One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LMHC, LCPC,LCPP
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LMHC, LCPC,LCPP
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of Experience: 25
My name is Karen F Armstrong. I am licensed in three states as a behavioral health and relationship therapist along with certification in two states as an addiction professional. I am also a certified employee assistance professional/career coach. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, de...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): Ph.D.
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 30
NOTE: At this time, I am only working by texting, or using the audio feature to leave voice texts, which I find MUCH easier than typing, and often much more personal, and connecting.....I prefer to not do video or audio sessions until further notice....Thanks for understanding. I know some people prefer that, but it is difficult to offer that at this time. We all experience challenges, uncertainties, relationship issues, career and work issues, mood stuff, family stuff, or anxiety. It's part of being human during these really chaotic times. It is really smart ...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 6
Hello! My name is Holly and I am a licensed clinical social worker (LCSW) in New Mexico. I have been in the social work field for about 8 years now and have experience working in school-based, psychiatric in-patient, outpatient clinics, and home-based settings. In this experience, I have primarily worked with those experiencing anxiety, depression, PTSD, relationship issues, parenting struggles, and issues with life changes/adjustment. In my approach to counseling, I start with where the client is. What are they satisfied or unsatisfied with currently? What does ...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 25
Hello and welcome! My name is Lisa Williams. I'm a Licensed Professional Counselor in Colorado and a Licensed Professional Clinical Counselor in New Mexico. I completed my Master of Arts in Counseling Psychology at the University of Colorado at Denver. I have over 24 years of experience in a variety of settings helping people with various issues, such as depression and anxiety, post-traumatic stress, trauma/abuse, life changes/transitions, relationship difficulty, and other issues. Everyone is different and has different needs at different times, so the t...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Coaching
Years of Experience: 10
I have practiced in social work since 2007. I hold a clinical license as well as a doctorate--with an emphasis on child and family interventions. During this time I have had the opportunity to work with people from very diverse backgrounds and a vast array of life challenges. Within my time in practice, I have come to appreciate the importance of a good connection from client to therapist. With this in mind, let me tell you a little about my therapeutic approach. Through my professional experience and within organizations, I have found my passion in inte...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MA,LPCC
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 44
Life brings us experiences which cause us stress, stretch our capacity to cope. We respond with depression and anxiety often resort to ineffective behaviors, such as substance use, attempting to maintain our stability. The impact on us can be devastating and we can spiral out of control, often resulting in a disruption in our relationships, ability to work, ability to manage tasks and affairs and our ability to find satisfaction or meaning in our lives. I use Internal Family Systems, cognitive behavioral, humanistic, client centered, and mindfulness based approach...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LMHC
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LMHC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 15
I am a client-centered therapist with over 15 plus years experience in the field of individual counseling with a focus on women's issues, life adjustment issues, grief, anxiety, depression, eating disorders, career challenges, self-esteem issues, and other issues related to achieving your best self. I have worked with clients within the context of private practice as well as treatment facilities and hospital settings. This provides me with a certain scope of understanding and experience. I am licensed in both New Mexico and Florida. Both professionally an...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LPCC
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LPCC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20
My approach is positive and hopeful while realistic, and client focused and directed. My approach is informed by Jungian perspectives, as well as cognitive behavioral approaches. I have a Master of Science in Counseling Psychology from Colorado State University. I live in the mountains of Northern New Mexico. Theorists and clinicians who inform my work include Carl Rodgers, Clarissa Pinkola Estes, Jacques Lacan, and Bracha Ettinger. I hold faith in the fact that we continue to grow heal and develop throughout the life span, and that each age and stage prese...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW,MSW
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 9
Welcome to online therapy! *Please note: At this time, I am offering asynchronous communication (via text messaging or audio/video recording) and live chat services only. If you’d prefer other modalities (live phone and/or video call), that is understandable. I encourage you to explore BetterHelp's network of available licensed counselors that will match your preference. I honor you for taking the time to be here! I know that you are brave because you’re willing to look more closely at yourself. I’m here to be with you through life’s challenges AND successes. ...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): PhD
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15
