexico working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in New Mexico, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in New Mexico support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Mexico can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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