If you have just had a baby, you know that it is tough to be a new mom, but it is also the best time of your life. Or, it is supposed to be. Some new mothers can struggle with postpartum depression (PPD) which can make taking care of your new baby really hard. The town of Chambersburg has some of the best therapists in the state who can help. 

Chambersburg is a small town with a big heart according to those who live and visit the place but when you have PPD, it can be difficult to see where all that heart is. You need to ask for help. Contact one of the amazing mental health experts in Chambersburg right away to get treatment and get back to enjoying motherhood.  

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Keith Karabin

Offering therapy in PA
License: MSCC, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteem
29 years of experience

I believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals. We do this through refining or discovering your strengths to overcome the barriers that get in the way of your most enjoyable life. I always employ scientifically proven methods and am known for using appropriate humor and positive psychology while encouraging resilient self-awareness in clients. I prioritize the individuality of my clients, so I put my over 20 years of experience to work for you to craft a plan together that is truly unique. I am certified in multiple treatment models for stress, anxiety, depression and trauma and have extensive experience tailoring therapy methods to help adults and families overcome diverse issues. I am a longstanding member of the American Counseling Association (and sub-groups of Wellness, Creativity in Counseling and Neurocounseling) and the American Association of Christian Counselors.

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Robert Banks

Offering therapy in PA
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
4 years of experience

I have 14 years of experience working with individuals in a variety of settings, including trauma, anxiety, depression, and addiction, and helping these individuals work through the obstacles that life tosses at them. I also have 20+ years of experience working in EMS and in Volunteer Fire Departments. I have training in Cognitive Behavioral Therapy, Trauma-Related Therapy, and Critical Incident Stress Management. For the past 4 years I have helped families navigate through grief, loss, and understanding traumatic incidents while working in a local Emergency Department. I attended Cairn University for undergraduate studies, Bachelor in Social Work and a Bachelor in Biblical Studies, and the University of Pittsburgh for a Master in Social Work. I am currently Licensed as a Clinical Social Worker in Pennsylvania. Throughout my experiences, both professional and personal, I can honestly say life is unpredictable, and sometimes we need someone to help guide us through those times.

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Miriam Brisley

Offering therapy in PA
License: LCP
AddictionsRelationship issuesTrauma and abuseSelf esteemCompassion fatigue
16 years of experience

You can change your life. You can become the person that you want to be. Sometimes it takes hard work, usually it means being uncomfortable. But if you are willing to do that work, you can meet your goals. I would love the opportunity to support you on your journey. I have spent over 20 years committed to this belief and committed to helping individuals along their way. My true passion is helping those who have a history of trauma and helping them learn how it has impacted their lives. Empowering individuals take their power back from whatever it is that they have survived. Trauma is such a vague word, and many things can fall into that category. No trauma is too severe, or too insignificant. I am a licensed counselor in Pennsylvania. My Bachelor’s and master’s degrees are both in Professional Counseling from Toccoa Falls College and Liberty University. I have spent the majority of my career working with adults from all walks of life. Making people feel safe and comfortable is utmost priority for me. I have an eclectic approach using Cognitive Behavioral Therapy, and Person Centered. I have trauma informed and focused on all my interactions no matter what approach is being used. Additionally, I am certified in Cognitive Processing Therapy. In my personal life I am a wife, mom, stepmom, dog mom, and survivor myself. I love to cook, travel, and use creativity around my house. I look forward to having an opportunity to work with you.

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Thomas McClernon

Offering therapy in PA
Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression
8 years of experience

Hello, I am licensed clinical social worker in Pennsylvania, Virginia and Delaware with 8 years of clinical work experience and 18 years of social work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management in outpatient, inpatient, and virtual spaces. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process with compassion and empathy. I value the strength of mindfulness practices in leading to a path of hope and resiliency.

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Katharine Anderson

Offering therapy in PA
License: NCC,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed professional counselor in Pennsylvania, and I have worked in the mental health field since 2005. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties. As a strong mental health advocate, I address the societal and cultural causes and solutions to issues faced in the counseling process. I work to build a welcoming, safe space to empower individual clients in creating positive change. I believe that by focusing on a client's strengths, and accepting and validating a client's experience, emotional healing can occur. I use tools and techniques such as role-playing, and assertiveness training to help clients build their identity and self-esteem to the degree that they can embrace their own personal power. I am dedicated to using evidence-based practices and my approach combines cognitive-behavioral, humanistic, and solution focused therapy. I tailor the dialog and treatment plan to meet a client's unique and specific needs. I earned my Bachelor's degree in Cultural Studies as well as a Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I am a strong advocate for self-care and therefore prioritizes practices such as meditation and breath-work to achieve a healthy state of mind and overall well-being.

