Life is like the weather. Even if you have a forecast, it can change at a whim. You expected a sunny day, only for it to rain. You underestimated how strong that storm will be. By the time the sun comes out, you're too wet to care. A counselor can help you by preparing you for the always changing weather of life. 

Norman is home to the National Weather Center. While they study weather, a counselor can help you study your own weather. Like weather, you have your patterns and your ability to keep track with your own inner weather. Speak to a counselor today and predict your weather.

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Dontavius Robinson

Offering therapy in OK
License: Licensed Professional Counselor
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
6 years of experience

Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become entangled with negative emotions. It's during these moments that you have a unique opportunity to learn how to hold space for these emotions, paving the way for something new to emerge. In my practice, I understand that what may initially seem scary and daunting can become familiar territory when you embark on a journey of self-discovery. I specialize in helping you not only understand the "why" behind your emotions but also navigate the expansion (the positive) and contraction (the potential negatives) within yourself. This foundational work builds a stronger and more resilient core, addressing the root causes of many personal struggles. Perhaps you've never had the opportunity to learn effective coping strategies, and that's where my expertise comes into play. I'm here to help you form secure attachments with yourself, fostering a deeper sense of self-compassion and personal growth. Depending on your unique needs and where you are in the world, my services extend beyond traditional therapy. I offer life coaching to help you set and achieve meaningful goals, parenting skills development, and communication skills enhancement. My goal is to provide you with a comprehensive toolkit to navigate life's challenges successfully. If you're ready to embark on a transformative journey of self-discovery, healing, and personal growth, I invite you to connect with me. Together, we'll work towards helping you fulfill your needs, understand yourself on a profound level, and ultimately, create a more fulfilling life. Reach out to me today, and let's begin this empowering journey of self-discovery and personal transformation.

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Jeremy Case

Offering therapy in OK
License: MA,LPC
Stress, AnxietyLGBTTrauma and abuseDepressionADHD
5 years of experience

Jeremy has experience working with all age groups but has specialized with adolescents and adults. Jeremy has worked with people struggling with symptoms of depression, anxiety, ADHD/Autism, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. Jeremy also specifically works with youth and adults of the LGBTQ+ community. Jeremy is a Trans-affirming provider. Jeremy is licensed in Oklahoma and Missouri and able to provide telehealth services to residents of both states and can provide in-person services to residents of Joplin, MO area. Jeremy holds a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. Jeremy Case is licensed to provide mental health therapy services to residents of Oklahoma (LPC #7262) and Missouri (LPC #2021018466). Jeremy is a Veteran of the United States Navy (USN). Jeremy is an Indigenous American and is a member of the Ottawa (Adawe) Tribe of Oklahoma. Treatment Modalities and Certifications: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Therapies; Cognitive Processing Therapy (CPT); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Non-Religious Ordained Minister by Universal Life Church); and Life Coaching. β€œIt is my belief that mental/behavioral health services be available to all who seek it. Finding a provider that meets your needs can be a challenging process and it is one I am personally familiar with. Today, with the political turmoil, social and environmental injustices and more, it can be quite daunting to find a provider who understands what those whom are being directly impacted by those issues are experiencing. It is important to feel understood by your provider. It is my belief as a person and professional that BLACK/ASIAN/NATIVE/LGBTQ+/TRANS LIVES MATTER & We only have 1 Earth – We should treat it like it is our home. Because it is.” I would be honored for the opportunity to help you navigate through life toward discovering your purpose and overcoming any barriers you may find in your path. Reach out today! Let's get through this together!

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Kelli Ellis

Offering therapy in OK
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
11 years of experience

I am LPC (Licensed Professional Counselor). I graduated from Southern Nazarene University where I received my Masters in Christian Children and Family Counseling in 2012. I have worked with children, teens, adults, couples, and families for 9 years. I love helping clients with an array of concerns such as; anxiety, depression, OCD, ADHD, and just normal life stressors like relationships, parenting, and self image. My specialty would be trauma from abuse (emotional, physical, spiritual, mental, and sexual) . I want to help clients see that what happened to them is not okay ,but it does not have to define them. They can live a life free from the trauma and all the shame and guilt that comes with it. I use treatment methods such as CBT(Cognitive Behavioral Therapy) it is changing how we think so we change how we feel so we can have better reactions. I also use Narrative Writing, which is basically telling your story on paper. My therapy style is warm and interactive. I am going to listen and I am going to challenge my client's thinking to help them grow and develop new ways of thinking and stop unhealthy patterns. I am going to teach them coping skills and help them see they no longer need me because they are strong enough on their own. I am going to treat everyone with respect and kindness. I am a Christian but I understand and accept not all my clients will be and that is completely fine with me. I pass no judgement because I have never walked their shoes. I do offer a lot of empathy and validation to all my clients so they feel seen and heard. I am here to help provide time and space for my client explore who they are and who they want to be. I work from a strength base model where I find their strengths a make them stronger. I also help them discover their weaknesses so I can help them develop strategies to grow and develop them into more of a strength. It takes a lot of courage to seek help and I want to say BRAVO for reaching out. Change can be frightful but in the end it is so worth it to be free of the burdens.

