Therapists in Somerset, PA

As a licensed therapist in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges like depression, anxiety, stress management, and addiction recovery. I specialize in addressing life transitions, panic disorders, obsessive-compulsive patterns, and process addictions. My approach is deeply compassionate and tailored to each individual's unique journey. I have extensive experience working with veterans, individuals struggling with depression, and those managing seasonal affective disorder. I'm committed to helping clients explore their life purpose, develop healthier coping mechanisms, and build sustainable emotional resilience. Through evidence-based practices and a collaborative therapeutic relationship, I aim to empower clients to understand themselves more deeply and create meaningful, positive changes. My goal is to provide a supportive, non-judgmental space where you can explore your challenges and discover your inner strengths.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

Welcome! My name is Lauren and I am a licensed professional counselor in the state of Pennsylvania. I have my master's degree from The Philadelphia College of Osteopathic Medicine in Counseling and Clinical Health Psychology. I have over 10 years of experience working in the mental health field. I have experience working in a variety of settings including inpatient psychiatric hospitals, outpatient programs, partial programs, school based setting, and in- home services. I have worked with a broad range of clinical issues, and have experience working with clients ages 3 to adulthood. I have experience providing a range of therapeutic clinical services to a diverse population with a wide range of mental health diagnoses. I have a strong dedication to mental health and therapy. I am an excellent advocate for the clients I treat. My goal is to assist, encourage, and teach clients how to reach their full potential. My clients have faced diverse issues such as career, emotional, educational, familial, personal, and other various mental health issues. Specific topics we dealt with included trauma, life adjustment issues, stress related disorders, anxiety, depression, self-injurious behaviors, psychosocial stressors, substance use issues, family conflict, self- esteem, suicidal ideation, relationship issues, and gender identity issues. I feel that I am a positive support for those who find themselves in a time of their lives they may be looking for some extra help. Therapy can guide you into a better direction of life that you are hoping for, and I am here to help! My counseling style is person-centered, integrative, and holistic. I believe in establishing a trusting relationship and making therapy a comfortable and easy environment. I would describe myself as supportive, caring, and warm. I believe that you as the client will help lead our sessions by establishing your goals and desired outcomes for therapy. Collaboration is key in therapy. I primarily use cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. I am here to support you through whatever difficulties you may be facing, in a warm and comforting way. I look forward to helping you achieve overall wellness! Please message me directly for scheduling.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience in clinical practice. I work with individuals navigating a range of emotional, psychological, and life challenges such as stress, anxiety, depression, family conflicts and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in several approaches that can help create new insights about your feelings and behavior and develop practical plans to learn new tools. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

I'm a Licensed Professional Counselor in Pennsylvania with 12 years of experience supporting clients through life's most challenging moments. I specialize in working with individuals navigating stress, anxiety, depression, trauma, abuse, relationship concerns, and LGBTQ+ related issues. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused interventions, while also incorporating body-based and mindfulness techniques to support healing on multiple levels. I believe therapy works best when you feel truly seen and accepted. My goal is to create an open, safe space where you can share your thoughts and feelings without fear of judgment. I approach our work together as a collaboration—you are the expert on your own life, and I'm here to walk alongside you with tools, insights, and genuine support. Whether you're working through past trauma, navigating identity questions, managing difficult relationships, or simply feeling overwhelmed by daily stress, I'm committed to meeting you where you are with compassion and authenticity. Taking the first step toward therapy requires real courage, and I want you to know that I'm proud of you for getting started. Reaching out for support is a sign of strength, not weakness. I look forward to the possibility of working together on your journey toward healing and growth.

Hi, I'm Dionne. I'm a Licensed Professional Counselor with over 10 years of experience helping individuals navigate anxiety, trauma, relationship struggles, life transitions, depression, self-worth issues, and emotional overwhelm. My approach to therapy goes beyond simply managing symptoms. I believe many of our struggles are rooted in deeper core beliefs, attachment wounds, past experiences, and patterns we develop in order to survive difficult seasons of life. Together, we'll work to better understand those patterns, heal the underlying wounds, and help you reconnect with a stronger, healthier version of yourself. I strive to create a space where clients feel genuinely seen, understood, and emotionally safe, without judgment or pressure to "have it all together." Therapy with me is collaborative, compassionate, and honest. I value authenticity and believe meaningful healing happens when people feel comfortable enough to be real. I use an integrative approach drawing from CBT, DBT, ACT, attachment-based work, and deeper schema-core belief work depending on each client's individual needs and goals. Many of my clients come to therapy feeling emotionally exhausted, stuck in unhealthy relationship dynamics, disconnected from themselves, struggling with overthinking, people pleasing, anxiety, abandonment wounds, or difficulty navigating major life changes. my goal is to help you gain insight, build emotional resilience, develop healthier patterns, and create more pace and stability within your life and relationships. You do not have to carry everything alone. Healing is possible, and sometimes having the right support can make all the difference.

