I am a licensed counselor with over 25 years experience in providing therapy. My areas of knowledge include grief and trauma therapy, treatment for anxiety and depression, and issues for LGBTQ individuals. I believe in the life transforming power of mindfulness and also employ dialectical behavioral therapy, psychodynamic process, and Rogerian theory which focuses on empathy and unconditional positive regard from the therapist to the client. My focus as a therapist is to provide a safe and compassionate space in which a person can gain self knowledge, self c...
Hello and welcome, so happy you reached out to make changes for the better in your life. My name is Melanie Mckinney and I am a Licensed Marriage and Family Therapist in New Mexico. I was born and raised in New Mexico and received both my undergraduate degree in Psychology and graduate degree in Family and Consumer Sciences. I have been practicing as a therapist for the last 20 years. I take great pride in being able to form strong therapeutic relationships with my clients and make them safe and comfortable in sharing and making the most out of therapy. I...
I love to support my clients on their personal journey of healing from depression, anxiety, trauma, addictions, codependency, and other challenges. My therapy practice incorporates a range of person-centered approaches, including Art Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Trauma Therapy. I completed my masters in Clinical Counseling and Art therapy in 2019, with a certificate in Addictions Counseling. Since then I have founded a counseling program where I still work full time, providin...
Hello, I am Dr. OK and I am a believer that with time and with positive efforts and with assistance that everything will be okay in life. I am a Licensed Clinical Social Worker who is trained and motivated to improve the bio-psycho-social well-being of those with whom I work. Depending on the challenges of the clients and the settings, I provide non medical counseling and I may utilize these modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Eclectic-Inte...
In 2019, I retired from a local Law Enforcement agency where I provided crisis intervention services to the community. It was a remarkable 20-year career helping people on "the worst day of my life." Many of those calls for service included assisting individuals and families dealing with mental illness, addiction, domestic violence, sex crimes, child and elder abuse/neglect, and death-related situations (natural, suicide, homicide, and accidental). I learned three things; people are incredibly resilient, desperate to be heard, and open to options when respect ...
Hello there! I am a clinical social worker licensed in New Mexico, Florida and Utah. I have been working in social work since 2013 and practicing in therapy since 2017. I have worked with clients with a wide range of concerns to include schizophrenia, depression, anxiety, trauma, sexual assault and eating disorders. My therapy style is warm and interactive as well as honest and straight forward. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic and motivational interviewing. I will...
One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in C...
I am licensed in New Mexico with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New Mexico with 3 years of professional counseling experience, after a career in nonprofit management. I have experience in helping clients with diverse backgrounds, orientations, and identities. I help people dealing with depression and anxiety, trauma recovery, relationship issues, chronic illness, life transitions, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage ...
I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. Besides my clinical psychology doctorate and master degrees, ...
I get that sometimes life just sucks and when it happens we can feel alone, misunderstood, and stuck. It's easy to feel embarrassed by the circumstances we find ourselves in which make it even more difficult to reach out and ask for help. Kudos to you for starting out on this journey! I am a Licensed Clinical Social Worker with experience in providing both inpatient and outpatient mental health services. I enjoy helping people overcome personal challenges and to improve their quality of life. I believe people are the expert of their own lives and the role of ...
I am licensed in Texas and New Mexico with 12 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients find me to be very warm and caring, and my love for the work that I do is evident. I listen carefully and give honest and direct feedback. I believe there is more than one way to live a fulfilling life, and find that ...
I received my Master's Degree in Social Work from New Mexico State University, School of Social in 2007, and I've been dedicated to the behavioral health field since 1997. Currently, I hold licenses as a Licensed Clinical Social Worker (LCSW) in both Arizona and New Mexico, and I'm also a Licensed Independent Substance Abuse Counselor (LISAC) in Arizona. Over the years, I've gained a wide range of clinical experience, working with individuals and groups across various stages of life. My focus and passion lie in providing counseling to individuals dealing with dual...
I am licensed in New Mexico and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California and New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I have recently left my position as a contract worker with the Defense Department counseling active military members and their families. I am deeply honored to have served those who have served our country for the last 11 years. I have worked in prisons, mental health facilities, schools, substance abuse programs, military installations overseas,...
Having A Hard Time Selecting A Mental Health Professional In Capitan?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Capitan area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Capitan and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Capitan or elsewhere in Lincoln or the state of New Mexico.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Capitan therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Capitan Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Capitan due to a higher cost of living.
Some counselors in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Capitan and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Capitan to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Capitan has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Capitan, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Capitan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Capitan, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 88316 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Capitan Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Capitan:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Capitan Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.