Therapists in Mechanicsburg, PA

Welcome! It takes a lot of courage and strength to seek therapy , you should feel proud of yourself for taking the first step in reaching out. My name is Erica Holtz, M.A., LMFT and I am a Licensed Marriage and Family Therapist and Clinical Supervisor. I also have a Certificate in Child Sexual Abuse Treatment from Widener University. I graduated from La Salle University in 2007 after a year long internship at a family therapy agency in Philadelphia, where I continue to assist in training other therapists and interns. I also am an AAMFT Approved Supervisor, which means the American Association for Marriage and Family Therapy required me to do an extensive training program to be able to supervise therapists who want to be licensed to practice marriage and family therapy. My therapeutic approach is based in Systems Theory, which is the basis for couples and family therapy. Systems theory differs from purely individual therapy models in that all affected parties are included in therapy, whether they are present in the sessions or not. This means there is a focus on the family relationships you had as a child and how they have affected current relationship issues. It focuses on patterns of behavior between people, and what is happening between people that maintains the problems. The first choice is to Include all parties affected in the problem (s) because it helps enhance the quality of relationships and create positive lasting changes often at a more rapid pace. However, I have done systemic work with individuals with great progress. My goal is to help individuals, families and couples who are struggling with painful emotions, distressing relationship problems and who feel “stuck”, confused or frustrated with their current life situation. I specialize in couples therapy, working with various types of families and working with individuals with trauma histories. I also work well with families who have a member with Autism. My therapeutic style is adaptable as well as empathetic . I often use humor and authenticity in my approach with clients, which allows the therapeutic relationship to grow and evolve by creating emotional safety from a "real" person. I have also been a client before, so I know what it is like to enter the therapy room feeling anxious, unsure, and vulnerable. I look forward to working with you and creating lasting change and growth!

Hello and welcome! My name is Whitney Thomas and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have 13 years of experience in the field of mental health. I received mt Bachelor's Degree in Social Science from the University of Pittsburgh (2005). After graduation I obtained a job at a Psychiatric Rehabilitation Program where I worked with individuals on reaching their mental wellness goals to live their best lives. Due to the influence of this wonderful program I went on the obtain my Master's Degree in Community Mental Health Counseling (2014) and then on to obtain my Professional License (2017). Due to my experience in Psychiatric Rehabilitation my preferred therapeutic approach is person-centered. This gives me the opportunity to meet you where you are at and help you grow from there. Therapy is not a one size fits all program and I enjoy getting to know you as the unique individual that you are coming with your own unique experiences and backgrounds. I strive to make the therapeutic experience a positive one where you will feel confident to share openly and honestly about your accomplishment and hurts without the fear of judgment. With my 13 years of experience I have had the opportunity to work with adults, children, couples and families. In various settings I have been able to work with people individually and within the group setting. I have been trained in several trauma informed practices and attend yearly continuing education sessions to keep up with the latest skills and practices. I look forward to collaborating with you and thank you for choosing me to help you on your journey!

I am a Licensed Clinical Social Worker in Pennsylvania with almost twenty-five years of experience as a clinician and administrator. I have worked in a variety of settings which has provided me with a diverse clinical experience. I have worked with individuals who have reported dealing with a wide range of concerns, including but not limited to issues related to life/work balance, self-esteem and self-confidence, anxiety, parenting, and career transitions. Developing a positive and engaging rapport is the foundation of my clinical work. Encouraging those with whom I work to take responsibility for themselves and trust their decision-making processes drives our work together. The basis of a healthy relationship with self and others is forged with respect and kindness. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling. I will work with you to support the development of your strengths as well as the areas on which you want some additional focus. It is significant that you have made the decision to focus on yourself and take this step toward a more satisfying life now. Timing is everything. I look forward to working with you!

I am a clinical psychologist licensed in Pennsylvania with over 10 years of experience. I have worked with clients with substance use disorders (i.e. opioids, stimulants, alcohol, etc.) in conjunction with other concerns including depression, anxiety, and trauma as well as relationship conflict related to these issues. I have also helped many people who have experienced learning differences, ADHD, and bipolar disorder. My counseling style is approachable, non-judgmental, and empathetic. I believe in treating individuals with respect and compassion and have worked respectfully with the LGBTQ+ community. My approach combines cognitive-behavioral, person-centered, psychodynamic and motivational interviewing forms of counseling. I will customize our dialog and treatment plan to meet your specific needs and goals. It takes courage to reach out for help and take the first step towards change. I know taking this first step may not seem like a big deal - but it is! If you are ready to take this important step, for you, I am here to support, motivate and empower you on this journey! I am truly looking forward to working with you. Warmly, Dr. Geri-Lynn Utter, PsyD.

My name is Thomas Smith and I graduated with my MSW from Marywood University in 2001. I use a variety of treatment modalities and work with the client to select the best approach to treatment. I am a seasoned clinician with over 20 years of experience in providing individual, group and family counseling. I am a Clinical Social Worker, with experience treating military members and their families, veterans, individuals with serious mental health conditions, substance use disorders, chronically ill patients, adolescents and families. I have extensive training in trauma treatment modalities, family violence, mood disorders and interpersonal effectiveness.

Your decision to allow me into your life is a privilege. My first goal as your therapist will be to settle any uncertainties that you might have in trusting me to be a safe person to share your challenges, hopes, and desires for your life with. It is my role to be an unbiased, caring, and reliable professional who will support you in your efforts towards moving forward, healing, and reaching your goals. I am a licensed clinical therapist (LPC) in Pennsylvania and board certified by the National Board for Certified Counselors (NCC). I am also a Certified Advanced Alcohol & Drug Counselor though the Pennsylvania Certification Board. I have 20+ years of human services experience working with a diversity of populations including young adults, adults, aging seniors, and persons with mental health and addiction co-occurring diagnoses. I work with clients with a wide range of concerns. My primary expertise is in addiction and mental health. My other areas of counseling competency include depression, anxiety, relationship issues, family conflicts, grief and loss, career challenges, intimacy-related issues, anger management, and coping with life changes. My counseling approach will be catered to your specific individual needs and preferences. Some of my most used therapy approaches include: Christian Counseling, Addictions Counseling/Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT) Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Trauma Informed Care. I often use Existential therapy which targets the underlying factors that cause internal conflict within. The thing that I want you to know more than anything else about me is that I am FOR YOU. I am rooting for you to build upon your strengths while you learn to use your weaknesses as steppingstones – leading you to come OUT of your issue(s) and come IN to the NEW YOU - a new way of thinking and a new life!

I am licensed in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed clinical social worker in Pennsylvania with 18 years of professional work experience. I believe, mental health is holistic health! I meet clients where they are and collaborate with them to create person-centered goals. I am biracial so practicing cultural awareness and competency, comes naturally. I have experience with; Depression, Anxiety, OCD, Bipolar, ADHD/ADD, PTSD, Adjustment Disorders, Postpartum Depression, Sexual Identity Issues, Eating Disorders, Hoarding, Anger Issues, Divorce, Family Discord and Grief.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.