Find a Licensed Online Therapist in Foxburg, PA

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. Over the years I have acquired many tools to help my clients improve their mental health, establish better relationships and achieve personal growth. I specialize in ACT, CBT, DBT, EMDR, and Ketamine-Assisted Psychotherapy to help you heal, grow, and thrive. I’m here to guide you with compassion and proven tools. Let’s work together to create meaningful change—reach out today.

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

I am Licensed Professional Counselor, recognized by National Board for Certified Counselors. I work with my clients to create a safe environment where thoughts and feelings can be sorted out and shared without fear of judgment. I like to focus on identifying strengths. My clients refer to me as supportive, compassionate, with a good sense of humor and who genuinely loves and cares. I help with stress, anxiety, relationship, motivation, self esteem, confidence, trauma and abuse issues. I have experience in working with a variety of individuals from age 0 to 102 years old and couples. I use a collaborative approach wherein you are the expert in knowing best what works for you. I use a variety of evidenced-based techniques like Rational Emotive Behavior Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, among others. It takes courage to seek out a more fulfilling and happier life, and to take the first step toward change. I am here to support and empower you in that journey.

As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor in Pennsylvania with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, ADHD, sleeping disorders, motivation, self-esteem, confidence, depression, & traumatic brain injury. In my sessions, I strive to create a warm, supportive, and non-judgmental environment where clients feel safe to express themselves openly. My tone is collaborative and compassionate, with an emphasis on active listening and empathy. I encourage honest dialogue and aim to foster a sense of trust, allowing clients to feel both understood and empowered. Working with me feels like a partnership, where we focus on your goals at a pace that feels comfortable, while also gently challenging you to grow and explore new perspectives. There's a balance of warmth, guidance, and practicality in each session.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique experiences of young adults, women, and those exploring identity, relationships, and personal growth. With extensive experience addressing depression, anxiety, trauma, and family dynamics, I offer compassionate guidance for those struggling with social anxiety, attachment challenges, and life transitions. My practice is deeply committed to creating an affirming, inclusive space that honors each person's individual journey. I draw from evidence-based practices to help clients develop meaningful insights, build emotional resilience, and cultivate a deeper sense of self-understanding. Whether you're working through family of origin issues, gender identity exploration, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional support.

As a licensed therapist in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, social fears, and trauma recovery. I specialize in creating affirming, compassionate spaces where individuals can explore their inner experiences and cultivate deeper self-understanding. My therapeutic approach is grounded in evidence-based practices that honor each person's unique journey. I'm particularly passionate about supporting LGBTQ+ individuals and those seeking a progressive, non-religious therapeutic environment. Through collaborative, strengths-based counseling, I help clients develop resilience, build self-compassion, and create meaningful pathways toward healing and personal growth. I believe in meeting each person exactly where they are, offering gentle guidance and unwavering support as we work together to transform challenges into opportunities for profound personal transformation.

Most couples aren’t failing because they don’t love each other. They’re failing because they’re stuck in a pattern they can’t see—one that quietly turns connection into tension, closeness into distance, and simple conversations into emotional landmines. I help you break that pattern. Not by teaching surface-level communication tricks or handing out scripts that fall apart the moment emotions rise—but by getting to the actual engine underneath the conflict. The cycle. The protective moves. The invisible fears each of you carries into the relationship. Because here’s the truth most people never hear: You’re not fighting each other - You’re both fighting for safety… in ways that push each other further away. As someone who helps couples slow things down in that moment, I understand how fast things can escalate—how a single tone, a look, or a word can flip a conversation from hopeful to hurtful in seconds… and how helpless that can feel when you don’t know how to stop it. In our work together, I help you: * Identify your exact conflict cycle (the one you keep repeating no matter how hard you try to stop). * Understand each other’s protective patterns—why one pursues while the other shuts down, why one escalates while the other avoids. * Break the emotional gridlock that keeps your conversations stuck and unresolved. * Rebuild communication to something that actually works under stress, not just when things are calm. * Create real emotional safety, so both of you feel seen, heard, and valued again. This isn’t about assigning blame - It’s about creating clarity—and from that clarity, real change. I work with couples who feel like they’re having the same argument on repeat, Want to repair their relationship before it’s too late and love each other, but feel increasingly disconnected. These sessions are different because I listen for the pattern beneath your words—the emotional logic driving each reaction—and I help you see it in real time. Once you can see the pattern, you can interrupt it. Once you interrupt it, everything changes. Many couples experience a shift not because they learned something new—but because, for the first time, they finally understand what’s been happening all along. Imagine this: The same conversation that used to turn into a fight … now becomes a moment of your understanding. The same trigger that used to create distance … now becomes your opportunity for connection. You stop walking on eggshells. You stop guessing what your partner means. You stop feeling alone in the relationship. And instead—you start feeling like a team again. If you’re ready to stop spinning in circles and actually change the way your relationship works, I invite you to take the first step. Schedule a Relationship Breakthrough Call where we look at what’s been keeping you stuck—and how this process is the right fit for you. Because the relationship you want isn’t out of reach. It’s just on the other side of a pattern you haven’t broken yet.

As a therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, communication challenges, and personal growth through a compassionate, culturally responsive lens. I have extensive experience supporting LGBTQ+ individuals, addressing relationship dynamics, workplace stress, and life transitions. My therapeutic approach honors each person's unique journey, with particular expertise in managing anxiety, addiction recovery, and healing from trauma. I create a warm, affirming space where clients can explore challenging emotions like guilt, shame, and isolation while developing stronger coping strategies and deeper self-understanding. Drawing from evidence-based practices, I support individuals working through mood disorders, attachment challenges, body image concerns, and relationship transitions. My commitment is to walk alongside you with empathy, respect, and genuine care as you move toward personal empowerment and healing.