Therapists in Metolius, OR - Find A Licensed Therapist In Metolius
Janee' Johnson
Clinician serving Metolius, OR
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
3 years of experience offering psychology treatment
Hi, I am Janee’ Johnson, Licensed Professional Counselor in the state of Oregon and Licensed Mental Health Counselor in the state of Florida. I began my work as a therapist in Jacksonville, FL 14 years ago. I have worked with people in a variety of areas including: crisis intervention, trauma processing, substance abuse recovery, family systems, mood disorders, anxiety management, dissociative issues, and personality issues. I have experience working with a range of populations and ages. I believe in hard work and that having someone to support you through the hard work is very important. I have a passion to be that supportive, impartial person for people. I believe in treating the whole person and meeting you where you are on your path. I utilize an integrative approach and have specialized training in Trauma Informed Cognitive Behavioral Therapy and Motivational Interviewing. I spend a lot of time developing my relationship with my clients and believe that through honest communication of our experiences with each other in sessions you can learn a lot about how to better interact in the world around you. Making changes in life is hard for most people; Deciding that you want to change something in your life, even if you do not know what that is yet, is the first step. I am here to help. I am here to support you, to challenge you, to listen to you, and to be there with you.
Andrea Bassett-Snodgrass
Clinician serving Metolius, OR
License Type(s): LICSW,LCSW,MAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
5 years of experience offering psychology treatment
Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes. Andrea is committed to creating a warm, welcoming, and nurturing experiencing. Andrea begins treatment with an empathic, strengths-based, collaborative approach to treatment. She meets individuals and couples where they are at and seeks to understand how their cognitive, emotional, and life experiences shape their relational patterns within themselves, with others, and the external world. Through insight, practice, and support, these relational patterns inform and navigate paths toward healing.
Martha Witkowski
Clinician serving Metolius, OR
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience offering psychology treatment
Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to severe mental illness. Some special interests include: PTSD and trauma related disorders, anxiety disorders, life transitions, parenting issues, existential issues, couples counseling and personality disorders. I have also completed multiple research projects focusing on anxiety and the efficacy of different treatment modalities. I possess the skills, expertise and compassion to help individuals with a wide range of issues or concerns. I take a person-centered approach, where I work on building a strong therapeutic relationship with each client in order to help them reach their greatest potential and work towards reaching their goals. I believe that connection and relationship are the two foundations to personal growth. The strength of the relationship is based on my ability to maintain a non-judgmental, trusting and validating environment for the client while encouraging growth. My techniques include an integrative approach, combining multiple techniques, with an emphasis on Mindfulness-based techniques and DBT skills.
Jeffrey Stambook
Clinician serving Metolius, OR
License Type(s): LMFT
Mental Wellness Specialties: Relationship issuesAnger managementDepressionCoping with life changes
16 years of experience offering psychology treatment
As a Marriage and Family Therapist, I enjoy working with a diverse set of clients. Licensed in California since 2006 I have had the pleasure of sitting down to talk with a great number of individuals who were struggling with a variety of concerns. My work in mental health began in 1998 in a small farming community just outside of Bakersfield, CA. I was fortunate enough to be hired by a community health clinic to provide mental health case management for children and families. It was there that I realized my desire to help others and found my motivation to continuing me education and training. I went on to work at a variety of jobs including a mental hospital for a period of time so that I would have the skills necessary to serve clients in private practice. I began seeing clients in my own office shortly after getting licensed. I believe that one of the very best things that I can offer my clients is the gift of being heard. I will provide a safe space where clients can share their greatest challenges and know that I am listening. I will not judge them but will do my very best to encourage them and help them find solutions to their problems. I promise to treat every client with the highest level of respect, sensitivity, and compassion. I tend to approach my work from a cognitive-behavioral perspective. My work with individuals often involves some effort to change old habits including negative thinking. Marriage counseling has always been a significant part of my work. Those who do marriage well, take time to know what is going on with one another and make time to enjoy each other. I have had training in the methods of Drs. John and Julie Gottman and use their material with most of the couples that I see. You do not need to be “crazy” or be in significant distress to seek counseling. Sometimes our beliefs or expectations of ourselves or of counseling result in a delay in seeking help until situations become serious, or we are already in crisis. Many people tell us that they wish they had come to counseling sooner. Save yourself some avoidable distress and seek counseling earlier rather than later.
Vicki Zeitner
Clinician serving Metolius, OR
License Type(s): LPC,CHT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years of experience offering psychology treatment
I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses and transitions. I can help you improve communication, achieve work-life balance, manage troubling moods and anxiety, and to understand yourself better. Sometimes we need help making an important decision, and at other times we just need someone to listen deeply and understand. I've worked in community mental health agencies, outpatient counseling centers and inpatient treatment programs, and I love what I do. My life experience spans 60 years, starting on the east coast and making home on the west. I've lived in urban and rural communities with exposure to very different cultures. And I spent nearly 15 years in academia, giving me an intimate understanding of university life. My therapeutic approach will be based on your needs. I apply solution-focused therapy for many issues and Mindfulness-Based Cognitive Therapy for anxiety and depression. How we talk to ourselves and frame our experience directly impacts how we feel and how we approach challenging circumstances. Much of how we think and behave is shaped by significant others and impactful events in our early lives. Bringing mindful awareness to these habitual ways of thinking and behaving is the first step toward a new experience. Please note: I do not treat active addictions, acute psychiatric conditions, active eating disorders or self-harm. My counseling style is casual and conversational, accepting and curious. I will help clarify your values and strengths, ask questions, offer alternatives, and honor your choices. I may offer resources to guide you outside of session. And because I'm committed to empowering you, I will always be transparent by sharing what I've learned about mental health. I embrace all forms of diversity, and believe everyone deserves to be treated with dignity. If you are introspective, able to reflect on your experience and work through discomfort, are motivated for change, and willing to apply the work outside of session, we'll make a great fit. With all of the changes and challenges that confront us now it can sometimes be hard to remain present and cope with it all. Sometimes we just need another set of eyes and ears to help regain our ground or shift perspective. At other times, we just need to know that someone really "gets" us, and supports us through a tough time. If two heads are better than one, there's no need for you to feel stuck in your own.
