Thank you for taking the first step by reaching out for help! I am a Licensed Mental Health Counselor in New York State. I have over 6 years of counseling experience specializing in drug and alcohol addiction, anxiety, depression, relationship issues, and more. I have worked in substance abuse facilities, domestic violence centers, hospitals, and other mental health clinics. I primarily utilize Cognitive-Behavioral Therapy however I also often use techniques derived from Narrative Therapy, Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I believe that each person is the expert on their own life so I hope that working together you can guide me to help develop goals and work through struggles. Life can throw many challenges at us and I believe that working through these trials by partnering with a counselor can be very scary but incredibly rewarding. Everyone has the right to live their life as their happiest and healthiest self and I believe I can help you achieve this. I look forward to hearing from you as you begin your journey to a better you!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am Diana Nash. It is good to meet you. I am wondering if you might be one of many who struggle with grief, loss issues, anxiety, depression or couples with relationship issues? If so, you need not make your journey(s) alone. As a licensed mental health counselor (LMHC) --I hold a MA Counseling Psychology and 6th year certificate from New York University, and 20 years' of clinical experience I can guide you and support you on your path to a more joyful, fulfilling and integrated life. I see clients on Mondays and Wednesdays. I look forward to meeting you!

I specialize in trauma, grief, anxiety, depression, severe and persistent mental health problems, just like thousands of other therapists out there. I think my true specialty is providing an unfiltered assessment and validation--often using swear words, sarcasm, and laughter. I allow swear words (not directed toward me and not of female body parts and not sexually inappropriate) and I encourage blatant, brash honesty because I like to keep things genuine. This is not everyone's cup of tea, but I can only be me and I want you to be YOU. I am very direct and not afraid to say that a situation makes me nervous/sad/angry for you. Sometimes a tear will fall from my eye when a client tells a story and I don't feel any shame about that, no matter what they told us in school about having a poker face. All I can really give you is Maureen. One thing you can expect from me in a session is the question "What is that like for you?" This is because, as similar as we may or may not be, and as much experience I may have with similar situations, it is important to talk about YOUR unique experience of life in your own words. Once the feeling has been identified, I like to stay there and be with you as you process it. Sometimes this is a client's first experience of being present in the moment and in their life. Some clients have told me that, in the past with other therapists, they have left the session feeling worse than when they arrived. One way in which I avoid this is by making sure there is ample time to fully process feelings/trauma/experiences and ample time to build you up before the session ends. This may mean that I will look at the time and ask you if it is okay to "bookmark" that for next time. It is very important to end a session on a high note. There may be things you would like to do (or stop doing) and I want you to know that it is not my job to judge or tell you what you "should" do. On this journey, there will be successes and near-misses and sometimes things may seem pointless and hopeless. I want to be the person in your life during those times who points out when you are courageous. Courage is really the greatest tool in our toolbox. I primarily use Cognitive Behavior Therapy, and this means that I zero in on the relationship between an event in your life (large or small) and your thoughts, feelings, and behaviors. I use Dialectical Behavior Therapy, which is a combination of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness skills being taught with worksheets, diary cards, and something called a Chain Analysis where we look at events leading up to a problematic behavior. No matter what any therapist tells you their specialties and degrees are, the most important thing is your relationship with that therapist. I hope I can help you find your courage and help you create a life that is meaningful to you, possibly laughing (or shedding a tear) along the way.

I am licensed in New York with 16 years of professional work experience. I have experience in helping patients with coping with addictions, LGBTQ-related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am a Licensed Clinical Social Worker with seven years of experience providing therapy to a diverse group of people. I strive to provide a warm and supportive space for you to learn and grow. I value the uniqueness of those I work with, taking from a variety of therapy approaches that can be tailored to fit your needs. I also have training and experience in offering trauma informed care, as well as using both art therapy and mindfulness teachings. My focus is working with adults who are struggling with anxiety, relationship issues, trauma and depression. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

As a licensed therapist in New York, I bring two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, relationship challenges, and life transitions with a deep understanding of how these experiences intersect. I focus on helping clients navigate sensitive issues like social anxiety, trauma recovery, caregiver stress, and mood disorders. My approach centers on creating a supportive environment where individuals can explore their emotional experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients to understand their unique strengths and challenges. Whether you're struggling with grief, chronic health conditions, or significant life changes, I'm committed to walking alongside you with empathy, respect, and professional guidance. My therapeutic style is warm, direct, and tailored to meet your individual needs. I believe in empowering clients to discover their inner resources and create sustainable strategies for emotional well-being.

I am licensed in New York with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and depth, specializing in areas like depression, anxiety, relationship dynamics, and trauma recovery. I offer a holistic approach that honors each person's unique journey, with particular expertise in addressing women's issues, social anxiety, life transitions, and multicultural concerns. My therapeutic style creates a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My work is deeply committed to understanding individual experiences across diverse backgrounds, with a focus on empowering clients to build self-love, improve communication, and overcome isolation. Whether you're struggling with workplace stress, relationship challenges, or seeking greater personal insight, I'm dedicated to walking alongside you with empathy and professional guidance.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Alona and I am a compassionate, relatable, and patient therapist licensed in New York State and New Jersey. I received training from prestigious institutions such as Columbia University and NYU. With 15 years of clinical experience, I have supported clients dealing with stress, anxiety, relationship challenges, trauma, abuse, grief, and self-esteem issues. I am committed to treating everyone with respect, sensitivity, and authenticity. I understand that prospective clients seek a therapist who genuinely cares about their well-being, and I embrace these qualities. I will customize our dialogue and treatment to address your unique needs, utilizing approaches such as traditional talk therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Acceptance and Commitment Therapy. Seeking a more fulfilling and joyful life takes courage, and taking the first step toward change is commendable. I will support and empower you throughout this journey. Thank you for reading my description. I look forward to meeting you. Alona.

Life is full of both positive and challenging experiences that shape us in unique ways. As a licensed psychotherapist in New York, I support individuals in understanding what is working well in their lives and what may benefit from deeper therapeutic exploration. My goal is to help clients achieve greater emotional stability, a sense of tranquility, and a deeper feeling of fulfillment. I work with clients experiencing depression, anxiety, social anxiety, and relationship difficulties, as well as those navigating major life transitions such as starting a new job, entering a new relationship, adapting to a new lifestyle, or immigrating to the United States. I understand the emotional, cultural, and practical challenges that come with these transitions and strive to help clients cultivate contentment, acceptance, and confidence as they adjust. I also specialize in working with individuals and families involved with ACS and with clients managing immigration-related cases. My approach is compassionate, structured, and culturally sensitive, providing support tailored to the unique needs of those facing these circumstances. My practice is grounded in helping clients develop self-compassion, strengthen communication skills, and build resilience. I am deeply committed to creating a supportive environment where individuals can explore their identities, personal histories, and daily experiences with openness and safety. I hold a particular interest in women’s issues, workplace dynamics, multicultural concerns, and areas of personal growth. Drawing upon years of clinical experience, I work collaboratively with clients to enhance self-esteem, develop meaningful strategies for emotional well-being, and maintain the positive changes achieved in therapy. I recognize that each person’s journey is distinct, and I honor individual strengths, values, and lived experiences throughout the therapeutic process. My work is rooted in empathy, respect, and a genuine dedication to helping clients connect with their inner resources and discover their capacity for healing and transformation. I am committed to providing accessible, high-quality psychotherapy to individuals and families from all backgrounds as they work toward healing, stability, and personal growth.