When looking for a therapist the Bronx, NY has more options than a lot of more rural or suburban places, but the best person for the job may remain elusive. Even in areas where there are many therapists, you may not be able to find one that specializes in what you need, much less that you connect with. With online therapy platforms like BetterHelp, individuals can simply fill out an online questionnaire to be matched with a therapist that meets their specific needs. BetterHelp has over 30,000 licensed mental healthcare professionals with extensive experience working in all areas of talk therapy, including cognitive behavioral therapy, exposure therapy, relationship counseling, compassionate care for women, and more.
Online therapy not only offers the same quality of care as in-person counseling, but it can also be very convenient and cost-effective for many. Sessions can be built into your busy schedule easily with video chat, phone, and text options, and are held from the comfort of your own home. And while BetterHelp doesn’t accept insurance, people often find online sessions more affordable than many individual practices.
For residents of Bronx county, BetterHelp can be a fast, easy, and convenient way to get the therapy they need. Simply fill out an online questionnaire to be matched with a licensed professional. If for any reason you feel that you need a different therapist, you can make the switch at no extra cost.
Mental health care is an often neglected, but essential part of overall health and wellness. Whether you are seeking treatment for a mental health condition, looking for guidance in stress management, or interested in increasing self-awareness, BetterHelp can offer a simple and convenient way to get started on your wellness journey.
Ohan Carter
Hello! My name is Ohan Carter, and I am a Licensed Clinical Social Worker (LCSW) in the state of New York, I also have a doctorate in Clinical Psychology. I have worked in the field of Social Work and Psychology for over 25 years. I have worked with individuals with a wide range of concerns including child abuse, family conflicts, coping with grief and loss, parenting issues, career counseling, vocational counseling, life coaching, and mentoring. My counseling style is Holistic, Mind-Body Integrative Psychotherapy that focuses on the whole self: Mind, Body, and Spirit. I also utilize cognitive behavioral therapy which focuses on identifying and re-framing beliefs and thoughts that lead to unhealthy emotions and behaviors. I will support and empower you by helping you identify your personal inner resources of strength, creativity, insight, and self-healing. I provide an empathic, caring, and nurturing space you can expand your awareness and navigate your life. I look forward to working with you
Pamela McGarry
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.
Mayra Vega
I am a Licensed Clinical Social Worker (LCSW) in the state of New York with over 15 years of experience in the mental health field. I have worked with clients with a wide range of mental health issues including depression, anxiety, trauma, relationship issues, career challenges and life changes. My specialty is LGBTQ+ related issues in adolescence and throughout the lifespan, as well as gender studies. Additionally, I have worked with issues related to homelessness, immigration status, and family of origin. My counseling style is client-centered, strengths-based, and culturally sensitive. I am committed to providing my clients with an environment that is non-judgmental, supportive, and interactive. My approach is always determined by the individual client’s needs and I believe in treating everyone with respect, sensitivity, and compassion without stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and rational-emotive behavior therapy. I strive to adapt and mold therapy goals to meet each individual’s unique and specific needs. **Unfortunately, I do not have specific training in the areas of OCD, Autism, Sexual dysfunctions, Borderline Personality Disorder, and Neuro Cognitive Disorders. It takes strength and courage to seek help. It is a sign of willingness to change. You should be proud of yourself for taking the first step in the journey toward being your best self.
Diana Nash
I am Diana Nash. It is good to meet you. I am wondering if you might be one of many who struggle with grief, loss issues, anxiety, depression or couples with relationship issues? If so, you need not make your journey(s) alone. As a licensed mental health counselor (LMHC) --I hold a MA Counseling Psychology and 6th year certificate from New York University, and 20 years' of clinical experience I can guide you and support you on your path to a more joyful, fulfilling and integrated life. I see clients on Mondays and Wednesdays. I look forward to meeting you!
Jan Tang
As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse experiences, with specialized expertise in depression, anxiety, workplace dynamics, and multicultural concerns. I am deeply committed to creating an affirming therapeutic space that honors each person's unique identity and journey. My approach is particularly attuned to supporting LGBTQ+ individuals, professionals experiencing career transitions, and those managing mood disorders, including postpartum depression. Drawing from extensive clinical training, I offer a culturally responsive framework that centers client strengths and empowers personal growth. My work is grounded in understanding the intersections of mental health, cultural background, and individual experience. I approach each therapeutic relationship with genuine respect, active listening, and a collaborative spirit. My goal is to support you in developing deeper self-understanding, resilience, and meaningful strategies for emotional well-being. Together, we can explore your challenges, celebrate your strengths, and cultivate pathways toward healing and personal transformation.