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Kelly Mounce

Offering therapy in OK
AddictionsFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

Hello! I am a Licensed Clinical Social Worker in Oklahoma with 15 years of experience helping clients and their families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction and recovery, domestic violence and grief/loss. I have experience working with children and families involved in the Child Welfare system. This includes foster and adoptive families, reintegrated biological families and mothers that have had children removed. I have also helped many people who have experienced physical trauma or emotional abuse. I have recent experience helping addicts recover from substance and behavioral addictions (pornography, gaming, food). I have served in the US Air Force and I enjoy working with service members and spouses. I understand some of the unique challenges that military families face. My therapeutic style includes Rational Emotive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness/Meditation and Solution Focused Brief Therapy. I believe that each client should find the right therapist for them. Do not be afraid to "try out" a few therapists to find a good match! I am honest and forthcoming with my clients. I am gentle and compassionate but I do not "sugar coat" situations. I am usually direct and goal oriented because I want you to make progress and feel better soon! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. What to expect in the first 1-3 sessions: Typically, the first session is me getting to know you! I will want to know why you are seeking help, what have you tried before and how that worked. I may ask about your upbringing, current family/living situation, employment/education, supports or resources and interests. All of this info is vital for me to help you develop realistic goals and a plan to move forward. Once I get to know you, we can talk more about concerns and issues. This is usually in session 2. We will then work together to create goals and those goals will be on your "site" so you can refer to them anytime. The BetterHelp platform has worksheets and info to help us. Sometimes this is a page to educate clients about a topic, sometimes there are questions to answer etc. Doing this between-the-sessions homework really helps you make progress and ensures that we can use our session time effectively. If you ever have questions or concerns, please let me know! Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Wells

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Oklahoma and Kansas with 5 years of professional work experience as a therapist. I have worked in the mental health field in some capacity for 15 years. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I have experience both in an inpatient and outpatient setting, working with clients under all variations of distress. I believe in treating everyone with respect, empathy, and compassion. I believe in working together as a team, and I value what you want to gain from this experience. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Tina Winn

Offering therapy in OK
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
5 years of experience

I am licensed in Oklahoma with more than 5 years of professional counseling experience and over 30 years experience in higher education. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The struggles we experience in relationships, with our self-confidence, dealing with school or work challenges, and coping with grief and loss can often seem overwhelming. I focus on helping individuals and families who are dealing with these and a variety of issues identify and build on their strengths, develop adaptive coping skills, and heal broken or damaged relationships. My ongoing research in issues related to motivation, hope, forgiveness, and personality, along with my experience teaching, counseling, and administering programs in higher education inform my work with individuals and families. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Timothy Dearhamer

Offering therapy in OK
Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issues
5 years of experience

I am licensed in Oklahoma and Iowa with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sally Fatjo

Offering therapy in OK
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
17 years of experience

Hello, I am licensed in Oklahoma with 17 years of professional work experience. I have experience in working with children and adults. I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, self-harm, motivation, self esteem, and self-confidence. I believe everyone has their own unique challenges, and sometimes need help navigating those challenges. I would like to help you by providing you with the tools you may need. Sometimes, it just takes an ear to listen or a different prospective on things. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dusty Dove

Offering therapy in OK
Relationship issuesFamily conflictsAnger managementSelf esteemDepression
5 years of experience

I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Marketta Rowe

Offering therapy in OK
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
7 years of experience

I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Norman

Finding the best therapist close by in Norman can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Norman. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Norman, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Norman or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Norman area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Norman, elsewhere in Cleveland, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Norman area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Norman therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Norman due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Norman may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Norman, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Norman above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Norman helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Norman therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Norman therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Norman therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73071 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Norman counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Norman licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Norman, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Norman has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Norman.

Below are some of the zip codes served by BetterHelp therapists in Norman:

73019, 73026, 73068, 73069, 73070, 73071, 73072, 74857

Popular cities near Norman, OK

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