This is Alexander Rigda's avatar and link to their profile

Alexander Rigda

Offering therapy in OH
License: LPCC,LICDC
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
10 years of experience

Hello, my name is Alex Rigda. I’m a professional counselor with over 10 years of mental health experience. I completed my graduate degree at a CACREP credentialed university in 2014. My experience began in community mental health in 2009 and has steered me towards working with mood disorders including depression, anxiety, as well as substance abuse disorders. I enjoy helping people with life transitions, effective communication styles, and problem solving solutions. Often I split time between running group therapy and seeing individual clients. From working with and learning from well-respected clinicians and patients from various backgrounds, I’ve been able to cultivate my approach by using Cognitive Behavioral Therapy, Solution Focused Therapy, DBT, and Positive Psychology. I enjoy helping people break down their personal barriers and help implement new skills and create plans to help my patients achieve their short and long term goals. I pride myself on being an open minded clinician and exercise patience to be an active listener. I try to allow for flowing and mutual dialogue that allows me understand you and provides an effective collaborative approach.

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Dr. LaShon Sawyer

Offering therapy in OH
License: MSSA,PhD,LISW-S
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
25 years of experience

Welcome! I have been a licensed clinician for over 25 years. Throughout the years, I have worked with clients of varying ages across an array of service areas. For example, I have worked with clients to discuss topics such as mental health, coping strategies, anxiety, decision making/problem solving, grief and loss, family changes/conflicts, stress, and coping with long-term or new medical conditions. I also have extensive experience working with individuals with previous involvement in the criminal justice system. This work has provided me with the opportunity to also work with the family members, loved ones, and others connected to the person who may have served time. I am comfortable working with individuals seeking to enter the workforce for the first time, re-entering the workforce or interested in changing career paths. I would work with you to identify the talents you are interested in highlighting in an upcoming job search as well as addressing barriers that may have impacted employment situations in the past. When working with clients, I strive to provide a supportive and safe space to communicate. We can work together to identify realistic strategies for your progress and long-term success. My number one priority is to be a great listener and provide support along the way. It is important to me that you walk away from our time together, feeling heard and respected. I promote a therapeutic environment that stands on the value that “all are welcomed here”. Our differences should be treated with compassion and dignity. I look forward to working with you!

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Jessica Pechan

Offering therapy in OH
License: MSW,LISW-S
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

Hello! Welcome to BetterHelp! I am so glad that you have chosen to reach out for help on your path to creating the life you want. That first step of deciding you want to make a change and that it will be better to enlist some professional help is so huge. You should be proud of yourself for that. Finding a therapist that you feel comfortable and connected with has been shown to be the most important factor in determining therapy outcomes. I look forward to working with you. I am a mental health therapist in Ohio with 9 years experience providing mental health therapy. I earned my undergraduate degree in Social Work from Miami University and went on to get my Master's Degree from University of Cincinnati. I have experience working with people in all life stages and helping them determine the best way to reach their goals and supporting them along the way. I have seen the effects that mental health disorders and traumatic life events have on people and their families and it is such a joy watching how therapy helps them through those times. I have worked with people to address anxiety, depression, trauma, sexual assault and abuse, childhood abuse and neglect, relationship issues, disordered eating, challenges of Autism Spectrum Disorder, dysfunctional family dynamics, planning for the future and so much more. I provide a holistic approach to mental health, adhering strongly to the strength of the mind/body connection. My clients have told me that I am easy to talk to and that they enjoy working with me. One of the best compliments a client gave me was saying, "You're one of the good ones!" after having been transferred to multiple therapists at a previous agency. I believe that clients know themselves best and so I put a strong emphasis on collaboration. I do not see myself as the expert coming to "fix" someone's problems. I believe that combining my knowledge of mental and emotional health combined with the clients knowledge of self and active participation will result in the best outcomes. I look forward to working with you!

