Therapists in Strasburg, PA
Gazing upon mountainous terrain can inspire you to achieve great things in your life. Your motivation might not be up to par when you are experiencing mental health problems, though. Issues such as anxiety and depression can really hold you back from achieving everything that you want to do. They make you feel less capable and can even make getting through everyday life more difficult than it once was.
Getting over these anxiety and depression issues will be possible by seeking the help of a Strasburg-area counselor. These online counselors are ready to help you at your convenience. They can talk to you when you are feeling down and will always offer helpful advice. Whether you just need someone to talk to or if you need someone who can help you to work through issues, it is going to be worthwhile to contact a counselor.
Dana O'Neill
Clinician serving PA, Strasburg
License Type(s): LPC,LMHC
Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
9 years of experience
My guess is you hate the person in the mirror because they are so different from what you pictured for yourself by now. You don't know how anyone else could love you because you can't even stand yourself. Are you lost in life and searching for purpose? Maybe you've lost that initial spark in your relationship and are desperately trying to get that feeling back. Or stuck in a rut at your job and just want to quit. You overthink everything and somehow you accomplish nothing. Life has got you overwhelmed, exhausted, unmotivated, hopeless and wondering why you even get out of bed in the morning. Are you getting in your own way? Imagine one day you wake up motivated for your dream job, you actually smile back at the person in the mirror, you are surrounded by people who light your fire all day, and you get excited for the life you created after work. That's what it feels like when you have developed self-worth. It takes a brave soul to get in touch with one's vulberabilities, but if you do that you will better understand what you truly need and how to effectively get it. The first step is learning to love and take better care of yourself. It's time to put you first! I have worked in a range of settings (community, residential, private practice) for the last 6 years. I have intensive training in Dialectical Behavior Therapy which helps clients better regulate their emotions and work well with others. My specialty is working on mindfulness and mind/body connection because I believe that when we take some time to listen to our bodies, we find the ability to better take care of ourselves and truly understand what we need. I believe in the importance of self-care and self-love which will ultimately attract the life you want and help improve relationships with others. When we allow ourselves to embrace our vulnerabilities, we can come out on top as stronger, more confident individuals and accomplish our goals. My strongest specialties include helping clients improve self-esteem, understanding the weight loss journey, anxiety management, identity issues, and relationship issues. I can help you because I was that person above once. I've done the transformation myself and have the DBT and mindfulness skills that will teach you how to love yourself, work well with others, handle your emotions, and attract the life you want. Together we will discover ways to be more comfortable being you and better able to navigate the stressors surrounding you.
Rodney Carson
Clinician serving PA, Strasburg
License Type(s): LCSW
Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years of experience
Hi, my name is Rodney W. Carson and I am a Licence Clinical Social Worker. I have work in the field of counseling and social work for the past 25 years. I am very passionate about helping individuals for I received help when I was struggling in life with drug addiction. I have been in recovery and working a recovery program for the past 25 years. For the last decade, I have worked as a Drug and Alcohol and Mental Health Outpatient Therapist for a local community counseling agency. I am co-inventor of a therapeutic medication game/program that has been utilized at different outpatient facilities, hospitals, nursing schools, and prisons throughout the United States and Canada. I enjoy motivating individuals to help themselves in times when they may be at their lowest point in life. It has been very rewarding to see a person get better and their life improve from the help I offer through counseling. At my place of worship, I am on the path to becoming an ordained deacon and have been teaching the adult Sunday School class for the past nine years. One of my favorite scriptures in the bible which helps motivate me is, Philippians: 4:13, "I can do all things through Christ which strengthen me". I am excited to have this opportunity to be of help to you.
Tom Post
Clinician serving PA, Strasburg
License Type(s): MA,LPC
Specialties: Stress, AnxietyTrauma and abuseGriefDepression
15 years of experience
I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am. I have been singing and playing guitar forever. I have worked with a variety of people, with a variety of personal struggles, and a variety of ages. I am very passionate about understanding and helping people with the effects of trauma, depression, anxiety, anger, distressful emotions, and broken relationships. I believe that we all have inherent value, and I strive to truly understand my clients and give all of them the respect and honesty they deserve.
