New Mexico was known for its outlaws and cowboys, especially Billy the Kid. In life, you sometimes feel like you’re the cowboy, able to take on the most dastardly outlaw. Other times, you may feel like you’re the outlaw, going through any means necessary to keep going in life. 

A counselor can be the sheriff who brings order to your town and keeps the peace. Speak to a New Mexico based counselor. 

 

This is Karen Frontczak Armstrong's avatar and link to their profile
New Mexico
LMHC, LCPC,LCPP
Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 25

My name is Karen F Armstrong. I am licensed in three states as a behavioral health and relationship therapist along with certification in two states as an addiction professional. I am also a certified employee assistance professional/career coach. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, de...

This is Karen Curtin's avatar and link to their profile
New Mexico
BFA, MA, LCMHC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties
Years of Experience: 27

Visualize what you might become... Create the life you would like to live... Understanding ourselves is the first step in achieving our goals... Allow yourself the opportunity to discover who you really are. As a clinical therapist in psychology I am dedicated to guiding you through growth and change. I encourage creative visualization, compassionate increasing of self-awareness, and magical transformation. I live to engage in the profound journey of overcoming obstacles that keep us from our highest truth. I inspire your transformation through a variety ...

This is Dr. Marcel Montanez's avatar and link to their profile
New Mexico
Ph.D, LMFT
Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coaching
Years of Experience: 10

Welcome, I am Dr. Montanez - a Licensed Marriage and Family Therapist (LMFT). As a therapist, I enjoy helping clients work through and end emotional and psychological suffering. I work with a number of clients in a variety of areas. Some of the issues I specialize in include: -Depression -Anxiety -Relationship Problems -Career issues -Assertiveness -Low Self-Esteem -Feeling Stuck in Life -Dealing with Stress -Surviving Divorce and Co-Parenting -Fighting with Family Members -Dealing with Difficult Co-Workers -Grief and Loss -Parenting Stres...

This is Violeta Leon's avatar and link to their profile
New Mexico
LMFT,LSAA
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 4

Hello, my name is Violet. I work with individuals, couples and families who may be struggling with something that they need to change, or who just need to engage in thinking differently about a problem. I am not here to judge anyone, I practice from the perspective that we all deal with things the best that we can, and when we learn better strategies, we do better. Let me help you to learn better strategies. I am a systems therapist, which means that I consider all of the different systems that we interact with and how they help or hurt us. I have specialty in ma...

This is Charles "Chuck" Noon's avatar and link to their profile
New Mexico
MBA, LPC, LPCC
Specialties: Relationship issues, Family conflicts
Years of Experience: 8

Chuck specializes in working with relationships and family conflict, including blended family, money, intimacy, and communication issues. He finds working with distressed couples especially rewarding. As a veteran of the United States Air Force, Chuck understands the stressors military and dependents face. He is also familiar with the law enforcement community. In addition to a Master’s in Marriage, Family & Child Counseling, Chuck holds a Master’s in Business Administration, which helps when working with the “business side” of marriage & family. Chuck uses a c...

This is Dr. Marilynn Parker's avatar and link to their profile
New Mexico
LMFT
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 29

Marriage, divorce, parenting, aging, caregiving, work and health concerns are common stressors in our world today. The mind and body are intertwined and we now know that stress impacts overall health. The process of change from self discovery to self reliance is a stressful endeavor in personal growth. My style focuses on a client's increased awareness and becoming mindful along their path. Solution focused methods address the identified problems for developing an action plan towards well being. An integrated approach supports the person to be fully involved ...

This is Gayle Porter's avatar and link to their profile
New Mexico
LPCC
Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 9

I am a Professional Clinical Counselor independently licensed in New Mexico with 8 years of experience. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I’ve also helped coach people on how to reach goals, make important life decisions, and create a deeper sense of meaning and purpose in their life. My counseling style is client-centered, collaborative, and solution-focused. My approach combines cognitive-behavioral, psychodynamic, Dialectical behav...

This is Margarita Araiza-Johnston's avatar and link to their profile
New Mexico
LCSW
Specialties: Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 10

I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor in Louisiana. I completed a program in the Theory and Practice of Mediation and Theory and Practice of Family Law Mediation. My areas of expertise include assessment, child abuse and neglect, bilingual therapy, f...

This is Michelle Hill's avatar and link to their profile
New Mexico
LCSW
Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Depression
Years of Experience: 3

I am a licensed social worker in New Mexico. I have worked with children and families for 10 years and have provided therapy for 3 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have struggled with substance use. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behaviora...

This is Stephanie Horner's avatar and link to their profile
New Mexico
LPCC
Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 20

Hello. My name is Stephanie. I have been in healthcare and mental health for almost 30 years, 10 years in nursing, and 20 in counseling and therapy. I have been a high-risk labor and delivery nurse, a school district health director, an at-risk program developer, and a mental health counselor/therapist for children and adolescents with emotional, behavioral, and special needs and their parents in diverse communities. Although much of my experience has been working with young people and their families it has given me a broad understanding of people dealing wit...

