Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8

Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy....

Specialties: Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 5

Hi there! I have been a Licensed Clinical Social Worker in the state of Oregon for over 20 years. My background has provided me with a wealth of diverse experiences. I have worked in medical social work, including many years as a hospice social worker. I also have had a private practice in which I specialized in working with people who had either had weight loss surgery, or were contemplating it. In addition to these areas, I am also a tenured college instructor teaching in human services and gerontology. I am passionate about helping people reach their goals....

Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 25

My name is Allyson Klein, and I am a Licensed Clinical Social Worker (LCSW) and have over 20 years of experience working as a therapist in the mental health field. I earned my BA degree in Psychology and Sociology from Brandeis University and my MSW degree from the University of California Berkeley, and I have worked in many different settings, providing care to people in need. My passion is to connect with people who may be struggling in their lives and help them work towards achieving their goals. I approach my clients with compassion and a non-judgmental sta...

Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 10

Hi, I'm Brian. Thanks for reaching out for help. As a social worker, I've been helping all different kinds of people for many years--from volunteering at a crisis counseling center to caring for adults with severe mental health conditions. My approach is pretty simple: YOU are the expert on you. In other words, I'm not here to tell you what's wrong with you. I'm here to listen to your story and help you identify your own strengths so you can live a more fulfilled, productive life. This person-centered approach emphasizes treating people with dignity, compassion an...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello, my name is Shauna Pichette, and I graduated in 2015 with a master's degree in counseling psychology. I am fully licensed in the state of WI. Since this time, I have had a variety of experiences with different groups and specialties in different states. I have worked in acute care, residential, and outpatient levels of care. My primary approach for treatment is CBT, which includes DBT, ERP, and TF-CBT. I consider myself to be an ally for minorities and LGBTQIA individuals. My specialties consist of life transitions, stress, anxiety, excoriation/trichoti...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 32

At times we all need support. I am an accepting and compassionate therapist that will really listen to you and help you make sense of and cope with your emotions, thoughts and relationships. I am Dr. Brad Hess. I have earned a Doctor of Psychology (PsyD) in Marriage and Family Therapy and practice as a Licensed Marriage and Family Therapist (LMFT) in the state of Oregon and California. I have over thirty years of counseling experience. It would be an honor to meet with you and assist you in navigating a stressful time or helping you get your life back on tra...

Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem
Years of Experience: 11

I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work mostly in the Cognitive Behavioral therapy approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I generally check messages here once in the e...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 13

I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Depression
Years of Experience: 8

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 9

I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11

I am licensed in Oregon with over 10 years of professional work experience with individual, couples and families. I have experience and training in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. Counseling provides a safe and confidential environment in which an individual is given the opportunity for growth and self-awareness within the context of a therapeutic relationship. I believe each person’s current mental health and unique worldview has been shaped by previous experiences, and can be improved throu...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, ADHD
Years of Experience: 7

I am licensed in Washington with 7 years of professional work experience. My clinical experience is working with children, adolescents, adults, and families to address varying issues including ADHD, behavioral concerns, depression, anxiety, trauma, life transitions, etc. I work from a client-centered, strengths-based perspective, utilizing a multicultural lens. I also use other therapy modalities that are solution-focused and integrate family dynamics depending on your needs and goals.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 6

I am a licensed clinical social worker in the state of Oregon with 6 years of experience as a therapist and over 11 years working within the field of mental health. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that proce...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 15

I am licensed in Oregon and Mississippi with 15 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Riddle can feel intimidating. Once you narrow your search for a counselor near the Riddle area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Riddle, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Riddle or elsewhere in Douglas or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Riddle counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Riddle area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Riddle Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Riddle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Riddle: $150-$500
  • Counseling with therapists in Riddle: $100-300
  • Therapy with a psychologist in Riddle: $100
  • Therapy with a mental health counselor in Riddle: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Riddle and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Riddle virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Riddle has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Riddle, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Riddle counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Riddle, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97469 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Riddle can be a great option.

How Should I Prepare For My First Session With A Riddle Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Riddle area, including:

  • CBT in Riddle
  • DBT in Riddle
  • Substance use therapy in Riddle
  • Couples therapy in Riddle

A woman meets with a therapist online in her home city of Riddle.

Below are some of the zip codes served by BetterHelp therapists in Riddle:

97469

Popular Cities Near Riddle, OR

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