Find a licensed online therapist in Belfonte, OK

Hello and welcome! It is common to have hesitations and apprehensions about seeking help, so congratulations for taking that giant first step! By working together, I am hoping to help you find a sense of relief, and confidence to meet life’s challenges head on. I have worked in the mental health profession for 12 years, and have been a Licensed Professional Counselor for the past 9 years. In that time, I have worked with adolescents, adults, and couples, who are experiencing a variety of challenges including anxiety, depression, domestic violence, relationship issues, trauma and grief, just to name a few. I strive to provide a safe and comfortable environment for clients, with a nonjudgmental space for you to draw on your own strengths to create the life you desire. My approach to therapy is person centered with Cognitive Behavioral techniques, while working alongside clients to develop an individualized treatment plan to meet their unique needs. You are your own expert, and I want to help facilitate growth and empower you to work through life’s issues in a healthy way. I am looking forward to working with you!

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

Are anxiety, self-doubt, or relationship problems making it difficult to feel like yourself? Perhaps you find yourself overthinking, feeling overwhelmed, struggling with confidence, or having difficulty communicating your needs in your relationships. You may know something needs to change, but aren't sure how to move forward. I am a Licensed Professional Counselor with more than 20 years of experience helping individuals navigate anxiety, stress, depression, self-esteem and confidence concerns, communication difficulties, and relationship challenges. I believe you are the expert on your own story. My role is to provide a supportive, nonjudgmental environment where we can explore what's happening, identify patterns that may be holding you back, and develop practical ways to create meaningful change. I take a warm, collaborative approach and draw from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, mindfulness, motivational interviewing, and solution-focused techniques. I tailor therapy to you rather than expecting you to fit into a particular approach. Whether you're struggling with anxiety, trying to rebuild your confidence, or wanting healthier and more fulfilling relationships, you don't have to figure it all out by yourself. Taking the first step toward therapy takes courage, and I'm glad you're here.

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

As a licensed therapist in Oklahoma, I bring nearly two decades of compassionate counseling experience dedicated to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, grief, and self-esteem concerns. I understand that personal growth involves exploring deep emotional landscapes—from family dynamics and workplace stress to issues of purpose, connection, and self-love. My approach is grounded in creating a supportive, understanding environment where individuals can explore their experiences, heal from past wounds, and develop healthier relational patterns. My therapeutic work focuses on empowering clients to overcome isolation, improve communication, and cultivate self-compassion. Whether you're experiencing transitions like divorce, managing caregiver stress, or seeking to understand your family history, I offer a thoughtful, collaborative approach that honors your unique journey and strengths. I'm committed to providing a warm, respectful space where you can explore your challenges, rediscover your inner resilience, and move toward meaningful personal transformation.

I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and interpersonal challenges, with a deep commitment to helping clients heal from trauma and relationship difficulties. I bring compassionate expertise to working with women, young adults, and individuals experiencing mood disorders, caregiver stress, and workplace challenges. My approach centers on understanding each person's unique journey, helping clients develop stronger communication skills, overcome isolation, and process difficult emotions like guilt and shame. My therapeutic work is grounded in creating a supportive environment where clients can explore attachment issues, family dynamics, and personal growth. I'm particularly passionate about supporting survivors of sexual assault and those managing complex emotional experiences, offering a warm, non-judgmental space for healing and transformation.

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Oklahoma, with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, impulse control, emotion regulation, self esteem, attachment styles, couples therapy, nervous system work, somatic therapy, vagus nerve stimulation, loss of motivation, low self worth, confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

I am licensed in Oklahoma with 20 years of professional work experience. I have experience working with children and adolescents in helping them identify and use coping skills to manage and reduce stress and anxiety. I am passionate about assisting families in strengthening relationship issues, resolving family conflicts, parenting issues and providing couples with the tools necessary to improve communication and resolve conflict. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, stress, family dynamics, trauma recovery, and self-esteem challenges. I understand that each person's journey is unique, and I'm committed to creating a compassionate, non-judgmental therapeutic space where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from evidence-based practices, I aim to empower clients to discover their inner strengths and build resilience. My training focuses on providing holistic, individualized support that honors your specific needs and experiences. Whether you're struggling with persistent emotional patterns or seeking guidance through life transitions, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

I am an LPC, with 4 years experience as a therapist and a little more than 20 years of mental health field/profession experience. In addition to my M.S., LPC, I hold an A.S. in Behavioral Science, a B.S. in Psychology, and a second M.S. in Psychology. I have ample experience working with individuals ranging in age from early childhood into the elder population. I've also worked with couples, helping them navigate through and better manage typical relationship strains and stressors. I also have vast experience in helping clients process trauma and abuse, develop and strengthen motivation, self-esteem, confidence, self-efficacy, personal empowerment and growth mindset; helping clients improve their capacity to cope, adapt, and adjust to life changes. The most important element in my approach is the lived experience I bring to this table. I have experienced multiple adversities; similar to those endured by many clients. Likewise, I've done much and continue to do the work necessary in healing from those adversities. Therefore, it is incredibly important that I create an open, judgment free and thoroughly objective space; making sure YOU have YOUR safe space to experience your processing as YOU NEED. Taking the first step to healing into a better life quality takes deep courage. I applaud your bravery and I look forward to supporting you in that process.

I am licensed in Oklahoma with 13 years of professional work experience. I currently work in a rural school district as a School Psychologist and School Counselor. Mental health and education have been my passion for the past 14 years. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

From a young age, I’ve been deeply empathetic—drawn to people’s stories and attuned to their pain. What once felt like a tender personality trait has become a guiding force in my work. I believe every person holds inherent dignity and worth, regardless of their experiences, choices, or circumstances. This belief is the foundation of how I show up as a therapist: with compassion, curiosity, and respect. My journey into the counseling field was encouraged by my husband, who saw how naturally I connected with others. I completed my undergraduate degree in Marketing at East Central University and went on to earn a Master’s in Clinical Mental Health Counseling from the University of Oklahoma. I am currently pursuing an Education Specialist (Ed.S.) degree in Marriage and Family Counseling. I specialize in couples therapy, supporting partners as they navigate challenges with communication, trust, intimacy, and emotional connection. Whether you're feeling stuck, hurting, or simply wanting to grow closer, I offer a space where both individuals can feel seen, heard, and understood. My approach focuses on helping couples build deeper understanding, develop practical tools, and reconnect with what matters most to them. In every session—whether with individuals or couples—my goal is to create a space where you feel safe, supported, and empowered to grow. Healing is possible, and you don’t have to walk through it alone. I also believe therapy doesn’t have to feel heavy all the time. I hold healing in a sacred light, but I also appreciate the value of humor. Being able to feel free in therapy—even when facing pain—is the heart of Eremos. It’s brave to come, but many clients find it’s also a place to enjoy. Outside the therapy room, I love being married and am grateful for the fullness of life with our five children. These days, you’ll likely find me enjoying a good thriller TV series over a movie—especially if it’s a whodunit. I’d love to say I grow my own food and live in the outdoors, but let’s be honest—my life is mostly made up of ordinary moments, full hands, and small, sacred acts of courage. Reality for me isn’t glamorous, but it’s good. And it’s in the everyday that growth, connection, and healing often begin.