When it comes to finding a therapist, Oklahoma City, OK may be a better bet than many rural areas, but finding the right therapist for your mental health needs can be difficult even in a capital city. Too many people don’t complete the therapeutic process because they haven’t found the practitioner that meets their individual goals and needs. Therapy is a collaborative process, therefore it’s essential that you feel comfortable and confident talking to your counselor. With an online therapy platform like BetterHelp, you can be matched with one of over 30,000 mental health professionals that specialize in everything from family related issues such or family conflict, to eye movement desensitization and reprocessing for traumatic experiences.
If you don’t feel a strong rapport with your therapist, BetterHelp allows you to switch at no extra cost because healthy communication with your therapist is a key factor for effective therapy. In addition, online therapy is a convenient option for busy parents, college students working on their bachelor’s degree or beyond, and professionals with hectic schedules. Sessions can be worked around your schedule, and with video chat, phone, and messaging options, you can attend from the comfort of your own home or office.
Whether you’re thinking about seeking therapy as a way to strengthen your family unit, manage stress, treat a mental health condition, or simply to begin a journey toward self-discovery and greater self-awareness, BetterHelp can match you with the professional you need. Therapy in any capacity can lead to improved mental health and well-being, so if you’re thinking about getting started in Oklahoma City, OK, don’t hesitate to take that first step.
Daryl Mitchell
Hello and welcome. Thank you for reading my profile. I begin counseling by listening. Every person is unique and your experiences are different from others. I do not tell people what to do. Instead I will help you explore the possibilities that your problems reveal and guide you to choose the best path for yourself. Experience teaches me that people get stuck when the story of themselves doesn't match their current reality. The stuckness usually comes from believing that change is too hard or not possible based on past choices. The truth is we choose our way going forward. There may be obstacles, but giving up on the life we want is deeply dissatisfying. I enjoy joining people to encourage them to be true to themselves. There is only one you. No one can else can be you. I am a Licensed Clinical Social Worker in Arkansas and Oklahoma. I have 26 years of experience in helping people choose their life instead of feeling like passengers. I have worked in hospitals, outpatient clinics, elementary and high schools, and am now in private practice for my 16th year. My work is primarily with people experiencing depression, anxiety, grief, traumatic events, family problems, work problems, and relationship problems. I use problem solving, supportive techniques, and cognitive / behavioral techniques. But mostly I ask my clients to make changes and assess the results with me, then choose what works best. You are a courageous person to even consider taking this step. It shows you want to take back the wheel of your life. I would be honored to be chosen to see where you can go!
Clint McKnight
I am a Licensed Professional Counselor in the State of Oklahoma. This licensure allows me to offer mental health counseling to individuals and families looking to reach their personal and professional goals. I graduated with a Master of Arts from Southern Nazarene University in Bethany, OK. I have 10+ years experience in mental health counseling. I utilize several approaches to therapy to best fit the individuals or families needs and am particularly focused on psychodynamic psychotherapy. It is particularly helpful in dealing with emotional strife or anxiety and a vehicle for gaining knowledge about or understanding oneself, which is key to personal growth. Emotional pain can come to us in many forms; Loss of trust, death of a loved one, fear, anxiety, depression, and many others things. Exploration of our patterns of relationships and personal knowledge are paramount to my approach to therapy. I would be glad to talk with you further if you have specific questions about my background.
Cherrilleye Joiner
I am a Marriage and Family Therapist and have been practicing for about 6 years. I have experience working in various environments such as school settings, therapeutic foster care homes, mental health hospitals (inpatient and outpatient), rehabilitation facilities, and outpatient settings. I have had the opportunity to help individuals that have challenges with depression, anxiety, relationship issues, parenting issues, trauma, etc. I believe in holistic treatment and that taking care of your whole being (mind, body, and soul) is important to living a better quality of life. My approach combines with Cognitive Behavioral Therapy, Family Systemic, Solution-focused, Psychodynamic, and Structural Therapy. It is my desire to meet you where you are and help you reach your goals. Addressing mental health issues can be new and challenging for many people. For some it causes anxiety to increase and brings about a lot of uncertainty. While this experience presents challenges, I encourage you to lean in and stay committed to healing, growing, and becoming the best version of yourself. I consider it an honor to help you along this journey and look forward to serving you.