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Lauren Krall

Offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
15 years of experience

Hi! My name is Lauren and I am a licensed counselor in Pennsylvania (LPC) with 15 years of professional work experience. I received my Masters degree from Edinboro University of PA in 2008 and became licensed in 2011. I have experience in helping clients with addictions, relationship issues, trauma and abuse, intimacy related issues, and attachment style issues. I am skilled in a variety of treatment interventions and most often utilize person centered therapy, solution-focused therapy, and cognitive-behavioral therapy. It is my goal to provide a safe and effective environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I view the therapy process as a “team effort” and I look forward to beginning your journey with you!

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Bradford Hanes

Offering therapy in PA
Stress, AnxietyAddictionsDepressionCoping with life changesCoaching
4 years of experience

Hello. My name is Brad and I am a Licensed Professional Counselor in Pennsylvania (LPC), with 4 years of professional work experience. After 20 years in the corporate world, the Universe called me to assist others and hopefully share some wisdom. I am fortunate to have experience in helping clients with a variety of challenges including stress and anxiety, coping with addictions, depression, & coping with life changes. I believe that you are the author and expert of your story and that you have many strengths that will assist you in overcoming your challenges and hardships. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vanessa Britton

Offering therapy in PA
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
13 years of experience

Hello! Thank you for taking this step and looking for a therapist. You're on the right track! I have known since middle school that helping others was the job for me. In one context or another I have been in the counseling field for 15 years, from settings such as prisons, to drug and alcohol centers, in home therapy, counseling in public schools and the community office setting. My number one priority is the client. If you are questioning taking the step to call or email, I encourage you to do so! My hope is together we can explore issues and learn techniques to make your present and future the best you that you can be. My experience includes working with children, teens and adults to address concerns with depression, anxiety, PTSD, marital counseling and much much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I will accommodate you in any way that I can, I offer daytime, evening and some Saturday appointments! I look forward to hearing from you!

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Suzannah Rosenberg

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
9 years of experience

I am excited to begin working with you on your journey to improve your life. Everyone deserves to live a life that feels full and meaningful. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Angiolieri

Offering therapy in PA
Self esteemCoping with life changesCoaching
11 years of experience

Welcome to my space of support and empowerment! I'm Angela, a licensed professional counselor based in Pennsylvania with over 11 years of experience. My passion lies in assisting women in mid-life looking for support in the areas of career counseling, self-esteem, and women's issues. Life is a journey marked by various phases, and I help women navigate the complexities that arise during critical life transitions. I am here to support you if you find yourself grappling with burnout, chronic stress, or low self-esteem. I am best suited to work with clients that are interested in receiving support in the following areas: * career exploration and discernment * career changes or loss * exploring a second career or side gig * increasing self-esteem * managing menopause and mid-life concerns * parenting young adults * planning for and redefining the empty nest period * planning for retirement * navigating toxic workplace environments In our sessions, we embark on a journey together to explore what isn't working in your life and work towards guiding you back to a place of balance. I believe in a holistic approach that addresses the interconnected needs of your mind, body, and spirit. By fostering a collaborative and supportive relationship, we will work towards creating positive changes in various aspects of your life. My approach is rooted in creating a safe, accepting, calm, and compassionate space. This environment is designed to empower you to share your innermost thoughts and feelings without fear of judgment. You can expect to feel heard and validated in session and to spend some time outside of our sessions working on therapeutic techniques that will help you reach your goals. I will not give you more work to do outside of the session than you can handle, but it is important to know that you will see changes and reach your goals faster if you can spend a few minutes outside of the session working on relevant techniques. I want you to know that you have control over what you want to talk about and the goals you want to focus on. I will ask questions to try to understand your history and patterns, but you do not have to discuss any area of your life that you are not fully ready to share with me. Together, we will embark on a journey of self-discovery and growth, build resilience, and find a renewed sense of well-being. Details about my training: I have earned an MS in Counseling Psychology from Chatham University and a BS in Organization Psychology from Geneva College. All professional counselors are required to continue their education annually. I consistently exceed the Pennsylvania requirement for continuing education because I value professional development and delving deeper into therapeutic modalities ultimately benefits you and your therapeutic journey. I have received specialized training in the following areas: * career preparation and development * techniques designed to increase self-esteem and self-worth * expressive arts therapy * mindfulness-based stress reduction * self-compassion therapy * nutrition for mental health If you are ready to take the next step towards positive change and improved well-being, I invite you to reach out. Let's work together to navigate life's transitions. Your journey to a more balanced and fulfilling life begins here.

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How to find counseling in Chambersburg

Finding the best therapist close by in Chambersburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chambersburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chambersburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chambersburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chambersburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chambersburg, elsewhere in Franklin, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chambersburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chambersburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chambersburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chambersburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chambersburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chambersburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chambersburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chambersburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chambersburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chambersburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17201 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chambersburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chambersburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chambersburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chambersburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chambersburg.

Below are some of the zip codes served by BetterHelp therapists in Chambersburg:

17201

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