Therapists in Bridgehampton, NY

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

I believe that each person’s individual experiences are essential to the therapy journey. With this in mind, I encourage you to draw from your personal experiences and natural creativity as primary tools for discovering positive, quick, and long‑lasting solutions to your concerns. I embrace cultural diversity and genuinely respect people’s differences. People of all genders, sexual orientations, ethnicities, religious affiliations, and diverse cultural, social, and political backgrounds will find a friendly and welcoming atmosphere at Good Start Therapy. As a Licensed Mental Health Counselor, I enjoy a holistic approach to psychotherapy. A holistic approach helps us become more aware and balanced in our daily lives, allowing us to connect with our emotions, thoughts, physical sensations, and spiritual selves. It combines clinical interventions from various psychotherapy schools and treats each individual as unique, yielding positive, effective outcomes and opening the door to lasting life changes. I have been trained to work with adults facing mood changes, anger, anxiety, stress, trauma, and depression. I am proud to be a graduate of Goddard College in Vermont, where I earned my Master’s Degree in Psychology and Counseling. I also hold a Bachelor’s Degree in Interdisciplinary Studies with a focus on Crisis Intervention from Empire State College, State University of New York. In line with New York State’s Continuing Education requirements, I completed a one-year Post-Master’s Continuing Education Program in Advanced Clinical Practice at NYU. Additionally, I fulfill the 36 continuing education clinical hours every 3 years. I am fortunate to have attended the American Academy of Dramatic Arts in NYC, where I completed a two-year Certificate Program in Acting for Theater. It was a great pleasure to work at The Door, a Center for Alternatives, for six years, in both clinical and management roles within the Supportive Housing program for young adults ages 18–24 facing mental health challenges. I have also worked at various substance use treatment centers, private psychotherapy clinics, and homeless shelters in New York and Rio de Janeiro, Brazil. I offer therapy in both English and Portuguese.

I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!

Born and raised in former Soviet Union, Ukraine, I immigrated to the United States right after my graduation from a music college. Music and psychology were always my passion! After settling in New York, I got my BA at Mercy College and Master’s degree at Hunter College. I was licensed as a Clinical Social Worker after several years of working in a mental health field. I’ve experienced challenges in my life as an immigrant, female, mother, business woman, etc. ... and I enjoy working with my patients, who have challenges of their own.

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, addiction, relationship dynamics, and trauma. I offer compassionate, personalized care focusing on areas such as self-love, communication, social anxiety, life purpose, and healing from past experiences. My therapeutic style emphasizes creating a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients across diverse backgrounds, helping them navigate life transitions, interpersonal challenges, and emotional healing. Whether you're struggling with workplace stress, relationship patterns, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise.

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

Hello there :) I am licensed in New York with over 6 years of professional work experience. I believe in meeting clients where they're at mentally, and empowering them with each step towards a life of fulfillment. I treat everyone with respect, sensitivity, and compassion. I have provided therapy in clinical settings, helping clients with stress and anxiety, financial literacy, family conflicts, motivation, self esteem/confidence, depression, and ADHD. I have experience in a plethora of modules, such as Motivational Interviewing, Child-Parent Psychotherapy, Anger Management, Creative Arts Therapy as well as Trauma Interventions. Cognitive Behavioral Therapy and Dialectical Behavioral Therapy are at the foundation of my expertise. I will always tailor our dialog and treatment plan to meet your specific needs, and goals. Acknowledging that you're ready to take the first step and signing up for therapy takes a lot of courage!! & I am proud of you for getting started :)

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

I truly believe that therapy can benefit anyone, and I love building connections with my clients as we work together toward their goals. I have a deep passion for getting to know people—their stories, strengths, and the unique challenges they face—and helping them grow in ways that feel meaningful and lasting. Outside of work, you’ll often find me spending time with family, catching up with friends, watching my favorite shows, or relaxing with my cats. My specialties include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. I am also certified in Perinatal Mental Health and I really enjoy working with those trying to conceive, expecting and new parents.

My services include individual counseling for adults addressing concerns such as anxiety, depression, stress management, burnout, grief and loss, identity exploration, and adjustment to personal or professional change. I also support clients navigating complex systems such as education, workforce, or public institutions, helping them manage overwhelming feelings, clarify goals, and strengthen coping strategies.