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Stacy Erbes

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
15 years of experience

I am an Independent Licensed Social worker and I have worked over twenty years with adolescents and children who have emotional and behavioral concerns. I believe that change is always possible. My approach is direct and genuine, hopefully insightful, and certainly empathetic. I have extensive training in trauma informed care and how trauma impacts behaviors and the developing brain. I have also worked in private practice counseling adults/couples and young adults who struggle with infidelity, grief and loss, anxiety, depression, trauma, bullying, parenting issues and self-harm.

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Caterina (Cathe) Hutchison

Offering therapy in OH
License: MSW, LISW
Stress, AnxietyDepression
20 years of experience

Hello. My name is Cathe Hutchison. I am a licensed independent social worker in Ohio. I have 20 years of experience working with several different populations including, families, adults, children and older adults. I have worked with clients with a wide range of concerns including depression, anxiety, chronic illnesses and family problems. I have also helped many people who have been victims of abuse, neglect or other traumatic events. I am a great listener and believe that together we can work to meet your needs and accomplish your therapy goals. I believe that counseling is the first step in the healing process and I look forward to taking that first step with you!

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Annabella Batiz-McCandlish

Offering therapy in OH
License: MSW,MBA,LISW-S
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I have over twenty five years of social work experience, most of my years of experience are in a clinical setting combined with both clinical and supervisory and administrative duties. I have successfully completed both a Bachelor in Social Work and a Master in Social Work from Rutgers University, specializing in direct practice with children and families and a MBA from Indiana Wesleyan University with a focus on healthcare. I serve individuals and couples ages from 12 into late adulthood. I have experience in work with veterans, woman issues, mood and anxiety disorders. My experience includes a plethora of clinical internships to post-graduate employment, whereas I have conducted individual, family and group counseling with veterans, and victims of domestic violence and individuals diagnosed with mental illness and chemical dependence, social research application and clinical case management. Some of my other employment skills and responsibilities include individual and family treatment planning, conducting psychosocial assessments, providing client advocacy, acting as a psychiatric consultant to several emergency departments, and coordinating and facilitating socialization and therapeutic activities for both children and adult clientele. I also have experience in long-term care working in the case management department at several hospitals. My approach to therapy starts with taking the time to build a therapeutic rapport. A treatment plan will be established and the goals of therapy will be defined by you . I provide the safe structured space. I like to use a strengths model and cognitive behavior framework to address your identified concerns. This collaborative approach will allow for the best outcomes-whatever those objective defined goals you have identified. We will periodically review your treatment plan to make sure we are on course and adjust/add/resolve goals as needed to stay focused. Lastly, it takes courage and strength to acknowledge you need more support in order to overcome or learn to cope with obstacles in your life. Please know I am here to hold space with you, help you over come barriers, learn coping skills and focus and build your existing and additional strengths. SPECIALTIES Stress, Anxiety Depression Coping with life changes Grief and Loss Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing Years of Experience: 25

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This is Ebony Hull's avatar and link to their profile

Ebony Hull

Offering therapy in OH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
4 years of experience

I am licensed in Ohio and Georgia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Lynda Fenner's avatar and link to their profile

Lynda Fenner

Offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
22 years of experience

I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Qiana Russell's avatar and link to their profile

Qiana Russell

Offering therapy in OH
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
16 years of experience

I am licensed Independent in Ohio with 16+ years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. · Extensive knowledge and training in Evidence Based Practices such as: Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Leslie Fehrman's avatar and link to their profile

Leslie Fehrman

Offering therapy in OH
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
13 years of experience

I am licensed in Ohio and Virginia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Gratiot

Finding the best therapist close by in Gratiot can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Gratiot. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Gratiot, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Gratiot or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Gratiot area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Gratiot, elsewhere in Licking, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Gratiot area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Gratiot therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gratiot due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Gratiot may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Gratiot, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Gratiot above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Gratiot helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Gratiot therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Gratiot therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Gratiot therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 43740 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Gratiot counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Gratiot licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Gratiot, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Gratiot has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Gratiot.

Below are some of the zip codes served by BetterHelp therapists in Gratiot:

43740

Popular cities near Gratiot, OH

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