Hello, I am a licensed clinical mental health therapist in private practice. I have about 26 years of experience working in the outpatient setting. My focus is helping adults, couples, and families in managing and overcoming life stressors and difficulties involving depression, being isolated, not focusing, excessive worry and thinking, anger, trauma, interfering habits, and addictions. I specialize in cognitive behavioral therapy, acceptance commitment therapy, and solution focused therapy. My hours of availability are flexible and include various times of the day, week, and on the weekends. I respect the privacy of my clients and follow strict confidentiality HIPPA guidelines so that my clients are protected. In describing myself personally, I really enjoy helping and seeing my clients get better. I focus much on problem solving things with my clients, but I also like to listen to what is being said so that I can better understand what it is like to really be in my clients' life circumstances. I am of Italian descent and became a citizen a number of years ago after coming out of graduate school. I value relationships that we have with others as we all go through life. I am excited in meeting you and being part of the journey in your life. Wishing you the best.

As a licensed therapist with four decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate and nuanced approach to supporting individuals through life transitions, family dynamics, and healing from past traumas. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate self-compassion. I'm particularly skilled at guiding individuals through difficult life moments such as divorce, personal identity exploration, and overcoming feelings of guilt or shame. With a deep commitment to creating a supportive and inclusive therapeutic environment, I honor each client's unique journey. My approach is collaborative, respectful, and tailored to meet individual needs and goals. Whether you're seeking support in personal growth, relationship healing, or navigating life's challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

I have been an educator and counselor for over 40 years with a vast amount of experience in a wide variety of areas. I retired from education in 2017 after spending 27 years as a high school counselor serving as the department chair for many of those years. I have also worked in the private sector as a Licensed Professional Counselor during those same 40 plus years, retiring in 2022. I retired to take care of my wife who was ill. Unfortunately, she passed on April 30 of that same year. I have worked in several counseling practices with almost all ages, specializing in adolescent and adult issues. I have also taught in graduate schools helping to prepare students to become counselors. Most recently I have been the owner of a preschool program serving children from six weeks to sixth grade. On a more personal side, my wife and I were married just short of 41 years. We had five children, three boys and two girls. I am also a proud grandfather of ten grandchildren. Unfortunately, my youngest son passed away on September 2, 2025. In spite of my losses over the past few years, I consider my life to be blessed, and I thank God every day. As a counselor I try to empower my clients to find the answers within themselves. I genuinely care about people and try to give them the tools to lead their most productive lives. I use a variety of techniques geared to the client I am working with at the time. In today's ever-changing world it is imperative to find balance and grounding in our day to day lives. It is my hope that I may be able to help with that. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Most couples aren’t failing because they don’t love each other. They’re failing because they’re stuck in a pattern they can’t see—one that quietly turns connection into tension, closeness into distance, and simple conversations into emotional landmines. I help you break that pattern. Not by teaching surface-level communication tricks or handing out scripts that fall apart the moment emotions rise—but by getting to the actual engine underneath the conflict. The cycle. The protective moves. The invisible fears each of you carries into the relationship. Because here’s the truth most people never hear: You’re not fighting each other - You’re both fighting for safety… in ways that push each other further away. As someone who helps couples slow things down in that moment, I understand how fast things can escalate—how a single tone, a look, or a word can flip a conversation from hopeful to hurtful in seconds… and how helpless that can feel when you don’t know how to stop it. In our work together, I help you: * Identify your exact conflict cycle (the one you keep repeating no matter how hard you try to stop). * Understand each other’s protective patterns—why one pursues while the other shuts down, why one escalates while the other avoids. * Break the emotional gridlock that keeps your conversations stuck and unresolved. * Rebuild communication to something that actually works under stress, not just when things are calm. * Create real emotional safety, so both of you feel seen, heard, and valued again. This isn’t about assigning blame - It’s about creating clarity—and from that clarity, real change. I work with couples who feel like they’re having the same argument on repeat, Want to repair their relationship before it’s too late and love each other, but feel increasingly disconnected. These sessions are different because I listen for the pattern beneath your words—the emotional logic driving each reaction—and I help you see it in real time. Once you can see the pattern, you can interrupt it. Once you interrupt it, everything changes. Many couples experience a shift not because they learned something new—but because, for the first time, they finally understand what’s been happening all along. Imagine this: The same conversation that used to turn into a fight … now becomes a moment of your understanding. The same trigger that used to create distance … now becomes your opportunity for connection. You stop walking on eggshells. You stop guessing what your partner means. You stop feeling alone in the relationship. And instead—you start feeling like a team again. If you’re ready to stop spinning in circles and actually change the way your relationship works, I invite you to take the first step. Schedule a Relationship Breakthrough Call where we look at what’s been keeping you stuck—and how this process is the right fit for you. Because the relationship you want isn’t out of reach. It’s just on the other side of a pattern you haven’t broken yet.