Felipe Sepulveda
Hello, I’m Felipe Sepúlveda, LCSW, CFSW. I provide supportive, practical, and goal-focused therapy for adults experiencing anxiety, stress, depression, relationship challenges, life transitions, and financial stress. My goal is to help you feel more grounded, confident, and better equipped to handle the pressures of everyday life. I specialize in working with men who feel overwhelmed by responsibility, work demands, family roles, or internal pressure to “hold everything together.” Many of the clients I work with are high-functioning on the outside but quietly dealing with stress, burnout, or emotional exhaustion. Together, we focus on building emotional resilience, improving communication, and developing tools that create real, lasting change. I also work with women and adults from all backgrounds who are seeking a structured, supportive space to better understand themselves, strengthen coping skills, and move forward with clarity and intention. As a Certified Financial Social Worker (CFSW), I integrate an understanding of the emotional and psychological impact of money stress, financial decision-making, and life transitions connected to career and stability. Our work may include addressing financial anxiety, avoidance patterns, or the emotional side of money — always focused on wellbeing rather than financial advising. My approach is collaborative, practical, and grounded in evidence-based methods including Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused therapy. I aim to create a space where you can speak openly without judgment while developing strategies you can apply in real life. If you’re feeling stuck, overwhelmed, or ready to make meaningful changes, I’m here to support you.
Yaritza Pineiro
My name is Yaritza M. Pineiro, I speak both English and Spanish. I am a Licensed Mental Health Counselor (LMHC). I have experience working with young adults and adults in various mental health and addiction settings. My approach combines cognitive-behavioral therapy, dialectical behavioral therapy, solution focused therapy, motivational interviewing and client-centered. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR).
Kristin Puleo
Do you feel lost in a situation? Struggling to have satisfying relationships? At the cross roads and do not know which way to turn? Ever wake up with the mood "why bother" and go back to sleep? Are you finding yourself taken advantage of, often? Do you find it a challenge to move on from old trauma? Are your thoughts racing so quickly making it impossible to get things done? Do you avoid situations because anxiety impacts you physically? Life changes can feel overwhelming, it helps to have an objective confidant to vent to and sometimes to hear constructive feedback. We all have blocks in our life as we strive to attain a positive peaceful energy flow. My services are designed to identify, heal, plan, focus and execute removing those blocks while attaining goals. I often use humor in an appropriate manner to increase engagement and lighten conversation making things feel more manageable. We will locate the source of discomfort and find ways to manage to overcome obstacles and challenges. If you are serious and in a safe place to work on triggers, take on new perspectives and achieve wellness; I am the therapist for you. I look forward to meeting you! All the best always, KL
Jonathan Carlson
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Rita LaBrew
As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on addressing challenges like depression, anxiety, trauma, and interpersonal dynamics. I bring a compassionate, culturally responsive approach to therapy, creating a safe space for healing and personal growth. My expertise spans a wide range of areas, including social anxiety, workplace stress, relationship challenges, and identity and life-transition issues. I'm particularly committed to supporting individuals experiencing isolation, shame, and self-esteem challenges. Drawing from evidence-based practices, I work collaboratively with clients to develop meaningful strategies for emotional well-being. My approach honors each person's unique experiences, emphasizing empowerment, resilience, and authentic self-discovery. I'm dedicated to walking alongside you as you navigate life's complexities and work toward your personal goals.
Mary Alfinito
I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rosario Lopez-Rivera
As a Licensed Clinical Social Worker, I bring over two decades of compassionate, culturally responsive clinical experience to my work. My practice is grounded in cultural humility—approaching each client with openness, curiosity, and respect for the unique lived experiences, identities, and strengths they bring into the therapeutic space. I am deeply committed to ongoing learning and self-reflection to ensure that care remains affirming, responsive, and collaborative. I specialize in supporting individuals navigating complex life transitions, identity exploration, and personal growth, with particular expertise working with LGBTQ+ communities. I work thoughtfully with concerns related to trauma, anxiety, self-esteem, and the impact of discrimination, recognizing how intersecting identities and systemic factors shape emotional well-being. My approach emphasizes empowerment, validation, and partnership, creating a non-judgmental environment where clients feel seen, heard, and supported. Drawing from evidence-based practices, I support clients facing challenges related to relationships, sexuality, gender identity, immigration experiences, and personal transformation. I strive to create a therapeutic space that honors each person’s cultural, social, and personal context while fostering healing, resilience, and meaningful change. I offer bilingual services in English and Spanish to ensure accessible, inclusive care for diverse communities.
Shelley Mondelli
I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Bethany Walton
I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain. I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance. My Approach: I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect. Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.
Find a Therapist Near You in Bronx , New York
Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New York
When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New York, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New York want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New York
BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New York (NY)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Bronx.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.