Recently, a client said to me: "There was this one thing you said that really turned things around for me, really changed my mind, and because of that, I've grown so much in just a few sessions!" My name is Barbara Gormley, I'm a licensed psychologist in Colorado, New Mexico, and Georgia, and I have more than 15 years of experience helping people who want or need to make a change. I tend to focus on building a strong relationship between us, so wherever the work takes us, we can go there. Sometimes people just need someone to listen to them while they sort out wha...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MA,LPC,NCC
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 40
If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety ...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MSW, LCSW, LISW-S
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): MSW, LCSW, LISW-S
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 35
I remember that I was in the 8th grade when I became interested in human behavior. During the summer between 8th and 9th grade my father asked me if I wanted to start reading books which described varying diagnoses. Leave it up to A. Howard Bell, PhD to hand me the book SYBIL to read and discuss. That was all it took, I was hooked. All summer long I read other books which were fiction and non-fiction regarding varying diagnoses and how that person coped to social problems and the effects on one's individual psyche. As I was the daughter of a Clinical Ps...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW,LMSW
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW,LMSW
Therapy Specialties: Stress, Anxiety, Depression, ADHD
Years of Experience: 6
I am a licensed clinical social worker, eligible to participate in private independent practice. I receive my masters degree in social work in 2016 from Western New Mexico State University. I have been working with individuals, children parents, and couples for several years now, in different capacities. I do have various experience working with individuals, as well as group therapy, and tele-health therapy. My background experience includes but is not limited to working with individuals with depression, anxiety, borderline personality, trauma, ADHD, ADD, and ...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 10
Hello, My Name is Edward I am a fully licensed Independent Clinical Social Worker with over 10 Years of experience working with individuals that are or have been suffering from Mental Health or Substance issues. Issues ranging from I also have experience in Grief and Loss. I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidence-based modalities and techniques proven to be effective. I have worked various human service capabilities such as Acute Behavioral Case Ma...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 5
Hello, my name is Katie! I enjoy spending time with my family and dogs! I currently have more dogs then the typical family but I love the unconditional love they share! I am currently working from home and always have my Boston Terrier by my side. I graduated from East Tennessee State University. I am licensed in New Mexico and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 10
I am licensed in Washington State and New Mexico with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression. I am versed in the use of various evidenced based practices such as CBT and Mindful Mediation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Sleeping disorders, Self esteem
Years of Experience: 24
I am licensed in New Mexico with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Depression
Years of Experience: 12
I am licensed in New Mexico with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. There can be many goals for the counseling relationship. Some of these will be long term goals such as improving the quality of your life, learning to live with mindfulness and self-actualization. Other goals may be more immediate such as working on strategies to decrease anxiety and/or depression symptoms, and developing healthy relationships, Wha...
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Relationship issues, Trauma and abuse
Years of Experience: 6
I am licensed in Texas and New Mexico with over 6 years of experience helping clients with trauma and abuse histories or relationship issues. I believe that therapy is an expert collaboration between my client and me. You are the expert on you, and we will work together to highlight your strengths to assist you in overcoming things that challenge you. Showing up is one of the hardest parts and takes a lot of courage. When you are ready, I will be here to support you without judgement in your healing process.
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
One Of Many Online Therapists Serving - Estancia, New Mexico (Estancia, NM)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 24
I am licensed in Washington as a Licensed Mental Health Counselor (LMHC) and licensed in New Mexico as a Licensed Professional Clinical Mental Health Counselor (LPCMHC). I have over 20 years of professional work experience. I have helped clients with stress and anxiety, trauma and abuse, depression, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The treatment modality I generally use is Cognitive Behavioral Ther...
Having A Hard Time Selecting A Mental Health Professional In Estancia?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Estancia area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Estancia and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Estancia or elsewhere in Torrance or the state of New Mexico.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Estancia therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Estancia due to a higher cost of living.
Some therapists in the state of New Mexico may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Estancia and elsewhere throughout the state of New Mexico you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Estancia to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Estancia, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Estancia, NM, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 87016 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Estancia:
87016
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist