One of the best ways to grab life by the tail is to have a strong mental state. Being able to persevere and get past all of life’s trials is a good philosophy to have. However, depression, anxiety, and the feeling of dread can make it difficult. Who can help in this situation? A counselor based in Sparks can do so. 

Sparks is the city where things happen. If you're wanting to improve your mental state, a counselor based in Sparks can help you. All you need to do is to speak to one and see how they can help you when it comes to your problems. 

This is Dr. Valerie Ignatenko's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): PhD,Licensed Psychologist
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 20

My name is Valerie Ignatenko, and I am a licensed psychologist in the state of Nevada. I live in the Gardnerville/Reno/Tahoe area, and have worked in the field of counseling and psychology for over 20 years, in a variety of different settings. I'm glad that you are considering therapy and making strides toward better health. I have been in the field of psychotherapy for over 20 years and have had experience working with many different groups and problem areas. Much of my work has been in the area of chronic mental illness and substance abuse. I have also worked...

This is Justin Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 5

Hello! My name is Justin. I am licensed as an LCSW in Nevada and an LISW in Ohio with five years of experience. I have worked with clients on a variety of issues including depression, anxiety, PTSD, ADHD, mood disorders, substance abuse, relationship issues, and career challenges. I have also helped people dealing with trauma and abuse. I believe in a person-centered approach with my clients that is non-judgmental and supportive. A strong therapeutic alliance is paramount to my practice and I believe that the client is the expert of their own experience and d...

This is Anna Heaps's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 17

Life is often full of unexpected twists and turns that can leave us wondering what just happened. My clinical career has primarily been spent helping people adjust to a new normal when life hasn't gone as expected. Whether that be the loss of a loved one, a traumatic event, a life-changing illness, or any other life altering event, I am available to assist with the bumps along the journey of life. Over the past fifteen years, I have worked as a therapist helping individuals cope with grief and loss, chronic and terminal illnesses, traumatic events, abuse, crisis ...

This is Lo'Rece Mebane's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 15

I am a Licensed Clinical Social Worker in Nevada with over 15 years of experience working with clients who experience a wide range of concerns as related to symptoms of depression, anxiety, trauma, relationship issues, parenting problems, career challenges, codependency, drugs and alcohol, co-morbidity (physical/emotional) and grief and loss. My counseling style is engaging and interactive. I believe therapy is a catalyst for achieving the happiness you deserve. Therapy is a journey and a safe place for you to address life's challenges and learn how to overso...

This is Mandi Clegg's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): BSW, MSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Grief
Years of Experience: 4

12/2022 - At this time, I am not accepting new clients. Please see any of the other amazing therapists available on this platform. ---------- We are each facing unique challenges which may leave us with feelings of overwhelming anxiety, depression, and uncertainty. You are not alone and have taken a first step in reaching out for support. I am a Licensed Clinical Social Worker (LCSW) in the State of Nevada and Licensed Independent Clinical Social Worker (LICSW) in the Commonwealth of Massachusetts *Pacific time zone*. I have several years of experience as a ...

This is Angela Keller's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LPC,CAADC,LCPC
Therapy Specialties: Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 15

Angela Keller is a mental health therapist licensed in the states of Pennsylvania and Nevada. Angela is a trauma therapist specializing in recovery from childhood emotional abuse and narcissistic abuse. While trained in many theoretical approaches to therapy, Angela primarily relies on the use of a combination of CBT (Cognitive Behavioral Therapy), Dialectical Behavior Therapy (DBT), and EMDR (Eye Movement Desensitization and Reprocessing) to help clients to face past events and live their true potential. Angela is an LGBTQ+ Affirming therapist and has worked w...

This is Cheri Sotelo's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MS,CPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Depression, ADHD
Years of Experience: 12

I am a Clinical Professional Counselor licensed in Nevada with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including coping skills, anger management, depression, anxiety, relationship issues, parenting problems, sexual issues, OCD, ADD/ADHD and Autism Spectrum Disorders. I also helped many people who have experienced physical trauma or emotional abuse. I started my career working with homeless veterans with trauma and addictions issues as well as children victims of severe sexual trauma. My ...

This is Linda Arrossa's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LCPC,LMFT,BCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 27

As a Solution-focused Counselor and Board Certified Life Coach, my goal is to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in the following areas: stress; anxiety; divorc...

This is Briana Thomas's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LMFT ,SAC-IT
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 5

Briana Thomas is a Licensed Marriage and Family therapist who is also credentialed as a Substance Abuse Counselor- IT and Certified Clinical Trauma Professional. Briana has several years of experience working in community mental health as well as substance abuse treatment facilities. Briana entered the field in South Florida as a child advocate working closely with families who experienced trauma, abuse, neglect and substance use issues. Briana earned her Master’s Degree in Marriage and Family Therapy at Nova Southeastern University and has since assisted many ...

