On the banks of the Susquehanna River in Dauphin County, you will find the quaint borough of Middletown, Pennsylvania. The town was founded in 1755 and incorporated in 1828 largely due to the connection of Lancaster to Middletown on the newly constructed Union Canal. It was named because it is halfway between Lancaster and Carlisle.

While Middletown is a wonderful place to live and visit, sometimes we all need an extra hand or just someone who will listen and understand what we are going through. If your life is not as you want it to be or you need a change, talk to one of the Middletown area counselors for advice.

This is Dr. Marsha Chase's avatar and link to their profile

Dr. Marsha Chase

Offering therapy in PA
License: PhD,LMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
8 years of experience

I am a Marriage and Family Therapist licensed in Pennsylvania with over 8 years of experience working in family homes, residential setting, school setting, and outpatient settings. Clients have reached out to me for a wide range of reasons including depression, anxiety, attachment disorders, personality disorders, relationship concerns, parenting struggles, and personality characteristics. I have specialized in working with clients who struggle with attachment disruptions and trauma and abuse. My counseling style is caring and interactive. I believe that a therapist should be able to empathize, be genuine, and treats clients with unconditional positive regard. Every client is unique and should be treated as such. I will work to get to know you personally to develop the most personalized plan for you combining a humanistic, personal centered, cognitive behavioral and solution focused approach. My goal is to help you work through whatever challenges you may be faced with while helping you to develop skills to manage other difficulties as they arise. I want to be able to give you a time and a place to feel safe and secure exploring those challenges so you can identify what it is you need and how you can meet those needs. I work with you so that you can feel better about yourself and where you are in life. It takes courage to accept there are challenges and it takes motivation to begin to explore and process those challenges and struggles. When you are ready to begin the journey in your life, I will be ready to walk that journey with you. I look forward to talking to you soon.

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Julie Guido

Offering therapy in PA
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
28 years of experience

Hi! I'm glad you're here. You have taken the first step toward changing what doesn't work for you. That takes guts. With hard work and a bit of humor I would be happy to help you find ways around any obstacles in your path. If there is anything I have learned in the 28 years that I have been doing this therapy thing, it's that life is unpredictable and demands some flexibility from us at times. Asking for help is so important, no matter your age, intelligence level or socioeconomic status. Pain and discomfort do not discriminate. My approach to therapy is rather eclectic. I am disciplined in Cognitive Behavioral and Dialectical Behavioral Therapies, which work on goals and ways to achieve them from short term to long term. This works well for people who like to see their progress ongoing. Because I am a Clinical Social Worker, I have been taught to see the whole, big picture in a person's life. Family of origin (Systems) therapy includes genograms which help build an understanding of how individuals become who they are today. We learn coping skills (or lack of), conflict styles, roles we've adopted, mannerisms, prejudices, etc. from our adoptive families and/or our families of origin; not to mention what we've been given in our genetics. I can help you explore this area. which can be an important tool in your understanding of yourself and/or partners and extended family members. I have a long, successful track record spent helping individuals, couples and families better communicate, work through conflict resolution and work toward being their best selves. From working with parents with infertility to getting to the core of a person's unknown sadness takes honesty with someone you feel safe with . This can take time, but it's worth all the effort. I am not afraid to roll up my sleeves and get right to a problem and work through it. Anxiety and depression combined with difficult circumstances make for some very uncomfortable feelings and behaviors. Trauma comes in all shapes and sizes. Like addiction, trauma stunts a persons' emotional growth making it difficult to cope with discomfort. I have a great deal of experience helping people grow this part of themselves that is so often neglected. I'd like to help you realize that you're never quite as alone in this world as you may think. I have a Masters Degree in Social Work from The University of Maryland and am a Licensed Clinical Social Worker in Pennsylvania. I have worked in private practice for the majority of my 28 years; however, have also worked in psych hospitals, residential treatment centers and outpatient mental health centers . Age groups span from 8 to 86. With regard to availability I check and respond to messages at least twice daily Monday through Friday and once or twice on weekends. I also offer live chat and video sessions on select days/evenings. I look forward to meeting you and helping you to get started on your new path forward.

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This is Maggie Dombrowski's avatar and link to their profile

Maggie Dombrowski

Offering therapy in PA
License: MA,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
11 years of experience

Hello! I have worked in the mental health field in different capacities for about 15 years primarily with individuals and families. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity and compassion. My approach combines client centered, cognitive behavioral and solution-based therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I also recognize how important building rapport and trust is along with the client sensing and feeling that we are sharing information in a nonjudgmental and safe environment. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Stefani Dzikiy-Wasil

Offering therapy in PA
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
15 years of experience

I am a Licensed Professional Counselor with over 10 years of experience working as a counselor in Pennsylvania. I have worked with clients with a wide range of concerns including depression, anxiety, anger, relationship issues, and self-esteem. I have also helped people who have experienced trauma and/or abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My typical approach combines cognitive-behavioral, solution focused, and motivational interviewing. I have also used hypnotherapy in helping people quit smoking and lose weight. I will tailor our dialogue and design your treatment plan to meet your individual needs. It takes courage to seek help and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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This is Elyse Alleman's avatar and link to their profile

Elyse Alleman

Offering therapy in PA
License: LPC,NCC
AddictionsGriefSelf esteemCoping with life changes
13 years of experience

Hello! I understand that life can be challenging and difficult to navigate at times. I have been in the helping field for 10+ years helping individuals navigate through various stages of life. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, career and life decisions, relationship conflict, individuals with severe mental illness and supporting the family member of those with severe mental illness. My therapy style is both person centered and holistic. I want to give you the reigns to navigate this difficult time but also keeping in mind and addressing your physical, mental, emotional, social, and spiritual needs. I'll be a listening ear while respectfully providing insight, validation, compassion and not placing judgement or stigma. I commend you for taking this step in seeking help and I look forward to working with you!

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Patricia Eckstein

Offering therapy in PA
Stress, AnxietyParenting issuesADHD
24 years of experience

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Julie Mannarino

Offering therapy in PA
Stress, AnxietyCareer difficultiesDepressionCoachingCompassion fatigue
10 years of experience

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mindy Forman

Offering therapy in PA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
22 years of experience

I am a licensed professional Counselor in Pennsylvania and Louisiana with 22 years of professional work experience. I have had the pleasure of working with clients of all ages. My experience includes an array of areas including trauma,anxiety, parenting issues, foster care and adoption, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Every client is different and I believe therapy should be holistic and meet each person where they are at in their journey. It is my goal to come alongside my clients as partners working together to achieve their goals achieve positive outcomes.

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Terri Rawson

Offering therapy in PA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
8 years of experience

I am licensed in Ohio and WV with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Yaakov Rabinowitz's avatar and link to their profile

Yaakov Rabinowitz

Offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in New York and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Middletown

Finding the best therapist close by in Middletown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Middletown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Middletown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Middletown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Middletown area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Middletown, elsewhere in Dauphin, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middletown area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Middletown therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Middletown due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Middletown may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Middletown, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Middletown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Middletown helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Middletown therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Middletown therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middletown therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17057 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Middletown counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Middletown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Middletown, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Middletown has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Middletown.

Below are some of the zip codes served by BetterHelp therapists in Middletown:

17057

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