Vanessa Brown
I am a licensed clinical social worker psychotherapist licensed in Oklahoma with over 5 years of experience in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disordered, OCD, ADHD & end of life. I also helped individuals who have experienced physical trauma or emotional traumas. My therapy style is client directed, empathy based and engaging. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Valerie McGaha
Is stress, anxiety, and depression weighing you down? Are your relationships missing love and joy? Is addiction, trauma, or loss holding you back from a life of joy? Do you find your self-lacking motivation to live your dreams? Are you tired of feeling sad, frustrated, agitated, angry, depressed or anxious. Are you ready for change in your life? My passion is to help you improve your live and reach your goals. I increase awareness and find stuck points and life circumstances that prevent you from living your true self. I help individuals and family members who struggle with addiction and long-term sobriety. Trauma can increase depression, anxiety, and relationship struggles that make it difficult to life your life and to love fully. I will work with you to enhance self compassion, joy, vitality, life, and love. You are unique in ethnicity, religion, cultural background, sexual orientation, ability status, socioeconomic status, and gender identity. I provide a safe and compassionate environment for you to be raw, honest, and open to personal transformations from hurting to healing. Let’s discover the gold in you! My specialized techniques can increase your confidence, decision making, self-discovery, health, and improved life. I provide science-based knowledge and collaborative support to individuals who struggle with mental health and co-occurring disorders associated with depression and anxiety. I have extensive knowledge on suicide prevention, intervention, and postvention. There is life and joy on the other side of sadness and loneliness. You can discover and enjoy emotional sobriety and internal resources.
Chantrell Fields
I am Chantrell Fields, born and raised in Dallas, Tx. After completing undergraduate program at Langston University, I decided to reside in Oklahoma to further my education in counseling. I am licensed in Oklahoma with 10+ years of professional work experience in Mental Health. I am a parent of two kiddos, 14 and 4. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Melissa Pitts Johnson
I am a Licensed Professional Counselor and Licensed Alcohol and Drug Counselor in Oklahoma with 16 years of professional work experience, working in Community Mental Health, Tribal Behavioral Health, and private practice. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strengths are Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing and Solution Focused Counseling. I also teach yoga and enjoy incorporating it in my practice. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Reyes
Hi! My name is Michelle Reyes. I am a Licensed Clinical Social worker licensed in Texas and Oklahoma with approximately 5 years experience providing individual, group, and couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Naomi Watts
I am licensed in Oklahoma with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Malisa Hepner
I am licensed in Oklahoma with years of professional work experience. I have experience in helping with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence and grief/loss. I like to refer to myself as a non-traditional therapist. That's because I'm not afraid to be honest about what I believe works. I teach from my perspective and point of view. I've built a brand for myself over the years of using my personal experience in healing CPTSD to guide my practice. What I do works.
How to find a therapist for counseling in Oklahoma City
Finding the best therapist close by in Oklahoma City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Oklahoma City that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Oklahoma City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Oklahoma City, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Oklahoma City region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Oklahoma City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Oklahoma City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Oklahoma City area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Oklahoma City, elsewhere in Oklahoma, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oklahoma City area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Oklahoma City therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Oklahoma City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Oklahoma City may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Oklahoma City online therapy platform verified?
Therapists in Oklahoma City, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Oklahoma City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Oklahoma City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Oklahoma City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Oklahoma City?
One of the potentially rewarding aspects of working with a Oklahoma City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Oklahoma City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oklahoma City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73008 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Oklahoma City counselor?
Before seeing your Oklahoma City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Oklahoma City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Oklahoma City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Oklahoma City counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Oklahoma City, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Oklahoma City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Oklahoma City, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Oklahoma City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Oklahoma City:
73008, 73012, 73013, 73020, 73049, 73054, 73064, 73078, 73084, 73097, 73099, 73101, 73102, 73103, 73104, 73105, 73106, 73107, 73108, 73109, 73111, 73112, 73113, 73114, 73116, 73117, 73118, 73119, 73120, 73121, 73122, 73123, 73124, 73125, 73126, 73127, 73128, 73129, 73131, 73132, 73134, 73135, 73136, 73137, 73139, 73140, 73141, 73142, 73143, 73144, 73145, 73146, 73147, 73148, 73149, 73150, 73151, 73152, 73153, 73154, 73155, 73156, 73157, 73159, 73162, 73163, 73164, 73165, 73167, 73169, 73170, 73172, 73173, 73178, 73179, 73184, 73189, 73190, 73194, 73195, 73196, 74857