One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LMHC,LPC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8
Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy....
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 14
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique ...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MSW,LCSW,LMHP
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MSW,LCSW,LMHP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 8
Hello! Congratulations on taking steps toward your healing by seeking a counselor - that takes a lot of vulnerability and bravery. The most lasting changes are made when we are in control of them, and this is a great step forward in taking control of and managing your life. I’ll tell you a little bit about me so you can decide if we might be a good fit. I’m a Licensed Clinical Social Worker in Oregon and a Licensed Mental Health Practitioner in Nebraska with over 8 years of experience working with individuals, families, and couples. I have worked at two therape...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA in Clinical Psychology ,Specialization in Grief Therapy
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA in Clinical Psychology ,Specialization in Grief Therapy
Therapy Specialties: Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Years of Experience: 3
Hello I am licenced professional counselor in Portland, OR with 20+ years of experience doing counseling and case management. I have worked with clients with a wide range of concerns including parenting problems, grief and addiction. I also helpd many people who have experienced physical trauma or emotional abuse. My speciality is working with children and families doing grief therapy. While in graduate school, I received a specialization in grief therapy. I have had work experience with children receiving various school based or more day treatment types of m...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW-R,MBSR-QT,NSW-C
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW-R,MBSR-QT,NSW-C
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 20
You already know that whatever brings you to counseling right now requires both the expertise of the counselor AND your own courage and willingness to look honestly at your self and your circumstances. Not easy for you alone, or you wouldn’t be here. It takes both of us. I can support and guide you as you explore the issues that bring you to BetterHelp and I can help you revitalize your self-care and your self-awareness. I've been a therapist for 25 years and specialize in helping people cultivate the skills to address stress-reduction; completeness/healing ...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA,LPC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 6
Hi, I’m Bre, preferred pronouns she/her/hers. I am a licensed professional counselor (LPC) in Oregon, with over six years of experience. I have worked with individuals of all ages, with majority of my focus presently on young adults. Within sessions, I take the approaches of client-centered and strengths-based counseling while remaining rooted in mindfulness. I have gained the insight and skills to show up fully for myself and others in session. I have cultivated self-awareness through meditation classes and retreats that have aided my own self-discovery of in...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MBA,LPC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MBA,LPC
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10
Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 4
I hold a master of arts (MA) in Counseling from Western Seminary-Portland, OR. This program is accredited by the Council for Accreditation of Counseling & Related Educational Programs (CACREP). CACREP holds member schools to the most rigorous standards of counseling curriculum and training experience in the United States. Since there is not a national counseling licensure standard, a CACREP accredited counseling degree is the best asset you can have to achieve licensure–in many states. Major coursework included clinical mental health counseling, skill-based course...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC,MS
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,LMHC,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 9
Are you struggling to cope with a new “normal” of life? You're doing the best you can, AND you can do better! I believe everyone has the potential to manifest a life worth living, and I would love to help you take the steps towards making your vision your reality. With over 10 years experience in the mental health field, I have supported countless individuals and families achieve their goals through therapy, and look forward to the opportunity to serve you today. I am formally trained in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance ...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 4
I am a licensed therapist in Oregon with over 4 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, phobias, ODC, eating disorders, and domestic violence. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is a collaborative approach. I see everyone as their own individual with their own needs and voice, its important they everyone I work with has a say in their treatment. I believe in treating anyone with respect, sensitivity, ...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 8
Hello my name is Tee . I am a Licensed Clinical Social Worker in the Oregon/Washington Area with over 8 years of experience assisting individuals overcome some of the most difficult life challenges such as, divorce, custody issues, immigration/relocation adjustment, depression, teenage socialization/ coming to age adjustment issues. My approach to the therapeutic relationship is to explore one’s strengths and assisting you to come up with workable, achievable goals and solutions for your problems. I am a solution focused, strength-based therapist who understands...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,CHT
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LPC,CHT
Therapy Specialties: Stress, Anxiety, Relationship issues, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 15
I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses, and transitions. I can help you improve communication, achieve work-life balance, manage anxiety, and to ultimately know yourself better. I've worked in Community Mental Health agencies, outpatient counseling centers, and inpatient treatment programs. My life experience spans 60 years, on both east and west coasts, in urban and rural communities. And I s...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): Lcsw,Msw
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): Lcsw,Msw
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 20
My goal in working with you is to help you focus on the causes of issues rather than the symptoms. Symptoms are an excellent road map, but it’s getting to the reason that creates long-lasting change. To help you work on what your cause may be, I use Cognitive Therapy along with a focus on your thoughts and how you manage what you think. I also encourage healthy self-care so that you are both mentally and physically finding the best balance possible to have the energy for your better life. Change is possible, and you can make things different! I can help you...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 12
Are you feeling stuck in frustrating patterns of behavior, or in relationships that are no longer working for you? Do you want to make changes in your life, but feel overwhelmed or unsure of where to start? I would be honored to help you on your journey to improve your connection to yourself and to others, and to increase your satisfaction with your life. I believe in being warm, validating, and non-judgmental with all my clients, and I always appreciate a good pun or even black humor to help lighten the load. I will take time to listen to you so I can understand ...
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 7
I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 5
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, ADHD, Autism, parenting issues, depression, and I am certified in trauma work. I believe in treating everyone with respect, sensitivity, and compassion. I utilize an eclectic blend of treatment modalities to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and help guide you in that process.
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5
I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I am licensed in Oregon and Washington. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 10
I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 12
I am licensed in Oregon and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Having A Hard Time Selecting A Mental Health Professional In Metolius?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Metolius area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Metolius and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Metolius or elsewhere in Jefferson or the state of Oregon.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Metolius therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Metolius due to a higher cost of living.
Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Metolius and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Metolius to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Metolius, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Metolius, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97741 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Metolius:
97741
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist