Life in a small town can be slow and steady, full of people who appreciate living in the moment. Fremont, Ohio is full of people who know what small town living is all about. But not everyone in Fremont can enjoy all that small town living has to offer, because they are struggling with their mental health.

Like millions of people across the United States, individuals who face difficulty in their life would benefit from the support of a mental health professional. Fremont-area therapists are here to help you work through difficulties so that you can truly enjoy small town living like the way it should be.

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Dr. Heather Smith

Offering therapy in OH
License: Psy.D.,Licensed Psychologist
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
6 years of experience

I'm a clinical psychologist licensed in Ohio with seven years of experience providing psychotherapy for a wide range of concerns. My experience includes working with individuals who have concerns with anxiety, depression, bipolar disorders, personality disorders, histories of trauma, PTSD, and interpersonal difficulties. I identify primarily with a cognitive behavioral approach, but incorporate skills from a variety of therapeutic orientations. Treatment can sometimes feel robotic, and I want to make sure that my clients are able to experience the opposite. People deserve a compassionate and caring therapist who meets them where they are. I believe that clients are the experts on their own experiences and I work to empower them so that they can create the changes they want to see in their lives. Taking the first step or trying again with therapy is incredibly difficult. Choosing a therapist that will be the best for your needs can also be hard. I am happy to discuss your expectations and desires for treatment and help you navigate more easily through this time. I look forward to working with you!

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Nicole Schellinger

Offering therapy in OH
License: LPCC-S,LICDC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
17 years of experience

Hello my name is Nicole and I am a Licensed Professional Clinical Counselor in the state of Ohio and a Licensed Professional Counselor in the state of South Carolina, and I have been working as a counselor since 2006. I look forward to the possibility of getting to have the opportunity to work with you, and being able to be part of your mental health journey. I feel that my counseling style is warm and inviting while trying to remain focused on my clients individual needs. I believe that the sessions are for the client and I try work to meet clients were they are by approaching the counseling sessions with understanding and compassion. I use techniques from many different theoretical counseling approaches and some examples of the commonly used approaches would be cognitive behavioral (CBT), solution focused therapy, and/or motivation interviewing approaches to work with my clients to determine their treatment goals and needs. I have been offering session using BetterHelp for the last 2 years and before my time with BetterHelp I had practiced for 15 years (2006 to 2021) in a community behavioral health setting. I have had the opportunity to work with clients experiencing issues related to addiction, depression, anxiety, coping with stressors, life changes, relationship and/or family issues, trauma, ADD/ADHD, to name a few. I have completed my undergraduate program in addictions studies from University of Cincinnati and have also completed a Masters in Education program from Lindsey Wilson College majoring in Mental Health Counseling. Thank you for taking the time to read about me and I look forward to getting to work with you, Nicole Schellinger M. Ed, LPCC-S, LPC

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Allison Metz

Offering therapy in OH
License: LPCC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
17 years of experience

I have more than 15 years of clinical experience in private practice, medical family health center, community-based agencies and residential treatment environments. I have a history of specializing in trauma and abuse, borderline personality disorders, family issues, depression, anxiety and postpartum depression/anxiety. I earned my Bachelor's degree in Psychology and my Master's degree in Community Counseling both from John Carroll University in Cleveland, Ohio. I have training in trauma-focused cognitive behavioral therapy (TF-CBT) and dialectical behavior therapy (DBT). I have worked with toddlers, children, adolescents and adults.

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Ashay Buckner

Offering therapy in OH
License: LISW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
3 years of experience

I am a Licensed Independent Social Worker supporting the mental health needs of individuals, children and families. I am driven to offer support to those committed to healing generation trauma and interrupting cycles of dysfunction. Pathway to Purpose Early Learning Center LLC was founded to create a safe space for those plagued by childhood trauma and the internalized patterns of dysfunction to begin their journey to wholeness. I have 9 years of experience helping individuals, children and families do their work. I specialize in all things family related, with the ability to reach little toddlers to a parent with adult children. I am passionate about Black and Brown Families, Early Childhood Mental Health, Childhood Trauma, Adolescents, and Women's Issues. If you are committed to healing and committed to change, Pathway to Purpose Early Learning Center LLC is right for you. Please visit my personal website to learn more about me. https://pathwaytopurposeelc.clientsecure.me/

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Susan Rair Krug

Offering therapy in OH
License: OH - MSW,LISW,LICDC ,NH-MSW, LICSW, MLADC
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
17 years of experience

Hello! Thank you for taking time to view my profile. I believe one of the bravest things you can do is begin to understand your own story. If you are browsing this website you may be seeking support to manage your mental health or substance use disorder. You may be interested in learning more about yourself. You may just need a place to sit and talk to guide you in understanding your own story. I will assist you in identifying problem areas while guiding you to use your strengths. Areas of expertise, I am a licensed independent social worker( LISW) and a license independent chemical dependency counselor(LICDC) in Ohio. Additionally , I hold the same licenses in the state of New Hampshire; (LICSW & MLADC). I use Cognitive Behavior Therapy modality which teaches you about your thoughts, feelings and behaviors and how to alter these to achieve the results you are working towards. I am available to "meet" with you through a secure, confidential Telehealth program. My goal is to work together to achieve your identified goals through broad discussion and skill building which is consistent with your learning preferences.

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Sarah Bonnette

Offering therapy in OH
License: MSSA,LISW-S
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
20 years of experience

I am a Licensed Independent Social Worker (LISW-S) based in Cleveland, Ohio with over 20 years’ experience working with and for children, adults and families. I have worked with clients challenged with a wide variety of concerns including but not limited to depression, anxiety, school difficulties, foster care and adoption issues, grief, trauma, intellectual and developmental disabilities as well as discrimination. I am known for being a good listener, caring, non-judgmental and meeting the person where they are at. My approach is solution focused, strengths based and trauma informed. I firmly believe that we all have our answers within us but sometimes need some help to find them! I look forward to meeting you and working together to identify and work toward your goals for a more fulfilled life.

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Jye Breckenridge

Offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
21 years of experience

Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles or suffering. However, with insight into past relationships and experiences, many people can make progress immediately towards overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with more than 18 years of experience in helping individuals achieve a more fulfilling life. Whether it is your first time in therapy, or you are giving it another try, it can be an uneasy experience sharing with a stranger. Your first session with me will be different from future visits. The initial visit is an opportunity for us to get to know each other and to gauge your comfort level in working with me. Future visits will be focused on helping you to develop goals and gaining the insight and tools to accomplish them. Sessions are either 30 or 45 minutes long and occur at a frequency that meets your needs.

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Latoya Caver Jackson Adams

Offering therapy in OH
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dashanne "Shannon" Austin

Offering therapy in OH
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Independent Social Worker (LISW-S) in Ohio with 8 years of experience providing therapy and counseling services to adults, parents, children and adolescents. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carol Haney

Offering therapy in OH
Relationship issuesFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Fremont

Finding the best therapist close by in Fremont can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fremont. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fremont, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fremont or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fremont area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fremont, elsewhere in Sandusky, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fremont area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fremont therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fremont due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fremont may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fremont, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fremont above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fremont helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fremont therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fremont therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fremont therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43420 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fremont counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fremont licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fremont, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fremont has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fremont.

Below are some of the zip codes served by BetterHelp therapists in Fremont:

43420

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