This is Debora Jette's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MS LMFT
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, ADHD
Years of Experience: 22

I am a family and marriage counselor licensed in Nevada with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tai...

This is Stephanie Velez's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 4

Hello! I am a Licensed Clinical Social Worker (LCSW) with over four years of clinical experience. I have a huge passion for helping others! I obtained my Bachelor of Science in Sociology from Arizona State University in 2013 and my Master in Social Work from the University of New England in 2017. Before becoming a therapist, I served in the military and worked with veterans and their families for several years. I also worked as a Certified Pharmacy Technician for ten years. After obtaining my Master's degree, I proceeded with my true passion of helping people liv...

This is Russell Talbot's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MEd,LCSW,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 30

My education includes two Masters Degrees, specifically Educational Psychology (Counseling & Guidance) and Clinical Social Work, as well as, a Master level Certificate in Addictions Counseling. I am also certified in Cognitive Restructuring and Challenge Course (Ropes Course) therapy. In addition, I have been trained by Dr Daniel Amen with the Amen Clinics as to the effects of trauma and substance use on the brain and how that can and does alter the personality of the individual. I am licensed in Utah and Nevada, as both a Clinical Social Worker and Addictions...

This is Marvina Truss's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MS,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 3

Life can offer terrible events that can crush your dreams… but I believe it’s never too late to change. I am a Licensed Clinical Professional Counselor in Pahrump, NV. I use an eclectic approach including techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Brief Solution Focus Therapy. My clinical experience includes servicing clients in bereavement, the criminal justice system, chronic medical/mental health challenges, assessing for psychiatric and rehabilitative levels of care that will bring about a ...

This is Rowena Manibusan's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MS,MEd,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

I am a Licensed Marriage and Family Therapist in the state of Nevada with 7+ years experience in the field of mental health and counseling working with children, teens, adults, couples, families and groups from diverse backgrounds. Some of the presenting issues I have experience with include depression, anxiety, grief and loss, trauma, anger management, sexual/ physical/ emotional abuse, domestic violence, ADHD, academic and social difficulties, work stress, homelessness, self-esteem, LGBTQ+, substance abuse, suicide, self-harm, divorce, blended families, relatio...

This is Jennifer Hunter's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 30

Communication is conducted in various forms and I know it can be difficult to seek and maintain mental health services. The first step is identifying that there may be an issue affecting you from successfully managing your day to day activities. The second step is recognizing you're not alone. I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward. Together we will focus on your inner strengths and confidence; set realistic and tangible goals; and help you reach the outcome you want to achieve. I...

This is Erin Hoenemeyer's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 10

My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Many times we just need a little help during tough times to successfully move forward. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, inf...

This is Melanie DeWerff's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Type Of Therapy License(s): LPC,MHSP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 7

It is my goal and passion to help you live a life with peace and joy. Not just the stuff you read about, but a genuine peace that only comes from within. No matter where you come from or where you have been, I welcome you. A warm environment will be found as you share your hearts burdens. I utilize creativity and work from an eclectic approach to personalize your treatment objective. Everyone has the ability to heal, it is my goal to walk with you on your journey to freedom. Come, be welcomed and supported. My experience covers trauma, sexual abuse victims, dep...

This is Kelly Campbell's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 18

I am licensed in Nevada with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Ayele Amavigan's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 5

I have been a Licensed Social Worker in the State of Nevada since 2006 and have been a therapist since 2017.I have more than 5 years of professional work experience as a therapist. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, depression & family conflicts. I am an Allied to the LGBTQ+ community. I have attended few THRIVE conferences in order to familiarize myself more with issues affecting the LGBTQ+ community. I have worked with members of such community that were going through various issues to incl...

This is Lynda Mari's avatar and link to their profile
One Of Many Online Therapists Serving - Sparks, Nevada (Sparks, NV)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Nevada with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma, & coping with life changes. I also work with clients on building skill sets for managing bipolar disorder and ADHD symptoms. I use evidence-based therapeutic modalities and tailor them to clients' individuals' needs. I look forward to working with you.

Having A Hard Time Selecting A Mental Health Professional In Sparks?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sparks area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sparks and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sparks or elsewhere in Washoe or the state of Nevada.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sparks therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sparks due to a higher cost of living.

Some therapists in the state of Nevada may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sparks and elsewhere throughout the state of Nevada you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sparks to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sparks, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sparks, NV, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 89435 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sparks:

89431, 89432, 89434, 89435, 89436

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.