Joanne Scarrone
Clinician serving PA, Strasburg
License Type(s): LPC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience
I have alway been interested in what makes people tick. Why are we so different and yet so much the same? I love my work because people and their issues are always unique no matter what age or gender. My name is Joanne Scarrone and I am a licensed professional counselor in the state of Pennsylvania. I earned my Bachelors of Arts Degree from Seton Hill University and my Masters Degree from Duquesne University. After graduation, I trained/worked with a psychologist for 11 years. This opportunity deepened my understanding of how our minds and bodies are interconnected by teaching me the physiology of the brain and body. My practice includes modalities that treat depression, anxiety, self-esteem, grief and loss, stress, isolation, abandonment. I believe that people are always doing the best that they can given their current resources. When I am not counseling, I love to garden and paint. My favorite artistic endeavor is portraiture because I strive not just for a likeness but for a person's essence.
Melva Hartzog
Clinician serving PA, Strasburg
License Type(s): LPC,MA,M.Div
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience
I believe in incorporating an integrative, holistic approach to wellness, acknowledging the role of mind, body, and spirit in the healing process. Healing is also promoted through the development of psychosocial areas of life: career, emotional, social, and interpersonal. Holistic healing embraces body, mind, and spirit, and includes making sense of life from social, environmental, interpersonal, religious, and spiritual perspectives. I believe and uphold that all people are created with the purpose to live their lives to the fullest free from religious, racial, gender, or sexual biases. My therapeutic approach is Cognitive Behavior Therapy (CBT), including Christian- and spiritually-integrated CBT. I am a multicultural competent counselor. As a Licensed Professional Counselor with a Master of Divinity degree, I understand the need for some individuals to seek Christian counseling for a variety of issues. Sometimes there is a crisis of faith, other times there is a need to understand Biblical principles in relation to any issues or struggles. There are other times when a spiritual crisis or need occurs and a person may need to make sense of a situation from a spiritual perspective. I understand that both religion and spirituality are integral in treating the whole person. I understand that therapy is challenging for many people. Therefore, I importance of meeting individuals where they are....without judgment. My goal is to provide a non-judgmental, warm, safe, and healing environment. I believe that while "The past cannot be changed, the future is yet in your power."
Troy Johnson
Clinician serving PA, Strasburg
License Type(s): LCSW
Specialties: LGBTIntimacy-related issues
9 years of experience
Welcome! Are you ready for a truly transformative therapy experience? I’m Troy—a therapist who “gets it.” With extensive expertise in LGBTQ+ identities, sexuality, non-conventional relationships, and gender transitions, I offer a unique, affirming approach that helps you feel seen, understood, and supported. My goal is to provide a space where you can explore your identity, navigate challenges, and grow into the most authentic version of yourself. My Approach: I bring a compassionate and empowering style to therapy, combining evidence-based techniques with a deep understanding of queer experiences. I aim to help clients connect with their strengths, clarify their goals, and build a meaningful path forward. Many clients have shared that they’ve struggled to find a therapist who truly understands them—until now. Why Work With Me? As someone who has dedicated their career to LGBTQ+ mental health, I bring a level of understanding, expertise, and authenticity that’s hard to find. I’ve guided countless clients through complex journeys of self-discovery and healing, and I’m here to help you too. Whether you’re just beginning to explore your identity or looking for support through life’s transitions, you’re in the right place. About Me: Beyond my professional expertise, I’m someone who believes in the power of human connection, authenticity, and humor to heal and transform. My clients describe me as approachable, insightful, and someone who truly “gets it.” Therapy with me is not only effective but also a space where you can feel free to show up exactly as you are. Let’s get started. I look forward to connecting with you!
