This is Danielle Huggins's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): Licensed, Professional, Counselor
Therapy Specialties: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 9

I believe that everybody wants to feel good, be connected, and achieve positive presence and clarity of purpose. I have worked with families and individuals for close to a decade to help remove disturbance from traumatic experiences and unresolved grief that can cloud how we see ourselves and relate to others. I believe in helping individuals integrate experiences in a way that promotes the release of negative emotional/behavioral patterns, fosters new insights and restores a sense of trust in self and world. I believe deeply in each person's capacity to rec...

This is Kris Fant's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8

Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy....

This is Ann Leonard's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Trauma and abuse, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 15

I have been helping individuals to develop healthy relationships with themselves and others for 15 years. My education and training is from University of Southern California School of Social Work. I look forward to helping you work toward your goals. My style is eclectic, meaning that I choose from among different professional skills to meet your specific needs. I am direct and interactive. I enjoy working with individuals who may be challenged by a background of trauma; wrestling with career or personal relationship difficulties; or who are wanting to exp...

This is David Demorest's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCPC-5814 idaho, LCP-1288 Wy, Certified HealthMath Trainer
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 16

David has a very diverse background. In addition to Masters in Mental Health Counseling, he has a Maters in Biology/Biochemistry and worked in Research. David changed fields and worked 25 years as a radiochemist which combined nuclear chemistry and physics. As a counselor his background has been very beneficial in understanding the processes underlying behavior and mental health. As a result of his work in industry David has good people skills which are essential in working with clients with mental health issues. David provides an eclectic approach in couns...

This is Patricia Lee's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 22

PATRICIA LEE, LCSW I am a Licensed Clinical Social Worker in the state of Oregon with 22 years of combined experience in mental health and medical social work. I graduated from the School of Social Work at Portland State in 1993 and subsequently participated in a training and consultation group that was led by some of my former professors. It was that training through the former Institute for Family Centered Therapy that ultimately influenced who I am as a counselor and social worker today and how I have practiced therapy over the years. My therapy approa...

This is Lexie  Ainge Cottle's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA,LPC,CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 9

About Me I am a Child and Family Therapist, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah. I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since become ...

This is Monica Olsen's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues
Years of Experience: 21

If you are experience less satisfaction in your life or having difficulties in relationships, then maybe it's time to reach out for some help. You deserve to make the most of your life especially if other's have not believed in you in the past. My specialty is working with relationship problems, whether in your marriage, with friends, parents, children or step families. My systems background allows me to look at your problem through the context of your past and your life today in a way that will help you make sense of what is happening now and how to make thin...

This is S Elizabeth Limbocker's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LMFT,SUDPt
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 22

I work with individuals, couples and families who are experiencing difficulties. I have been practicing mental health counseling for over 22 years and have worked with all ages of people, and a wide range of presenting issues. I have a foundation in Narrative Therapy and Adult Attachment Theory, and over the past 6 years have studied Neurobiology and how it informs the mental health field. I work from the perspective that we were meant to be in relationship with one another, whether it is a family of origin, friendships or romantic. It is through relation...

This is Ian Schroeder's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MS, LPC, NCC, CCTP,MAC, CADC III
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Anger management
Years of Experience: 11

My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far. I have personal experience with addiction and recovery that I believe enhances my ability to ...

This is Lawrence Jacobson's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW,MPH
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

As a therapist and counselor, I have more than 25 years of experience as well as many years in program development, administration, and counseling. I have worked with nearly all populations with the exception of small children. I see my work as a functional support for the client and or family system so that I am seeking any way possible that I can support, the individual, couple, or family to improve their quality of life in the short term. Because of my long term experience in many different settings, I work hard to listen closely to the person seeking help and...

This is Dr. Marilyn Sears's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): DSW,MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 25

I am a licensed doctorate-level therapist with over 30 years of experience as a therapist and life coach. I have worked with clients with a wide range of issues including depression & anxiety, loss & grief, relationship issues, women's issues, career challenges and future planning. My style is warm and interactive. I don't believe in labels and I will treat you with respect and compassion. My approach combines a short-term solution focus with person-centered therapy. I will tailor my approach to meet your unique needs. Thank you for taking the first step to...

This is Aja Riley Bennett's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LCSW,CEAP,SAP
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am a Licensed Clinical Social Worker in Oregon. I work from a trauma informed perspective and am committed to providing culturally sensitive, individually focused, person-centered care. My goal is to create a therapeutic environment where clients feel safe and emotionally supported to engage in the work of healing and self-development. I am experienced in supporting clients working through a wide range of concerns including stress management, life changes, boundary setting, conflict management, compassion fatigue, relationship issues, racial injustices & ine...

This is Joie de Bostock's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, o...

This is Shannon Wade's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 7

Hello and welcome to my practice. I operate from a client centered approach and carry elements consistent with authenticity and positive regard. I utilize modalities consistent with Cognitive Behavioral Therapy(CBT) informed and Dialectical Behavioral Therapy (DBT) informed approach to address negative thought patterns and support needs consistent with emotional regulation. I have experience working with intensive populations, community outpatient, residential facilities, families, depression, anxiety, trauma, attachment issues and low self-esteem. I believe that ...

This is Sherell Taylor-Page's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 11

I am Sherell Taylor-Page, a Licensed Marriage and Family Therapist (LMFT) in Inglewood, California. I earned my Master’s degree in Counseling Psychology from National University in 2006. My experience includes working with clients in an inpatient residential treatment facility that struggled with the affects of physical abuse, addiction, anxiety, depression, grief/loss, insomnia, and trauma. The journey has been both personally and professionally rewarding. I take an eclectic/integrative approach to therapy. It is important to meet clients where they are and I ...

This is Cynthia Gonzalez's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am a Marriage and Family Therapist license in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Meredith  Whitmore's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

I’m a licensed in Oregon with three years of professional counseling experience. My strengths include helping people with stress and anxiety, trauma and abuse, motivation, confidence, communication problems, relationship mediation, and bipolar disorder. Because I have professional experience in community health, I have counseled people from 5 to 95 years old, and it has been my privilege to help them with various conditions and concerns. Clients can expect me to create a safe and open professional rapport that is non-judgmental. Therapy can be an adventure full of...

This is Je'riel Harvey's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from mu...

This is John McManus's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Bipolar disorder, Depression, ADHD
Years of Experience: 29

I am licensed in Oregon with 29 years of professional work experience. I have experience in helping clients with ADHD, stress and anxiety, relationship issues, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As I see it, compassion begins at home when we can see ourselves as human beings doing our best to navigate the ups and downs of life.

This is Melanie Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Metolius, Oregon (Metolius, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

Hello and thanks for taking that first step towards a therapeutic relationship! I am a licensed social worker in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in t...

Having A Hard Time Selecting A Mental Health Professional In Metolius?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Metolius area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Metolius and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Metolius or elsewhere in Jefferson or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Metolius therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Metolius due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Metolius and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Metolius to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Metolius, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Metolius, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97741 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Metolius:

97741

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.