This is Elizabeth Chavez's avatar and link to their profile
New Mexico
MA, LPCC
Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 20

My name is Jo and I appreciate you taking a look at my profile to consider if I might be a good match for what you need. MY EXPERIENCE: I am an independently licensed counselor (LPCC) with over 20 years of experience in the mental health field. My career journey has placed me within: Intensive Psychiatric Hospital settings, Correctional settings, Substance Treatment Centers, and Community Counseling Centers. WHAT I’VE LEARNED: The common factor that everyone I have ever supported through my counseling services seems to have is that they just want to fe...

This is Julia Smith's avatar and link to their profile
New Mexico
EdD
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 30

Hi! I am a Licensed Professional Clinical Counselor for the states of Missouri, Michigan, and New Mexico. With over 25 years of experience, I have a wide scope of experience in community counseling, private practice, residential, partial hospitalization, and military settings. I am well-versed in working with individuals, couples, families, and groups. My specialties include issues associated with anxiety, depression, self-development, relationship issues, grief & loss, AD/HD, military, career, life changes, and Life Coaching. My counseling style is respectfu...

This is John Penn Turner's avatar and link to their profile
New Mexico
LPC,LSATP,LPCC
Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Grief
Years of Experience: 28

I provide psychotherapy for adults working from a client-centered perspective that is integrative, collaborative, and recovery-based (i.e., incorporates client's strengths as opposed to solely focusing on negatives or pathology). This provides a safe space for clients to feel heard, understood, and respected. I am a Certified Grief Recovery Specialist and have extensive training and experience in working with clients with a trauma informed approach. I incorporate a recovery approach grounded in the 12-Steps for both addition recovery and ACOA/Al-Anon. I am also an...

This is Craig Caspari's avatar and link to their profile
New Mexico
LIMHP,CMFT,MBA
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 3

The key to effective therapy is the relationship between the client and the therapist. I strive to build an effective therapeutic relationship by building a safe and trusting environment that allows for open communication. I do this by creating a non-judgmental environment, in which people can work toward creating preferred changes in their lives. I am a Marriage and Family Therapist by training and am experienced in providing therapy for individuals, couples, and families. Among my areas of specialization are the treatment of couple relationship difficulties, p...

This is Patricia Gonzales's avatar and link to their profile
New Mexico
Specialties: Stress, Anxiety, Intimacy-related issues, Parenting issues, Anger management, Depression
Years of Experience: 16

I am licensed in New Mexico with 16 years of professional work experience. I have experience in helping clients with coping with addictions, intimacy related issues, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Deborah DuPriest's avatar and link to their profile
New Mexico
Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 15

I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 5

I am licensed Clinical Social Worker in New Mexico with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, grief and loss, LGBTQIA+ related issues, relationship issues, and family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lorena Griese's avatar and link to their profile
New Mexico
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem
Years of Experience: 3

I am licensed in New Mexico with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Katherine Burns's avatar and link to their profile
New Mexico
Specialties: Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

Life presents obstacles, such as traumas and loss, that may muddle our understanding of our unique gifts and strengths. We often are left with a distorted understanding of ourselves and a loss of clarity. I can work along side you to help you tap into your wisdom and learn new skills to move forward in the way that feels true to you. I have worked with individuals struggling with life transitions, identity issues, self esteem, codependency, career changes, infertility and grief. My personal and professional experiences have curated an interest in identi...

Specialties: Trauma and abuse, Parenting issues, Compassion fatigue
Years of Experience: 3

I am licensed in New Mexico with 3 years of experience. I have experience in helping clients with general mental health issues, adjustment to life changes, trauma and abuse, parenting issues & compassion fatigue, among others. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor therapy to meet your unique and specific needs. Taking the first step to a more peaceful and content life takes courage. I am here to support you as you walk that path.

How Can Therapists In New Mexico Support You?

therapist in New Mexico can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,388,663 people live in New Mexico, and one out of five Americans has a mental health condition. Searching for a licensed therapist in New Mexico may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why Are Many Residents In The State Of New Mexico Working With A Licensed Counselor?

The reason for reaching out to a therapist can be a personal experience for each person. Many individuals work with a therapist for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a specific county in New Mexico, BetterHelp can match you with a licensed therapist tailored to your preferences noted when you sign up.

A few topics that therapists in New Mexico may support clients with can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp offers potential access to over 30,000 providers, including those listed above.

Emergency Services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Frequently Asked Questions (FAQs)

Some commonly asked questions can be found below.

How Much Does A Therapist Cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.  

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How Do I Know If I Should Get A Therapist?

Mental health services and mental health providers may help you navigate various concerns. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many therapists provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in New Mexico can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to a therapist's office.

Does Insurance Cover Therapy?

Different counseling services can vary in cost. Private practice therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is Online Therapy Safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.