John Oraczewski
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience
I am licensed in Pennsylvania with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Judith Negron Torres
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyAddictionsTrauma and abuse
17 years of experience
I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cassandra Rhodes
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepression
14 years of experience
I am licensed in Pennsylvania with 14 years of professional work experience. I received my bachelor's degree in Psychology and master's degree in Community Counseling from Edinboro University of Pennsylvania. I worked hard to get my license and I have had my License in Professional Counseling for many years. I genuinely believe that our thoughts control our behaviors and how we feel overall. To that end, I practice trauma informed cognitive behavioral therapy with all of my clients. What that means is that I will help you understand how thoughts control feelings and behaviors keeping in mind that trauma comes in many forms and no trauma is too big or too insignificant to treat. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out help and I'm SO PROUD OF YOU for asking for help! Let's get started!
Carole Boes
Clinician serving PA, Strasburg
Specialties: LGBTRelationship issuesTrauma and abuseGriefCoping with life changes
35 years of experience
I am licensed in Pennsylvania with 35 years of professional work experience. My clinical focus has been in helping clients with stress and anxiety, depression and developing coping strategies for dealing with major life transitions, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sabrina Heller
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
19 years of experience
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Nicole Crawford-Barna
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
16 years of experience
I am a Licensed Professional Counselor that has experience working with adults, adolescents, families, and couples. As a therapist I believe that every client has the power within them to change their lives and achieve their goals. I utilize several interventions that will help you on your journey and assist you in achieving your goals. I have experience working with children, adolescents and adults in individual, group and family therapy. I have a passion for working with all age groups and many minority groups including race, sexual orientation, and gender identity. My clinical areas of expertise include but are not limited to; Substance Abuse/Addiction, Anxiety, Grief/Loss, Depression, Trauma, Life Transitions, Marriage/Couples issues, PTSD, Sexual Abuse and Self-Esteem/Confidence issues. My educational background consists of a Bachelor’s degree from Duquesne University and a Master’s Degree in Professional Counseling from California University of Pennsylvania. I have spent over 15 years counseling in various settings that include schools, homes and outpatient office settings. “Life is 10% what happens to us and 90% how we react to it.” – Dennis P. Kimbro
Ashley (Nikki) Griffin
Clinician serving PA, Strasburg
Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
5 years of experience
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, pregnancy and birth experience, infant mental health, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
LaJoya McDonald
Clinician serving PA, Strasburg
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
9 years of experience
I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jennifer Dasti
Clinician serving PA, Strasburg
Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience
I am licensed in Pennsylvania with 6 years of professional work experience. I graduated with my Master's degree from Philadelphia College of Osteopathic Medicine and obtained my LPC (licensed professional counselor). I have enjoyed working in a community setting/non profit so mental health support is accessible and affordable to all. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence, depression, & coping with life changes. I personally enjoy utilizing DBT, person centered, CBT, solution focused, and ACT approaches. Majority of my career has been in the crisis intervention field assisting individuals in getting through some of their lowest moments. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that everyone has unique strengths that make us who we are. I enjoy exploring what makes you your own person and how to incorporate your values to have a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is to listen and help you work through whatever is challenging you at this moment. I incorporate humor and acceptance in my therapy style. I look forward to working with you!
How to find a therapist for counseling in Strasburg
Finding the best therapist close by in Strasburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Strasburg that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Strasburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Strasburg, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Strasburg region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Strasburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Strasburg area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Strasburg, elsewhere in Lancaster, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Strasburg area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Strasburg therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Strasburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Strasburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Strasburg online therapy platform verified?
Therapists in Strasburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Strasburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Strasburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Strasburg provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Strasburg?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Strasburg therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17579 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Strasburg counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Strasburg therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Strasburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Strasburg counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Strasburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Strasburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Strasburg, Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Strasburg therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Pennsylvania zip codes by BetterHelp therapists in Strasburg at an affordable cost:
17579
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