Lora Hasse
Clinician serving Metolius, OR
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
16 years of experience offering psychology treatment
Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!
Lorilynn Espinoza
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience offering psychology treatment
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Meredith Whitmore
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience offering psychology treatment
I’m a licensed in Oregon with three years of professional counseling experience. My strengths include helping people with stress and anxiety, trauma and abuse, motivation, confidence, communication problems, relationship mediation, and bipolar disorder. Because I have professional experience in community health, I have counseled people from 5 to 95 years old, and it has been my privilege to help them with various conditions and concerns. Clients can expect me to create a safe and open professional rapport that is non-judgmental. Therapy can be an adventure full of ups and downs as people face difficult truths, but we (not just I) are working toward helping you feel better---with more "ups." It's my honor to help you get there. I'll be your biggest cheerleader.
Carisa Givens
Clinician serving Metolius, OR
License Type(s): MEd,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
12 years of experience offering psychology treatment
Hello, My name is Carisa Bustillos Givens, and I have been counseling clients from a wide range of backgrounds for the past 15 years. I am a Professional Counselor licensed in Texas, focused on providing assistance with a wide range of concerns, including crisis, grief, loss and career counseling services and specializing in work and career-related stress, family challenges, blended families, women's and parents' issues, and mediation services. My counseling style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling, and I will tailor our communication and treatment plan to meet your unique and specific needs. You are courageous for seeking and working towards a more fulfilling and happier life. Sometimes taking the first steps towards a change can cause anxiety or nervousness. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Rebecca Miller-Moe
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
44 years of experience offering psychology treatment
I am licensed in Oregon with 44 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Geunia Funches
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment
I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Beatrice Lafleur
Clinician serving Metolius, OR
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience offering psychology treatment
Hello! My name is Beatrice and Congratulations on taking the first step towards improving your emotional well-being. I look forward to helping you navigate and effectively manage your mood and stress. I received my master’s degree from Barry University and am a licensed clinical social worker in Florida, Washington, and Oregon. My experience over the past 16 years have been in the mental health field and worked 5 years at a Florida State Hospital. This was an inpatient setting to help others that may need more intensive and long term support in stabilizing their mental health. For the past 9 years I have changed course to work with people in the community in their work to improve their well-being. I use a solution focused therapy technique to help everyone work on their goals in life. I have also experience in person centered therapy, cognitive behavioral therapy, motivational interviewing, and dialectical behavioral therapy. I am also a Certified Clinical Trauma Professional and EMDR trained. I strive to respond to messages within 24 business hours. I understand that finding a therapist that you are able to connect with can be stressful within itself. However, I look forward to hearing from you and answering any questions. In whatever you choose, just remember to not give up on yourself and the process. I look forward to helping you mindfully live.
Morgan Bresko
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepression
15 years of experience offering psychology treatment
“I think of therapy as mending through storytelling. To have another human listen intently to your words, hold space for your darkness, fears, hopes, and dreams. How often do we get that opportunity?” Hello! I’m an experienced clinical social worker, originally from Oregon, living in Iceland. I'm welcoming to members who live outside the USA. I mainly specialise in helping clients struggling with stress and anxiety, depression, LGBTQ2S+ related issues (I'm an ally), and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Paul Weaver
Clinician serving Metolius, OR
License Type(s): MFT
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesDepression
8 years of experience offering psychology treatment
Hi, I am Paul Weaver a licensed Marriage & Family Therapist. I work with individuals, couples, and families that are experiencing distress, difficulty, & challenges related to relational issues and emotional distresses. I have worked as a private practice clinician for 5 years and have experience working with an array of issues such as; adjustment difficulties & life transitions, anxiety & depression, PTSD, sexuality & intimacy, trauma, and addiction. As a Marriage & Family Therapist I am specialized in looking for ways to find connection and emotional wellness in times of grief, suffering, and dysfunction in ways that help my clients find ways forward, enact change, or find security, and stabilization in the midst of pain and distress. I am a client centered therapist and my therapeutic approach is informed by Emotional Focused Therapy. What this means is that my hope as a clinician is offer a space of safety for my clients so that their needs and desires can be heard and interacted with. There is no "one size fits all" strategy to therapy and the most important feature to any therapist is their ability to see & hear you and your unique situation.
Perla Orozco Barajas
Clinician serving Metolius, OR
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience offering psychology treatment
I am licensed in Oregon with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Metolius
Finding the best therapist close by in Metolius can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Metolius that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Metolius. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Metolius, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Metolius region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Metolius or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Metolius area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Metolius, elsewhere in Jefferson, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Metolius area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Metolius therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Metolius due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Metolius may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Metolius online therapy platform verified?
Therapists in Metolius, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Metolius psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Metolius above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Metolius provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Metolius?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Metolius therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97741 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Metolius counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Metolius therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Metolius licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Metolius counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Metolius, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Metolius has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Metolius, Oregon
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Metolius therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oregon zip codes by BetterHelp therapists in Metolius at an affordable cost:
97741
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